Amy's Lentil Vegetable Organic Soups, Lentil Vegetable by Amy's Kitchen Inc: Similar Foods
- Product:
- Lentil Vegetable Organic Soups, Lentil Vegetable
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672966/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal | |
| Total Fat | 0.97g | |
| Saturated Fat | 0.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 78.0mg | |
| Total Carbohydrates | 5.84g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 1.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 112.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-7.00kcal, -17.95%) | |
| Total Fat | 1.23g (+0.26g, +26.80%) | |
| Saturated Fat | 0.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+3.00mg, +3.85%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 0.74g (-0.48g, -39.34%) | |
| Sugars, added | N/A | |
| Protein | 0.74g (-0.72g, -49.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 0.3mg (-0.28mg, -48.28%) | |
| Potassium, K | 106.0mg (-6.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Tomato Pure, Organic Onions, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+10.00kcal, +25.64%) | |
| Total Fat | 0.71g (-0.26g, -26.80%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+10.00mg, +12.82%) | |
| Total Carbohydrates | 8.46g (+2.62g, +44.86%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.41g (+0.19g, +15.57%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.36g, +93.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.71mg (+0.13mg, +22.41%) | |
| Potassium, K | 113.0mg (+1.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Fava Bean, Green Lentil, Water, Cabbage, Carrot, Spinach, Green Pepper, Potato Flakes, Garlic, Onion, Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+6.00kcal, +15.38%) | |
| Total Fat | 1.19g (+0.22g, +22.68%) | |
| Saturated Fat | 0.45g (+0.33g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+3.00mg, +3.85%) | |
| Total Carbohydrates | 1.19g (-4.65g, -79.62%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (+6.01g, +411.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-12.00mg, -80.00%) | |
| Iron, Fe | 0.24mg (-0.34mg, -58.62%) | |
| Potassium, K | 114.0mg (+2.00mg, +1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Natural And Artificial Flavors, Inulin, Gum Blend (cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-10.00kcal, -25.64%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+4.00mg, +5.13%) | |
| Total Carbohydrates | 4.71g (-1.13g, -19.35%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-0.04g, -3.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.28g, -19.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 126.0mg (+14.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-16.00kcal, -41.03%) | |
| Total Fat | 0.77g (-0.20g, -20.62%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+3.00mg, +3.85%) | |
| Total Carbohydrates | 1.54g (-4.30g, -73.63%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 0.77g (-0.45g, -36.89%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.08g, +5.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 0.23mg (-0.35mg, -60.34%) | |
| Potassium, K | 108.0mg (-4.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-9.00kcal, -23.08%) | |
| Total Fat | 0.25g (-0.72g, -74.23%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (=) | |
| Total Carbohydrates | 5.25g (-0.59g, -10.10%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.0g (-0.22g, -18.03%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.29g, +19.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 0.35mg (-0.23mg, -39.66%) | |
| Potassium, K | 95.0mg (-17.00mg, -15.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-9.00kcal, -23.08%) | |
| Total Fat | 0.75g (-0.22g, -22.68%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-10.00mg, -12.82%) | |
| Total Carbohydrates | 4.5g (-1.34g, -22.95%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-0.22g, -18.03%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.46g, -31.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.33mg (-0.25mg, -43.10%) | |
| Potassium, K | 95.0mg (-17.00mg, -15.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Peas, Organic Pasta (organic Durum Wheat Semolina Flour, Water), Organic Leeks, Organic High Oleic Safflower And Or Sunflower Oil, Organic Spices, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+17.00kcal, +43.59%) | |
| Total Fat | 1.69g (+0.72g, +74.23%) | |
| Saturated Fat | 0.28g (+0.16g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (+9.00mg, +11.54%) | |
| Total Carbohydrates | 4.79g (-1.05g, -17.98%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 2.82g (+1.60g, +131.15%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+4.17g, +285.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.85mg (+0.27mg, +46.55%) | |
| Potassium, K | 121.0mg (+9.00mg, +8.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Peanuts, Cane Sugar, Cocoa (dutch Processed), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-1.00kcal, -2.56%) | |
| Total Fat | 2.25g (+1.28g, +131.96%) | |
| Saturated Fat | 0.5g (+0.38g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+22.00mg, +28.21%) | |
| Total Carbohydrates | 4.0g (-1.84g, -31.51%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 0.75g (-0.47g, -38.52%) | |
| Sugars, added | N/A | |
| Protein | 0.5g (-0.96g, -65.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.23mg (-0.35mg, -60.34%) | |
| Potassium, K | 105.0mg (-7.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Fennel, Organic Coconut Milk (organic Coconut, Water), Organic High Oleic Safflower And Or Sunflower Oil, Organic White Arborio Rice, Sea Salt, Organic Spices, Organic Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-13.00kcal, -33.33%) | |
| Total Fat | 0.71g (-0.26g, -26.80%) | |
| Saturated Fat | 0.24g (+0.12g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 92.0mg (+14.00mg, +17.95%) | |
| Total Carbohydrates | 3.53g (-2.31g, -39.55%) | |
| Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
| Sugars | 0.24g (-0.98g, -80.33%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.28g, -19.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 113.0mg (+1.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, White Rice, Celery, Less Than 2% Of: Modified Corn Starch, Rendered Chicken Fat, Flavorings, Potassium Salt, Salt, Mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Turmeric, Sugar, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-10.00kcal, -25.64%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+4.00mg, +5.13%) | |
| Total Carbohydrates | 4.71g (-1.13g, -19.35%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-0.04g, -3.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.28g, -19.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 129.0mg (+17.00mg, +15.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blanched Cauliflower (organic Cauliflower, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+19.00kcal, +48.72%) | |
| Total Fat | 0.42g (-0.55g, -56.70%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+10.00mg, +12.82%) | |
| Total Carbohydrates | 11.67g (+5.83g, +99.83%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 1.25g (+0.03g, +2.46%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.04g, +71.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 125.0mg (+13.00mg, +11.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Onions, Organic Split Yellow Peas, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Split Red Lentils, Organic Ginger Puree (organic Ginger, Water), Organic Potato Starch, Organic Garlic Puree (organic Garlic, Water), Sea Salt, Organic Coriander Seeds, Organic Fennel Seeds, Organic Ground Turmeric, Organic Cumin Seeds, Organic Fenugreek, Organic Black Pepper, Black Cumin Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+1.00kcal, +2.56%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+10.00mg, +12.82%) | |
| Total Carbohydrates | 7.08g (+1.24g, +21.23%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.65g (+1.43g, +117.21%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.19g, +81.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 0.53mg (-0.05mg, -8.62%) | |
| Potassium, K | 88.0mg (-24.00mg, -21.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Sea Salt, Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-6.00kcal, -15.38%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+22.00mg, +28.21%) | |
| Total Carbohydrates | 4.17g (-1.67g, -28.60%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.33g (+2.11g, +172.95%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.63g, -43.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.42mg (-0.16mg, -27.59%) | |
| Potassium, K | 100.0mg (-12.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-3.00kcal, -7.69%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+26.00mg, +33.33%) | |
| Total Carbohydrates | 6.4g (+0.56g, +9.59%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.8g (-0.42g, -34.43%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.66g, -45.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.56mg (-0.02mg, -3.45%) | |
| Potassium, K | 120.0mg (+8.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Calcium Chloride (firming Agent), Salt, Onion Flavoring | ||