Roland Everything Wheat Crackers by American Roland Food Llc: Similar Foods
- Product:
- Everything Wheat Crackers
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Canola Oil, Sesame Seeds, Sugar, Wheat Bran, Grain Blend (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Sea Salt, Poppy Seeds, Minced Onion, Garlic Powder, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 670.0mg (+3.00mg, +0.45%) | |
| Total Carbohydrates | 54.0g (-19.33g, -26.36%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.33g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.4mg (+1.40mg, +70.00%) | |
| Potassium, K | 180.0mg (+7.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 670.0mg (+3.00mg, +0.45%) | |
| Total Carbohydrates | 54.0g (-19.33g, -26.36%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.33g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.4mg (+1.40mg, +70.00%) | |
| Potassium, K | 180.0mg (+7.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 670.0mg (+3.00mg, +0.45%) | |
| Total Carbohydrates | 54.0g (-19.33g, -26.36%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.33g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.4mg (+1.40mg, +70.00%) | |
| Potassium, K | 180.0mg (+7.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 9.18g (-0.82g, -8.20%) | |
| Saturated Fat | 4.59g (+4.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 673.0mg (+6.00mg, +0.90%) | |
| Total Carbohydrates | 47.96g (-25.37g, -34.60%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.57g, +83.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.82mg (-1.18mg, -59.00%) | |
| Potassium, K | 173.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni (organic Wheat Flour), Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Colors Added [organic Fruit Juice {organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 9.18g (-0.82g, -8.20%) | |
| Saturated Fat | 4.59g (+4.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 673.0mg (+6.00mg, +0.90%) | |
| Total Carbohydrates | 47.96g (-25.37g, -34.60%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.57g, +83.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.82mg (-1.18mg, -59.00%) | |
| Potassium, K | 173.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Macaroni Product (organic Wheat Flour), Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Colors Added [organic Fruit Juice {organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 9.18g (-0.82g, -8.20%) | |
| Saturated Fat | 4.59g (+4.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 673.0mg (+6.00mg, +0.90%) | |
| Total Carbohydrates | 47.96g (-25.37g, -34.60%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.57g, +83.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.82mg (-1.18mg, -59.00%) | |
| Potassium, K | 173.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni (organic Wheat Flour), Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Colors Added [organic Fruit Juice {organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 9.18g (-0.82g, -8.20%) | |
| Saturated Fat | 4.59g (+4.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 673.0mg (+6.00mg, +0.90%) | |
| Total Carbohydrates | 47.96g (-25.37g, -34.60%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.57g, +83.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.82mg (-1.18mg, -59.00%) | |
| Potassium, K | 173.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni (organic Wheat Flour), Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Colors Added [organic Fruit Juice {organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+40.00kcal, +12.01%) | |
| Total Fat | 3.39g (-6.61g, -66.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 678.0mg (+11.00mg, +1.65%) | |
| Total Carbohydrates | 74.58g (+1.25g, +1.70%) | |
| Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
| Sugars | 18.64g (+18.64g) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.80g, +26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 3.39mg (+1.39mg, +69.50%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 7.79g (-2.21g, -22.10%) | |
| Saturated Fat | 3.25g (+3.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 662.0mg (-5.00mg, -0.75%) | |
| Total Carbohydrates | 53.25g (-20.08g, -27.38%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 3.9g (+3.90g) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+5.02g, +75.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 2.6mg (+0.60mg, +30.00%) | |
| Potassium, K | 195.0mg (+22.00mg, +12.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Goat Cheddar Cheese [whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes], Maltodextrin, Goat Milk Powder, Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Cane Sugar, Sodium Alginate, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-29.00kcal, -8.71%) | |
| Total Fat | 0.89g (-9.11g, -91.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.26g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-11.00mg, -10.28%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 138.0mg (-35.00mg, -20.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-29.00kcal, -8.71%) | |
| Total Fat | 0.89g (-9.11g, -91.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.26g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-11.00mg, -10.28%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 138.0mg (-35.00mg, -20.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-15.00kcal, -4.50%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 694.0mg (+27.00mg, +4.05%) | |
| Total Carbohydrates | 50.59g (-22.74g, -31.01%) | |
| Dietary Fiber | 1.2g (-5.50g, -82.09%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 0.94mg (-1.06mg, -53.00%) | |
| Potassium, K | 188.0mg (+15.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Sauce (water, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Organic Whey, Organic Expeller Pressed Canola Oil, Organic Salted Butter [organic Cream, Salt], Organic Nonfat Dry Milk, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Organic Distilled White Vinegar, Xanthan Gum, Organic Pumpkin Juice, Organic Apple Juice, Organic Annatto Extract [color], Natural Flavor, Sodium Citrate, Microbial Enzymes, Organic Expeller Pressed Safflower Seed Oil, Organic Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-15.00kcal, -4.50%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 694.0mg (+27.00mg, +4.05%) | |
| Total Carbohydrates | 50.59g (-22.74g, -31.01%) | |
| Dietary Fiber | 1.2g (-5.50g, -82.09%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 0.94mg (-1.06mg, -53.00%) | |
| Potassium, K | 188.0mg (+15.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Wheat Flour), Organic White Cheddar Cheese Sauce (water, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Organic Whey, Organic Expeller Pressed Canola Oil, Organic Salted Butter [organic Cream, Salt], Organic Nonfat Dry Milk, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Organic Distilled White Vinegar, Xanthan Gum, Natural Flavor, Sodium Citrate, Microbial Enzymes, Organic Expeller Pressed Safflower Seed Oil, Organic Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (-8.57g, -85.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 657.0mg (-10.00mg, -1.50%) | |
| Total Carbohydrates | 77.14g (+3.81g, +5.20%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 8.57g (+8.57g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 214.0mg (+41.00mg, +23.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.194mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice, Brown Rice), Whey (from Milk), Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Buttermilk Solids, Cornstarch, Sodium Phosphate, Annatto Extract (color), Natural Flavors, Citric Acid, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 11.25g (+1.25g, +12.50%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+33.00mg, +4.95%) | |
| Total Carbohydrates | 52.5g (-20.83g, -28.41%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 3.75g (+3.75g) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-2.92g, -43.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 175.0mg (+2.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Gluten Free Tortilla Base (tapioca Starch, Rice Flour, Potato Starch, Sugar, Cellulose, Egg Whites, Psyllium Husk [fiber], Cornstarch, Modified Cellulose, Contains Less Than 2% Of: Rice Starch, Salt, Mono And Diglycerides, Natural Flavor, Sodium Acid Pyrophosphate, Preservatives [calcium Propionate, Potassium Sorbate], Salt Blend [salt, Potassium Chloride, Magnesium Sulfate], Rice Bran, Sodium Bicarbonate, Yellow Corn Flour, Fumaric Acid, Xanthan Gum, Lactic Acid, Calcium Lactate, Monocalcium Phosphate, Enzymes), Water, Shortening (soybean Oil And Or Corn Oil And Or Cottonseed Oil), Guar Gum | ||