Journey To India Tikka Masala Meal Kit, Tikka Masala by Aldi Inc: Similar Foods

Product:
Tikka Masala Meal Kit, Tikka Masala
Brand:
Journey To India
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat0.94g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 77.36g
Dietary Fiber 1.9g
Sugars 13.21g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IU566.0IU
Vitamin C, total ascorbic acid11.3mg
Calcium, Ca38.0mg
Iron, Fe2.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Basmati Rice, Sugar, Corn Starch, Potatoes*, Spices*, Tomato Powder, Onion*, Natural Flavors, Salt, Dairy Product Solids, Onion Powder, Garlic Powder, Chili Peppers*, Citric Acid, Paprika Extract (color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat6.58g (+5.64g, +600.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+32.00mg, +4.71%)
Total Carbohydrates 68.42g (-8.94g, -11.56%)
Dietary Fiber 5.3g (+3.40g, +178.95%)
Sugars 5.26g (-7.95g, -60.18%)
Sugars, added N/A
Protein 10.53g (+4.87g, +86.04%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-40.00IU, -7.07%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Whole Grain Quinoa, Whole Wheat Berries, Almond Pieces, Red Bell Peppers*, Tomato*, Maltodextrin, Salt, Sugar, Buttermilk, Onion*, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Garlic*, Modified Corn Starch, Whey Protein Concentrate, Parsley*, Citric Acid, Basil, Lactic Acid, Whey, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Calcium Lactate, Guar Gum, Spices, Sodium Phosphate, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (cultured Milk, Salt, Enzymes) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-25.00kcal, -6.98%)
Total Fat5.56g (+4.62g, +491.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-40.00mg, -5.89%)
Total Carbohydrates 77.78g (+0.42g, +0.54%)
Dietary Fiber 11.1g (+9.20g, +484.21%)
Sugars 22.22g (+9.01g, +68.21%)
Sugars, added N/A
Protein 11.11g (+5.45g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-10.00IU, -1.77%)
Vitamin C, total ascorbic acid26.7mg (+15.40mg, +136.28%)
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.0mg (-0.04mg, -1.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sea Salt, And Nothing Else
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-25.00kcal, -6.98%)
Total Fat5.56g (+4.62g, +491.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-40.00mg, -5.89%)
Total Carbohydrates 77.78g (+0.42g, +0.54%)
Dietary Fiber 11.1g (+9.20g, +484.21%)
Sugars 22.22g (+9.01g, +68.21%)
Sugars, added N/A
Protein 11.11g (+5.45g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-10.00IU, -1.77%)
Vitamin C, total ascorbic acid26.7mg (+15.40mg, +136.28%)
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.0mg (-0.04mg, -1.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sea Salt, And Nothing Else
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat6.06g (+5.12g, +544.68%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-43.00mg, -6.33%)
Total Carbohydrates 69.7g (-7.66g, -9.90%)
Dietary Fiber 12.1g (+10.20g, +536.84%)
Sugars 0.0g (-13.21g, -100.00%)
Sugars, added N/A
Protein 9.09g (+3.43g, +60.60%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (+40.00IU, +7.07%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe3.27mg (+1.23mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural And Artificial Flavor, Color (annatto Extract, Paprika, Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-33.00kcal, -9.22%)
Total Fat2.5g (+1.56g, +165.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 65.0g (-12.36g, -15.98%)
Dietary Fiber 5.0g (+3.10g, +163.16%)
Sugars 2.5g (-10.71g, -81.07%)
Sugars, added N/A
Protein 10.0g (+4.34g, +76.68%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-66.00IU, -11.66%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe1.8mg (-0.24mg, -11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Parboiled Long Grain Brown Rice, Quinoa, White Wheat Berries, Maltodextrin, Almonds, Red Bell Pepper*, Salt, Sugar, Tomato*, Whey (from Milk), Onion*, Buttermilk, Garlic*, Modified Corn Starch, Autolyzed Yeast Extract, Citric Acid, Parsley*, Spice, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-50.00kcal, -13.97%)
Total Fat2.56g (+1.62g, +172.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (-38.00mg, -5.60%)
Total Carbohydrates 64.1g (-13.26g, -17.14%)
Dietary Fiber 5.1g (+3.20g, +168.42%)
Sugars 5.13g (-8.08g, -61.17%)
Sugars, added N/A
Protein 7.69g (+2.03g, +35.87%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-53.00IU, -9.36%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.92mg (-1.12mg, -54.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Parboiled Long Grain Brown Rice, Quinoa, Black Beans, Red Bell Pepper*, Corn, Maltodextrin, Sugar, Salt, Buttermilk, Onion*, Garlic*, Modified Corn Starch, Cream, Lactic Acid, Chipotle Pepper*, Spice, Vinegar, Natural Flavor, Cilantro*, Citric Acid, Parsley*, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Paprika Extract (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.35
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+1.00kcal, +0.28%)
Total Fat3.85g (+2.91g, +309.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (+65.00mg, +9.57%)
Total Carbohydrates 71.79g (-5.57g, -7.20%)
Dietary Fiber 7.7g (+5.80g, +305.26%)
Sugars 7.69g (-5.52g, -41.79%)
Sugars, added N/A
Protein 10.26g (+4.60g, +81.27%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-53.00IU, -9.36%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe1.85mg (-0.19mg, -9.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Whole Grain Quinoa, Black Beans, Corn*, Red Bell Peppers*, Buttermilk, Sugar, Maltodextrin, Salt, Garlic*, Modified Whey, Onion*, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Spice, Cilantro*, Natural Flavor, Vinegar*, Parsley*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Yeast Extract, Citric Acid, Sodium Phosphate, Soy Lecithin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.24
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-11.00kcal, -3.07%)
Total Fat2.08g (+1.14g, +121.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (-82.00mg, -12.08%)
Total Carbohydrates 70.83g (-6.53g, -8.44%)
Dietary Fiber 11.1g (+9.20g, +484.21%)
Sugars 2.78g (-10.43g, -78.96%)
Sugars, added N/A
Protein 15.28g (+9.62g, +169.96%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-10.00IU, -1.77%)
Vitamin C, total ascorbic acid8.3mg (-3.00mg, -26.55%)
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe3.75mg (+1.71mg, +83.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Long Grain Rice (niacin [niacinamide], Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate], Folic Acid), Red Beans, Black Eyed Peas, Navy Bean Flour, Tomatoes, Onions, Corn, Green Bell Peppers, Celery, Salt, Garlic, Onion Powder, Acetylated Monoglyceride, Black Pepper, Parsley, Cayenne Pepper Sauce Powder (hot Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Maltodextrin, And Silicon Dioxide), Thyme, Natural Flavor (includes Smoke), Cayenne Pepper, Bay Leaf, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat1.75g (+0.81g, +86.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-47.00mg, -6.92%)
Total Carbohydrates 77.19g (-0.17g, -0.22%)
Dietary Fiber 3.5g (+1.60g, +84.21%)
Sugars 3.51g (-9.70g, -73.43%)
Sugars, added N/A
Protein 8.77g (+3.11g, +54.95%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-40.00IU, -7.07%)
Vitamin C, total ascorbic acid8.4mg (-2.90mg, -25.66%)
Calcium, Ca105.0mg (+67.00mg, +176.32%)
Iron, Fe4.74mg (+2.70mg, +132.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Rice (rice, Niacin, Iron, Thiamine Mononitrate Folic Acid), Chicken Base (dextrose, Salt, Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (anticaking Agent), Natural Flavor, Turmeric), Dried Onion, Dried Red And Green Bell Peppers, Dried Celery, Dried Garlic, Dried Green Onion, Spices, Caramel Color, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.79
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-53.00kcal, -14.80%)
Total Fat6.78g (+5.84g, +621.28%)
Saturated Fat 0.85g (+0.85g)
Trans Fat N/A
Cholesterol 34.0mg (+34.00mg)
Sodium 695.0mg (+16.00mg, +2.36%)
Total Carbohydrates 61.02g (-16.34g, -21.12%)
Dietary Fiber 5.1g (+3.20g, +168.42%)
Sugars 40.68g (+27.47g, +207.95%)
Sugars, added N/A
Protein 5.08g (-0.58g, -10.25%)
Core Vitamins and Minerals
Vitamin A, IU508.0IU (-58.00IU, -10.25%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe3.05mg (+1.01mg, +49.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Light Brown Sugar, Sugar, Vegetable Oil Blend ((liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Dried Whey Vegetable Mono And Diglycerides, And Soy Lecithin (emulsifiers), Potassium Sorbate And Sodium Benzoate, Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Flaxseed Oil), Caramel Topping (high Fructose Corn Syrup, Corn Syrup, Sweetened Condensed Skim Milk {skim Milk And Sugar}, Water, Contains Less Than 2% Or Less Of: Modified Cornstarch, Disodium Phosphate, Natural And Artificial Flavor, Sodium Citrate, Monoglycerides, Salt, Carageenan, Caramel Color, Artificial Color {yellow 6, Yellow 5}), Eggs, Cocoa Powder, Pure Vanilla (water Alcohol 35%, Extractive Of Madagascar Bourbon Vanilla Beans, Corn Syrup), Sea Salt (sea Salt, Yellow Prussiate Of Soda), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-44.00kcal, -12.29%)
Total Fat5.71g (+4.77g, +507.45%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 37.14g (-40.22g, -51.99%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 25.71g (+12.50g, +94.63%)
Sugars, added N/A
Protein 25.71g (+20.05g, +354.24%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+5.00IU, +0.88%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe3.09mg (+1.05mg, +51.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Dried Sweetened Tart Cherries (red Tart Cherries, Cane Sugar, Sunflower Oil), Cane Sugar, Quinoa, Water, Contains 2% Or Less Of The Following: Dried Sweetened Orange Peel (orange Peel, Cane Sugar), Fermented Oregano And Flaxseed, Sea Salt, Spices, Celery Powder, Ground Chipotle Pepper, Granulated Garlic, Onion Powder, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+17.00kcal, +4.75%)
Total Fat23.86g (+22.92g, +2438.30%)
Saturated Fat 7.95g (+7.95g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 670.0mg (-9.00mg, -1.33%)
Total Carbohydrates 31.82g (-45.54g, -58.87%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 3.41g (-9.80g, -74.19%)
Sugars, added N/A
Protein 7.95g (+2.29g, +40.46%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+2.00IU, +0.35%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca114.0mg (+76.00mg, +200.00%)
Iron, Fe1.64mg (-0.40mg, -19.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Salt, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, White Distilled Vinegar, Guar Gum, Enzymes), Pasteurized Prepared Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Palm Oil, Salted Butter, Modified Corn Starch, Milk Protein Concentrate, Natural Flavors, Salt, Methylcellulose, Sodium Citrate, Sorbic Acid [as A Preservative], Beta Apo 8' Carotenal [color], Beta Carotene [color]), Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Bleached Wheat Flour, Butter, Dextrose, Disodium Phosphate, Fermented Wheat Flour, Lactic Acid, Leavening (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Natural Flavor, Nonfat Dry Milk, Salt, Sodium Caseinate, Sugar, Turmeric And Annatto Extracts, Water, Wheat Flour, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.71
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-58.00kcal, -16.20%)
Total Fat12.86g (+11.92g, +1268.09%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 643.0mg (-36.00mg, -5.30%)
Total Carbohydrates 35.71g (-41.65g, -53.84%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.86g (-10.35g, -78.35%)
Sugars, added N/A
Protein 8.57g (+2.91g, +51.41%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+5.00IU, +0.88%)
Vitamin C, total ascorbic acid1.7mg (-9.60mg, -84.96%)
Calcium, Ca86.0mg (+48.00mg, +126.32%)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye And Pumpernickel Bread (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrates, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Rye Flour, Sugar, Soy Oil, Caraway Seeds, Sea Salt, Vital Wheat Gluten, Cultured Wheat, [wheat Flour, Vinegar], Yeast, Malt, Softener [wheat Flour, Enzymes]), Spinach Artichoke Dip (cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan, Carob Bean, And Or Guar Gums}], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate], Spinach, Artichoke Hearts [artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Mozzarella And Asiago Cheese Blend With Garlic [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Salt, Bacterial Culture, Enzymes}, Roasted Garlic, Potato Starch And Powdered Cellulose {to Prevent Cakes}, Natamycin {natural Mold Inhibitor}], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.84
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-42.00kcal, -11.73%)
Total Fat10.53g (+9.59g, +1020.21%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-74.00mg, -10.90%)
Total Carbohydrates 47.37g (-29.99g, -38.77%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 2.63g (-10.58g, -80.09%)
Sugars, added N/A
Protein 7.89g (+2.23g, +39.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-40.00IU, -7.07%)
Vitamin C, total ascorbic acid3.2mg (-8.10mg, -71.68%)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe3.79mg (+1.75mg, +85.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Wheat Flour, Water, Salt, Yeast, Sugar, Vegetable Oil (contains Canola And Or Soybean Oil), Ascorbic Acid, Enzymes, Contains Wheat), Calcium Propionate, Garlic Spread, Margarine (contains Soy And Milk), Garlic Puree Chopped Garlic (garlic, Water, Citric Acid, Salt, Spices, White Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.90
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+63.00kcal, +17.60%)
Total Fat21.05g (+20.11g, +2139.36%)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 632.0mg (-47.00mg, -6.92%)
Total Carbohydrates 60.53g (-16.83g, -21.76%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 36.84g (+23.63g, +178.88%)
Sugars, added N/A
Protein 5.26g (-0.40g, -7.07%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-40.00IU, -7.07%)
Vitamin C, total ascorbic acid0.0mg (-11.30mg, -100.00%)
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe1.89mg (-0.15mg, -7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Baking Caramel (sugar, Palm Kernel Oil And Palm Oil, Sorbitol, Nonfat Milk, Corn Syrup, Natural And Artificial Flavor, Food Starch Modified [tapioca], Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate), Butter, Non Hydrogenated Margarine (palm And Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin,potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Eggs, Water, Invert Sugar, Sea Salt, Baking Soda, Natural Flavor