Ditsch Pretzel Hot Dog Buns, Pretzel by Ditsch Usa, Llc: Similar Foods
- Product:
- Pretzel Hot Dog Buns, Pretzel
- Brand:
- Ditsch
- Maker:
- Ditsch Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425377/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 46.25g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.86mg | |
| Potassium, K | 218.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Enzyme, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 6.15g (+4.90g, +392.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.46mg (+0.60mg, +32.26%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 6.15g (+4.90g, +392.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.46mg (+0.60mg, +32.26%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2), Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 6.15g (+4.90g, +392.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.46mg (+0.60mg, +32.26%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains Less Than 2% Of: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 6.15g (+4.90g, +392.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.46mg (+0.60mg, +32.26%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 6.15g (+4.90g, +392.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.46mg (+0.60mg, +32.26%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.69g (+6.44g, +515.20%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.22mg (+0.36mg, +19.35%) | |
| Potassium, K | 192.0mg (-26.00mg, -11.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone Baking Soda) Contains 2% Or Less Of Each Of The Following Wheat Gluten, Salt Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 0.77g (-2.35g, -75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+16.00mg, +2.97%) | |
| Total Carbohydrates | 47.69g (+1.44g, +3.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.69g (+6.44g, +515.20%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.35g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.22mg (+0.36mg, +19.35%) | |
| Potassium, K | 192.0mg (-26.00mg, -11.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (glucono Delta Lactone, Baking Soda), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 0.7g (-2.42g, -77.56%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (+4.00mg, +0.74%) | |
| Total Carbohydrates | 55.63g (+9.38g, +20.28%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+0.25g, +3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 2.11mg (+0.25mg, +13.44%) | |
| Potassium, K | 244.0mg (+26.00mg, +11.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour], Water, Contains 1% Or Less Of Salt, Wheat Gluten, Kansui (sodium Carbonate, Potassium Carbonate), Riboflavin (for Color), Cornstarch, Sago Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 1.33g (-1.79g, -57.37%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (+28.00mg, +5.20%) | |
| Total Carbohydrates | 52.21g (+5.96g, +12.89%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 9.73g (+8.48g, +678.40%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.46g, +6.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.65mg (+0.79mg, +42.47%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Blueberries (sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored With Fruit Juice], Natural Flavor (wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Salt, Yeast, Vinegar, Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt) Blueberry Flavor (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 1.33g (-1.79g, -57.37%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (+28.00mg, +5.20%) | |
| Total Carbohydrates | 52.21g (+5.96g, +12.89%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 9.73g (+8.48g, +678.40%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.46g, +6.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.65mg (+0.79mg, +42.47%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Blueberries (sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored With Fruit Juice], Natural Flavor (wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Salt, Yeast, Vinegar, Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt) Blueberry Flavor (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 1.33g (-1.79g, -57.37%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (+28.00mg, +5.20%) | |
| Total Carbohydrates | 52.21g (+5.96g, +12.89%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 9.73g (+8.48g, +678.40%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.46g, +6.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.65mg (+0.79mg, +42.47%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Blueberries (sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored With Fruit Juice], Natural Flavor (wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Salt, Yeast, Vinegar, Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt) Blueberry Flavor (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 8.93g (+5.81g, +186.22%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 46.43g (+0.18g, +0.39%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (-0.57mg, -30.65%) | |
| Potassium, K | 214.0mg (-4.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 6.14g (+3.02g, +96.79%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-29.00mg, -5.39%) | |
| Total Carbohydrates | 43.86g (-2.39g, -5.17%) | |
| Dietary Fiber | 8.8g (+6.30g, +252.00%) | |
| Sugars | 3.51g (+2.26g, +180.80%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.78g, +63.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.75mg (-0.11mg, -5.91%) | |
| Potassium, K | 193.0mg (-25.00mg, -11.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 6.14g (+3.02g, +96.79%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-29.00mg, -5.39%) | |
| Total Carbohydrates | 43.86g (-2.39g, -5.17%) | |
| Dietary Fiber | 8.8g (+6.30g, +252.00%) | |
| Sugars | 3.51g (+2.26g, +180.80%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.78g, +63.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.75mg (-0.11mg, -5.91%) | |
| Potassium, K | 193.0mg (-25.00mg, -11.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+27.00kcal, +10.80%) | |
| Total Fat | 4.26g (+1.14g, +36.54%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 48.94g (+2.69g, +5.82%) | |
| Dietary Fiber | 8.5g (+6.00g, +240.00%) | |
| Sugars | 2.13g (+0.88g, +70.40%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.14g, +41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 2.13mg (+0.27mg, +14.52%) | |
| Potassium, K | 234.0mg (+16.00mg, +7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin | ||