Benton's, Chocolateolate Covered, Peppermint Cremes, Peppermint Cremes by Aldi Inc: Similar Foods

Product:
Benton's, Chocolateolate Covered, Peppermint Cremes, Peppermint Cremes
Brand:
Benton's
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal
Total Fat21.74g
Saturated Fat 13.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 69.57g
Dietary Fiber 4.3g
Sugars 47.83g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Palm And Or Soybean Oil With Tbhq Added For Freshness, Cocoa [processed With Alkali] High Fructose Corn Syrup, Contains 2% Or Less Of: Peppermint Candy [sugar, Organic Clarified Rice Syrup, Natural Red Color [beet Juice], Pure Peppermint Oil], Cornstarch, Salt, Leavening [baking Soda And Or Calcium Phosphate], Natural And Artificial Flavor, Soy Lecithin, Maltodextrin, Cocoa, Gum Acacia), Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla), Peppermint (cane Sugar, Rice Syrup, Coconut Oil, Beet Color, Soy Lecithin, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 13.04g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 69.57g (=)
Dietary Fiber 4.3g (=)
Sugars 47.83g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Powder [sugar, Corn Syrup, Titanium Dioxide {artificial Color}, Natural Flavor, Red 40], Cornstarch, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin [emulsifier], Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Bean), Candy Cane Sprinkles (sugar, Rice Syrup, Peppermint Oil, Natural Color [beet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat24.14g (+2.40g, +11.04%)
Saturated Fat 6.9g (-6.14g, -47.09%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 72.41g (+2.84g, +4.08%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 44.83g (-3.00g, -6.27%)
Sugars, added N/A
Protein 3.45g (-0.90g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (-0.98mg, -20.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate Unsweetened Chocolate, Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+2.00kcal, +0.42%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 6.0g (-7.04g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 72.0g (+2.43g, +3.49%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 36.0g (-11.83g, -24.73%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.76mg (+1.06mg, +22.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Vegetable Oil, Modified Palm Oil, Cocoa, Golden Syrup, Wheat And Or Corn Starch, Unsweetened Chocolate, Baking Soda, Salt, Soy Lecithin, Natural Flavour, Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.17
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat20.69g (-1.05g, -4.83%)
Saturated Fat 5.17g (-7.87g, -60.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 72.41g (+2.84g, +4.08%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars 41.38g (-6.45g, -13.49%)
Sugars, added N/A
Protein 3.45g (-0.90g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Vegetable Shortening, (soybean, Mono & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Vegetable Shortening (canola & Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Corn Starch, Cane Molasses, Baking Soda, Salt, Whey, Soy Lecithin, Ammonium Bicarbonate, Propylene Glycol, Corn Syrup, Ethyl Alcohol, Natural & Artificial Flavors, Monocalcium Phosphate, Ethyl Maltol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-4.00kcal, -0.84%)
Total Fat23.68g (+1.94g, +8.92%)
Saturated Fat 15.79g (+2.75g, +21.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 276.0mg (-7.00mg, -2.47%)
Total Carbohydrates 63.16g (-6.41g, -9.21%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 47.37g (-0.46g, -0.96%)
Sugars, added N/A
Protein 2.63g (-1.72g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-1.86mg, -39.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Egg Whites, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Protein, Natural And Artificial Flavors (contains Milk Ingredients), Calcium Sulfate, Xanthan Gum, Spices, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+1.00kcal, +0.21%)
Total Fat19.17g (-2.57g, -11.82%)
Saturated Fat 7.99g (-5.05g, -38.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 73.48g (+3.91g, +5.62%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 35.14g (-12.69g, -26.53%)
Sugars, added N/A
Protein 6.39g (+2.04g, +46.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-2.40mg, -51.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g
Fatty acids, total polyunsaturated4.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+1.00kcal, +0.21%)
Total Fat19.17g (-2.57g, -11.82%)
Saturated Fat 7.99g (-5.05g, -38.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 73.48g (+3.91g, +5.62%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 35.14g (-12.69g, -26.53%)
Sugars, added N/A
Protein 6.39g (+2.04g, +46.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-2.40mg, -51.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g
Fatty acids, total polyunsaturated4.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-7.00kcal, -1.46%)
Total Fat20.59g (-1.15g, -5.29%)
Saturated Fat 13.24g (+0.20g, +1.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+11.00mg, +3.89%)
Total Carbohydrates 70.59g (+1.02g, +1.47%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 35.29g (-12.54g, -26.22%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-2.58mg, -54.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Eggs, Confectioner's Glaze, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-2.00kcal, -0.42%)
Total Fat19.05g (-2.69g, -12.37%)
Saturated Fat 7.14g (-5.90g, -45.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 66.67g (-2.90g, -4.17%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 33.33g (-14.50g, -30.32%)
Sugars, added N/A
Protein 4.76g (+0.41g, +9.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-2.99mg, -63.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-2.00kcal, -0.42%)
Total Fat19.05g (-2.69g, -12.37%)
Saturated Fat 7.14g (-5.90g, -45.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 66.67g (-2.90g, -4.17%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 33.33g (-14.50g, -30.32%)
Sugars, added N/A
Protein 4.76g (+0.41g, +9.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-2.99mg, -63.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [vitamin B1, Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-3.00kcal, -0.63%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 15.0g (+1.96g, +15.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 72.5g (+2.93g, +4.21%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 50.0g (+2.17g, +4.54%)
Sugars, added N/A
Protein 2.5g (-1.85g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder, Titanium Dioxide (an Artificial Color), Lactic Acid, Lecithin (an Emulsifier) And Vanillin (an Artificial Flavor)), Pretzel (wheat Flour, Salt, Corn Oil, Corn Syrup, Sodium Bicarbonate And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat17.86g (-3.88g, -17.85%)
Saturated Fat 8.93g (-4.11g, -31.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 75.0g (+5.43g, +7.81%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 42.86g (-4.97g, -10.39%)
Sugars, added N/A
Protein 3.57g (-0.78g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Cane Sugar, Non Gmo Popcorn, Non Gmo Vegetable Oil (canola, Sunflower Or Safflower), Palm Kernel Oil, Palm Oil, Cocoa (processed With Alkali), Nonfat Dry Milk, Corn Syrup, Salt, Soy Lecithin, Vanilla, Coconut Oil, Peppermint Oil, Beet Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-3.00kcal, -0.63%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 17.5g (+4.46g, +34.20%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 72.5g (+2.93g, +4.21%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 50.0g (+2.17g, +4.54%)
Sugars, added N/A
Protein 2.5g (-1.85g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Strawberry Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Strawberry Color [sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, And Ascorbic Acid], Natural Strawberry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+11.00kcal, +2.30%)
Total Fat19.15g (-2.59g, -11.91%)
Saturated Fat 7.45g (-5.59g, -42.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 72.34g (+2.77g, +3.98%)
Dietary Fiber 2.1g (-2.20g, -51.16%)
Sugars 36.17g (-11.66g, -24.38%)
Sugars, added N/A
Protein 4.26g (-0.09g, -2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-2.40mg, -51.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated4.26g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+11.00kcal, +2.30%)
Total Fat19.15g (-2.59g, -11.91%)
Saturated Fat 7.45g (-5.59g, -42.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 72.34g (+2.77g, +3.98%)
Dietary Fiber 2.1g (-2.20g, -51.16%)
Sugars 36.17g (-11.66g, -24.38%)
Sugars, added N/A
Protein 4.26g (-0.09g, -2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-2.40mg, -51.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated4.26g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)