Innovasian Lightly Coated And Crispy White Meat Honey Chicken Tossed In Our Delicious Sweet And Savory Sauce With Crisp Carrots And Red Bell Peppers Over Rice Bowl, Honey Chicken by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Lightly Coated And Crispy White Meat Honey Chicken Tossed In Our Delicious Sweet And Savory Sauce With Crisp Carrots And Red Bell Peppers Over Rice Bowl, Honey Chicken
Brand:
Innovasian
Maker:
Innovasian Cuisine Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat2.35g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 243.0mg
Total Carbohydrates 27.45g
Dietary Fiber 0.8g
Sugars 10.59g
Sugars, added N/A
Protein 5.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.8mg
Calcium, Ca31.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A459.0ug
Ingredients
Cooked White Rice (water, Rice), Sauce (cane Sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Green Onion, Honey, Brown Sugar, Canola Oil, Corn Starch, Ginger Puree [ginger, Water], Dehydrated Red Bell Pepper, Apple Cider Vinegar, Salt), Honey Chicken Breast Meat (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Honey, Fully Cooked In Vegetable Oil), Carrots, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-58.00kcal, -37.91%)
Total Fat2.08g (-0.27g, -11.49%)
Saturated Fat 0.46g (+0.07g, +17.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 225.0mg (-18.00mg, -7.41%)
Total Carbohydrates 15.05g (-12.40g, -45.17%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 5.56g (-5.03g, -47.50%)
Sugars, added N/A
Protein 4.63g (-0.47g, -9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg (+3.50mg, +29.66%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.83mg (+0.12mg, +16.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A458.0ug (-1.00ug, -0.22%)
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Baked Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Fully Refined Soybean Oil, Salt, Potassium Sorbate And Sodium Benzoate Added To Retard Spoilage, Xanthan Gum, Potassium Carbonate, Sodium Carbonate, Yellow 5, Yellow 6), Fully Cooked Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast), Sesame Dressing (sugar, Water Soy Sauce (water, Soybeans, Wheat, Salt, Red Wine Vinegar, White Distilled Vinegar, Ginger, Molasses, Apple Cider Vinegar, Sesame Oil, Corn Starch, Sesame Seed, Soybean Oil, Garlic, Xanthan Gum), Carrot, Red Cabbage, Watermelon Radishes, Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Canola And Or Soybean Oil Cornstarch, Salt, Sodium Benzoate [preservative]), Green Onion, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat10.2g (+7.85g, +334.04%)
Saturated Fat 1.76g (+1.37g, +351.28%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 302.0mg (+59.00mg, +24.28%)
Total Carbohydrates 13.33g (-14.12g, -51.44%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 9.8g (-0.79g, -7.46%)
Sugars, added N/A
Protein 5.49g (+0.39g, +7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-4.70mg, -39.83%)
Calcium, Ca59.0mg (+28.00mg, +90.32%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A459.0ug (=)
Ingredients
Spring Mix Lettuce (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Greek Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Carrots), Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of: Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservative], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto [dehydrated]), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Green Apple (calcium Ascorbate [vitamin C, Calcium, Salt]), Red Apple (calcium Ascorbate [vitamin C, Calcium, Salt]), Blue Cheese (milk, Cultures, Salt And Enzymes), Glazed Walnuts (walnuts, Honey, Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [canola And Or Sunflower And Or Soybean And Or Peanut], Maltodextrin, Xanthan Gum, Sugar, Salt), Dried Cranberries (cranberry, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat10.2g (+7.85g, +334.04%)
Saturated Fat 1.76g (+1.37g, +351.28%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 302.0mg (+59.00mg, +24.28%)
Total Carbohydrates 13.33g (-14.12g, -51.44%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 9.8g (-0.79g, -7.46%)
Sugars, added N/A
Protein 5.49g (+0.39g, +7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-4.70mg, -39.83%)
Calcium, Ca59.0mg (+28.00mg, +90.32%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A459.0ug (=)
Ingredients
Spring Mix Lettuce (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Greek Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Carrots), Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of: Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservative], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto [dehydrated]), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Green Apple (calcium Ascorbate [vitamin C, Calcium, Salt]), Red Apple (calcium Ascorbate [vitamin C, Calcium, Salt]), Blue Cheese (milk, Cultures, Salt And Enzymes), Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [canola And Or Sunflower And Or Soybean And Or Peanut], Maltodextrin, Xanthan Gum, Sugar, Salt), Dried Cranberries (cranberry, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.37
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat11.3g (+8.95g, +380.85%)
Saturated Fat 2.54g (+2.15g, +551.28%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 282.0mg (+39.00mg, +16.05%)
Total Carbohydrates 7.91g (-19.54g, -71.18%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 2.26g (-8.33g, -78.66%)
Sugars, added N/A
Protein 5.65g (+0.55g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (-8.40mg, -71.19%)
Calcium, Ca85.0mg (+54.00mg, +174.19%)
Iron, Fe0.61mg (-0.10mg, -14.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A458.0ug (-1.00ug, -0.22%)
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil] Salsa [tomatoes, Onions, Chilies Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60 Sodium Benzoate And Potassium Sorbate [as Preservatives] Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor], Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Con Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Fire Roasted Corn, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking] Natamycin [a Natural Hold Inhibitor]), Seasoned Tortilla Chips (stone Ground Corn Masa Flour, Sunflower And Or Safflower Oil, Nacho Seasoning [whey Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper, Extractne Of Paprika {color}], Chili Lime Seasoning [whey Sour Cream Powder {cultured Cream, Nonfat Milk}, Salt, Spices, Paprika, Citric Acid, Natural Lime Flavor, Extractive Of Paprika, Spice Extractive])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.16
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-69.00kcal, -45.10%)
Total Fat1.83g (-0.52g, -22.13%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 246.0mg (+3.00mg, +1.23%)
Total Carbohydrates 12.04g (-15.41g, -56.14%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.76g (-4.83g, -45.61%)
Sugars, added N/A
Protein 5.24g (+0.14g, +2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-7.10mg, -60.17%)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A471.0ug (+12.00ug, +2.61%)
Ingredients
Romaine Lettuce, Jamaican Jerk Dressing With Hemp (water, Pineapple Juice Concentrate, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Salt, Spices, Hemp Seed, Garlic, Sugar, Distilled Vinegar, Onion Powder, Lactic Acid, Allspice, Xanthan Gum, Thyme, Sodium Benzoate And Potassium Sorbate [as Preservatives], Cayenne Pepper, Calcium Disodium Edta [to Protect Flavor]), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Black Beans, Red Rice, Hulled Hemp Seeds, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.34
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat10.17g (+7.82g, +332.77%)
Saturated Fat 2.26g (+1.87g, +479.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 198.0mg (-45.00mg, -18.52%)
Total Carbohydrates 9.6g (-17.85g, -65.03%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 2.26g (-8.33g, -78.66%)
Sugars, added N/A
Protein 6.21g (+1.11g, +21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg (+3.50mg, +29.66%)
Calcium, Ca85.0mg (+54.00mg, +174.19%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A407.0ug (-52.00ug, -11.33%)
Ingredients
Salad: Green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Dressing: Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality), Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Cheese: Monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Chili Lemon Corn Sticks: Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika (color) And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Cocoa Powder (with Alkali), Paprika Extract (color), Partially Hydrogenated Soybean Oil], Pepitas: Pumpkin Seeds, Spicy Seasoning [salt, Ground Chili Peppers, Grown Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking)], Vegetable Oil (may Contain One Or More Of The Following: Peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+47.00kcal, +30.72%)
Total Fat4.0g (+1.65g, +70.21%)
Saturated Fat 2.0g (+1.61g, +412.82%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 170.0mg (-73.00mg, -30.04%)
Total Carbohydrates 35.0g (+7.55g, +27.50%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.0g (-7.59g, -71.67%)
Sugars, added N/A
Protein 7.0g (+1.90g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-9.40mg, -79.66%)
Calcium, Ca60.0mg (+29.00mg, +93.55%)
Iron, Fe0.72mg (+0.01mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-9.00ug, -1.96%)
Ingredients
Filling: Organic Butternut Squash, Organic Ricotta (organic Milk, Organic Vinegar, Salt), Organic Sweet Potato, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Cream Cheese (certified Organic Pasteurized Cultured Whole Milk, Organic Cream, Sea Salt), Organic Evaporated Cane Juice, Organic Onion, Sea Salt, Organic Garlic, Organic Spices Dough: Organic Semolina, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.41
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat6.67g (+4.32g, +183.83%)
Saturated Fat 1.43g (+1.04g, +266.67%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 152.0mg (-91.00mg, -37.45%)
Total Carbohydrates 19.05g (-8.40g, -30.60%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 10.48g (-0.11g, -1.04%)
Sugars, added N/A
Protein 2.86g (-2.24g, -43.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (-6.10mg, -51.69%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.69mg (-0.02mg, -2.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (-30.00ug, -6.54%)
Ingredients
Salad: Wheatberry (cooked Wheatberry, Water), Butternut Squash (butternut Squash, Olive Oil, Garlic, Thyme, Rosemary, Salt, Oregano, Black Pepper), Spring Mix (may Contain: Arugula, Batavia, Frisee, Green Chard, Green Leaf, Green Oak, Green Romaine, Lolla Rosa, Mizuna, Red Chard, Red Leaf, Red Oak, Red Romaine, Spinach, Tango), Romaine Lettuce, Quinoa (cooked Quinoa, Water), Goat Cheese (pasteurized Goat's Milk, Salt, Starter Culture, Coagulant), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (seedless Raisins, Vegetable Oil), Almonds, Golden Balsamic Vinaigrette: Golden Balsamic Vinegar, Water, Tapioca Syrup, Olive Oil, Canola Oil, Cane Sugar, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Basil, Salt, Garlic, Shallots, Black Pepper, Xanthan Gum, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat9.25g (+6.90g, +293.62%)
Saturated Fat 2.86g (+2.47g, +633.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 148.0mg (-95.00mg, -39.09%)
Total Carbohydrates 12.11g (-15.34g, -55.88%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.64g (-7.95g, -75.07%)
Sugars, added N/A
Protein 5.51g (+0.41g, +8.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (-6.50mg, -55.08%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.99mg (+0.28mg, +39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A456.0ug (-3.00ug, -0.65%)
Ingredients
Beef: Beef, Water, Carrageenan, Salt, Sodium, Phosphate, Spices And Flavorings, Potassium Phosphate, Potato Kugel: Potatoes, Water, Soy Oil, Eggs, Onion Powder, Spices, Carrot Tzimmes: Carrots, Water, Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Modified Food Starch, Salt, Xanthan Gum, Gravy: Water, Modified Food Starch, Beef Base (dextrose, Corn Starch, Hydrogenated Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Tomato Paste, Spices And Flavorings, Soy Oil, Salt, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-43.00kcal, -28.10%)
Total Fat5.37g (+3.02g, +128.51%)
Saturated Fat 0.9g (+0.51g, +130.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 284.0mg (+41.00mg, +16.87%)
Total Carbohydrates 9.55g (-17.90g, -65.21%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 4.18g (-6.41g, -60.53%)
Sugars, added N/A
Protein 6.27g (+1.17g, +22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+6.10mg, +51.69%)
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.34mg (+0.63mg, +88.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A376.0ug (-83.00ug, -18.08%)
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Style Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Corn Starch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.57
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat4.98g (+2.63g, +111.91%)
Saturated Fat 1.87g (+1.48g, +379.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 286.0mg (+43.00mg, +17.70%)
Total Carbohydrates 14.94g (-12.51g, -45.57%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.66g (-8.93g, -84.32%)
Sugars, added N/A
Protein 6.64g (+1.54g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (-8.10mg, -68.64%)
Calcium, Ca62.0mg (+31.00mg, +100.00%)
Iron, Fe1.12mg (+0.41mg, +57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A373.0ug (-86.00ug, -18.74%)
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.85
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+54.00kcal, +35.29%)
Total Fat8.26g (+5.91g, +251.49%)
Saturated Fat 3.31g (+2.92g, +748.72%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 264.0mg (+21.00mg, +8.64%)
Total Carbohydrates 30.58g (+3.13g, +11.40%)
Dietary Fiber 0.8g (=)
Sugars 15.7g (+5.11g, +48.25%)
Sugars, added N/A
Protein 3.31g (-1.79g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-10.80mg, -91.53%)
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe1.19mg (+0.48mg, +67.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A372.0ug (-87.00ug, -18.95%)
Ingredients
Pumpkin, Whey, High Fructose Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oils (palm And Soybean Oils), Corn Syrup Contains 2% Or Less: Skim Milk, Modified Corn Starch, Salt, Sugar, Cinnamon, Spices, Carrageenan, Sodium Tripolyphosphate, Dextrin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.96
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-105.00kcal, -68.63%)
Total Fat0.4g (-1.95g, -82.98%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 240.0mg (-3.00mg, -1.23%)
Total Carbohydrates 8.0g (-19.45g, -70.86%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.8g (-5.79g, -54.67%)
Sugars, added N/A
Protein 2.4g (-2.70g, -52.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg (-4.60mg, -38.98%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A432.0ug (-27.00ug, -5.88%)
Ingredients
Green Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.96
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-105.00kcal, -68.63%)
Total Fat0.4g (-1.95g, -82.98%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 240.0mg (-3.00mg, -1.23%)
Total Carbohydrates 8.0g (-19.45g, -70.86%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.8g (-5.79g, -54.67%)
Sugars, added N/A
Protein 2.4g (-2.70g, -52.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg (-4.60mg, -38.98%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A432.0ug (-27.00ug, -5.88%)
Ingredients
Green Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.97
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-53.00kcal, -34.64%)
Total Fat8.0g (+5.65g, +240.43%)
Saturated Fat 2.0g (+1.61g, +412.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 220.0mg (-23.00mg, -9.47%)
Total Carbohydrates 5.0g (-22.45g, -81.79%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.0g (-7.59g, -71.67%)
Sugars, added N/A
Protein 3.0g (-2.10g, -41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-9.40mg, -79.66%)
Calcium, Ca80.0mg (+49.00mg, +158.06%)
Iron, Fe0.72mg (+0.01mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A540.0ug (+81.00ug, +17.65%)
Ingredients
Vegetable Blend* (romaine, Iceberg, Radicchio, Carrots, Celery), Organic White Balsamic Vinaigrette (water, Organic Canola Oil, Organic White Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Organic Cane Sugar, Sea Salt, Organic Dried Garlic, Organic Onion Powder, Organic Garlic Powder, Organic Dried Oregano, Organic Dried Basil, Organic Black Pepper, Xanthan Gum), Granny Smith Apples (calcium Ascorbate [added To Maintain Freshness And Color]), White Cheddar Cheese (cheddar Cheese [pasteur Ized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])