Meal Mart Chick'n Turkey Shapes Chicken & Turkey Breast Nugget Shaped Patties by Alle Processing Corp: Similar Foods

Product:
Chick'n Turkey Shapes Chicken & Turkey Breast Nugget Shaped Patties
Brand:
Meal Mart
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 496.0mg
Total Carbohydrates 28.32g
Dietary Fiber 1.8g
Sugars 1.77g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.77mg
Potassium, K158.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Turkey, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch, Water, Corn Syrup Solids, Soybean Oil, Soy Protein Concentrate, Flour, Cellulose Gum, Salt, Granulated Onions, Sodium Phosphate, Hydrolyzed Vegetable Protein, Dextrose, Baking Powder, Granulated Garlic, Sugar, Xanthan Gum, Spices, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat6.21g (+0.02g, +0.32%)
Saturated Fat 2.41g (+1.53g, +173.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 510.0mg (+14.00mg, +2.82%)
Total Carbohydrates 22.07g (-6.25g, -22.07%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.07g (+0.30g, +16.95%)
Sugars, added N/A
Protein 11.72g (-2.44g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe1.38mg (-0.39mg, -22.03%)
Potassium, K145.0mg (-13.00mg, -8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin Fully Cooked Applewood Smoked Chicken Sausage Patty, Natural Smoke Flavor Added: Chicken, Water Contains 2% Or Less: Potato Starch, Sugar, Salt, Spice, Sodium Propionate, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Natural Flavor, Caramel Color Pasteurized Process Sharp American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+7.00kcal, +3.59%)
Total Fat15.34g (+9.15g, +147.82%)
Saturated Fat 4.29g (+3.41g, +387.50%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 7.98g (-20.34g, -71.82%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.45g (+0.68g, +38.42%)
Sugars, added N/A
Protein 9.82g (-4.34g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe0.66mg (-1.11mg, -62.71%)
Potassium, K172.0mg (+14.00mg, +8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iceberg Lettuce, Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Green Leaf Lettuce, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat7.59g (+1.40g, +22.62%)
Saturated Fat 3.45g (+2.57g, +292.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 497.0mg (+1.00mg, +0.20%)
Total Carbohydrates 22.76g (-5.56g, -19.63%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.69g (-1.08g, -61.02%)
Sugars, added N/A
Protein 8.28g (-5.88g, -41.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+24.00mg, +34.29%)
Iron, Fe2.07mg (+0.30mg, +16.95%)
Potassium, K187.0mg (+29.00mg, +18.35%)
Vitamin D, IU0.0IU
Ingredients
Filling [beef, Water, Pasteurized Process Low Sodium Cheddar Cheese Sauce (cheese (milk, Cheese Culture, Salt, Enzymes) Water, Palm Oil, Modified Food Starch, Sodium Phosphate, Whey, Skim Milk, Salt, Sodium Alginate, Natural Flavor, Sorbic Acid (preservative), Extracts Of Turmeric, Annatto, And Paprika, Lactic Acid), Onions, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Tomato Paste (tomatoes), Taco Seasoning (salt, Spices, Paprika, Maltodextrin, Garlic), Salt, Garlic]; Tortillas [flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Moncalcium Phosphate), Mono & Di Glycerides, Enzymes, Fumaric Acid, Calcium Propionate, Sorbic Acid, And Dough Conditioner (sodium Metabisulphite); Sauce [water, Wheat Flour Enriched {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour}, Chili Seasoning (spices, Salt, Maltodextrin, Garlic, Torula Yeast, Autolyzed Yeast, And Less Than 2% Soybean Oil & Silicon Dioxide Added As Processing Aids), Modified Wheat Starch, Xanthan Gum]; Shredded Colored Mild Cheddar And Monterey Jack Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat10.32g (+4.13g, +66.72%)
Saturated Fat 1.59g (+0.71g, +80.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 484.0mg (-12.00mg, -2.42%)
Total Carbohydrates 20.63g (-7.69g, -27.15%)
Dietary Fiber 6.3g (+4.50g, +250.00%)
Sugars 3.17g (+1.40g, +79.10%)
Sugars, added N/A
Protein 3.97g (-10.19g, -71.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe0.48mg (-1.29mg, -72.88%)
Potassium, K175.0mg (+17.00mg, +10.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Garlic Parmesan Sauce (water, Cheese Powder [milk, Salt, Cheese Cultures, Enzymes], Milk, Sunflower Oil, Vinegar, Grated Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Granulated Garlic, Cornstarch, Salt, Contains 2% Or Less Of: Yeast Extract, Spices, Sugar, Glucose Syrup, Paprika Pieces, Citric Acid, Casein, Natural Flavors, Canola Lecithin, Garlic Extract), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat15.52g (+9.33g, +150.73%)
Saturated Fat 1.72g (+0.84g, +95.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 483.0mg (-13.00mg, -2.62%)
Total Carbohydrates 10.34g (-17.98g, -63.49%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.71g, -75.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.07mg (+0.30mg, +16.95%)
Potassium, K172.0mg (+14.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas, Olive Oil, Lemon Juice, Tahini (sesame Seeds), Jalapeno And Cilantro Pepper Base (jalapeno Peppers [with Water, Salt, Acetic Acid, Calcium Chloride], Cilantro, Water, Natural And Artificial Flavors, Lemon Juice, Soybean Oil, Less Than 2% Citric Acid, Salt, Xanthan Gum, Polysorbate 80, Potassium Sorbate And Sodium Benzoate [preservatives], Tbhq [antioxidant]), Seasonings (spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Garlic (garlic, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total FatN/A
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 506.0mg (+10.00mg, +2.02%)
Total Carbohydrates 24.71g (-3.61g, -12.75%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 5.88g (+4.11g, +232.20%)
Sugars, added N/A
Protein 9.41g (-4.75g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe1.65mg (-0.12mg, -6.78%)
Potassium, K188.0mg (+30.00mg, +18.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total0.0ug
Total fat (NLEA)7.06g
Ingredients
Waffle: Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol), Salt Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Seasoning (salt, Sugar, Sodium Phosphate, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter (whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika) Predusted With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat17.24g (+11.05g, +178.51%)
Saturated Fat 1.72g (+0.84g, +95.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 483.0mg (-13.00mg, -2.62%)
Total Carbohydrates 10.34g (-17.98g, -63.49%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 3.45g (-10.71g, -75.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.41mg (+0.64mg, +36.16%)
Potassium, K172.0mg (+14.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas, Olive Oil, Lemon Juice, Tahini (sesame Seeds), Seasonings (spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Garlic (garlic, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+31.00kcal, +15.90%)
Total Fat9.03g (+2.84g, +45.88%)
Saturated Fat 3.23g (+2.35g, +267.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 510.0mg (+14.00mg, +2.82%)
Total Carbohydrates 27.74g (-0.58g, -2.05%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.23g (+1.46g, +82.49%)
Sugars, added N/A
Protein 8.39g (-5.77g, -40.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+17.00mg, +24.29%)
Iron, Fe1.94mg (+0.17mg, +9.60%)
Potassium, K175.0mg (+17.00mg, +10.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Seasoning [salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika (color), Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Bell Peppers, Contains Less Than 2% Of Onions, Red Bell Peppers, Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+31.00kcal, +15.90%)
Total Fat9.03g (+2.84g, +45.88%)
Saturated Fat 3.23g (+2.35g, +267.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 510.0mg (+14.00mg, +2.82%)
Total Carbohydrates 27.74g (-0.58g, -2.05%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.23g (+1.46g, +82.49%)
Sugars, added N/A
Protein 8.39g (-5.77g, -40.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+20.00mg, +28.57%)
Iron, Fe2.19mg (+0.42mg, +23.73%)
Potassium, K174.0mg (+16.00mg, +10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Pepper, Onion, Red Pepper, Black Olives (olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+31.00kcal, +15.90%)
Total Fat17.68g (+11.49g, +185.62%)
Saturated Fat 3.66g (+2.78g, +315.91%)
Trans Fat 0.3g (+0.30g)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 512.0mg (+16.00mg, +3.23%)
Total Carbohydrates 8.54g (-19.78g, -69.84%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.44g (+0.67g, +37.85%)
Sugars, added N/A
Protein 8.54g (-5.62g, -39.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe0.66mg (-1.11mg, -62.71%)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
,romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Carrot, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate), Dehydrated Parsley, Corn Starch), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+30.00kcal, +15.38%)
Total Fat8.33g (+2.14g, +34.57%)
Saturated Fat 3.33g (+2.45g, +278.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 475.0mg (-21.00mg, -4.23%)
Total Carbohydrates 30.0g (+1.68g, +5.93%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.83g (-0.94g, -53.11%)
Sugars, added N/A
Protein 9.17g (-4.99g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe1.75mg (-0.02mg, -1.13%)
Potassium, K183.0mg (+25.00mg, +15.82%)
Vitamin D, IU0.0IU
Ingredients
Organic Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Ground Turkey, Organic Brown Rice, Organic Tomatoes, Organic Onions, Organic Sweet Potatoes, Organic Corn, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Water, Organic Corn Starch, Organic Oregano, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+31.00kcal, +15.90%)
Total Fat18.29g (+12.10g, +195.48%)
Saturated Fat 3.66g (+2.78g, +315.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 482.0mg (-14.00mg, -2.82%)
Total Carbohydrates 4.88g (-23.44g, -82.77%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.44g (+0.67g, +37.85%)
Sugars, added N/A
Protein 8.54g (-5.62g, -39.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe0.66mg (-1.11mg, -62.71%)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU5.0IU
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (canola Oil, Water, Distilled Vinegar, Dried Buttermilk, Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dried Garlic, Dried Onion, Cornstarch, Dried Green Onion, Dried Chives, Xanthan Gum, Natural Flavor, Black Pepper, Guar Gum), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Carrot, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat9.76g (+3.57g, +57.67%)
Saturated Fat 1.22g (+0.34g, +38.64%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 17.07g (-11.25g, -39.72%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 12.2g (-1.96g, -13.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-33.00mg, -47.14%)
Iron, Fe0.49mg (-1.28mg, -72.32%)
Potassium, K183.0mg (+25.00mg, +15.82%)
Vitamin D, IU0.0IU
Ingredients
Alaska Pollock (58%), Wheat Flour, Sunflower Oil, Beer (water, Malted Barley, Hops, Glucose Syrup, Hop Extract), Corn Flour, Wheat Starch, Salt, Modified Tapioca Starch, Dextrose, Modified Corn Starch, Potato Starch, Modified Wheat Starch, Yeast, Flavoring, White Pepper, Garlic Powder, Onion Powder, Paprika Powder, Whey Powder, Leek Powder, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat5.81g (-0.38g, -6.14%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 512.0mg (+16.00mg, +3.23%)
Total Carbohydrates 37.21g (+8.89g, +31.39%)
Dietary Fiber 23.3g (+21.50g, +1194.44%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 20.93g (+6.77g, +47.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+23.00mg, +32.86%)
Iron, Fe1.63mg (-0.14mg, -7.91%)
Potassium, K163.0mg (+5.00mg, +3.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Soluble Corn Fiber, Yeast, Vegetable Oil (soybean), Oat Fiber, Inulin (chickory Root Fiber), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Guar Gum, Xanthan Gum, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat5.81g (-0.38g, -6.14%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 512.0mg (+16.00mg, +3.23%)
Total Carbohydrates 37.21g (+8.89g, +31.39%)
Dietary Fiber 23.3g (+21.50g, +1194.44%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 20.93g (+6.77g, +47.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+23.00mg, +32.86%)
Iron, Fe1.63mg (-0.14mg, -7.91%)
Potassium, K163.0mg (+5.00mg, +3.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Soluble Corn Fiber, Yeast, Vegetable Oil (soybean), Oat Fiber, Inulin (chickory Root Fiber), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Guar Gum, Xanthan Gum, Sesame Seeds