Amy's Lentil Vegetable Organic Soups, Lentil Vegetable by Amy's Kitchen Inc: Similar Foods

Product:
Lentil Vegetable Organic Soups, Lentil Vegetable
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.97g
Saturated Fat 0.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 5.84g
Dietary Fiber 1.2g
Sugars 1.22g
Sugars, added N/A
Protein 1.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.58mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-7.00kcal, -17.95%)
Total Fat1.23g (+0.26g, +26.80%)
Saturated Fat 0.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.74g (-0.48g, -39.34%)
Sugars, added N/A
Protein 0.74g (-0.72g, -49.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, K106.0mg (-6.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Tomato Pure, Organic Onions, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+10.00kcal, +25.64%)
Total Fat0.71g (-0.26g, -26.80%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+10.00mg, +12.82%)
Total Carbohydrates 8.46g (+2.62g, +44.86%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (+0.19g, +15.57%)
Sugars, added N/A
Protein 2.82g (+1.36g, +93.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.71mg (+0.13mg, +22.41%)
Potassium, K113.0mg (+1.00mg, +0.89%)
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Fava Bean, Green Lentil, Water, Cabbage, Carrot, Spinach, Green Pepper, Potato Flakes, Garlic, Onion, Canola Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat1.19g (+0.22g, +22.68%)
Saturated Fat 0.45g (+0.33g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 1.19g (-4.65g, -79.62%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.0g (-1.22g, -100.00%)
Sugars, added N/A
Protein 7.47g (+6.01g, +411.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-12.00mg, -80.00%)
Iron, Fe0.24mg (-0.34mg, -58.62%)
Potassium, K114.0mg (+2.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Water, Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Natural And Artificial Flavors, Inulin, Gum Blend (cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-6.00kcal, -15.38%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-7.00mg, -8.97%)
Total Carbohydrates 7.5g (+1.66g, +28.42%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.67g (+5.45g, +446.72%)
Sugars, added N/A
Protein 0.0g (-1.46g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca15.0mg (=)
Iron, Fe0.21mg (-0.37mg, -63.79%)
Potassium, K121.0mg (+9.00mg, +8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Kale Juice, Romaine Lettuce Juice, Spinach Puree, Green Bell Pepper Juice, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), (chicory) Root Fiber, Natural Flavors, Spirulina Powder, Vitamin C (ascorbic Acid), Wheatgrass Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-6.00kcal, -15.38%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-7.00mg, -8.97%)
Total Carbohydrates 7.78g (+1.94g, +33.22%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.67g (+5.45g, +446.72%)
Sugars, added N/A
Protein 0.44g (-1.02g, -69.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.22mg (-0.36mg, -62.07%)
Potassium, K122.0mg (+10.00mg, +8.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total2.0ug
Manganese, Mn0.0mg
Zinc, Zn0.36mg
Vitamin B-60.033mg
Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Kale Juice, Romaine Lettuce Juice, Spinach Puree, Green Bell Pepper Juice, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), (chicory) Root Fiber, Natural Flavors, Spirulina Powder, Wheatgrass Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+5.00kcal, +12.82%)
Total Fat1.46g (+0.49g, +50.52%)
Saturated Fat 0.24g (+0.12g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-12.00mg, -15.38%)
Total Carbohydrates 5.84g (=)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.73g (-0.49g, -40.16%)
Sugars, added N/A
Protein 1.7g (+0.24g, +16.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.68mg (+0.10mg, +17.24%)
Potassium, K102.0mg (-10.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-10.00kcal, -25.64%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+4.00mg, +5.13%)
Total Carbohydrates 4.71g (-1.13g, -19.35%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.04g, -3.28%)
Sugars, added N/A
Protein 1.18g (-0.28g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K126.0mg (+14.00mg, +12.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+14.00kcal, +35.90%)
Total Fat1.94g (+0.97g, +100.00%)
Saturated Fat 0.14g (+0.02g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-11.00mg, -14.10%)
Total Carbohydrates 3.61g (-2.23g, -38.18%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.11g (-0.11g, -9.02%)
Sugars, added N/A
Protein 5.0g (+3.54g, +242.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.56mg (-0.02mg, -3.45%)
Potassium, K114.0mg (+2.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-16.00kcal, -41.03%)
Total Fat0.77g (-0.20g, -20.62%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 1.54g (-4.30g, -73.63%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.77g (-0.45g, -36.89%)
Sugars, added N/A
Protein 1.54g (+0.08g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.23mg (-0.35mg, -60.34%)
Potassium, K108.0mg (-4.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Asparagus, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-5.00kcal, -12.82%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-13.00mg, -16.67%)
Total Carbohydrates 7.89g (+2.05g, +35.10%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 5.63g (+4.41g, +361.48%)
Sugars, added N/A
Protein 0.56g (-0.90g, -61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.17mg (-0.41mg, -70.69%)
Potassium, K99.0mg (-13.00mg, -11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Carrot, Organic Apple, Organic Lemon, Organic Turmeric, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-5.00kcal, -12.82%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-13.00mg, -16.67%)
Total Carbohydrates 7.89g (+2.05g, +35.10%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 5.63g (+4.41g, +361.48%)
Sugars, added N/A
Protein 0.56g (-0.90g, -61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.17mg (-0.41mg, -70.69%)
Potassium, K99.0mg (-13.00mg, -11.61%)
Vitamin D, IU0.0IU
Ingredients
Organic Carrot, Organic Apple, Organic Lemon, Organic Turmeric, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+3.00kcal, +7.69%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 68.0mg (-10.00mg, -12.82%)
Total Carbohydrates 8.47g (+2.63g, +45.03%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.69g (+0.47g, +38.52%)
Sugars, added N/A
Protein 1.69g (+0.23g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K119.0mg (+7.00mg, +6.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Water, Organic Ginger Root Juice, Organic Turmeric Root Juice, Organic Lemon Juice, Organic Cayenne Pepper, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-9.00kcal, -23.08%)
Total Fat0.25g (-0.72g, -74.23%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 5.25g (-0.59g, -10.10%)
Dietary Fiber 1.2g (=)
Sugars 1.0g (-0.22g, -18.03%)
Sugars, added N/A
Protein 1.75g (+0.29g, +19.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.35mg (-0.23mg, -39.66%)
Potassium, K95.0mg (-17.00mg, -15.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-3.00kcal, -7.69%)
Total Fat1.11g (+0.14g, +14.43%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-17.00mg, -21.79%)
Total Carbohydrates 6.39g (+0.55g, +9.42%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 5.28g (+4.06g, +332.79%)
Sugars, added N/A
Protein 0.56g (-0.90g, -61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K118.0mg (+6.00mg, +5.36%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Sea Salt, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat1.11g (+0.14g, +14.43%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-17.00mg, -21.79%)
Total Carbohydrates 6.67g (+0.83g, +14.21%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 5.28g (+4.06g, +332.79%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe0.28mg (-0.30mg, -51.72%)
Potassium, K115.0mg (+3.00mg, +2.68%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Cocoa, Sea Salt, Locust Bean Gum, Gellan Gum