Amy's Lentil Vegetable Organic Soups, Lentil Vegetable by Amy's Kitchen Inc: Similar Foods

Product:
Lentil Vegetable Organic Soups, Lentil Vegetable
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.97g
Saturated Fat 0.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 5.84g
Dietary Fiber 1.2g
Sugars 1.22g
Sugars, added N/A
Protein 1.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.58mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-7.00kcal, -17.95%)
Total Fat1.23g (+0.26g, +26.80%)
Saturated Fat 0.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.74g (-0.48g, -39.34%)
Sugars, added N/A
Protein 0.74g (-0.72g, -49.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, K106.0mg (-6.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Tomato Pure, Organic Onions, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+10.00kcal, +25.64%)
Total Fat0.71g (-0.26g, -26.80%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+10.00mg, +12.82%)
Total Carbohydrates 8.46g (+2.62g, +44.86%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (+0.19g, +15.57%)
Sugars, added N/A
Protein 2.82g (+1.36g, +93.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K113.0mg (+1.00mg, +0.89%)
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Fava Bean, Green Lentil, Water, Cabbage, Carrot, Spinach, Green Pepper, Potato Flakes, Garlic, Onion, Canola Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat1.19g (+0.22g, +22.68%)
Saturated Fat 0.45g (+0.33g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 1.19g (-4.65g, -79.62%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.0g (-1.22g, -100.00%)
Sugars, added N/A
Protein 7.47g (+6.01g, +411.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-12.00mg, -80.00%)
Iron, Fe0.24mg (-0.34mg, -58.62%)
Potassium, K114.0mg (+2.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Water, Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Natural And Artificial Flavors, Inulin, Gum Blend (cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-10.00kcal, -25.64%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+4.00mg, +5.13%)
Total Carbohydrates 4.71g (-1.13g, -19.35%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.04g, -3.28%)
Sugars, added N/A
Protein 1.18g (-0.28g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K126.0mg (+14.00mg, +12.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-16.00kcal, -41.03%)
Total Fat0.77g (-0.20g, -20.62%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 1.54g (-4.30g, -73.63%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.77g (-0.45g, -36.89%)
Sugars, added N/A
Protein 1.54g (+0.08g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.23mg (-0.35mg, -60.34%)
Potassium, K108.0mg (-4.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Asparagus, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-9.00kcal, -23.08%)
Total Fat0.25g (-0.72g, -74.23%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 5.25g (-0.59g, -10.10%)
Dietary Fiber 1.2g (=)
Sugars 1.0g (-0.22g, -18.03%)
Sugars, added N/A
Protein 1.75g (+0.29g, +19.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.35mg (-0.23mg, -39.66%)
Potassium, K95.0mg (-17.00mg, -15.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-9.00kcal, -23.08%)
Total Fat0.75g (-0.22g, -22.68%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-10.00mg, -12.82%)
Total Carbohydrates 4.5g (-1.34g, -22.95%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.0g (-0.22g, -18.03%)
Sugars, added N/A
Protein 1.0g (-0.46g, -31.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.33mg (-0.25mg, -43.10%)
Potassium, K95.0mg (-17.00mg, -15.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Peas, Organic Pasta (organic Durum Wheat Semolina Flour, Water), Organic Leeks, Organic High Oleic Safflower And Or Sunflower Oil, Organic Spices, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat1.69g (+0.72g, +74.23%)
Saturated Fat 0.28g (+0.16g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (+9.00mg, +11.54%)
Total Carbohydrates 4.79g (-1.05g, -17.98%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 2.82g (+1.60g, +131.15%)
Sugars, added N/A
Protein 5.63g (+4.17g, +285.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.85mg (+0.27mg, +46.55%)
Potassium, K121.0mg (+9.00mg, +8.04%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Peanuts, Cane Sugar, Cocoa (dutch Processed), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-1.00kcal, -2.56%)
Total Fat2.25g (+1.28g, +131.96%)
Saturated Fat 0.5g (+0.38g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 4.0g (-1.84g, -31.51%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.75g (-0.47g, -38.52%)
Sugars, added N/A
Protein 0.5g (-0.96g, -65.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.23mg (-0.35mg, -60.34%)
Potassium, K105.0mg (-7.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Fennel, Organic Coconut Milk (organic Coconut, Water), Organic High Oleic Safflower And Or Sunflower Oil, Organic White Arborio Rice, Sea Salt, Organic Spices, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-13.00kcal, -33.33%)
Total Fat0.71g (-0.26g, -26.80%)
Saturated Fat 0.24g (+0.12g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 92.0mg (+14.00mg, +17.95%)
Total Carbohydrates 3.53g (-2.31g, -39.55%)
Dietary Fiber 0.2g (-1.00g, -83.33%)
Sugars 0.24g (-0.98g, -80.33%)
Sugars, added N/A
Protein 1.18g (-0.28g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K113.0mg (+1.00mg, +0.89%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, White Rice, Celery, Less Than 2% Of: Modified Corn Starch, Rendered Chicken Fat, Flavorings, Potassium Salt, Salt, Mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Turmeric, Sugar, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-10.00kcal, -25.64%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+4.00mg, +5.13%)
Total Carbohydrates 4.71g (-1.13g, -19.35%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.04g, -3.28%)
Sugars, added N/A
Protein 1.18g (-0.28g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K129.0mg (+17.00mg, +15.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Blanched Cauliflower (organic Cauliflower, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+19.00kcal, +48.72%)
Total Fat0.42g (-0.55g, -56.70%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+10.00mg, +12.82%)
Total Carbohydrates 11.67g (+5.83g, +99.83%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.25g (+0.03g, +2.46%)
Sugars, added N/A
Protein 2.5g (+1.04g, +71.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.67mg (+0.09mg, +15.52%)
Potassium, K125.0mg (+13.00mg, +11.61%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Onions, Organic Split Yellow Peas, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Split Red Lentils, Organic Ginger Puree (organic Ginger, Water), Organic Potato Starch, Organic Garlic Puree (organic Garlic, Water), Sea Salt, Organic Coriander Seeds, Organic Fennel Seeds, Organic Ground Turmeric, Organic Cumin Seeds, Organic Fenugreek, Organic Black Pepper, Black Cumin Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+1.00kcal, +2.56%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+10.00mg, +12.82%)
Total Carbohydrates 7.08g (+1.24g, +21.23%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (+1.43g, +117.21%)
Sugars, added N/A
Protein 2.65g (+1.19g, +81.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.53mg (-0.05mg, -8.62%)
Potassium, K88.0mg (-24.00mg, -21.43%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water, Sugar, Sea Salt, Ascorbic Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-6.00kcal, -15.38%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 4.17g (-1.67g, -28.60%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.33g (+2.11g, +172.95%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.42mg (-0.16mg, -27.59%)
Potassium, K100.0mg (-12.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-3.00kcal, -7.69%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (+26.00mg, +33.33%)
Total Carbohydrates 6.4g (+0.56g, +9.59%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.8g (-0.42g, -34.43%)
Sugars, added N/A
Protein 0.8g (-0.66g, -45.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.56mg (-0.02mg, -3.45%)
Potassium, K120.0mg (+8.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Water, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Calcium Chloride (firming Agent), Salt, Onion Flavoring