The Fresh Market Swirl Bread, Cranberry by The Fresh Market, Inc: Similar Foods
- Product:
- Swirl Bread, Cranberry
- Brand:
- The Fresh Market
- Maker:
- The Fresh Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal | |
Total Fat | 9.62g | |
Saturated Fat | 1.92g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg | |
Sodium | 308.0mg | |
Total Carbohydrates | 53.85g | |
Dietary Fiber | 3.8g | |
Sugars | 15.38g | |
Sugars, added | N/A | |
Protein | 3.85g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg | |
Iron, Fe | 0.77mg | |
Potassium, K | 77.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Soybean Oil, Butter Blend [butter [includes Milk], Palm Oil [sustainable], Soybean Oil], Cage Free Eggs Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (+8.00kcal, +2.60%) | |
Total Fat | 8.77g (-0.85g, -8.84%) | |
Saturated Fat | 1.75g (-0.17g, -8.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+7.00mg, +36.84%) | |
Sodium | 316.0mg (+8.00mg, +2.60%) | |
Total Carbohydrates | 50.88g (-2.97g, -5.52%) | |
Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
Sugars | 17.54g (+2.16g, +14.04%) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.41g, +36.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sugar, Pastry Cream Powder (sugar, Food Starch Modified, Maltodextrin, Nonfat Dry Milk, Whey Powder, Egg Whites, Palm Oil, Cultured Nonfat Dry Milk, Sodium Alginate, Xanthan Gum, Natural Flavors, Colors [beta Carotene, Titanium Dioxide]), Soybean Oil, Eggs, Contains Less Than 2% Of Beta Carotene (color), Enzymes, Natural And Artificial Flavor, Salt, Sour Cream (cultured Cream), Vital Wheat Gluten, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+13.00kcal, +4.22%) | |
Total Fat | 16.07g (+6.45g, +67.05%) | |
Saturated Fat | 7.14g (+5.22g, +271.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
Sodium | 304.0mg (-4.00mg, -1.30%) | |
Total Carbohydrates | 41.07g (-12.78g, -23.73%) | |
Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
Sugars | 19.64g (+4.26g, +27.70%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.28g, -7.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 91.0mg (+14.00mg, +18.18%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzate (preservative), Artificial Flavor, Bela Carotene (color), Vitamin A Palmitate ), Pumpkin, Sugar, Brown Sugar (sugar, Molasses, Cane Syrup), Eggs, Contains 2% Or Less Of The Following: Corn Syrup, Yeast, Salt, Soy Flour, Com Starch, Egg Yolks, Dextrose, Modified Food Starch, Xanthum Gum, Locust Bean Gum, Whole Milk, Evaporated Milk (milk, Dipotassium Phosphate, Carrageean, Vitamin D), Glycerine, Corn Syrup Solids, Egg Whites, Preservatives (tocopherols, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, Sodium Propionate), Malted Barley, Cinnamon, Ginger, Cloves, Agar Agar, Natural & Artificial Flavors (milk), Nutmeg, All Spice, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (-14.00kcal, -4.55%) | |
Total Fat | 8.82g (-0.80g, -8.32%) | |
Saturated Fat | 1.18g (-0.74g, -38.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 318.0mg (+10.00mg, +3.25%) | |
Total Carbohydrates | 44.71g (-9.14g, -16.97%) | |
Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
Sugars | 14.12g (-1.26g, -8.19%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.21g, +83.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
Potassium, K | 59.0mg (-18.00mg, -23.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal (-3.00kcal, -0.97%) | |
Total Fat | 10.98g (+1.36g, +14.14%) | |
Saturated Fat | 1.22g (-0.70g, -36.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (+24.00mg, +126.32%) | |
Sodium | 305.0mg (-3.00mg, -0.97%) | |
Total Carbohydrates | 39.02g (-14.83g, -27.54%) | |
Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
Sugars | 23.17g (+7.79g, +50.65%) | |
Sugars, added | N/A | |
Protein | 4.88g (+1.03g, +26.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
Iron, Fe | 1.32mg (+0.55mg, +71.43%) | |
Potassium, K | 85.0mg (+8.00mg, +10.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cake Mix: [whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Nonfat Dry Milk, Food Starch Modified, Baking Powder ( Baking Soda, Sodium Aluminum Phospate, Cornstarch, Monocalcium Phosphate), Salt, Soybean Oil, Cinnamon, Nutmeg], Water, Canola Oil, Eggs, Vinegar Topping Mix: [whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg], Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+18.00kcal, +5.84%) | |
Total Fat | 4.65g (-4.97g, -51.66%) | |
Saturated Fat | 0.0g (-1.92g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 326.0mg (+18.00mg, +5.84%) | |
Total Carbohydrates | 58.14g (+4.29g, +7.97%) | |
Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
Sugars | 9.3g (-6.08g, -39.53%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.45g, +141.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-15.00mg, -39.47%) | |
Iron, Fe | 3.02mg (+2.25mg, +292.21%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+18.00kcal, +5.84%) | |
Total Fat | 4.65g (-4.97g, -51.66%) | |
Saturated Fat | 0.0g (-1.92g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 326.0mg (+18.00mg, +5.84%) | |
Total Carbohydrates | 58.14g (+4.29g, +7.97%) | |
Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
Sugars | 9.3g (-6.08g, -39.53%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.45g, +141.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-15.00mg, -39.47%) | |
Iron, Fe | 3.02mg (+2.25mg, +292.21%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rolls: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+18.00kcal, +5.84%) | |
Total Fat | 4.65g (-4.97g, -51.66%) | |
Saturated Fat | 0.0g (-1.92g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 326.0mg (+18.00mg, +5.84%) | |
Total Carbohydrates | 58.14g (+4.29g, +7.97%) | |
Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
Sugars | 9.3g (-6.08g, -39.53%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.45g, +141.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-15.00mg, -39.47%) | |
Iron, Fe | 3.02mg (+2.25mg, +292.21%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Sugar, Soybean Oil Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+18.00kcal, +5.84%) | |
Total Fat | 4.65g (-4.97g, -51.66%) | |
Saturated Fat | 0.0g (-1.92g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 326.0mg (+18.00mg, +5.84%) | |
Total Carbohydrates | 58.14g (+4.29g, +7.97%) | |
Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
Sugars | 9.3g (-6.08g, -39.53%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.45g, +141.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-15.00mg, -39.47%) | |
Iron, Fe | 3.02mg (+2.25mg, +292.21%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Pasteurized Whole Egg, Yeast, Salt, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (+16.00kcal, +5.19%) | |
Total Fat | 14.71g (+5.09g, +52.91%) | |
Saturated Fat | 7.35g (+5.43g, +282.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
Sodium | 294.0mg (-14.00mg, -4.55%) | |
Total Carbohydrates | 44.12g (-9.73g, -18.07%) | |
Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
Sugars | 23.53g (+8.15g, +52.99%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.91g, -23.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
Iron, Fe | 0.29mg (-0.48mg, -62.34%) | |
Potassium, K | 88.0mg (+11.00mg, +14.29%) | |
Vitamin D, IU | 12.0IU (+12.00IU) |
Ingredients | ||
---|---|---|
Water, Sugar, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate, Shortening (hydrogenated Soybean Oil), Apples (ascorbic Acid, Citric Acid [preservatives]), Cream Cheese (pasteurized Milk & Cream Cheese Culture, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Strawberries, Cherres, Corn Syrup, Glycerine, Corn Syrup Solids, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Modified Food Starch, Soy Lecithin, Sodium Bicarbonate, Soy Flour, Yeast, Whey, Shortening (hydrogenated Cottonseed Oil), Potato Flour, Vinegar, Lemon Puree (lemon Juice, Lemon Pulp, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Eggs, Corn Starch, Cultured Wheat Starch, Dextrose, Tricalcium Phosphate (prevent Caking, Propylene Glycol, Turmeric (color), Beta Carotene (color), Natural Mixed Tocopherols (natural Source Of Vitamin D, Cinnamon, Wheat Starch, Corn Starch, Alpha Tocopherol (vitamin E Usp, Fcc), Silicon Dioxide (flow Aid), Ascorbyl Palmitate Protect Flavor), Locust Bean Gum, Sodium Benzoate (to Protect Flavor), Beet Powder (color), Titanium Dioxide Apo Carotenal (color), Alcohol, Carrageenan, Glucono Delta Lactone, Potassium Sorbate Artificial Flavor, Yellow #5 & #6, Corn Oil, Capric Caprylic Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (-14.00kcal, -4.55%) | |
Total Fat | N/A | |
Saturated Fat | 1.18g (-0.74g, -38.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 318.0mg (+10.00mg, +3.25%) | |
Total Carbohydrates | 44.71g (-9.14g, -16.97%) | |
Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
Sugars | 14.12g (-1.26g, -8.19%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.21g, +83.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
Potassium, K | 59.0mg (-18.00mg, -23.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 9.41g |
Ingredients | ||
---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (-14.00kcal, -4.55%) | |
Total Fat | 9.41g (-0.21g, -2.18%) | |
Saturated Fat | 2.35g (+0.43g, +22.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+5.00mg, +26.32%) | |
Sodium | 282.0mg (-26.00mg, -8.44%) | |
Total Carbohydrates | 48.24g (-5.61g, -10.42%) | |
Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
Sugars | 22.35g (+6.97g, +45.32%) | |
Sugars, added | N/A | |
Protein | 4.71g (+0.86g, +22.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
Iron, Fe | 2.12mg (+1.35mg, +175.32%) | |
Potassium, K | 82.0mg (+5.00mg, +6.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Drops, Canola Oil, Sweet Potato, Eggs, Brown Sugar, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Natural Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+12.00kcal, +3.90%) | |
Total Fat | 16.0g (+6.38g, +66.32%) | |
Saturated Fat | 6.0g (+4.08g, +212.50%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 320.0mg (+12.00mg, +3.90%) | |
Total Carbohydrates | 42.0g (-11.85g, -22.01%) | |
Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
Sugars | 16.0g (+0.62g, +4.03%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.15g, +3.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
Iron, Fe | 2.0mg (+1.23mg, +159.74%) | |
Potassium, K | 60.0mg (-17.00mg, -22.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sucre Glucose Fructose, Dextrose, Icing Sugar), Vegetable Shortening (palm Oil, Modified Palm Oil, Canola Oil, Dimethylpolysiloxane), Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Palm Kernel Oil), Yeast, Baking Powder, Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Whey Powder (milk), Monoglycerides, Wheat Gluten, Calcium Propionate, Sodium Stearoyl 2 Lactylate, Propylene Glycol Mono Fatty Acid Esters, Skim Milk Powder, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide, Methylcellulose, Xanthan Gum, Polysorbate 60, Corn Starch, Natural And Artificial Flavour, Dried Whole Egg, Glucono Delta Lactone, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Beta Carotene, Soy Lecithin, Amylase, Dried Glucose Solids, Glycerin, Sodium Acid Sulphate, Caramel Colour, Artificial Colours (tartrazine, Sunset Yellow, Allura Red), Sunflower Lecithin, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (-16.00kcal, -5.19%) | |
Total Fat | 2.08g (-7.54g, -78.38%) | |
Saturated Fat | 0.0g (-1.92g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 312.0mg (+4.00mg, +1.30%) | |
Total Carbohydrates | 54.17g (+0.32g, +0.59%) | |
Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
Sugars | 12.5g (-2.88g, -18.73%) | |
Sugars, added | N/A | |
Protein | 8.33g (+4.48g, +116.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-21.00mg, -55.26%) | |
Iron, Fe | 4.17mg (+3.40mg, +441.56%) | |
Potassium, K | 83.0mg (+6.00mg, +7.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dark Chocolate Cookie Pieces (sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Diced Cherries (dried Red Tart Cherries, Cane Sugar, Sunflower Oil), Cherry Flavored Cranberries (cranberries, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cocoa (processed With Alkali), Sunflower Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Natural Flavors, Amylase (enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 306.0kcal (-2.00kcal, -0.65%) | |
Total Fat | 14.12g (+4.50g, +46.78%) | |
Saturated Fat | 7.06g (+5.14g, +267.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
Sodium | 294.0mg (-14.00mg, -4.55%) | |
Total Carbohydrates | 40.0g (-13.85g, -25.72%) | |
Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
Sugars | 17.65g (+2.27g, +14.76%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.32g, -8.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+21.00mg, +55.26%) | |
Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Pumpkin Palm Oil, Sugar, Corn Syrup, Eggs, Nonfat Milk, Contains 1% Or Less: Modified Food Starch, Whole Milk, Dextrose, Molasses, Salt, Spices, Graham Flour, Honey, Baking Soda Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Carrageenan Potassium Chloride Whey, Sodium Propionate Preservative), Potassium Sorbate Preservative), Beta Carotene (color), Sorbic Acid, Xanthan Gum, Citrio Acid, Soybean Oil, L Cysteine, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+25.00kcal, +8.12%) | |
Total Fat | 16.67g (+7.05g, +73.28%) | |
Saturated Fat | 3.33g (+1.41g, +73.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+14.00mg, +73.68%) | |
Sodium | 317.0mg (+9.00mg, +2.92%) | |
Total Carbohydrates | 40.0g (-13.85g, -25.72%) | |
Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
Sugars | 13.33g (-2.05g, -13.33%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.52g, -13.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+5.00mg, +13.16%) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 70.0mg (-7.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Churro Bites (wheat Starch, Yellow Corn Flour, Water, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Egg Yolks, Food Starch Modified, Egg Whites, Sodium Caseinate, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour), Cinnamon Sugar Packet (sugar, Cinnamon) |