Live G Free, Milk Chocolateolate Dipped Pretzels by Aldi Inc: Similar Foods
- Product:
- Live G Free, Milk Chocolateolate Dipped Pretzels
- Brand:
- Live G Free
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 12.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 774.0mg | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 3.2g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Pretzel (corn Starch, Palm Oil, Potato Starch, Seal Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 774.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin (an Emulsifier), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 6.67g (-6.23g, -48.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 767.0mg (-7.00mg, -0.90%) | |
| Total Carbohydrates | 70.0g (+2.26g, +3.34%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 36.67g (+7.64g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.2mg (-1.12mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Brown Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Corn Syrup, Cheese Seasoning (coconut Oil, Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Colors [yellow 5, Yellow 6], Autolyzed Yeast Extract), Butter (pasteurized Cream, Salt), Salt, Soy Lecithin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 6.67g (-6.23g, -48.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 767.0mg (-7.00mg, -0.90%) | |
| Total Carbohydrates | 70.0g (+2.26g, +3.34%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 36.67g (+7.64g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.2mg (-1.12mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Brown Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Corn Syrup, Cheese Seasoning (coconut Oil, Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Color [yellow 5, Yellow 6], Autolyzed Yeast Extract), Butter (pasteurized Cream, Salt), Salt, Soy Lecithin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 35.48g (+12.90g, +57.13%) | |
| Saturated Fat | 14.52g (+1.62g, +12.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 774.0mg (=) | |
| Total Carbohydrates | 51.61g (-16.13g, -23.81%) | |
| Dietary Fiber | 6.5g (+3.30g, +103.13%) | |
| Sugars | 38.71g (+9.68g, +33.34%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.22g, +99.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Salt), Almonds, Sugar, Sea Salt, Water, Gum Arabic, Modified Starch (tapioca) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 12.0g (-0.90g, -6.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 780.0mg (+6.00mg, +0.78%) | |
| Total Carbohydrates | 64.0g (-3.74g, -5.52%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 12.0g (-17.03g, -58.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.77g, +147.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.88mg (+0.56mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Leavening Agents (sodium Bicarbonate & Ammonium Bicarbonate), Liquid Glucose, Salt, Garlic Powder, Dough Conditioner (sodium Metabisulfite), Artificial Flavors, Acidity Regulators (lactic Acid, Citric Acid, Diphosphates), Corn Starch, Yeast, Emulsifier (soy Lecithin), Enzymes (amylase, Papain) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+32.00kcal, +6.61%) | |
| Total Fat | 25.81g (+3.23g, +14.30%) | |
| Saturated Fat | 19.35g (+6.45g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 774.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 0.0mg (-2.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin (emulsifier), Vanilla Extract], Corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin (emulsifier), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-20.00kcal, -4.13%) | |
| Total Fat | 17.86g (-4.72g, -20.90%) | |
| Saturated Fat | 14.29g (+1.39g, +10.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 750.0mg (-24.00mg, -3.10%) | |
| Total Carbohydrates | 67.86g (+0.12g, +0.18%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 32.14g (+3.11g, +10.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+0.25mg, +10.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast Coating: Sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Cocoa Powder Processed With Alkali, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 5.0g (-7.90g, -61.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 767.0mg (-7.00mg, -0.90%) | |
| Total Carbohydrates | 66.67g (-1.07g, -1.58%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 3.33g (-25.70g, -88.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.44g, +106.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Chips With Flax: Yellow Corn Masa Flour, Flax Seeds, Soybean Oil, Salt Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract Roasted Vegetable Multi Grain Squares: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Roasted Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol [antioxidant], Ascorbic Acid [to Help Protect Flavor]), Oat Fiber, Dried Cane Syrup, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds Savory Multi Seed Chips: Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Savory Seasoning (salt, Sugar, Garlic And Onion Powders, Spices [including Mustard], Malic Acid, Natural Flavors), Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt) Roasted Garlic Popped Chips: Brown Rice Flour, White Rice Flour, Safflower Oil, Sesame Seeds, Potato Starch, Dried Cane Syrup, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Sea Salt, Roasted Sesame Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 8.42g (-4.48g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 800.0mg (+26.00mg, +3.36%) | |
| Total Carbohydrates | 63.16g (-4.58g, -6.76%) | |
| Dietary Fiber | 6.3g (+3.10g, +96.88%) | |
| Sugars | 18.95g (-10.08g, -34.72%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.30g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 84.0mg (+19.00mg, +29.23%) | |
| Iron, Fe | 2.27mg (-0.05mg, -2.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.37g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 8.42g (-4.48g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 800.0mg (+26.00mg, +3.36%) | |
| Total Carbohydrates | 63.16g (-4.58g, -6.76%) | |
| Dietary Fiber | 6.3g (+3.10g, +96.88%) | |
| Sugars | 18.95g (-10.08g, -34.72%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.30g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 84.0mg (+19.00mg, +29.23%) | |
| Iron, Fe | 2.27mg (-0.05mg, -2.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.37g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 32.56g (+9.98g, +44.20%) | |
| Saturated Fat | 18.6g (+5.70g, +44.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 791.0mg (+17.00mg, +2.20%) | |
| Total Carbohydrates | 60.47g (-7.27g, -10.73%) | |
| Dietary Fiber | 7.0g (+3.80g, +118.75%) | |
| Sugars | 48.84g (+19.81g, +68.24%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.42g, +43.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-18.00mg, -27.69%) | |
| Iron, Fe | 4.19mg (+1.87mg, +80.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 16.67g (-5.91g, -26.17%) | |
| Saturated Fat | 6.67g (-6.23g, -48.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 800.0mg (+26.00mg, +3.36%) | |
| Total Carbohydrates | 70.0g (+2.26g, +3.34%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 13.33g (-15.70g, -54.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Sugar, Corn Syrup, Butter (cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Green Bell Pepper, Jalapeno Pepper, Soy Lecithin, Natural Jalapeno Flavor, Turmeric Extract For Color, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-22.00kcal, -4.55%) | |
| Total Fat | 15.38g (-7.20g, -31.89%) | |
| Saturated Fat | 15.38g (+2.48g, +19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 795.0mg (+21.00mg, +2.71%) | |
| Total Carbohydrates | 74.36g (+6.62g, +9.77%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 38.46g (+9.43g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.90g, +58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-14.00mg, -21.54%) | |
| Iron, Fe | 1.85mg (-0.47mg, -20.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Reduced Mineral Whey Powder, Soy Lecithin [and Emulsifier], Vanilla Extract, Lactic Acid, Salt), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 24.0g (+1.42g, +6.29%) | |
| Saturated Fat | 4.0g (-8.90g, -68.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 760.0mg (-14.00mg, -1.81%) | |
| Total Carbohydrates | 56.0g (-11.74g, -17.33%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 4.0g (-25.03g, -86.22%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.77g, +271.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.88mg (+0.56mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Bleached And Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Stone Ground Corn, Peanut And Or Canola And Or Cottonseed And Or Soybean Oil, Cheese Powder And Flavor {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 & 6, Yellow 6 Lake}, Sugar, Salt, Sesame Seeds, Honey, Malted Barley Flour, Bulgur Wheat, Wheat Starch, Wheat Gluten, Corn Syrup, Buttermilk Powder, Oat Bran, Dextrose Monohydrate, Natural And Artificial Flavoring, Maltodextrin, Modified Corn Starch, Onion And Garlic Powders, Citric Acid, Sour Cream Powder (sour Cream Solids, Cultured Nonfat Milk, Citric Acid, Tbhq), Milk Solids, Lactic Acid, Yeast, Tomato Powder, Extractives Of Paprika, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Turmeric And Beet Powder, Malic Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 7.14g (-5.76g, -44.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 750.0mg (-24.00mg, -3.10%) | |
| Total Carbohydrates | 71.43g (+3.69g, +5.45%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 50.0g (+20.97g, +72.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.29mg (-1.03mg, -44.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (buckwheat Flour, Coconut Flour, Tapioca Starch, Chia), Brown Sugar, Cane Sugar, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Safflower Oil, Raisin Juice Concentrate, Vanilla Extract, Baking Soda, Salt | ||