Roland, White Crab Meat by American Roland Food Llc: Similar Foods
- Product:
- Roland, White Crab Meat
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855090/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 27.0mg | |
Sodium | 402.0mg | |
Total Carbohydrates | 1.79g | |
Dietary Fiber | 0.0g | |
Sugars | 1.79g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crabmeat, Water, Salt, Sugar, Citric Acid Sodium Acid Pyroposphate, Calcium Disodium Edta, Sodium Metabisulphite (as A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (+7.00kcal, +11.29%) | |
Total Fat | 3.45g (+3.45g) | |
Saturated Fat | 1.72g (+1.72g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
Sodium | 379.0mg (-23.00mg, -5.72%) | |
Total Carbohydrates | 3.45g (+1.66g, +92.74%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (-10.84g, -75.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (+7.00kcal, +11.29%) | |
Total Fat | 3.45g (+3.45g) | |
Saturated Fat | 1.72g (+1.72g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
Sodium | 379.0mg (-23.00mg, -5.72%) | |
Total Carbohydrates | 3.45g (+1.66g, +92.74%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (-10.84g, -75.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (+7.00kcal, +11.29%) | |
Total Fat | 3.45g (+3.45g) | |
Saturated Fat | 1.72g (+1.72g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
Sodium | 379.0mg (-23.00mg, -5.72%) | |
Total Carbohydrates | 3.45g (+1.66g, +92.74%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (-10.84g, -75.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt Natural Enzymes Milk Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (+7.00kcal, +11.29%) | |
Total Fat | 3.45g (+3.45g) | |
Saturated Fat | 1.72g (+1.72g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
Sodium | 379.0mg (-23.00mg, -5.72%) | |
Total Carbohydrates | 3.45g (+1.66g, +92.74%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (-10.84g, -75.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+18.00kcal, +29.03%) | |
Total Fat | 0.89g (+0.89g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
Sodium | 393.0mg (-9.00mg, -2.24%) | |
Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.96g (+2.67g, +18.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 134.0mg (+9.00mg, +7.20%) | |
Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Snow Crab, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (+9.00kcal, +14.52%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-23.00mg, -85.19%) | |
Sodium | 434.0mg (+32.00mg, +7.96%) | |
Total Carbohydrates | 4.42g (+2.63g, +146.93%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.42g (+2.63g, +146.93%) | |
Sugars, added | N/A | |
Protein | 11.5g (-2.79g, -19.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Skim Milk, Skim Milk, Whey Protein Concentrate, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides*, Carob Bean Gum, Natural Flavor Potassium Sorbate And Carbon Dioxide (preservative), Carrageenan, Polysorbate 80, Vitamin A Palmitate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (+20.00kcal, +32.26%) | |
Total Fat | 2.27g (+2.27g) | |
Saturated Fat | 1.36g (+1.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
Sodium | 409.0mg (+7.00mg, +1.74%) | |
Total Carbohydrates | 4.55g (+2.76g, +154.19%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.64g (+1.85g, +103.35%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 91.0mg (-34.00mg, -27.20%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Cultured Grade A Skim Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+18.00kcal, +29.03%) | |
Total Fat | 1.33g (+1.33g) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | N/A | |
Cholesterol | 9.0mg (-18.00mg, -66.67%) | |
Sodium | 389.0mg (-13.00mg, -3.23%) | |
Total Carbohydrates | 5.31g (+3.52g, +196.65%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.54g (+1.75g, +97.77%) | |
Sugars, added | N/A | |
Protein | 10.62g (-3.67g, -25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-37.00mg, -29.60%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+29.00kcal, +46.77%) | |
Total Fat | 6.06g (+6.06g) | |
Saturated Fat | 3.03g (+3.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
Sodium | 394.0mg (-8.00mg, -1.99%) | |
Total Carbohydrates | 3.03g (+1.24g, +69.27%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.03g (+1.24g, +69.27%) | |
Sugars, added | N/A | |
Protein | 9.09g (-5.20g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (-34.00mg, -27.20%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pasteurized Cows' Milk, Salt, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 36.0kcal (-26.00kcal, -41.94%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
Sodium | 393.0mg (-9.00mg, -2.24%) | |
Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-14.29g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Chilis, Water, Salt, Citric Acid, Trace Of Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (+33.00kcal, +53.23%) | |
Total Fat | 1.59g (+1.59g) | |
Saturated Fat | 1.59g (+1.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+13.00mg, +48.15%) | |
Sodium | 381.0mg (-21.00mg, -5.22%) | |
Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.87g (+1.58g, +11.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 159.0mg (+34.00mg, +27.20%) | |
Iron, Fe | 0.57mg (-0.07mg, -10.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pink Salmon, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal (+22.00kcal, +35.48%) | |
Total Fat | 3.08g (+3.08g) | |
Saturated Fat | 1.54g (+1.54g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
Sodium | 366.0mg (-36.00mg, -8.96%) | |
Total Carbohydrates | 11.01g (+9.22g, +515.08%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.32g (-0.47g, -26.26%) | |
Sugars, added | N/A | |
Protein | 3.08g (-11.21g, -78.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-15.00mg, -12.00%) | |
Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
Potassium, K | 18.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Broccoli Cheese Sauce (water Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes, Modified Cornstarch, Onion, Cream, Chicken Base Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Sea Salt Preservative Imaltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Egg White Lysozymel Canola Oil Cheddar Cheese Powder Cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And An Color], Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+29.00kcal, +46.77%) | |
Total Fat | 3.17g (+3.17g) | |
Saturated Fat | 2.06g (+2.06g) | |
Trans Fat | N/A | |
Cholesterol | 43.0mg (+16.00mg, +59.26%) | |
Sodium | 362.0mg (-40.00mg, -9.95%) | |
Total Carbohydrates | 0.48g (-1.31g, -73.18%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 0.48g (-1.31g, -73.18%) | |
Sugars, added | N/A | |
Protein | 16.51g (+2.22g, +15.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 108.0mg (-17.00mg, -13.60%) | |
Iron, Fe | 1.59mg (+0.95mg, +148.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mackerel, Water, Vegetable Oil (soybean), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+17.00kcal, +27.42%) | |
Total Fat | 2.19g (+2.19g) | |
Saturated Fat | 1.32g (+1.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
Sodium | 421.0mg (+19.00mg, +4.73%) | |
Total Carbohydrates | 4.39g (+2.60g, +145.25%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.39g (+2.60g, +145.25%) | |
Sugars, added | N/A | |
Protein | 10.53g (-3.76g, -26.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 88.0mg (-37.00mg, -29.60%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 32.0ug |
Ingredients | ||
---|---|---|
Skim Milk, Milk, Nonfat Dry Milk, Lactose, Salt, Cream, Stabilizier (maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Postassium Sorbate (maintain Freshness), Cheese Cultures, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (+10.00kcal, +16.13%) | |
Total Fat | 4.0g (+4.00g) | |
Saturated Fat | 0.8g (+0.80g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
Sodium | 400.0mg (-2.00mg, -0.50%) | |
Total Carbohydrates | 7.2g (+5.41g, +302.23%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 4.8g (+3.01g, +168.16%) | |
Sugars, added | N/A | |
Protein | 0.8g (-13.49g, -94.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-47.00mg, -37.60%) | |
Iron, Fe | 0.8mg (+0.16mg, +25.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatoes, Cherry Tomatoes, Sliced Green Olives (olives, Salt, Lactic Acid, Citric Acid, Ascorbic Acid), Extra Virgin Olive Oil, Onion, Capers (capers, Salt), Salt, Garlic Puree, Parsley, Lactic Acid, Oregano, Black Pepper |