Nickles Enriched White Bread by Alfred Nickles Bakery Inc: Similar Foods
- Product:
- Enriched White Bread
- Brand:
- Nickles
- Maker:
- Alfred Nickles Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033292/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.408mg | |
| Niacin | 4.8mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+4.00kcal, +1.67%) | |
| Total Fat | 3.33g (-0.67g, -16.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-16.00mg, -3.48%) | |
| Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+0.44g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.89g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-18.00mg, -11.25%) | |
| Iron, Fe | 2.67mg (-0.21mg, -7.29%) | |
| Potassium, K | 102.0mg (+2.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (+1.00ug, +1.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.444mg (+0.04mg, +8.82%) | |
| Niacin | 6.889mg (+2.09mg, +43.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 2.33g (-1.67g, -41.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 51.16g (+3.16g, +6.58%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 9.3g (+5.30g, +132.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 3.35mg (+0.47mg, +16.32%) | |
| Potassium, K | 93.0mg (-7.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-3.00ug, -3.13%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (-0.01mg, -3.19%) | |
| Niacin | 3.721mg (-1.08mg, -22.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Monocalcium Phosphate, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 93.0mg (-7.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+16.00ug, +16.67%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.17mg, -42.89%) | |
| Niacin | 4.651mg (-0.15mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (=) | |
| Total Fat | 4.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.6mg (-1.28mg, -44.44%) | |
| Potassium, K | 80.0mg (-20.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug (-36.00ug, -37.50%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.24mg (-0.17mg, -41.18%) | |
| Niacin | 2.4mg (-2.40mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Tricalcium Phosphate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+27.00kcal, +11.25%) | |
| Total Fat | 3.33g (-0.67g, -16.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-16.00mg, -3.48%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+0.44g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 4.44mg (+1.56mg, +54.17%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 117.0ug (+21.00ug, +21.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.222mg (-0.19mg, -45.59%) | |
| Niacin | 4.444mg (-0.36mg, -7.42%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+36.00kcal, +15.00%) | |
| Total Fat | 3.45g (-0.55g, -13.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+6.00mg, +1.30%) | |
| Total Carbohydrates | 48.28g (+0.28g, +0.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.9g (+2.90g, +72.50%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.34g, +29.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-22.00mg, -13.75%) | |
| Iron, Fe | 3.45mg (+0.57mg, +19.79%) | |
| Potassium, K | 90.0mg (-10.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (+7.00ug, +7.29%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.345mg (-0.06mg, -15.44%) | |
| Niacin | 6.897mg (+2.10mg, +43.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+6.00ug, +6.25%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.465mg (+0.06mg, +13.97%) | |
| Niacin | 6.512mg (+1.71mg, +35.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+6.00ug, +6.25%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.465mg (+0.06mg, +13.97%) | |
| Niacin | 6.512mg (+1.71mg, +35.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
| Iron, Fe | 2.79mg (-0.09mg, -3.13%) | |
| Potassium, K | 84.0mg (-16.00mg, -16.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.465mg (+0.06mg, +13.97%) | |
| Niacin | 6.512mg (+1.71mg, +35.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Wheat Gluten, Dough Conditioner (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+13.00kcal, +5.42%) | |
| Total Fat | 4.0g (=) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+33.00mg, +7.17%) | |
| Total Carbohydrates | 52.0g (+4.00g, +8.33%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 2.67g (-1.33g, -33.25%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | 93.0mg (-7.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+11.00ug, +11.46%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (+0.05mg, +11.03%) | |
| Niacin | 5.333mg (+0.53mg, +11.10%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Gluten Free Blend (corn Starch, Tapioca Starch, Rice Flour, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Reduced Iron, Folate), Water, Egg Whites, Soybean And Or Canola Oil, Yeast, Cane Sugar, Chicory Root Inulin, Psyllium Husk, Xanthan Gum, Salt, Methylcellulose, Cultured Corn Syrup Solids (natural Mold Inhibitor), Powdered Cellulose, Calcium Propionate (preservative), Sorbic Acid (preservative), Citric Acid, Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (+2.98g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-44.00mg, -27.50%) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 93.0mg (-7.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+2.00ug, +2.08%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.13mg, -31.62%) | |
| Niacin | 3.953mg (-0.85mg, -17.65%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (+2.98g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-44.00mg, -27.50%) | |
| Iron, Fe | 2.33mg (-0.55mg, -19.10%) | |
| Potassium, K | 93.0mg (-7.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+2.00ug, +2.08%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.13mg, -31.62%) | |
| Niacin | 3.953mg (-0.85mg, -17.65%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+27.00kcal, +11.25%) | |
| Total Fat | 5.0g (+1.00g, +25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+40.00mg, +8.70%) | |
| Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 2.67mg (-0.21mg, -7.29%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.07mg, -18.38%) | |
| Niacin | 4.0mg (-0.80mg, -16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean), Yeast, Sugar, Potato Flakes, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Datem, Monocalcium Phosphate, Soy Lecithn, Citric Acid, Potassium Iodate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+15.00kcal, +6.25%) | |
| Total Fat | 3.19g (-0.81g, -20.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-34.00mg, -7.39%) | |
| Total Carbohydrates | 44.68g (-3.32g, -6.92%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.38g (+2.38g, +59.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.51g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-34.00mg, -21.25%) | |
| Iron, Fe | 2.55mg (-0.33mg, -11.46%) | |
| Potassium, K | 83.0mg (-17.00mg, -17.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-3.00ug, -3.13%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.426mg (+0.02mg, +4.41%) | |
| Niacin | 6.17mg (+1.37mg, +28.54%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides), Wheat Starch, Soy Lecitihin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-29.00kcal, -12.08%) | |
| Total Fat | 1.75g (-2.25g, -56.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-39.00mg, -8.48%) | |
| Total Carbohydrates | 42.11g (-5.89g, -12.27%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.77g, +9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+9.00ug, +9.38%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (-0.11mg, -26.96%) | |
| Niacin | 3.509mg (-1.29mg, -26.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Degerminated Corn Meal And Degerminated Corn Flour, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Monoglycerides, Soybean Oil, Vinegar, Cellulose Gum, Xanthan Gum, Dough Conditioners (calcium Sulfate, Enzymes), Soy Flour, Nonfat Dry Milk, Dairy Whey, Citric Acid, Processing Aids (partially Hydrogenated Palm, Oil, Soy Lecithin) | ||