Home Chef Broccoli Rice Casserole by Relish Labs Llc: Similar Foods

Product:
Broccoli Rice Casserole
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398417/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal
Total Fat3.08g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 366.0mg
Total Carbohydrates 11.01g
Dietary Fiber 0.9g
Sugars 1.32g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg
Iron, Fe0.88mg
Potassium, K18.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli Cheese Sauce (water Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes, Modified Cornstarch, Onion, Cream, Chicken Base Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Sea Salt Preservative Imaltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Egg White Lysozymel Canola Oil Cheddar Cheese Powder Cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And An Color], Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+17.00kcal, +20.24%)
Total Fat5.29g (+2.21g, +71.75%)
Saturated Fat 3.08g (+1.54g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 366.0mg (=)
Total Carbohydrates 9.25g (-1.76g, -15.99%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 4.41g (+1.33g, +43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-9.00mg, -8.18%)
Iron, Fe0.4mg (-0.48mg, -54.55%)
Potassium, K13.0mg (-5.00mg, -27.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cheese Sauce (water, Velveeta Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto (color}], White American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative, Enzymes), Modified Cornstarch, Onion, Cream, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Powder [cheddar Cheese {milk, Salt, Cultures, & Enzymes), Disodium Phosphate, And Annatto Color], Sea Salt, Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme) , Canola Oil, Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) Cheddar Cheese Topping (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), (potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+17.00kcal, +20.24%)
Total Fat5.29g (+2.21g, +71.75%)
Saturated Fat 3.08g (+1.54g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 366.0mg (=)
Total Carbohydrates 9.25g (-1.76g, -15.99%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 4.41g (+1.33g, +43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-9.00mg, -8.18%)
Iron, Fe0.4mg (-0.48mg, -54.55%)
Potassium, K13.0mg (-5.00mg, -27.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cheese Sauce (water, Velveeta Cheese [milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], White American Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid {preservative}, Enzymes], Modified Cornstarch, Onion, Cream, Chicken Base [chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric], Flour [bleached Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Powder [cheddar Cheese {milk, Salt, Cultures, & Enzymes}, Disodium Phosphate, And Annatto Color], Sea Salt, Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Canola Oil, Sugar, Garlic Powder, Black Pepper, Celery Seeds, Parsley Flakes), Broccoli, Cooked Long Grain Enriched White Rice (enriched Long Grain White Rice, Water) Cheddar Cheese Topping (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color) (potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+22.00kcal, +26.19%)
Total Fat5.31g (+2.23g, +72.40%)
Saturated Fat 3.1g (+1.56g, +101.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 372.0mg (+6.00mg, +1.64%)
Total Carbohydrates 9.73g (-1.28g, -11.63%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 4.42g (+1.34g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-6.00mg, -5.45%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K16.0mg (-2.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Broccoli, Processed American Cheese (milk, Whey, Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Phosphate, Contains Less Than 2% Of Modfied Food Starch, Salt, Calcium Phosphate, Canola Oil, Maltodextrin, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}), Enriched Long Grain Parboiled Rice (enriched With Iron [ferricorthphosphate], Niacin, Thiamine [thiamine Mononitrate], And Folic Acid), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Artificial Color, Enzymes), Modified Corn Starch, Onion, Cream, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Canola Oil, Sugar, Cheddar Cheese (cheddar Cheese [milk, Salt, Cultures, & Enzymes], Disodium Phosphate, And Annatto Color), White Cheddar Cheese (cheddar Cheese [milk, Culture, Salt, & Enzymes], And Disodium Phosphate, Silicon Dioxide Added As Flow Agent At Less Than 2%), Black Pepper, Garlic Powder, Celery Seeds, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-16.00kcal, -19.05%)
Total Fat1.88g (-1.20g, -38.96%)
Saturated Fat 1.13g (-0.41g, -26.62%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 346.0mg (-20.00mg, -5.46%)
Total Carbohydrates 5.26g (-5.75g, -52.23%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.76g (+2.44g, +184.85%)
Sugars, added N/A
Protein 6.77g (+3.69g, +119.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca113.0mg (+3.00mg, +2.73%)
Iron, Fe0.27mg (-0.61mg, -69.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Lowfat Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3); Basil Parmesan Flavored Topping (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains Less Than 2% Of Salt, Natural Flavors, Color Added, Lactic Acid, Locust Bean Gum, Ground Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+21.00kcal, +25.00%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 368.0mg (+2.00mg, +0.55%)
Total Carbohydrates 8.77g (-2.24g, -20.35%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 1.75g (+0.43g, +32.58%)
Sugars, added N/A
Protein 19.3g (+16.22g, +526.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-5.00mg, -4.55%)
Iron, Fe2.53mg (+1.65mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+21.00kcal, +25.00%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 368.0mg (+2.00mg, +0.55%)
Total Carbohydrates 8.77g (-2.24g, -20.35%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 1.75g (+0.43g, +32.58%)
Sugars, added N/A
Protein 19.3g (+16.22g, +526.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-5.00mg, -4.55%)
Iron, Fe2.53mg (+1.65mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (non Meat, Contains Gluten), Malt Extract (contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (contains Celery), Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat2.23g (-0.85g, -27.60%)
Saturated Fat 1.34g (-0.20g, -12.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 348.0mg (-18.00mg, -4.92%)
Total Carbohydrates 4.46g (-6.55g, -59.49%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+2.25g, +170.45%)
Sugars, added N/A
Protein 10.71g (+7.63g, +247.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-21.00mg, -19.09%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Milk, Cream, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, And Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat2.23g (-0.85g, -27.60%)
Saturated Fat 1.34g (-0.20g, -12.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 348.0mg (-18.00mg, -4.92%)
Total Carbohydrates 4.46g (-6.55g, -59.49%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+2.25g, +170.45%)
Sugars, added N/A
Protein 10.71g (+7.63g, +247.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-21.00mg, -19.09%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Milk, Cream, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, And Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat1.33g (-1.75g, -56.82%)
Saturated Fat 0.88g (-0.66g, -42.86%)
Trans Fat N/A
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 389.0mg (+23.00mg, +6.28%)
Total Carbohydrates 5.31g (-5.70g, -51.77%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.54g (+2.22g, +168.18%)
Sugars, added N/A
Protein 10.62g (+7.54g, +244.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-22.00mg, -20.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+21.00kcal, +25.00%)
Total Fat8.5g (+5.42g, +175.97%)
Saturated Fat 2.1g (+0.56g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 351.0mg (-15.00mg, -4.10%)
Total Carbohydrates 4.4g (-6.61g, -60.04%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.5g (+0.18g, +13.64%)
Sugars, added N/A
Protein 2.9g (-0.18g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug
Ingredients
Water, Milk 28%, Cream, Parmesan Cheese (cow's Milk, Salt, Rennet) 4 3%, Modified Corn Starch, Guar Gum And Xanthan, Olive Oil, Sunflower Oil, Cheese (cow's Milk, Salt, Rennet, Lysozyme Egg Protein), Salt, Garlic, Parsley, White Pepper, Acidity Regulator: Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-15.00kcal, -17.86%)
Total Fat3.45g (+0.37g, +12.01%)
Saturated Fat 1.72g (+0.18g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 3.45g (-7.56g, -68.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.37g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+28.00mg, +25.45%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt Natural Enzymes Milk Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-15.00kcal, -17.86%)
Total Fat3.45g (+0.37g, +12.01%)
Saturated Fat 1.72g (+0.18g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 3.45g (-7.56g, -68.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.37g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+28.00mg, +25.45%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-15.00kcal, -17.86%)
Total Fat3.45g (+0.37g, +12.01%)
Saturated Fat 1.72g (+0.18g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 3.45g (-7.56g, -68.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.37g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+28.00mg, +25.45%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-15.00kcal, -17.86%)
Total Fat3.45g (+0.37g, +12.01%)
Saturated Fat 1.72g (+0.18g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 3.45g (-7.56g, -68.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.37g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+28.00mg, +25.45%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sea Salt, Natural Enzymes, Milk Cultures, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+7.00kcal, +8.33%)
Total Fat6.06g (+2.98g, +96.75%)
Saturated Fat 3.03g (+1.49g, +96.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 394.0mg (+28.00mg, +7.65%)
Total Carbohydrates 3.03g (-7.98g, -72.48%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.03g (+1.71g, +129.55%)
Sugars, added N/A
Protein 9.09g (+6.01g, +195.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-19.00mg, -17.27%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg (-18.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cows' Milk, Salt, Potassium Sorbate (preservative)