Lesley Stowe Raincoast Crisps Crackers, Apricot And Ginger by Al Ansar Inc: Similar Foods
- Product:
- Raincoast Crisps Crackers, Apricot And Ginger
- Brand:
- Lesley Stowe
- Maker:
- Al Ansar Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Thompson Raisins, Zante Currants, Brown Sugar, Sugar, Dried Cranberries, Flax Seeds, Dried Apricots, Organic Skim Milk, Pecans, Almonds, Sesame Seeds, Ginger, Refinery Syrup, Leavening (baking Soda), Sea Salt, Vanilla, Honey, Cinnamon, Citric Acid, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 15.79g (+5.79g, +57.90%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 57.89g (-8.78g, -13.17%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 17.54g (-9.13g, -34.23%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+0.71g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Dried Fruit (raisins, Dates, Cherries, Rice Flour, Sunflower Oil), Raw Hemp Seed Hearts, Toasted Seeds (sunflower Seeds, Pumpkin Seeds, Canola Oil, Salt), Toasted Nuts (almonds, Cashews), Golden Flaxseed, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 12.28g (+2.28g, +22.80%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 59.65g (-7.02g, -10.53%) | |
| Dietary Fiber | 10.5g (+3.80g, +56.72%) | |
| Sugars | 21.05g (-5.62g, -21.07%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.05g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 2.53mg (-1.47mg, -36.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chopped Dates (dates, Rice Flour), Dried Apples, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 10.87g (+0.87g, +8.70%) | |
| Saturated Fat | 6.52g (+6.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 73.91g (+7.24g, +10.86%) | |
| Dietary Fiber | 21.7g (+15.00g, +223.88%) | |
| Sugars | 21.74g (-4.93g, -18.49%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-8.98g, -67.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 1.57mg (-2.43mg, -60.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Natural Flavor], Rice Flour, Whole Rolled Oats, Corn Syrup, Puffed Whole Wheat, Peanut Butter Chips [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin (emulsifier)], Peanut Butter (peanuts, Peanut Oil), Glycerin, Sugar, Wheat Flakes, Canola And Or Soybean Oil, Maltodextrin, Salt, Soy Lecithin (emulsifier), Partially Defatted Peanut Flour, Dry Malt Extract (contains Corn Solids), Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor], Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor], Cocoa Powder (processed With Alkali), Molasses, Honey, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Soy Proteins, Dried Unsweetened Coconut, Natural And Artificial Flavor, Color (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 10.47g (+0.47g, +4.70%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 67.44g (+0.77g, +1.15%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 16.28g (-10.39g, -38.96%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.70g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 2.33mg (-1.67mg, -41.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 58.0g (-8.67g, -13.00%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 28.0g (+1.33g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Non Gmo Chocolate Rice Crisp, (rice Flower, Cane Sugar, Alkalized Cocoa, Salt) Tapioca Syrup, Agave Syrup, Rice Bran, Soy Lecithin, Gum Acacia, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 8.89g (-1.11g, -11.10%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 68.89g (+2.22g, +3.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 37.78g (+11.11g, +41.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fig Paste (organic Fig, Organic Fig Concentrate), Organic Whole Oat Flour, Honey, Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soybean Oil, Sea Salt), Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Baking Soda, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.09g (-0.91g, -9.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 67.27g (+0.60g, +0.90%) | |
| Dietary Fiber | 10.9g (+4.20g, +62.69%) | |
| Sugars | 21.82g (-4.85g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+4.85g, +36.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Rolled Oats, Milled Cane Sugar, Wheat Gluten, Wheat Bran, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Honey, Powdered Sugar (milled Cane Sugar, Cornstarch), Puffed Kamut Wheat, Hemp Seeds, Salt, Natural Flavor, Cinnamon Bark, Almonds, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.09g (-0.91g, -9.10%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 67.27g (+0.60g, +0.90%) | |
| Dietary Fiber | 10.9g (+4.20g, +62.69%) | |
| Sugars | 21.82g (-4.85g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+4.85g, +36.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Rolled Oats, Milled Cane Sugar, Wheat Gluten, Wheat Bran, Expeller Pressed Canola Oil, Barley Malt Syrup, Honey, Powdered Sugar (milled Cane Sugar, Cornstarch), Puffed Kamut Wheat, Hemp Seeds, Salt, Cinnamon Bark, Vanilla Extract, Almonds, Coconut, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 68.0g (+1.33g, +1.99%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 22.0g (-4.67g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Whole Grain Rolled Oats, Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavour), Glycerin, Banana Puree (banana, Citric Acid, Ascorbic Acid), Shortening (vegetable, Modified Palm), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 68.0g (+1.33g, +1.99%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 22.0g (-4.67g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavour), Glycerin, Banana Puree (banana, Citric Acid, Ascorbic Acid), Shortening (vegetable, Modified Palm), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 66.0g (-0.67g, -1.00%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.16mg (-1.84mg, -46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Shortening (vegetable, Modified Palm), Banana Puree (banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (cranberries, Sugar, Vegetable Oil), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 66.0g (-0.67g, -1.00%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.16mg (-1.84mg, -46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Shortening (vegetable, Modified Palm), Banana Puree (banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (cranberries, Sugar, Vegetable Oil), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 7.69g (-2.31g, -23.10%) | |
| Saturated Fat | 5.13g (+5.13g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 76.92g (+10.25g, +15.37%) | |
| Dietary Fiber | 5.1g (-1.60g, -23.88%) | |
| Sugars | 51.28g (+24.61g, +92.28%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-8.20g, -61.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 1.85mg (-2.15mg, -53.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), White Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Butter, Nonfat Milk, Cream, Whey, Mono Diglyceride, Soya Lecithin Emulsifiers, Pure Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, And Monocalcium Phosphate), Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+5.56g, +55.60%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.89g (-17.78g, -26.67%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Almond Butter, Inulin [from Chicory Root], Brown Rice Protein, Cane Sugar, Rolled Oats, Organic Tapioca Syrup, Pea Protein, Palm Kernel Oil, Dried Blueberries [blueberries, Apple Juice Concentrate, Sunflower Oil], Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Brown Rice Crisps, Date Paste, Sea Salt, Sunflower Lecithin, Organic Vanilla Extract, Organic Buckwheat, Chia Seeds, Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+5.56g, +55.60%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.89g (-17.78g, -26.67%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Almond Butter, Inulin (from Chicory Root), Brown Rice Protein, Cane Sugar, Rolled Oats, Organic Tapioca Syrup, Pea Protein, Palm Kernel Oil, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Brown Rice Crisps, Date Paste, Sea Salt, Sunflower Lecithin, Organic Vanilla Extract, Organic Buckwheat, Chia Seeds, Hemp Seeds | ||