Puresea Brisling Sardines In Pure Spring Water by Alaska Newspapers, Inc: Similar Foods

Product:
Brisling Sardines In Pure Spring Water
Brand:
Puresea
Maker:
Alaska Newspapers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat7.55g
Saturated Fat 1.89g
Trans Fat N/A
Cholesterol 93.0mg
Sodium 430.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 15.09g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca142.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brisling Sardines, Spring Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+38.00kcal, +29.46%)
Total Fat10.0g (+2.45g, +32.45%)
Saturated Fat 4.44g (+2.55g, +134.92%)
Trans Fat 0.0g
Cholesterol 83.0mg (-10.00mg, -10.75%)
Sodium 411.0mg (-19.00mg, -4.42%)
Total Carbohydrates 4.44g (+4.44g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g
Sugars, added N/A
Protein 15.56g (+0.47g, +3.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca111.0mg (-31.00mg, -21.83%)
Iron, Fe1.2mg (+0.01mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Chicken Breast Meat, Eggs (eggs, Citric Acid, Water), Textured Soy Flour, Onion, Contains 2% Or Less Of Green Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Modified Food Starch, Garlic, Sea Salt, Butter (pasteurized Cream, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color]), Brown Sugar, Canola And Olive Oil, Spices, Rosemary Extract Filling: Blue Cheese (pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin), Milk With Vitamin C And D Added, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg (egg, Citric Acid, Water), Celery, Red Onion, Contains 2% Or Less Of Green Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Whey Protein, Modified Food Starch, Butter (pasteurized Cream, Salt), Sea Salt, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color]), Brown Sugar, Canola And Olive Oil, Spices Glaze: Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Butter (pasteurized Cream, Salt), Water, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total Fat9.09g (+1.54g, +20.40%)
Saturated Fat 5.0g (+3.11g, +164.55%)
Trans Fat 0.0g
Cholesterol 109.0mg (+16.00mg, +17.20%)
Sodium 418.0mg (-12.00mg, -2.79%)
Total Carbohydrates 7.73g (+7.73g)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.36g
Sugars, added N/A
Protein 12.27g (-2.82g, -18.69%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+11.00IU, +3.33%)
Vitamin C, total ascorbic acid16.4mg (+16.40mg)
Calcium, Ca91.0mg (-51.00mg, -35.92%)
Iron, Fe0.65mg (-0.54mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Eggs (whole Egg, Citric Acid, Xanthan Gum), Shredded Pork Carnitas (pork Water, Lard, Seasoning [salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Sour Cream (milk, Cream And Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Culture, Potassium Sorbate [preservative], Natamycin [natural Preservative]), Chihuahua Cheese (pasteurized Milk, Salt, Enzymes, Cheese Culture), Fajita Vegetable Blend (yellow Onion, Green Pepper, Red Pepper, Seasoning Mix [salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid And Natural Flavors], Soybean Oil), Hatch Green Chilies, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Milk, Water, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat6.67g (-0.88g, -11.66%)
Saturated Fat 5.0g (+3.11g, +164.55%)
Trans Fat 0.0g
Cholesterol 33.0mg (-60.00mg, -64.52%)
Sodium 450.0mg (+20.00mg, +4.65%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (-8.42g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream,skim Milk, Diced Tomatoes,tomato Juice, Citric Acid, Calcium Chloride), Water,pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture,salt, Enzymes,annatto [color], Natamycin [natural Mold Inhibitor]),tomato Paste, Modified Corn Starch, Dehydrated Onion & Garlic, Invert Sugar, Salt, Onion, Gelatin, Cultured Skim Milk, Lactic & Citric Acid, Cilantro, Jalapeno Pepper, Milk Protein Isolate, Garlic, Citrus Fiber, Maltodextrin, Xanthan Gum, Mono & Diglycerides, Dehydrated Red & Green Bell Pepper, Spice,avocadd, Acetic Acid, Lime Juice Concentrate, Corn Fiber, Monosodium Glutamate, Disodium Phosphate, Natural Flavor, Locust Bean Gum, White Vinegar, Tomato Powder, Lemon Juice Concentrate, Parsley, Calcium Chloride,sugar,calcium Disodium Edta (to Protect Flavor), Caramel Color, Carrageenan, Yellow 6, Yellow 5, Ascorbic Acid (vitamin C), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+35.00kcal, +27.13%)
Total Fat2.0g (-5.55g, -73.51%)
Saturated Fat 0.4g (-1.49g, -78.84%)
Trans Fat N/A
Cholesterol 96.0mg (+3.00mg, +3.23%)
Sodium 460.0mg (+30.00mg, +6.98%)
Total Carbohydrates 4.0g (+4.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (+14.91g, +98.81%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-30.00IU, -9.09%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca110.0mg (-32.00mg, -22.54%)
Iron, Fe9.54mg (+8.35mg, +701.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Baby Octopus Whole Cleaned
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+12.00kcal, +9.30%)
Total Fat8.08g (+0.53g, +7.02%)
Saturated Fat 5.05g (+3.16g, +167.20%)
Trans Fat 0.0g
Cholesterol 141.0mg (+48.00mg, +51.61%)
Sodium 465.0mg (+35.00mg, +8.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 15.15g (+0.06g, +0.40%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-27.00IU, -8.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-37.00mg, -26.06%)
Iron, Fe0.36mg (-0.83mg, -69.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Lobster, Butter(cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total Fat6.67g (-0.88g, -11.66%)
Saturated Fat 3.33g (+1.44g, +76.19%)
Trans Fat 0.0g
Cholesterol 17.0mg (-76.00mg, -81.72%)
Sodium 433.0mg (+3.00mg, +0.70%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (-8.42g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (cooked Beans, Water, Contains 2% Or Less Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Corn Starch [anti Caking Agent]), Sour Cream (cultured Cream, Enzyme), Roma Tomato, Black Olives (black Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Green Onion, Lemon Juice, Red Wine Vinegar (red Wine Vinegar, Water, Potassium Metabisulfite), Cilantro, Lime Juice, Jalapeno Pepper, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat6.64g (-0.91g, -12.05%)
Saturated Fat 3.1g (+1.21g, +64.02%)
Trans Fat 0.0g
Cholesterol 18.0mg (-75.00mg, -80.65%)
Sodium 407.0mg (-23.00mg, -5.35%)
Total Carbohydrates 12.39g (+12.39g)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.1g
Sugars, added N/A
Protein 6.64g (-8.45g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (+2.00IU, +0.61%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe0.8mg (-0.39mg, -32.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Lasagna Pasta (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Puree, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey [milk], Pasteurized Cream, Vinegar, Salt), Cooked Pork, Cooked Beef, Onion, Extra Virgin Olive Oil, Salt, Sugar, Rice Starch, Spices, Garlic, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Food Starch Modified, Carrot, Celery, Rice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.36
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat6.9g (-0.65g, -8.61%)
Saturated Fat 2.16g (+0.27g, +14.29%)
Trans Fat 0.0g
Cholesterol 82.0mg (-11.00mg, -11.83%)
Sodium 444.0mg (+14.00mg, +3.26%)
Total Carbohydrates 11.21g (+11.21g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.16g
Sugars, added N/A
Protein 5.6g (-9.49g, -62.89%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-7.00IU, -2.12%)
Vitamin C, total ascorbic acid15.5mg (+15.50mg)
Calcium, Ca65.0mg (-77.00mg, -54.23%)
Iron, Fe0.78mg (-0.41mg, -34.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skin On Red Potato, Scrambled Egg (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn Tortilla (white Corn Flour, Water Contains 2% Or Less Of The Following: Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Preservatives (propionic Acid, Water, Dextrose, Sodium Hydroxide), Dough Conditioner [dextrose, Cellulose Gum, Guar Gum, Calcium Sulfate, Enzymes]), Water, Cooked Breakfast Sausage (pork, Water, Seasoning [dextrose, Spices, Sugar], Salt, Disodium Inosinate, Disodium Guanylate ), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Poblano Chile Peppers, Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Onions, Canola Oil, Apple Cider Vinegar (apple Cider Vinegar And Water), Sugar, Salt, Ground Green Chili Pepper, Corn Starch, Balsamic Vinegar (wine Vinegar, Grape Must), Spice, Garlic Puree, Paprika, Chili Chipotle Pepper Concentrate (red Chili Peppers, Chipotle Peppers, Salt, Flavoring, Natural Liquid Smoke Flavorings), Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+13.00kcal, +10.08%)
Total Fat6.6g (-0.95g, -12.58%)
Saturated Fat 2.83g (+0.94g, +49.74%)
Trans Fat 0.0g
Cholesterol 75.0mg (-18.00mg, -19.35%)
Sodium 443.0mg (+13.00mg, +3.02%)
Total Carbohydrates 0.94g (+0.94g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 17.92g (+2.83g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+47.00IU, +14.24%)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca75.0mg (-67.00mg, -47.18%)
Iron, Fe1.36mg (+0.17mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Raised Without Antibiotics, Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Spinach, Contains Less Than 2% Of The Following: Vinegar Powder, Sea Salt, Seasoning (salt Spice, Dehydrated Garlic, Parsley), Roasted Garlic, Dextrose And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-22.00kcal, -17.05%)
Total Fat1.79g (-5.76g, -76.29%)
Saturated Fat 5.36g (+3.47g, +183.60%)
Trans Fat 0.0g
Cholesterol 18.0mg (-75.00mg, -80.65%)
Sodium 411.0mg (-19.00mg, -4.42%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.57g (-11.52g, -76.34%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream [cultured Skim Milk, Cream, Stabilizer (grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum), Potassium Sorbate], Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), White Onion, Lemon Juice (water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Bisulfite As A Preservative, Lemon Oil), Dill Salt, Black Pepper, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+38.00kcal, +29.46%)
Total Fat13.33g (+5.78g, +76.56%)
Saturated Fat 5.0g (+3.11g, +164.55%)
Trans Fat 0.0g
Cholesterol 17.0mg (-76.00mg, -81.72%)
Sodium 433.0mg (+3.00mg, +0.70%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g (=)
Sugars 6.67g
Sugars, added N/A
Protein 3.33g (-11.76g, -77.93%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Greek Yogurt (pasteurized Whole Organic Milk, Live Active Cultures), Organic Sunflower Oil, Less Than 2% Organic Onion Powder, Yeast Extract, Organic Garlic Powder, Salt, Organic Corn Starch, Organic Cane Sugar, Organic Parsley, Organic Gum Acacia And Xanthan, Natural Flavor, Citric Acid, Organic Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.97
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+30.00kcal, +23.26%)
Total Fat6.82g (-0.73g, -9.67%)
Saturated Fat 1.7g (-0.19g, -10.05%)
Trans Fat 0.0g
Cholesterol 91.0mg (-2.00mg, -2.15%)
Sodium 466.0mg (+36.00mg, +8.37%)
Total Carbohydrates 7.95g (+7.95g)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.27g
Sugars, added N/A
Protein 19.32g (+4.23g, +28.03%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+11.00IU, +3.33%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca68.0mg (-74.00mg, -52.11%)
Iron, Fe1.23mg (+0.04mg, +3.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Meat, Organic Diced Onion, Organic Tomato Paste, Organic Gluten Free Bread Crumbs (organic Brown Rice Flour, Organic White Rice Flour, Water, Organic Sugar, Sea Salt, Yeast, Organic Apple Cider Vinegar), Water, Less Than 2% Organic Parsley, Organic Eggs, Organic Garlic, Organic Heavy Cream [milk], Salt, Organic Evaporated Cane Juice, Organic Spices, Organic Olive Oil, Organic Distilled Vinegar (reduced To 10% Acidity)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.19
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total Fat6.67g (-0.88g, -11.66%)
Saturated Fat 3.33g (+1.44g, +76.19%)
Trans Fat 0.0g
Cholesterol 17.0mg (-76.00mg, -81.72%)
Sodium 467.0mg (+37.00mg, +8.60%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (-8.42g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe1.2mg (+0.01mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (water, Beans [pinto Beans {dry}, Lard, Salt), Pico De Gallo (tomato, Onion, Jalapeno Pepper, Fresh Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color], Powdered Cellulose, Potato Starch Or Corn Starch [added To Prevent Caking]), Sour Cream (grade A Cultured Cream), Olives (black Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Jalapeno Pepper, Bean Dip Seasoning (salt, Maltodextrin, Onion, Spices [including Chili Pepper], Degermed Yellow Cornmeal, Sugar, Red Bell Pepper, Garlic, Natural Flavor, Oleoresin Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+28.00kcal, +21.71%)
Total Fat8.57g (+1.02g, +13.51%)
Saturated Fat 2.86g (+0.97g, +51.32%)
Trans Fat 0.0g
Cholesterol 43.0mg (-50.00mg, -53.76%)
Sodium 393.0mg (-37.00mg, -8.60%)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g
Sugars, added N/A
Protein 15.71g (+0.62g, +4.11%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-44.00IU, -13.33%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca107.0mg (-35.00mg, -24.65%)
Iron, Fe0.77mg (-0.42mg, -35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Orange Peel, Dehydrated Garlic, Salt, Spices, Maltodextrin, Sodium Alginate, Citric Acid, Sugar, Yeast, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat7.14g (-0.41g, -5.43%)
Saturated Fat 3.57g (+1.68g, +88.89%)
Trans Fat N/A
Cholesterol 18.0mg (-75.00mg, -80.65%)
Sodium 393.0mg (-37.00mg, -8.60%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-11.52g, -76.34%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Whey (milk), Soybean Oil, Cheddar Cheese, Tomatoes, Jalapenos, Bell Peppers, Mushrooms, Wheat Flour, Salt, Cayenne Pepper Spice, Glucona Delta Lactone, Sod Phos, Msg, Vinegar, Spices, Soy Protein, Yeast Ext Yellow 5 & 6 & Citric Acid