Millville Oats 'n Dark Chocolateolate Protein Crunchy Granola, Oats 'n Dark Chocolateolate by Aldi Inc: Similar Foods

Product:
Oats 'n Dark Chocolateolate Protein Crunchy Granola, Oats 'n Dark Chocolateolate
Brand:
Millville
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.91g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 56.36g
Dietary Fiber 5.5g
Sugars 21.82g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe3.64mg
Potassium, K182.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg
Phosphorus, P182.0mg
Folate, total18.0ug
Thiamin0.0mg
Zinc, Zn1.45mg
Riboflavin0.055mg
Niacin0.364mg
Vitamin B-60.055mg
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Canola Oil (rosemary Extract), Soy Protein Powder (soy Protein Isolate), Oat Fiber, Molasses, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat9.09g (-1.82g, -16.68%)
Saturated Fat 0.91g (-0.91g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 56.36g (=)
Dietary Fiber 5.5g (=)
Sugars 30.91g (+9.09g, +41.66%)
Sugars, added N/A
Protein 18.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe4.0mg (+0.36mg, +9.89%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg64.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total18.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.45mg (=)
Riboflavin0.073mg (+0.02mg, +32.73%)
Niacin0.364mg (=)
Vitamin B-60.036mg (-0.02mg, -34.55%)
Ingredients
Oats, Cane Syrup, Cane Sugar, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Canola Oil (rosemary Extract), Soy Protein Powder (soy Protein Isolate), Oat Fiber, Honey, Kosher Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat10.91g (=)
Saturated Fat 0.91g (-0.91g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-18.00mg, -7.63%)
Total Carbohydrates 58.18g (+1.82g, +3.23%)
Dietary Fiber 5.5g (=)
Sugars 25.45g (+3.63g, +16.64%)
Sugars, added N/A
Protein 18.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (+36.00mg, +19.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+9.00mg, +14.06%)
Phosphorus, P218.0mg (+36.00mg, +19.78%)
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated3.27g
Thiamin0.0mg (=)
Zinc, Zn1.64mg (+0.19mg, +13.10%)
Riboflavin0.182mg (+0.13mg, +230.91%)
Niacin0.545mg (+0.18mg, +49.73%)
Vitamin B-60.055mg (=)
Ingredients
Oats, Organic Tapioca Syrup, Cane Sugar, Dried Cranberries (sugar, Sunflower Oil), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Canola Oil, Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat14.1g (+3.19g, +29.24%)
Saturated Fat 1.5g (-0.32g, -17.58%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-7.00mg, -2.97%)
Total Carbohydrates 69.3g (+12.94g, +22.96%)
Dietary Fiber 13.5g (+8.00g, +145.45%)
Sugars 26.2g (+4.38g, +20.07%)
Sugars, added N/A
Protein 7.1g (-11.08g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-45.00mg, -49.45%)
Iron, Fe2.1mg (-1.54mg, -42.31%)
Potassium, K197.0mg (+15.00mg, +8.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (-2.00mg, -3.13%)
Fiber, insoluble6.0g
Phosphorus, P176.0mg (-6.00mg, -3.30%)
Folate, total4.0ug (-14.00ug, -77.78%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.2g
Fatty acids, total polyunsaturated4.3g
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg (=)
Zinc, Zn1.2mg (-0.25mg, -17.24%)
Riboflavin0.09mg (+0.04mg, +63.64%)
Niacin1.2mg (+0.84mg, +229.67%)
Ash1.7g
Water7.9g
Fiber, soluble5.0g
Vitamin B-60.07mg (+0.02mg, +27.27%)
Ingredients
Whole Grain Oats, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Barley, Triticale ), Dried Cane Syrup, Expeller Pressed Canola Oil, Honey, Brown Rice Syrup, Raisins, Oat Fiber, Chicory Root Fiber, Cranberries, Peanuts, Sunflower Seeds, Cane Syrup, Vegetable Glycerin, Natural Flavors, Baking Soda, Soy Lecithin, Cinnamon, Salt, Mixed Tocopherols For Freshness, Monocalcium Phosphate, Almonds, Eggs, Walnuts, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+34.00kcal, +8.50%)
Total Fat18.7g (+7.79g, +71.40%)
Saturated Fat 2.7g (+0.88g, +48.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-33.00mg, -13.98%)
Total Carbohydrates 54.8g (-1.56g, -2.77%)
Dietary Fiber 8.1g (+2.60g, +47.27%)
Sugars 26.0g (+4.18g, +19.16%)
Sugars, added N/A
Protein 15.3g (-2.88g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+20.00mg, +21.98%)
Iron, Fe2.7mg (-0.94mg, -25.82%)
Potassium, K211.0mg (+29.00mg, +15.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (-2.00mg, -3.13%)
Fiber, insoluble2.0g
Phosphorus, P174.0mg (-8.00mg, -4.40%)
Folate, total5.0ug (-13.00ug, -72.22%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated4.3g
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg (=)
Zinc, Zn1.1mg (-0.35mg, -24.14%)
Riboflavin0.13mg (+0.07mg, +136.36%)
Niacin1.2mg (+0.84mg, +229.67%)
Ash2.6g
Water8.6g
Fiber, soluble1.0g
Vitamin B-60.01mg (-0.05mg, -81.82%)
Ingredients
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 66.67g (+10.31g, +18.29%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-13.00mg, -14.29%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K208.0mg (+26.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, Sunflower And Or Soybean Oil, Cinnamon*, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 66.67g (+10.31g, +18.29%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-13.00mg, -14.29%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K208.0mg (+26.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, Sunflower And Or Soybean Oil, Cinnamon*, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 66.67g (+10.31g, +18.29%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-13.00mg, -14.29%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K208.0mg (+26.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated0.0g
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Cinnamon*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+54.00kcal, +13.50%)
Total Fat22.0g (+11.09g, +101.65%)
Saturated Fat 2.8g (+0.98g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-38.00mg, -16.10%)
Total Carbohydrates 52.4g (-3.96g, -7.03%)
Dietary Fiber 7.3g (+1.80g, +32.73%)
Sugars 20.9g (-0.92g, -4.22%)
Sugars, added N/A
Protein 15.5g (-2.68g, -14.74%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg (+1.00mg, +1.10%)
Iron, Fe2.5mg (-1.14mg, -31.32%)
Potassium, K202.0mg (+20.00mg, +10.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg56.0mg (-8.00mg, -12.50%)
Fiber, insoluble3.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Folate, total12.0ug (-6.00ug, -33.33%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated5.3g
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg (=)
Zinc, Zn1.2mg (-0.25mg, -17.24%)
Riboflavin0.13mg (+0.07mg, +136.36%)
Niacin1.7mg (+1.34mg, +367.03%)
Ash0.6g
Water9.5g
Fiber, soluble1.0g
Vitamin B-60.01mg (-0.05mg, -81.82%)
Ingredients
Whole Grain Oats, Honey, Almond Butter (almonds), Brown Rice Syrup, Cashews, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Natural Peanut Butter (peanuts), Peanuts, Pecans, Almonds, Maple Syrup, Isolated Soy Protein, Natural Flavor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat14.8g (+3.89g, +35.66%)
Saturated Fat 5.1g (+3.28g, +180.22%)
Trans Fat 0.2g (+0.20g)
Cholesterol 23.0mg (+23.00mg)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 66.4g (+10.04g, +17.81%)
Dietary Fiber 2.9g (-2.60g, -47.27%)
Sugars 37.6g (+15.78g, +72.32%)
Sugars, added N/A
Protein 4.3g (-13.88g, -76.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-47.00mg, -51.65%)
Iron, Fe2.3mg (-1.34mg, -36.81%)
Potassium, K157.0mg (-25.00mg, -13.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg33.0mg (-31.00mg, -48.44%)
Fiber, insoluble1.0g
Phosphorus, P213.0mg (+31.00mg, +17.03%)
Folate, total35.0ug (+17.00ug, +94.44%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated1.9g
Thiamin0.0mg (=)
Zinc, Zn1.1mg (-0.35mg, -24.14%)
Riboflavin0.14mg (+0.09mg, +154.55%)
Ash1.0g
Water13.5g
Fiber, soluble1.0g
Vitamin B-60.02mg (-0.04mg, -63.64%)
Folic acid14.0ug
Ingredients
Whole Wheat Flour, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Fructose, Invert Sugar, Sugar, Butter (cream, Salt) Contains 2% Or Less Of Vegetable Glycerin, Eggs, Polyglycerol Esters Of Fatty Acids, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Nonfat Milk, Natural Flavor, Modified Corn Starch, Salt, Sodium Alginate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.71
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-26.00kcal, -6.50%)
Total Fat10.0g (-0.91g, -8.34%)
Saturated Fat 4.4g (+2.58g, +141.76%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+49.00mg, +20.76%)
Total Carbohydrates 67.5g (+11.14g, +19.77%)
Dietary Fiber 10.2g (+4.70g, +85.45%)
Sugars 31.0g (+9.18g, +42.07%)
Sugars, added N/A
Protein 7.8g (-10.38g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-29.00mg, -31.87%)
Iron, Fe2.9mg (-0.74mg, -20.33%)
Potassium, K140.0mg (-42.00mg, -23.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg37.0mg (-27.00mg, -42.19%)
Fiber, insoluble5.0g
Phosphorus, P185.0mg (+3.00mg, +1.65%)
Folate, total10.0ug (-8.00ug, -44.44%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated1.8g
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg (=)
Zinc, Zn0.9mg (-0.55mg, -37.93%)
Riboflavin0.13mg (+0.07mg, +136.36%)
Niacin1.5mg (+1.14mg, +312.09%)
Ash3.7g
Water11.0g
Fiber, soluble5.0g
Vitamin B-60.02mg (-0.04mg, -63.64%)
Ingredients
Granola Crust: Whole Grain Oats, Sugar, Palm Oil With Tbhq For Freshness, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Oat Fiber, Isolated Soy Protein, Maltodextrin, Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Cinnamon, Soy Lecithin, Bht (preservative), Peanut Flour, Nonfat Milk Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 63.89g (+7.53g, +13.36%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K242.0mg (+60.00mg, +32.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa* Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 63.89g (+7.53g, +13.36%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K242.0mg (+60.00mg, +32.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa*, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 63.89g (+7.53g, +13.36%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K242.0mg (+60.00mg, +32.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar, Oat Flour, Chicory Fiber Syrup, Rice Flour, Cocoa*, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 63.89g (+7.53g, +13.36%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K242.0mg (+60.00mg, +32.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Vitamin E1.0mg
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa*, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat6.94g (-3.97g, -36.39%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 222.0mg (-14.00mg, -5.93%)
Total Carbohydrates 63.89g (+7.53g, +13.36%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 13.89g (-4.29g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe2.78mg (-0.86mg, -23.63%)
Potassium, K242.0mg (+60.00mg, +32.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-20.00mg, -31.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated0.0g
Vitamin E1.0mg
Ingredients
Chocolate Chip Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, High Oleic Sunflower Oil*, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*, *organic Ingredients,cookies N Cream Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Alkalized Cocoa*, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*, *organic Ingredients,cinnamon Crunch Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil*, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Cinnamon*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*, *organic Ingredients