Sisters Gourmet, White Chocolateolate Cookie Mix, Cranberry by Brand Castle, Llc: Similar Foods
- Product:
- Sisters Gourmet, White Chocolateolate Cookie Mix, Cranberry
- Brand:
- Sisters Gourmet
- Maker:
- Brand Castle, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 5.13g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 76.92g | |
| Dietary Fiber | 5.1g | |
| Sugars | 51.28g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), White Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Butter, Nonfat Milk, Cream, Whey, Mono Diglyceride, Soya Lecithin Emulsifiers, Pure Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, And Monocalcium Phosphate), Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+9.00kcal, +2.20%) | |
| Total Fat | 11.63g (+3.94g, +51.24%) | |
| Saturated Fat | 10.47g (+5.34g, +104.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 76.74g (-0.18g, -0.23%) | |
| Dietary Fiber | 4.7g (-0.40g, -7.84%) | |
| Sugars | 60.47g (+9.19g, +17.92%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.85g, +36.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-10.00mg, -9.71%) | |
| Iron, Fe | 4.19mg (+2.34mg, +126.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate A Milk Derivative, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide To Prevent Caking), Cocoa Processed With Alkali, Nonfat Dry Milk, Whey, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Salt, Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 11.25g (+3.56g, +46.29%) | |
| Saturated Fat | 11.25g (+6.12g, +119.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 72.5g (-4.42g, -5.75%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 47.5g (-3.78g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Nonfat Dry Milk, Whey Powder, Mono And Diglyceride, Salt, Artificial Flavors, Sunflower Lecithin, Caramel Color, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 11.25g (+3.56g, +46.29%) | |
| Saturated Fat | 11.25g (+6.12g, +119.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 72.5g (-4.42g, -5.75%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 47.5g (-3.78g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Nonfat Dry Milk, Whey Powder, Mono And Diglyceride, Salt, Artificial Flavors, Sunflower Lecithin, Caramel Color, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 12.5g (+4.81g, +62.55%) | |
| Saturated Fat | 12.5g (+7.37g, +143.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 72.5g (-4.42g, -5.75%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 47.5g (-3.78g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Mono And Diglyceride, Salt, Sunflower Lecithin, Sodium Bicarbonate, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 12.5g (+4.81g, +62.55%) | |
| Saturated Fat | 12.5g (+7.37g, +143.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 72.5g (-4.42g, -5.75%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 47.5g (-3.78g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Mono And Diglyceride, Salt, Sunflower Lecithin, Sodium Bicarbonate, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-15.00kcal, -3.66%) | |
| Total Fat | 15.79g (+8.10g, +105.33%) | |
| Saturated Fat | 10.53g (+5.40g, +105.26%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 55.26g (-21.66g, -28.16%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 55.26g (+3.98g, +7.76%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.50g, -48.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.89mg (+0.04mg, +2.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (evaporated Milk {milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Non Hydrogenated Palm Kernel Oil [with Citric Acid Added For Freshness], Sweet Butter [cream, Natural Flavor], Pure Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+19.00kcal, +4.63%) | |
| Total Fat | 14.29g (+6.60g, +85.83%) | |
| Saturated Fat | 9.52g (+4.39g, +85.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 71.43g (-5.49g, -7.14%) | |
| Dietary Fiber | 4.8g (-0.30g, -5.88%) | |
| Sugars | 52.38g (+1.10g, +2.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 1.71mg (-0.14mg, -7.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Powdered Sugar, Water, White Chocolate Chips (sugars, Cocoa Butter, Milk, Nonfat Milk, Butter Oil, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Invert Sugar, Nonfat Milk, Inulin (chicory Roots), Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Caramel Color, Chocolate Liquor Cornstarch, Dextrose, Egg Whites, Glycerin, Heavy Cream, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Aluminium Phosphate), Milk, Natural And Artificial Flavor, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Sodium Citrate, Soy Lecithin, Tapioca Syrup, Tocopherols (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 10.0g (+2.31g, +30.04%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 66.67g (-10.25g, -13.33%) | |
| Dietary Fiber | 6.7g (+1.60g, +31.37%) | |
| Sugars | 26.67g (-24.61g, -47.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.20g, +159.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 4.0mg (+2.15mg, +116.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Thompson Raisins, Zante Currants, Brown Sugar, Sugar, Dried Cranberries, Flax Seeds, Dried Apricots, Organic Skim Milk, Pecans, Almonds, Sesame Seeds, Ginger, Refinery Syrup, Leavening (baking Soda), Sea Salt, Vanilla, Honey, Cinnamon, Citric Acid, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 8.33g (+0.64g, +8.32%) | |
| Saturated Fat | 4.17g (-0.96g, -18.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 75.0g (-1.92g, -2.50%) | |
| Dietary Fiber | 8.3g (+3.20g, +62.75%) | |
| Sugars | 33.33g (-17.95g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.20g, +62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-20.00mg, -19.42%) | |
| Iron, Fe | 4.5mg (+2.65mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats*, Organic Whole Wheat Pastry Flour*, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Natural Brown Sugar, Organic Cane Sugar**, Organic Ground Flax Seed***, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | 9.26g (+1.57g, +20.42%) | |
| Saturated Fat | 7.41g (+2.28g, +44.44%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+19.00mg, +5.71%) | |
| Total Carbohydrates | 81.48g (+4.56g, +5.93%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 55.56g (+4.28g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.43g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-29.00mg, -28.16%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silico Aluminate (anti Caking Agent), And Artificial Flavor), Maltodextrin, Sweet Dairy Whey (milk), Non Fat Dry Milk (milk), Instant Coffee, Natural And Artificial Flavor, Cocoa (processed With Alkali), Cellulose Gum, Salt, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-22.00kcal, -5.37%) | |
| Total Fat | 0.0g (-7.69g, -100.00%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 91.23g (+14.31g, +18.60%) | |
| Dietary Fiber | 0.9g (-4.20g, -82.35%) | |
| Sugars | 70.18g (+18.90g, +36.86%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-3.38g, -65.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.58mg (-0.27mg, -14.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Packet: Bleached & Unbromated Flour, Brown Sugar, Baking Powder, Natural Flavorings, Sea Salt, Baking Soda Frosting Packet: Confectioners Sugar, Natural Flavorings, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-17.00kcal, -4.15%) | |
| Total Fat | 8.93g (+1.24g, +16.12%) | |
| Saturated Fat | 3.57g (-1.56g, -30.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 82.14g (+5.22g, +6.79%) | |
| Dietary Fiber | 3.6g (-1.50g, -29.41%) | |
| Sugars | 57.14g (+5.86g, +11.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Non Gmo Popcorn, Corn Syrup, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa (processed With Alkali), Non Fat Dry Milk, Soy Lecithin (an Emulsifier), And Vanilla ), Sugar, Soy Lecithin (an Emulsifier), Canola Oil, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-32.00kcal, -7.80%) | |
| Total Fat | 8.89g (+1.20g, +15.60%) | |
| Saturated Fat | 3.33g (-1.80g, -35.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 68.89g (-8.03g, -10.44%) | |
| Dietary Fiber | 6.7g (+1.60g, +31.37%) | |
| Sugars | 37.78g (-13.50g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-14.00mg, -13.59%) | |
| Iron, Fe | 2.4mg (+0.55mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fig Paste (organic Fig, Organic Fig Concentrate), Organic Whole Oat Flour, Honey, Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soybean Oil, Sea Salt), Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Baking Soda, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-17.00kcal, -4.15%) | |
| Total Fat | 7.14g (-0.55g, -7.15%) | |
| Saturated Fat | 3.57g (-1.56g, -30.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 78.57g (+1.65g, +2.15%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 46.43g (-4.85g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 3.86mg (+2.01mg, +108.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Wheat Flour, Oats, 100% Whole Grain Oat Flour, Baking Soda, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-15.00kcal, -3.66%) | |
| Total Fat | 17.11g (+9.42g, +122.50%) | |
| Saturated Fat | 9.21g (+4.08g, +79.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-17.00mg, -5.11%) | |
| Total Carbohydrates | 59.21g (-17.71g, -23.02%) | |
| Dietary Fiber | 1.3g (-3.80g, -74.51%) | |
| Sugars | 46.05g (-5.23g, -10.20%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.50g, -48.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 79.0mg (-24.00mg, -23.30%) | |
| Iron, Fe | 1.42mg (-0.43mg, -23.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Palm Oil (with Mono And Diglycerides, Polysorbate 60), Sweetened Coconut (desiccated Coconut (contains Sulfites), Powdered Sugar (contains Corn Starch), Water, Propylene Glycol, Salt), Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Butter, Dried Egg Whites (egg Whites, Sodium Lauryl Sulfate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Canola Oil (with Citric Acid), Whey Protein Isolate, Titanium Dioxide | ||