Izzio Rustic Potato Sourdough, Rustic Potato by Izzio Artisan Bakery Llc: Similar Foods

Product:
Rustic Potato Sourdough, Rustic Potato
Brand:
Izzio
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2592688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 64.29g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe1.79mg
Potassium, K138.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Malted Barley Flour, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-18.00kcal, -5.92%)
Total Fat8.33g (+7.44g, +835.96%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+11.00mg, +1.62%)
Total Carbohydrates 45.24g (-19.05g, -29.63%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-1.00mg, -1.04%)
Iron, Fe2.86mg (+1.07mg, +59.78%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening [(palm Oil) And Mono And Diglycerides], Salt, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes, Vegetable Purees And Extractives (jalapeno Peppers, Bell Peppers), Autolyzed Yeast, Citric Acid, Natural And Artificial Flavors, Yellow 5, Yellow 6, Disodium Inosinate And Guanylate, Potassium Sorbate (preserves Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat7.94g (+7.05g, +792.13%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (+4.00mg, +0.59%)
Total Carbohydrates 46.03g (-18.26g, -28.40%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+0.59g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-6.00mg, -6.25%)
Iron, Fe2.54mg (+0.75mg, +41.90%)
Potassium, K117.0mg (-21.00mg, -15.22%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee Clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+6.00kcal, +1.97%)
Total Fat8.33g (+7.44g, +835.96%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 690.0mg (+11.00mg, +1.62%)
Total Carbohydrates 47.62g (-16.67g, -25.93%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+0.59g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-1.00mg, -1.04%)
Iron, Fe2.62mg (+0.83mg, +46.37%)
Potassium, K119.0mg (-19.00mg, -13.77%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+19.00kcal, +6.25%)
Total Fat9.09g (+8.20g, +921.35%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 657.0mg (-22.00mg, -3.24%)
Total Carbohydrates 48.48g (-15.81g, -24.59%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.04g (+4.04g)
Sugars, added N/A
Protein 11.11g (+2.18g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+5.00mg, +5.21%)
Iron, Fe3.03mg (+1.24mg, +69.27%)
Potassium, K131.0mg (-7.00mg, -5.07%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Beta Carotene [color], Paprika Extract [color], Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat10.0g (+9.11g, +1023.60%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 46.0g (-18.29g, -28.45%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-16.00mg, -16.67%)
Iron, Fe2.0mg (+0.21mg, +11.73%)
Potassium, K156.0mg (+18.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Brown Sugar, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid As Dough Conditioner, Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat10.0g (+9.11g, +1023.60%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 46.0g (-18.29g, -28.45%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-16.00mg, -16.67%)
Iron, Fe3.0mg (+1.21mg, +67.60%)
Potassium, K156.0mg (+18.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Cultured Buttermilk (skim Milk, Dry Buttermilk), Soybean And Or Canola Oil, Brown Sugar, Unbleached Unbromated Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid (as A Dough Conditioner], Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat7.94g (+7.05g, +792.13%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (+4.00mg, +0.59%)
Total Carbohydrates 46.03g (-18.26g, -28.40%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 9.52g (+0.59g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, Fe3.17mg (+1.38mg, +77.09%)
Potassium, K117.0mg (-21.00mg, -15.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-23.00kcal, -7.57%)
Total Fat3.12g (+2.23g, +250.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 56.25g (-8.04g, -12.51%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe3.38mg (+1.59mg, +88.83%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.75mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Flakes, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Caramel Color With Sulfites, Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Ground Caraway Seeds, Wheat Flour, Caraway Seeds, Vinegar, Rye Flour, Mono And Diglycerides, Onion Powder, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Spices, Polysorbate 60, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-23.00kcal, -7.57%)
Total Fat3.12g (+2.23g, +250.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 53.12g (-11.17g, -17.37%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe3.38mg (+1.59mg, +88.83%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.75mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, High Fructose Corn Syrup, Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Ground Caraway Seeds, Vinegar, Mono And Diglycerides, Onion Powder, Garlic Powder, Calcium Sulfate, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-23.00kcal, -7.57%)
Total Fat3.12g (+2.23g, +250.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 53.12g (-11.17g, -17.37%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe3.38mg (+1.59mg, +88.83%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.75mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, High Fructose Corn Syrup, Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Ground Caraway Seeds, Calcium Propionate (a Preservative), Mono And Diglycerides, Onion Powder, Garlic Powder, Calcium Sulfate, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-25.00kcal, -8.22%)
Total Fat2.94g (+2.05g, +230.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 691.0mg (+12.00mg, +1.77%)
Total Carbohydrates 55.88g (-8.41g, -13.08%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 4.41g (+4.41g)
Sugars, added N/A
Protein 10.29g (+1.36g, +15.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe4.41mg (+2.62mg, +146.37%)
Potassium, K118.0mg (-20.00mg, -14.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast Contains 2% Or Less Of Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Garlic, Marjoram, Thyme, Rosemary, Sage, Oregano, Basil, Calcium Sulfate, Enzymes Ascorbic Acid Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+14.00kcal, +4.61%)
Total Fat10.59g (+9.70g, +1089.89%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (+27.00mg, +3.98%)
Total Carbohydrates 50.59g (-13.70g, -21.31%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 8.24g (-0.69g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-14.00mg, -14.58%)
Iron, Fe2.35mg (+0.56mg, +31.28%)
Potassium, K118.0mg (-20.00mg, -14.49%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Ascorbic Acid [dough Conditioner], Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Soybean Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-22.00kcal, -7.24%)
Total Fat2.35g (+1.46g, +164.04%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+15.00mg, +2.21%)
Total Carbohydrates 54.12g (-10.17g, -15.82%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 9.41g (+0.48g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+10.00mg, +10.42%)
Iron, Fe3.41mg (+1.62mg, +90.50%)
Potassium, K106.0mg (-32.00mg, -23.19%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat11.25g (+10.36g, +1164.04%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 52.5g (-11.79g, -18.34%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 3.75g (+3.75g)
Sugars, added N/A
Protein 3.75g (-5.18g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+4.00mg, +4.17%)
Iron, Fe1.75mg (-0.04mg, -2.23%)
Potassium, K175.0mg (+37.00mg, +26.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Gluten Free Tortilla Base (tapioca Starch, Rice Flour, Potato Starch, Sugar, Cellulose, Egg Whites, Psyllium Husk [fiber], Cornstarch, Modified Cellulose, Contains Less Than 2% Of: Rice Starch, Salt, Mono And Diglycerides, Natural Flavor, Sodium Acid Pyrophosphate, Preservatives [calcium Propionate, Potassium Sorbate], Salt Blend [salt, Potassium Chloride, Magnesium Sulfate], Rice Bran, Sodium Bicarbonate, Yellow Corn Flour, Fumaric Acid, Xanthan Gum, Lactic Acid, Calcium Lactate, Monocalcium Phosphate, Enzymes), Water, Shortening (soybean Oil And Or Corn Oil And Or Cottonseed Oil), Guar Gum