Vigilant Eats Superfood Cereal, Rosemary Thyme Sweet Potato by Vigilant Eats: Similar Foods

Product:
Superfood Cereal, Rosemary Thyme Sweet Potato
Brand:
Vigilant Eats
Maker:
Vigilant Eats

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat9.09g
Saturated Fat 2.6g
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg
Total Carbohydrates 58.44g
Dietary Fiber 7.8g
Sugars 15.58g
Sugars, added N/A
Protein 11.69g
Core Vitamins and Minerals
Vitamin A, IU974.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca52.0mg
Iron, Fe3.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Coconut Palm Sugar*, Oat Flour*, Dried Mulberries*, Sweet Potato Powder*, Dried Coconut*, Pumpkin Seeds*, Dates*, Dried Maple Syrup Powder*, Rosemary Powder*, Lucuma Powder*, Hemp Protein Powder, Vanilla Extract*, Cinnamon*, Thyme*,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat2.0g (-7.09g, -78.00%)
Saturated Fat 0.1g (-2.50g, -96.15%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg (-6.00mg, -23.08%)
Total Carbohydrates 71.0g (+12.56g, +21.49%)
Dietary Fiber 3.0g (-4.80g, -61.54%)
Sugars 2.4g (-13.18g, -84.60%)
Sugars, added N/A
Protein 12.0g (+0.31g, +2.65%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid1.8mg (-1.30mg, -41.94%)
Calcium, Ca20.0mg (-32.00mg, -61.54%)
Iron, Fe1.8mg (-1.71mg, -48.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Pumpkin Puree, Sweet Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+36.00kcal, +10.26%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 5.33g (+2.73g, +105.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 40.0mg (+14.00mg, +53.85%)
Total Carbohydrates 50.67g (-7.77g, -13.30%)
Dietary Fiber 12.0g (+4.20g, +53.85%)
Sugars 30.67g (+15.09g, +96.85%)
Sugars, added N/A
Protein 20.0g (+8.31g, +71.09%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid4.8mg (+1.70mg, +54.84%)
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe3.6mg (+0.09mg, +2.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Ingredients: Brown Rice Protein*, Dates*, Peanut Butter*, Tapioca Syrup*, Inulin*, Raisins*, Greens Powder* (wheat Grass Juice Powder*, Barley Grass Juice Powder*, Spirulina*, Blueberry*, Raspberry*, Broccoli Sprouts*, Beet Juice*, Carrot Juice*), Chia Seeds*, Buckwheat*, Strawberries*, Nuvous* (inulin*, Stevia*, Orange Flavor*, Lycii Berry Extract*) Chocolate Coating: Dark Chocolate* (cane Sugar*, Cocoa Butter*, Chocolate Liquor*, Soya Lecithin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 66.67g (+8.23g, +14.08%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 23.33g (+7.75g, +49.74%)
Sugars, added N/A
Protein 6.67g (-5.02g, -42.94%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid4.0mg (+0.90mg, +29.03%)
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe2.4mg (-1.11mg, -31.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat13.33g (+4.24g, +46.64%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 66.67g (+8.23g, +14.08%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 23.33g (+7.75g, +49.74%)
Sugars, added N/A
Protein 6.67g (-5.02g, -42.94%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid4.0mg (+0.90mg, +29.03%)
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe2.4mg (-1.11mg, -31.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids*, (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-14.00mg, -53.85%)
Total Carbohydrates 82.5g (+24.06g, +41.17%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 62.5g (+46.92g, +301.16%)
Sugars, added N/A
Protein 2.5g (-9.19g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.9mg (-2.61mg, -74.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sugar), Dried Cranberries (cranberries, Sugar), And Dried Blueberries (blueberries, Sugar), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg (-14.00mg, -53.85%)
Total Carbohydrates 82.5g (+24.06g, +41.17%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 62.5g (+46.92g, +301.16%)
Sugars, added N/A
Protein 2.5g (-9.19g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.9mg (-2.61mg, -74.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sugar), Dried Cranberries (cranberries, Sugar), And Dried Blueberries (blueberries, Sugar), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-31.00kcal, -8.83%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg (-23.00mg, -88.46%)
Total Carbohydrates 86.67g (+28.23g, +48.31%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 53.33g (+37.75g, +242.30%)
Sugars, added N/A
Protein 3.33g (-8.36g, -71.51%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe1.2mg (-2.31mg, -65.81%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Plums, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg (-24.00mg, -92.31%)
Total Carbohydrates 80.0g (+21.56g, +36.89%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 65.0g (+49.42g, +317.20%)
Sugars, added N/A
Protein 0.0g (-11.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid1.5mg (-1.60mg, -51.61%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.45mg (-3.06mg, -87.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg (-24.00mg, -92.31%)
Total Carbohydrates 80.0g (+21.56g, +36.89%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 65.0g (+49.42g, +317.20%)
Sugars, added N/A
Protein 0.0g (-11.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid1.5mg (-1.60mg, -51.61%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.45mg (-3.06mg, -87.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg (-24.00mg, -92.31%)
Total Carbohydrates 80.0g (+21.56g, +36.89%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 65.0g (+49.42g, +317.20%)
Sugars, added N/A
Protein 0.0g (-11.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid1.5mg (-1.60mg, -51.61%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.45mg (-3.06mg, -87.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-26.00kcal, -7.41%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg (-24.00mg, -92.31%)
Total Carbohydrates 80.0g (+21.56g, +36.89%)
Dietary Fiber 5.0g (-2.80g, -35.90%)
Sugars 65.0g (+49.42g, +317.20%)
Sugars, added N/A
Protein 0.0g (-11.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid1.5mg (-1.60mg, -51.61%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg (+12.00mg, +46.15%)
Total Carbohydrates 85.0g (+26.56g, +45.45%)
Dietary Fiber 2.5g (-5.30g, -67.95%)
Sugars 77.5g (+61.92g, +397.43%)
Sugars, added N/A
Protein 0.0g (-11.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid3.0mg (-0.10mg, -3.23%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.9mg (-2.61mg, -74.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat6.25g (-2.84g, -31.24%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 64.58g (+6.14g, +10.51%)
Dietary Fiber 6.2g (-1.60g, -20.51%)
Sugars 0.0g (-15.58g, -100.00%)
Sugars, added N/A
Protein 14.58g (+2.89g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+68.00IU, +6.98%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe3.75mg (+0.24mg, +6.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.99
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-51.00kcal, -14.53%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 5.0mg (-21.00mg, -80.77%)
Total Carbohydrates 27.5g (-30.94g, -52.94%)
Dietary Fiber 7.5g (-0.30g, -3.85%)
Sugars 15.0g (-0.58g, -3.72%)
Sugars, added N/A
Protein 10.0g (-1.69g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid18.0mg (+14.90mg, +480.65%)
Calcium, Ca100.0mg (+48.00mg, +92.31%)
Iron, Fe2.7mg (-0.81mg, -23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Flour, Dark Chocolate, Organic Coconut Sugar, Coconut Oil, Brown Rice Flour, Sorghum Flour, Cocoa, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-76.00kcal, -21.65%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 2.5g (-0.10g, -3.85%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg (-21.00mg, -80.77%)
Total Carbohydrates 65.0g (+6.56g, +11.23%)
Dietary Fiber 7.5g (-0.30g, -3.85%)
Sugars 32.5g (+16.92g, +108.60%)
Sugars, added N/A
Protein 2.5g (-9.19g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+26.00IU, +2.67%)
Vitamin C, total ascorbic acid3.0mg (-0.10mg, -3.23%)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot, Sulfur Dioxide As Color Preservative