Harris Teeter Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie by Harris Teeter Inc: Similar Foods

Product:
Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1860028/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat24.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 760.0mg
Total Carbohydrates 56.0g
Dietary Fiber 4.0g
Sugars 4.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Bleached And Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Stone Ground Corn, Peanut And Or Canola And Or Cottonseed And Or Soybean Oil, Cheese Powder And Flavor {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 & 6, Yellow 6 Lake}, Sugar, Salt, Sesame Seeds, Honey, Malted Barley Flour, Bulgur Wheat, Wheat Starch, Wheat Gluten, Corn Syrup, Buttermilk Powder, Oat Bran, Dextrose Monohydrate, Natural And Artificial Flavoring, Maltodextrin, Modified Corn Starch, Onion And Garlic Powders, Citric Acid, Sour Cream Powder (sour Cream Solids, Cultured Nonfat Milk, Citric Acid, Tbhq), Milk Solids, Lactic Acid, Yeast, Tomato Powder, Extractives Of Paprika, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Turmeric And Beet Powder, Malic Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+7.00mg, +0.92%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Chips With Flax: Yellow Corn Masa Flour, Flax Seeds, Soybean Oil, Salt Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract Roasted Vegetable Multi Grain Squares: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Roasted Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol [antioxidant], Ascorbic Acid [to Help Protect Flavor]), Oat Fiber, Dried Cane Syrup, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds Savory Multi Seed Chips: Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Savory Seasoning (salt, Sugar, Garlic And Onion Powders, Spices [including Mustard], Malic Acid, Natural Flavors), Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt) Roasted Garlic Popped Chips: Brown Rice Flour, White Rice Flour, Safflower Oil, Sesame Seeds, Potato Starch, Dried Cane Syrup, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Sea Salt, Roasted Sesame Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat17.86g (-6.14g, -25.58%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Tomato Powder, Natural Flavors, Whey, Onion Powder, Spices (including Basil), Cream, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat28.57g (+4.57g, +19.04%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 53.57g (-2.43g, -4.34%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Gouda Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Natural Flavors, Dehydrated Garlic, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-1.00mg, -1.25%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto), Spice, Yellow #6 Lake, Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Polysorbate 80, Yellow #5 Lake, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-1.00mg, -1.25%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto), Spice, Yellow 6 Lake, Disodium Phosphate, Mono And Diglycerides Of Fatty Acids, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Polysorbate 80, Yellow 5 Lake, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 12.0g (+8.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+20.00mg, +2.63%)
Total Carbohydrates 64.0g (+8.00g, +14.29%)
Dietary Fiber 4.0g (=)
Sugars 12.0g (+8.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (-4.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Leavening Agents (sodium Bicarbonate & Ammonium Bicarbonate), Liquid Glucose, Salt, Garlic Powder, Dough Conditioner (sodium Metabisulfite), Artificial Flavors, Acidity Regulators (lactic Acid, Citric Acid, Diphosphates), Corn Starch, Yeast, Emulsifier (soy Lecithin), Enzymes (amylase, Papain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 60.71g (+4.71g, +8.41%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Popcorn, Olive Oil, Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt), Whey, Maltodextrin, Natural Flavors, Salt, Buttermilk, Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 60.71g (+4.71g, +8.41%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Popcorn, Olive Oil, Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt], Whey, Maltodextrin, Natural Flavors, Salt, Buttermilk, Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin,salt, Whey Powder, Whey, Buttermilk Powder, Natural Flavoring, Monosodium Glutamate, Onion Powder, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt, And Annatto), Whey Protein Concentrate, Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Guanylate, Disodium Inosinate, Polysorbate 80, Yellow 5 Lake, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Maltodextrin, Salt, Whey Powder, Whey, Buttermilk Powder, Natural Flavoring, Monosodium Glutamate, Onion Powder, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt, Annatto), Whey Protein Concentrate, Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Guanylate, Disodium Inosinate, Polysorbate 80, Yellow 5 Lake, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annato), Spice, Yellow#6 Lake, Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Polysorbate 80, Yellow#5 Lake, Yellow#5, Yellow#6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat17.86g (-6.14g, -25.58%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Popcorn, Sunflower Oil And Or Corn Oil, Whey, Salt, Garlic Powder, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Cultured Buttermilk, Spices (including Rosemary), Natural Flavors, Buttermilk Solids, Natural Butter Flavor, Citric Acid, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 53.57g (-2.43g, -4.34%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 14.29g (+10.29g, +257.25%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels And Bread Sticks (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Peanuts, Bagel Chips (wheat Flour, Soybean Oil, Sugar, Wheat Gluten, Malt Powder [wheat Flour, Dextrose Malted Barley Flour]), Cheddar Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Bulgur Wheat, Sesame Seeds, Cheese Powder [cultured Milk, Salt Enzymes, Whey Protein Concentrate, Lactose, Buttermilk Solids, Annatto Extract], Salt Citric Acid), Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Artificial Color [including Yellow 5, Yellow 6]), Cottonseed And Peanut And Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 53.57g (-2.43g, -4.34%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 14.29g (+10.29g, +257.25%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels And Bread Sticks And Bagel Chips (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Canola And Soybean Oils, Salt, Wheat Gluten, Malt, Dextrose, Corn Syrup, Sodium Bicarbonate, Yeast), Peanuts, Cheddar Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Bulgur Wheat Sesame Seeds, Cheese Powder (cultured Milk, Salt, Enzymes, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Annatto Extract), Salt, Citric Acid), Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Artificial Color [including Yellow 5 And 6]), Cottonseed And Peanut And Coconut Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-10.00mg, -1.32%)
Total Carbohydrates 64.29g (+8.29g, +14.80%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Stone Ground White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Organic Brown Flax Seeds, Organic Spinach Powder, Organic Red Beet Powder, Organic Carrot Powder, Organic Tomato Powder, Organic Dried Parsley, Sea Salt, Organic Garlic Powder, Organic Onion Powder