Roland, White Crab Meat by American Roland Food Llc: Similar Foods

Product:
Roland, White Crab Meat
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 402.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Water, Salt, Sugar, Citric Acid Sodium Acid Pyroposphate, Calcium Disodium Edta, Sodium Metabisulphite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.45g (+3.45g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 379.0mg (-23.00mg, -5.72%)
Total Carbohydrates 3.45g (+1.66g, +92.74%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.84g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.45g (+3.45g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 379.0mg (-23.00mg, -5.72%)
Total Carbohydrates 3.45g (+1.66g, +92.74%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.84g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.45g (+3.45g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 379.0mg (-23.00mg, -5.72%)
Total Carbohydrates 3.45g (+1.66g, +92.74%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.84g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt Natural Enzymes Milk Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.45g (+3.45g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 379.0mg (-23.00mg, -5.72%)
Total Carbohydrates 3.45g (+1.66g, +92.74%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.84g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+18.00kcal, +29.03%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 393.0mg (-9.00mg, -2.24%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 16.96g (+2.67g, +18.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca134.0mg (+9.00mg, +7.20%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Snow Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 434.0mg (+32.00mg, +7.96%)
Total Carbohydrates 4.42g (+2.63g, +146.93%)
Dietary Fiber 0.0g (=)
Sugars 4.42g (+2.63g, +146.93%)
Sugars, added N/A
Protein 11.5g (-2.79g, -19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-10.00mg, -8.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cultured Skim Milk, Skim Milk, Whey Protein Concentrate, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides*, Carob Bean Gum, Natural Flavor Potassium Sorbate And Carbon Dioxide (preservative), Carrageenan, Polysorbate 80, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+20.00kcal, +32.26%)
Total Fat2.27g (+2.27g)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 409.0mg (+7.00mg, +1.74%)
Total Carbohydrates 4.55g (+2.76g, +154.19%)
Dietary Fiber 0.0g (=)
Sugars 3.64g (+1.85g, +103.35%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-34.00mg, -27.20%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Grade A Skim Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+18.00kcal, +29.03%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.88g (+0.88g)
Trans Fat N/A
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 389.0mg (-13.00mg, -3.23%)
Total Carbohydrates 5.31g (+3.52g, +196.65%)
Dietary Fiber 0.0g (=)
Sugars 3.54g (+1.75g, +97.77%)
Sugars, added N/A
Protein 10.62g (-3.67g, -25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-37.00mg, -29.60%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+29.00kcal, +46.77%)
Total Fat6.06g (+6.06g)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 394.0mg (-8.00mg, -1.99%)
Total Carbohydrates 3.03g (+1.24g, +69.27%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (+1.24g, +69.27%)
Sugars, added N/A
Protein 9.09g (-5.20g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-34.00mg, -27.20%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cows' Milk, Salt, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-26.00kcal, -41.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 393.0mg (-9.00mg, -2.24%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Chilis, Water, Salt, Citric Acid, Trace Of Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+33.00kcal, +53.23%)
Total Fat1.59g (+1.59g)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 381.0mg (-21.00mg, -5.22%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.87g (+1.58g, +11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (+34.00mg, +27.20%)
Iron, Fe0.57mg (-0.07mg, -10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+22.00kcal, +35.48%)
Total Fat3.08g (+3.08g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 366.0mg (-36.00mg, -8.96%)
Total Carbohydrates 11.01g (+9.22g, +515.08%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.32g (-0.47g, -26.26%)
Sugars, added N/A
Protein 3.08g (-11.21g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-15.00mg, -12.00%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K18.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli Cheese Sauce (water Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes, Modified Cornstarch, Onion, Cream, Chicken Base Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Sea Salt Preservative Imaltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Egg White Lysozymel Canola Oil Cheddar Cheese Powder Cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And An Color], Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+29.00kcal, +46.77%)
Total Fat3.17g (+3.17g)
Saturated Fat 2.06g (+2.06g)
Trans Fat N/A
Cholesterol 43.0mg (+16.00mg, +59.26%)
Sodium 362.0mg (-40.00mg, -9.95%)
Total Carbohydrates 0.48g (-1.31g, -73.18%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.48g (-1.31g, -73.18%)
Sugars, added N/A
Protein 16.51g (+2.22g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca108.0mg (-17.00mg, -13.60%)
Iron, Fe1.59mg (+0.95mg, +148.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Vegetable Oil (soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+17.00kcal, +27.42%)
Total Fat2.19g (+2.19g)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 421.0mg (+19.00mg, +4.73%)
Total Carbohydrates 4.39g (+2.60g, +145.25%)
Dietary Fiber 0.0g (=)
Sugars 4.39g (+2.60g, +145.25%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca88.0mg (-37.00mg, -29.60%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug
Ingredients
Skim Milk, Milk, Nonfat Dry Milk, Lactose, Salt, Cream, Stabilizier (maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Postassium Sorbate (maintain Freshness), Cheese Cultures, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+10.00kcal, +16.13%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 7.2g (+5.41g, +302.23%)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.8g (+3.01g, +168.16%)
Sugars, added N/A
Protein 0.8g (-13.49g, -94.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-47.00mg, -37.60%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Cherry Tomatoes, Sliced Green Olives (olives, Salt, Lactic Acid, Citric Acid, Ascorbic Acid), Extra Virgin Olive Oil, Onion, Capers (capers, Salt), Salt, Garlic Puree, Parsley, Lactic Acid, Oregano, Black Pepper