Dugal, Refried Red Beans by Alimentos Kern De Guatemala Sa: Similar Foods
- Product:
- Dugal, Refried Red Beans
- Brand:
- Dugal
- Maker:
- Alimentos Kern De Guatemala Sa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037139/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal | |
| Total Fat | 6.92g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 20.77g | |
| Dietary Fiber | 3.8g | |
| Sugars | 16.92g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (=) | |
| Total Fat | 6.2g (-0.72g, -10.40%) | |
| Saturated Fat | 0.39g (-0.38g, -49.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 409.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.19g (+4.42g, +21.28%) | |
| Dietary Fiber | 1.9g (-1.90g, -50.00%) | |
| Sugars | 5.81g (-11.11g, -65.66%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-2.27g, -36.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.05mg (-0.75mg, -41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar Vinegar), Sesame Seed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+10.00kcal, +5.92%) | |
| Total Fat | 8.72g (+1.80g, +26.01%) | |
| Saturated Fat | 1.54g (+0.77g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 21.54g (+0.77g, +3.71%) | |
| Dietary Fiber | 1.0g (-2.80g, -73.68%) | |
| Sugars | 14.36g (-2.56g, -15.13%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-2.05g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.20mg, +228.57%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 0.55mg (-1.25mg, -69.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Onion, Green Onion Beef, Water And Binder Product: Beef Strips, Soybean Oil, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Potato Starch, Potassium Carbonate, Soy Protein Powder (isolated Soy Protein), Salt, Carrageenan, Cornstarch, Onion Powder, Garlic Powder, White Pepper, Whey Protein, Whole Egg Powder Coating: Unmodified Food Starch, Bread Crumbs (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Evaporated Cane Syrup, Sea Salt, Yeast), Soybean Oil, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate) Sauce: Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Salted Wine, Sesame Oil, Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Brown Sugar, Garlic, Modified Food Starch, Caramel Color, Yeast Extract, Rice Vinegar (water, Rice) Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-2.00kcal, -1.18%) | |
| Total Fat | 10.0g (+3.08g, +44.51%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 20.0g (-0.77g, -3.71%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 13.33g (-3.59g, -21.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.85g, +62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Roasted Sunflower Seeds, Rice Vinegar, Gluten Free Soy Sauce (water, Soybeans, Salt), Sugar, Contains Less Than 2% Of Garlic Powder, Salt, Ginger, Spices, Phosphoric Acid, Xanthan Gum, Mono And Diglycerides, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+2.00kcal, +1.18%) | |
| Total Fat | 9.17g (+2.25g, +32.51%) | |
| Saturated Fat | 0.83g (+0.06g, +7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 19.17g (-1.60g, -7.70%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 1.67g (-15.25g, -90.13%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.48g, -72.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 1.17mg (-0.63mg, -35.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Cabbage, Rice, Onion, Water, Sunflower Oil, Tomato Paste, Salt, Citric Acid, Mint, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+6.00kcal, +3.55%) | |
| Total Fat | 9.17g (+2.25g, +32.51%) | |
| Saturated Fat | 0.83g (+0.06g, +7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 19.17g (-1.60g, -7.70%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 1.67g (-15.25g, -90.13%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.48g, -72.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 1.17mg (-0.63mg, -35.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Pepper, Rice, Onion, Water, Sunflower Oil, Tomato Paste, Salt, Citric Acid, Mint, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (=) | |
| Total Fat | 6.61g (-0.31g, -4.48%) | |
| Saturated Fat | 0.41g (-0.36g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 25.62g (+4.85g, +23.35%) | |
| Dietary Fiber | 2.1g (-1.70g, -44.74%) | |
| Sugars | 5.37g (-11.55g, -68.26%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-2.84g, -46.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
| Iron, Fe | 1.12mg (-0.68mg, -37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Bay (garlic Mayo Sauce [vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Salice (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder], Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Scallion, Seaweed, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+10.00kcal, +5.92%) | |
| Total Fat | 5.66g (-1.26g, -18.21%) | |
| Saturated Fat | 0.94g (+0.17g, +22.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-12.00mg, -2.94%) | |
| Total Carbohydrates | 27.36g (+6.59g, +31.73%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 1.89g (-15.03g, -88.83%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-0.49g, -7.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+0.90mg, +64.29%) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 1.7mg (-0.10mg, -5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White, Red And Black Quinoa), Chickpeas, Red And Yellow Peppers, Eggplant, Extra Virgin Olive Oil, Sundried Tomatoes, Almonds, Black Olives, Salt, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-4.00kcal, -2.37%) | |
| Total Fat | 7.06g (+0.14g, +2.02%) | |
| Saturated Fat | 0.59g (-0.18g, -23.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 8.24g (-12.53g, -60.33%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 1.18g (-15.74g, -93.03%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.32g, +167.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.88mg (+0.08mg, +4.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Onions, Yeast Extract, 2% Or Less Of: Methylcellulose, Barley Malt Extract, Sugar, Onion Powder, Rub (dehydrated Vegetables [red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Garlic Powder, Potato Starch, Natural Flavors, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+11.00kcal, +6.51%) | |
| Total Fat | 7.0g (+0.08g, +1.16%) | |
| Saturated Fat | 1.0g (+0.23g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+12.00mg, +2.94%) | |
| Total Carbohydrates | 24.0g (+3.23g, +15.55%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 3.0g (-13.92g, -82.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.15g, -51.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potatoes (15%), Vegetable Oil (soybean And Or Rapeseed), Potato Flakes (potatoes, Mono And Diglycerides [emulsifier], Disodium Diphosphate [stabilizer], Citric Acid [acidity Regulator]), Wheat Flour (contains Gluten), Carrots, Onion Flakes, Distarch Phosphate (emulsifier), Parsley Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-2.00kcal, -1.18%) | |
| Total Fat | 13.33g (+6.41g, +92.63%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 10.0g (-10.77g, -51.85%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 0.0g (-16.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (+8.60mg, +614.29%) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Contains 1% Or Less Of: *jalapeno, Vinegar, *onion, *garlic, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-2.00kcal, -1.18%) | |
| Total Fat | 13.33g (+6.41g, +92.63%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 10.0g (-10.77g, -51.85%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 0.0g (-16.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (+8.60mg, +614.29%) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, *garlic, Salt, Contains 1% Or Less Of: Vinegar, *onion, *jalapeno, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-2.00kcal, -1.18%) | |
| Total Fat | 6.94g (+0.02g, +0.29%) | |
| Saturated Fat | 1.39g (+0.62g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 22.22g (+1.45g, +6.98%) | |
| Dietary Fiber | 1.4g (-2.40g, -63.16%) | |
| Sugars | 1.39g (-15.53g, -91.78%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.37g, -54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-17.00mg, -54.84%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes (16%), Vegetable Oil (soybean And Or Rapeseed), Potato Flakes (potatoes, Mono And Diglycerides [emulsifier], Disodium Diphosphate [stabilizer], Citric Acid [acidity Regulator]), Wheat Flour (contains Gluten), Onion Flakes, Distarch Phosphate (emulsifier), Salt, Spices For Allergens See Ingredients In Bold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-15.00kcal, -8.88%) | |
| Total Fat | 4.59g (-2.33g, -33.67%) | |
| Saturated Fat | 0.54g (-0.23g, -29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 27.84g (+7.07g, +34.04%) | |
| Dietary Fiber | 1.6g (-2.20g, -57.89%) | |
| Sugars | 5.95g (-10.97g, -64.83%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-3.72g, -60.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.70mg, +50.00%) | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 1.46mg (-0.34mg, -18.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+2.00kcal, +1.18%) | |
| Total Fat | 3.57g (-3.35g, -48.41%) | |
| Saturated Fat | 0.71g (-0.06g, -7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 30.71g (+9.94g, +47.86%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 2.14g (-14.78g, -87.35%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.86g, -30.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 14.0mg (-17.00mg, -54.84%) | |
| Iron, Fe | 1.03mg (-0.77mg, -42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Organic Brown Rice, Organic Garlic Concentrate (organic Roasted Garlic, Organic Garlic Powder, Sea Salt, Organic Sugar, Organic Butter [organic Cream, Organic Natural Flavor]), Organic Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-15.00kcal, -8.88%) | |
| Total Fat | 4.63g (-2.29g, -33.09%) | |
| Saturated Fat | 0.39g (-0.38g, -49.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (-6.00mg, -1.47%) | |
| Total Carbohydrates | 27.41g (+6.64g, +31.97%) | |
| Dietary Fiber | 1.5g (-2.30g, -60.53%) | |
| Sugars | 6.18g (-10.74g, -63.48%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.45g, -56.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.50mg, +35.71%) | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 1.39mg (-0.41mg, -22.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ) Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce | ||