Saffron Road Baked Lentil Chips, Cracked Pepper by American Halal Company, Inc: Similar Foods
- Product:
- Baked Lentil Chips, Cracked Pepper
- Brand:
- Saffron Road
- Maker:
- American Halal Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883718/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 857.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Flour (lentil & Garbanzo), Potato And Or Pea Starch, Potato Fiber, Sunflower Oil, Seasoning (sea Salt, Sugar, Black Pepper, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Yeast Extract, Malic Acid, Spice, Expeller Pressed Canola Oil), Salt, Potassium Chloride, Canola Oil, Calcium Chloride, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+9.00kcal, +2.10%) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 875.0mg (+18.00mg, +2.10%) | |
Total Carbohydrates | 68.75g (+0.89g, +1.31%) | |
Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
Sugars | 6.25g (+2.68g, +75.07%) | |
Sugars, added | N/A | |
Protein | 12.5g (-1.79g, -12.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Meal, Canola Oil, Sesame Seeds, Brown Sugar, Dried Onion, Salt, Rye Flour, Poppy Seeds, Caraway Seeds, Caramel Color, Sugar, Instant Yeast (yeast, Ascorbic Acid), Lactic Acid, Soybean Oil, Dill Seeds, Modified Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 17.86g (+5.36g, +42.88%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Seasoning (pure Cane Sugar, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, White Wine, Turmeric, Citric Acid, Tartaric Acid, Spices, Garlic, Natural Flavor], Apple Cider Vinegar), Tapioca Starch, Sprouted Brown And Yellow Mustard Seeds, Baking Soda, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 427.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 20.0g (+7.50g, +60.00%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 847.0mg (-10.00mg, -1.17%) | |
Total Carbohydrates | 43.33g (-24.53g, -36.15%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Peanuts, Glutinous Rice Flour, Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Sucrose, Wheat Starch, Honey, Butter, Sugar, Spices, Garlic And Onion Powder, Vinegar, Lime Juice, Lime Oil, Paprika, Sesame Oil, Lemongrass Oil, Xanthan Gum, Beet Powder, Turmeric, Soy Sauce, Seaweed, Natural Colors: Turmeric, Paprika Oleoresin, Spinach Powder, Beet Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (+1.79g, +14.32%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Semolina, Olive Oil, Corn Starch, Seasoning (parmesan And Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Salt, Nonfat Milk, Dextrose, Maltodextrin, Yeast Extract, Garlic Powder, Dehydrated Parsley, Onion Powder, Citric Acid, Lipolyzed Cream, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor And Less Than 2% Silicon Dioxide Added To Prevent Caking), Canola Oil, Yeast, Sorbitan Monostearate,ascorbic Acid, Salt, Parsley Flakes, Soy Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 7.14g (-5.36g, -42.88%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 821.0mg (-36.00mg, -4.20%) | |
Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-7.15g, -50.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (with Tbhq [antioxidant]), Yeast, Sugar, Salt, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Whey, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+28.00kcal, +6.53%) | |
Total Fat | 23.33g (+10.83g, +86.64%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 867.0mg (+10.00mg, +1.17%) | |
Total Carbohydrates | 46.67g (-21.19g, -31.23%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Peanuts, Rice, Corn Flour, Yellow Corn Flour, Soybean Oil, Sesame Seeds, Bulger Wheat, Sucrose, Wheat Starch, Bbq Seasoning [salt, Sugar, Chili Pepper, Spices, Natural Flavor, Maltodextrin (corn), Onion Powder, Garlic Powder, Natural Smoke Flavoring, Oleoresin Paprika, Fd&c Red #40], Honey, Sugar, Butter, Xanthan Gum, Beet Powder, Turmeric, Canola Oil, Soybean Oil And Or Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-36.00kcal, -8.39%) | |
Total Fat | 10.71g (-1.79g, -14.32%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [pasteurized Milk, Salt, Enzymes, Cultures, Color (annatto)], Canola Oil, Sugar, Yeast Extract, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Yeast, Onion Powder, Spices, Enzymes, Soy Lecithin An Emulsifier Ascorbic Acid, Rosemary Extract, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 7.14g (-5.36g, -42.88%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 85.71g (+17.85g, +26.30%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 7.86g (+4.29g, +120.17%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Sugar, Palm Oil, Malt Extract, Sriracha Seasoning [dehydrated Garlic, Dehydrated Onion, Sugar, Fructose, Spices (sweet Paprika, Chili, Ginger), Flavors (paprika Oleoresin, Capsicum Oleoresin, Garlic Oil, Black Pepper Oleoresin), Salt, Yeast], Sea Salt, Fructose, Piquant Seasoning [millet, Spices (sweet Paprika, Chili Cilantro), Flavor Oleoresin Paprika, Salt, Dehydrated Garlic, Canola Oil], Soy Lecithin, Sodium Bicarbonate, Rosemary Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 23.33g (+10.83g, +86.64%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 827.0mg (-30.00mg, -3.50%) | |
Total Carbohydrates | 43.33g (-24.53g, -36.15%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Rice, Peanuts, Green Peas, Soybean Oil, Sesame Seeds Bulgur Wheat, Sucrose, Wheat Starch, Soy Sauce (water, Soybeans, Salt & Wheat), Corn Flour, Rice Flour, Spices, Chili Powder Or Red Pepper Extracts, Whey, Salt, Spices, Dehydrated Vegetables (onion, Garlic, Tomato), Torula Yeast, Sugar, Yeast Extract, Oleoresin Paprika, Natural Mesquite Smoke Flavor, Honey, Sugar, Butter, Xanthan Gum, Beet Powder, Turmeric, Canola Oil And Or Soybean Oil, Palm Oil, Citric Acid, Sodium Bicarbonate, Monosodium Glutamate, Fd&c Yellow #5 & Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 5.0g (-7.50g, -60.00%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 83.33g (+15.47g, +22.80%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 5.0g (-7.50g, -60.00%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 83.33g (+15.47g, +22.80%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 15.0g (+2.50g, +20.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 900.0mg (+43.00mg, +5.02%) | |
Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.8mg (+2.23mg, +86.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Gorgonzola Cheese Seasoning (whey Powder, Salt, Sprouted Wheat Flour, Sugar, Cheddar Cheese [pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes], Corn Maltodextrin, Soy Sauce [wheat, Soybeans, Salt], Onion Powder, Mustard Flour, Garlic Powder, Natural Flavor, Silicon Dioxide [anti Caking Agent], Lactic Acid, Sodium Caseinate, Disodium Phosphate, Calcium Lactate, Citric Acid), Sugar, Modified Potato Starch, Modified Corn Starch, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Malted Barely Flour, Soy Lecithin, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 5.0g (-7.50g, -60.00%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 167.0mg (+24.00mg, +16.78%) | |
Iron, Fe | 4.8mg (+2.23mg, +86.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Riboflavin), Corn Syrup, Canola Oil, Yeast, Whey, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+3.00kcal, +0.70%) | |
Total Fat | 13.51g (+1.01g, +8.08%) | |
Saturated Fat | 5.41g (+5.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 865.0mg (+8.00mg, +0.93%) | |
Total Carbohydrates | 72.97g (+5.11g, +7.53%) | |
Dietary Fiber | 2.7g (-8.00g, -74.77%) | |
Sugars | 27.03g (+23.46g, +657.14%) | |
Sugars, added | N/A | |
Protein | 5.41g (-8.88g, -62.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 108.0mg (-35.00mg, -24.48%) | |
Iron, Fe | 2.92mg (+0.35mg, +13.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.276mg | |
Niacin | 3.243mg |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative), Banana Flakes, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Sodium Aluminum Phosphate, Soy Lecithin, Food Starch Modified, Monocalcium Phosphate, Natural & Artificial Flavor, Wheat Starch, Acacia (gum Arabic), Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 10.0g (-2.50g, -20.00%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 900.0mg (+43.00mg, +5.02%) | |
Total Carbohydrates | 76.67g (+8.81g, +12.98%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 13.33g (+9.76g, +273.39%) | |
Sugars, added | N/A | |
Protein | 6.67g (-7.62g, -53.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Yellow Corn Flour, Soft Red Wheat, Corn Flour, Brown Sugar, Cornstarch, Vegetable Oils (canola, Sunflower And Or Soybean), Rye, Contains 2 Percent Or Less Of: Whey, Cheese Powder* (cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Sodium Phosphate, Annatto For Color), Salt, Malted Barley, Hulled Barley, Triticale, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Sugar, Maltodextrin, Dehydrated Onions, Autolyzed Yeast, Natural Flavors, Yeast Extract, Dehydrated Garlic, Soy Lecithin, Spices (contains Celery), Paprika, Citric Acid, Lactic Acid, Calcium Lactate And Sesame Oil |