Home Chef Broccoli Rice Casserole by Relish Labs Llc: Similar Foods
- Product:
- Broccoli Rice Casserole
- Brand:
- Home Chef
- Maker:
- Relish Labs Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398417/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal | |
Total Fat | 3.08g | |
Saturated Fat | 1.54g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 366.0mg | |
Total Carbohydrates | 11.01g | |
Dietary Fiber | 0.9g | |
Sugars | 1.32g | |
Sugars, added | N/A | |
Protein | 3.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg | |
Iron, Fe | 0.88mg | |
Potassium, K | 18.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Broccoli Cheese Sauce (water Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes, Modified Cornstarch, Onion, Cream, Chicken Base Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Sea Salt Preservative Imaltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Egg White Lysozymel Canola Oil Cheddar Cheese Powder Cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And An Color], Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+17.00kcal, +20.24%) | |
Total Fat | 5.29g (+2.21g, +71.75%) | |
Saturated Fat | 3.08g (+1.54g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
Sodium | 366.0mg (=) | |
Total Carbohydrates | 9.25g (-1.76g, -15.99%) | |
Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
Sugars | 0.88g (-0.44g, -33.33%) | |
Sugars, added | N/A | |
Protein | 4.41g (+1.33g, +43.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (-9.00mg, -8.18%) | |
Iron, Fe | 0.4mg (-0.48mg, -54.55%) | |
Potassium, K | 13.0mg (-5.00mg, -27.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Broccoli Cheese Sauce (water, Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto (color}], White American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes), Modified Cornstarch, Onion, Cream, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Powder [cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And Annatto Color], Sea Salt, Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme) , Canola Oil, Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) Cheddar Cheese Topping (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), (potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+17.00kcal, +20.24%) | |
Total Fat | 5.29g (+2.21g, +71.75%) | |
Saturated Fat | 3.08g (+1.54g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
Sodium | 366.0mg (=) | |
Total Carbohydrates | 9.25g (-1.76g, -15.99%) | |
Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
Sugars | 0.88g (-0.44g, -33.33%) | |
Sugars, added | N/A | |
Protein | 4.41g (+1.33g, +43.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (-9.00mg, -8.18%) | |
Iron, Fe | 0.4mg (-0.48mg, -54.55%) | |
Potassium, K | 13.0mg (-5.00mg, -27.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Broccoli Cheese Sauce (water, Velveeta Cheese [milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid {preservative}, Enzymes], Modified Cornstarch, Onion, Cream, Chicken Base [chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour [bleached Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Powder [cheddar Cheese {milk, Salt, Cultures, & Enzymes}, Disodium Phosphate, And Annatto Color], Sea Salt, Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Canola Oil, Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) Cheddar Cheese Topping (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color) (potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+22.00kcal, +26.19%) | |
Total Fat | 5.31g (+2.23g, +72.40%) | |
Saturated Fat | 3.1g (+1.56g, +101.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
Sodium | 372.0mg (+6.00mg, +1.64%) | |
Total Carbohydrates | 9.73g (-1.28g, -11.63%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 0.88g (-0.44g, -33.33%) | |
Sugars, added | N/A | |
Protein | 4.42g (+1.34g, +43.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (-6.00mg, -5.45%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | 16.0mg (-2.00mg, -11.11%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Broccoli, Processed American Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modfied Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}), Enriched Long Grain Parboiled Rice (enriched With Iron [ferricorthphosphate], Niacin, Thiamine [thiamine Mononitrate], And Folic Acid), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Artificial Color, Enzymes), Modified Corn Starch, Onion, Cream, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Canola Oil, Sugar, Cheddar Cheese (cheddar Cheese [milk, Salt, Cultures, & Enzymes], Disodium Phosphate, And Annatto Color), White Cheddar Cheese (cheddar Cheese [milk, Culture, Salt, & Enzymes], And Disodium Phosphate, Silicon Dioxide Added As Flow Agent At Less Than 2%), Black Pepper, Garlic Powder, Celery Seeds, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 68.0kcal (-16.00kcal, -19.05%) | |
Total Fat | 1.88g (-1.20g, -38.96%) | |
Saturated Fat | 1.13g (-0.41g, -26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
Sodium | 346.0mg (-20.00mg, -5.46%) | |
Total Carbohydrates | 5.26g (-5.75g, -52.23%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.76g (+2.44g, +184.85%) | |
Sugars, added | N/A | |
Protein | 6.77g (+3.69g, +119.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 113.0mg (+3.00mg, +2.73%) | |
Iron, Fe | 0.27mg (-0.61mg, -69.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Lowfat Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3); Basil Parmesan Flavored Topping (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains Less Than 2% Of Salt, Natural Flavors, Color Added, Lactic Acid, Locust Bean Gum, Ground Basil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+21.00kcal, +25.00%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.54g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 368.0mg (+2.00mg, +0.55%) | |
Total Carbohydrates | 8.77g (-2.24g, -20.35%) | |
Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
Sugars | 1.75g (+0.43g, +32.58%) | |
Sugars, added | N/A | |
Protein | 19.3g (+16.22g, +526.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg (-5.00mg, -4.55%) | |
Iron, Fe | 2.53mg (+1.65mg, +187.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+21.00kcal, +25.00%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.54g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 368.0mg (+2.00mg, +0.55%) | |
Total Carbohydrates | 8.77g (-2.24g, -20.35%) | |
Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
Sugars | 1.75g (+0.43g, +32.58%) | |
Sugars, added | N/A | |
Protein | 19.3g (+16.22g, +526.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg (-5.00mg, -4.55%) | |
Iron, Fe | 2.53mg (+1.65mg, +187.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-4.00kcal, -4.76%) | |
Total Fat | 2.23g (-0.85g, -27.60%) | |
Saturated Fat | 1.34g (-0.20g, -12.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 348.0mg (-18.00mg, -4.92%) | |
Total Carbohydrates | 4.46g (-6.55g, -59.49%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.57g (+2.25g, +170.45%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.63g, +247.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 89.0mg (-21.00mg, -19.09%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Grade A Pasteurized Nonfat Milk, Milk, Cream, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, And Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-4.00kcal, -4.76%) | |
Total Fat | 2.23g (-0.85g, -27.60%) | |
Saturated Fat | 1.34g (-0.20g, -12.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 348.0mg (-18.00mg, -4.92%) | |
Total Carbohydrates | 4.46g (-6.55g, -59.49%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.57g (+2.25g, +170.45%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.63g, +247.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 89.0mg (-21.00mg, -19.09%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Grade A Pasteurized Nonfat Milk, Milk, Cream, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, And Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-4.00kcal, -4.76%) | |
Total Fat | 1.33g (-1.75g, -56.82%) | |
Saturated Fat | 0.88g (-0.66g, -42.86%) | |
Trans Fat | N/A | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 389.0mg (+23.00mg, +6.28%) | |
Total Carbohydrates | 5.31g (-5.70g, -51.77%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.54g (+2.22g, +168.18%) | |
Sugars, added | N/A | |
Protein | 10.62g (+7.54g, +244.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-22.00mg, -20.00%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+21.00kcal, +25.00%) | |
Total Fat | 8.5g (+5.42g, +175.97%) | |
Saturated Fat | 2.1g (+0.56g, +36.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
Sodium | 351.0mg (-15.00mg, -4.10%) | |
Total Carbohydrates | 4.4g (-6.61g, -60.04%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 1.5g (+0.18g, +13.64%) | |
Sugars, added | N/A | |
Protein | 2.9g (-0.18g, -5.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.6mg | |
Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 18.0ug |
Ingredients | ||
---|---|---|
Water, Milk 28%, Cream, Parmesan Cheese (cow's Milk, Salt, Rennet) 4 3%, Modified Corn Starch, Guar Gum And Xanthan, Olive Oil, Sunflower Oil, Cheese (cow's Milk, Salt, Rennet, Lysozyme Egg Protein), Salt, Garlic, Parsley, White Pepper, Acidity Regulator: Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-15.00kcal, -17.86%) | |
Total Fat | 3.45g (+0.37g, +12.01%) | |
Saturated Fat | 1.72g (+0.18g, +11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+10.00mg, +142.86%) | |
Sodium | 379.0mg (+13.00mg, +3.55%) | |
Total Carbohydrates | 3.45g (-7.56g, -68.66%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.37g, +12.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt Natural Enzymes Milk Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-15.00kcal, -17.86%) | |
Total Fat | 3.45g (+0.37g, +12.01%) | |
Saturated Fat | 1.72g (+0.18g, +11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+10.00mg, +142.86%) | |
Sodium | 379.0mg (+13.00mg, +3.55%) | |
Total Carbohydrates | 3.45g (-7.56g, -68.66%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.37g, +12.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-15.00kcal, -17.86%) | |
Total Fat | 3.45g (+0.37g, +12.01%) | |
Saturated Fat | 1.72g (+0.18g, +11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+10.00mg, +142.86%) | |
Sodium | 379.0mg (+13.00mg, +3.55%) | |
Total Carbohydrates | 3.45g (-7.56g, -68.66%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.37g, +12.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (-15.00kcal, -17.86%) | |
Total Fat | 3.45g (+0.37g, +12.01%) | |
Saturated Fat | 1.72g (+0.18g, +11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+10.00mg, +142.86%) | |
Sodium | 379.0mg (+13.00mg, +3.55%) | |
Total Carbohydrates | 3.45g (-7.56g, -68.66%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.37g, +12.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (+28.00mg, +25.45%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+7.00kcal, +8.33%) | |
Total Fat | 6.06g (+2.98g, +96.75%) | |
Saturated Fat | 3.03g (+1.49g, +96.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
Sodium | 394.0mg (+28.00mg, +7.65%) | |
Total Carbohydrates | 3.03g (-7.98g, -72.48%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.03g (+1.71g, +129.55%) | |
Sugars, added | N/A | |
Protein | 9.09g (+6.01g, +195.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (-19.00mg, -17.27%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | 0.0mg (-18.00mg, -100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pasteurized Cows' Milk, Salt, Potassium Sorbate (preservative) |