Benita Flour Tortillas by Aldi Inc: Similar Foods
- Product:
- Flour Tortillas
- Brand:
- Benita
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 740.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil, (contains One Or More Of The Following: Citric Acid, Contains 2% Or Less Of The Following: Leavening Monocalcium Phosphate), Sugar, Salt, Dextrose, Preservative Diglycerides, Fumaric Acid, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-2.00kcal, -0.67%) | |
| Total Fat | 9.57g (+1.57g, +19.62%) | |
| Saturated Fat | 5.32g (+3.32g, +166.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (+5.00mg, +0.68%) | |
| Total Carbohydrates | 48.94g (-1.06g, -2.12%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 2.13g (+0.13g, +6.50%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.62g, -20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 2.98mg (+0.82mg, +37.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate And Calcium Propionate (preservatives), Mono And Diglycerides, Maltodextrin, Fumaric Acid, Monosodium Glutamate, Natural Flavor, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 7.5g (-0.50g, -6.25%) | |
| Saturated Fat | 2.5g (+0.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 750.0mg (+10.00mg, +1.35%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
| Iron, Fe | 0.9mg (-1.26mg, -58.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Semolina Flour, Parmesan (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Less Than 2% Of: Salt, Black Pepper, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 8.57g (+0.57g, +7.12%) | |
| Saturated Fat | 4.29g (+2.29g, +114.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 757.0mg (+17.00mg, +2.30%) | |
| Total Carbohydrates | 45.71g (-4.29g, -8.58%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 1.43g (-0.57g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+23.00mg, +19.17%) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+9.00kcal, +3.00%) | |
| Total Fat | 8.18g (+0.18g, +2.25%) | |
| Saturated Fat | 3.64g (+1.64g, +82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-13.00mg, -1.76%) | |
| Total Carbohydrates | 50.91g (+0.91g, +1.82%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.82g (-0.18g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.73g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 145.0mg (+25.00mg, +20.83%) | |
| Iron, Fe | 4.91mg (+2.75mg, +127.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Com Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Yeast, Sugar, Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 7.14g (-0.86g, -10.75%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-26.00mg, -3.51%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 3.57mg (+1.41mg, +65.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil Soybean Oil And Or Corn Oil) Contains 2% Or Less Of The Following: Salt Sugar Leavening (sodium Bicarbonate Sodium Aluminum Sulfate Cornstarch Calcium Sulfate Monocalcium Phosphate) Mono And Diglycerides Enzymes Gum Blend Fumaric Acid Calcium Propionate Sorbic Acid Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+4.00kcal, +1.33%) | |
| Total Fat | 8.04g (+0.04g, +0.50%) | |
| Saturated Fat | 4.46g (+2.46g, +123.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 750.0mg (+10.00mg, +1.35%) | |
| Total Carbohydrates | 44.64g (-5.36g, -10.72%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (-0.21g, -10.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.50g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+23.00mg, +19.17%) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Annatto Color, Enzymes, Cellulose), Yeast, Sugar, Salt, Wheat Gluten, Soybean And Or Canola Oil, Cheddar Cheese Seasoning [maltodextrin, Natural Flavors, Whey (milk), Salt, Citric Acid], Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-10.00kcal, -3.33%) | |
| Total Fat | 8.06g (+0.06g, +0.75%) | |
| Saturated Fat | 4.84g (+2.84g, +142.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 710.0mg (-30.00mg, -4.05%) | |
| Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 3.23g (+1.23g, +61.50%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.55g, -19.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+6.00mg, +5.00%) | |
| Iron, Fe | 3.23mg (+1.07mg, +49.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Seasoning (cocoa Powder, Sugar, Natural Flavors, Salt), Palm Oil Contains Less Than 2% Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Di Glycerides, Sugar, Preservatives For Freshness (calcium Propionate, Sorbic Acid, Fumaric Acid), Enzymes As Dough Conditioner, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-8.00kcal, -2.67%) | |
| Total Fat | 13.85g (+5.85g, +73.13%) | |
| Saturated Fat | 5.38g (+3.38g, +169.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+14.00mg, +1.89%) | |
| Total Carbohydrates | 35.38g (-14.62g, -29.24%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 3.08g (+1.08g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.38g, -42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (-28.00mg, -23.33%) | |
| Iron, Fe | 0.55mg (-1.61mg, -74.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chip Ingredients: Ground Corn Treated With Lime, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Cheese Ingredients: Water, Whey, Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: Partially Hydrogenated Soybean Oil, Soybean Oil, Canola Oil), Tomato, Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Salt, Jalapeno, Rice Flour, Glucono Del Lactone, Sugar, Corn Starch, Nonfat Dry Milk, Disodium Phosphate, Peppers, Casein, Artificial Color (annatto Extract, Turmeric Extract, Yellow #5, Yellow #6), Lactic Acid, Sodium Benzoate (preservative), Yeast Extract, Calcium Phosphate, Sodium Stearoyl Lactylate, Natural Flavor (contains Milk), Mono And Diglycerides, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-2.00kcal, -0.67%) | |
| Total Fat | 7.02g (-0.98g, -12.25%) | |
| Saturated Fat | 2.63g (+0.63g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 772.0mg (+32.00mg, +4.32%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-0.25g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.98g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+20.00mg, +16.67%) | |
| Iron, Fe | 2.98mg (+0.82mg, +37.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat]), Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following: Salt, Enzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 7.78g (-0.22g, -2.75%) | |
| Saturated Fat | 2.22g (+0.22g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 756.0mg (+16.00mg, +2.16%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 4.44g (+2.44g, +122.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.89g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-31.00mg, -25.83%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Dextrose, Ghee (clarified Butter), Dextrin, Wheat Gluten, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+24.00kcal, +8.00%) | |
| Total Fat | 11.76g (+3.76g, +47.00%) | |
| Saturated Fat | 2.94g (+0.94g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 765.0mg (+25.00mg, +3.38%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 5.88g (+3.88g, +194.00%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.29g, +28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 1.59mg (-0.57mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 10.1g (+2.10g, +26.25%) | |
| Saturated Fat | 3.03g (+1.03g, +51.50%) | |
| Trans Fat | 1.52g (+1.52g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 737.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 49.49g (-0.51g, -1.02%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.06g (+4.06g, +203.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (-19.00mg, -15.83%) | |
| Iron, Fe | 1.82mg (-0.34mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 10.26g (+2.26g, +28.25%) | |
| Saturated Fat | 3.85g (+1.85g, +92.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-22.00mg, -2.97%) | |
| Total Carbohydrates | 51.28g (+1.28g, +2.56%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 2.56g (+0.56g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+8.00mg, +6.67%) | |
| Iron, Fe | 3.59mg (+1.43mg, +66.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, High Oleic Soybean Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (preservatives), Onion Powder, Fumaric Acid, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (salt, Wheat Starch, Enzymes), Garlic Powder, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed), Natural Flavor, Dried Parsley, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+11.00kcal, +3.67%) | |
| Total Fat | 6.67g (-1.33g, -16.63%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (+38.00mg, +5.14%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.22g (+0.22g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 3.11mg (+0.95mg, +43.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes (wheat], Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following Alctlenzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation Phosphaterbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+26.00kcal, +8.67%) | |
| Total Fat | 6.98g (-1.02g, -12.75%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 721.0mg (-19.00mg, -2.57%) | |
| Total Carbohydrates | 60.47g (+10.47g, +20.94%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-5.67g, -70.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-27.00mg, -22.50%) | |
| Iron, Fe | 0.84mg (-1.32mg, -61.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate | ||