Nature's Promise Monster Trail Mix by Ahold Usa, Inc: Similar Foods
- Product:
- Monster Trail Mix
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Canola Oil), Roasted Peanuts (peanuts, Canola Oil), Roasted Cashews (cashews, Canola Oil), Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Cocoa Paste, Whole Milk Powder, Non Fat Milk Powder], Rice Starch, Soy Lecithin [an Emulsifier], Vanilla Extract, Sugar, For Color [concentrated Horseradish, Lemon, Black Currant, Anthocyanins, Concentrated Spirulina, Riboflavin, Carotene, Copper Complexes Of Chlorophyillins], Coating Agents [acacia Gum, Carnauba Wax, Bees Wax]), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Raisins (raisins, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 40.62g (+7.29g, +21.87%) | |
| Saturated Fat | 7.81g (-0.52g, -6.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-1.00mg, -5.88%) | |
| Total Carbohydrates | 43.75g (+0.42g, +0.97%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 43.75g (+7.08g, +19.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-10.42g, -62.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 8.44mg (+4.84mg, +134.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*organic Cane Sugar, Hazelnuts, +palm Fruit Oil, * Organic Cacao Powder, Organic Sunflower Oil, Organic Skimmed Milk Powder, Sunflower Lecithin *organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (+3.34g, +10.02%) | |
| Saturated Fat | 13.33g (+5.00g, +60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+16.00mg, +94.12%) | |
| Total Carbohydrates | 46.67g (+3.34g, +7.71%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 43.33g (+6.66g, +18.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 1.2mg (-2.40mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Roasted Almonds (almonds, Cottonseed Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-9.00kcal, -1.59%) | |
| Total Fat | 39.53g (+6.20g, +18.60%) | |
| Saturated Fat | 13.95g (+5.62g, +67.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 39.53g (-3.80g, -8.77%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 30.23g (-6.44g, -17.56%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-5.04g, -30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 4.19mg (+0.59mg, +16.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+16.00mg, +94.12%) | |
| Total Carbohydrates | 36.67g (-6.66g, -15.37%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (-13.34g, -36.38%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 15.0g (+6.67g, +80.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+16.00mg, +94.12%) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 2.4mg (-1.20mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Peanuts, Non Hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (+1.00kcal, +0.18%) | |
| Total Fat | 40.54g (+7.21g, +21.63%) | |
| Saturated Fat | 18.92g (+10.59g, +127.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+10.00mg, +58.82%) | |
| Total Carbohydrates | 56.76g (+13.43g, +30.99%) | |
| Dietary Fiber | 2.7g (-4.00g, -59.70%) | |
| Sugars | 51.35g (+14.68g, +40.03%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-5.86g, -35.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 1.46mg (-2.14mg, -59.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin, Salt, Vanilla), Almonds (usa), Gum Arabic, Corn Syrup, Sugar,certified Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (+1.00kcal, +0.18%) | |
| Total Fat | 40.54g (+7.21g, +21.63%) | |
| Saturated Fat | 18.92g (+10.59g, +127.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+10.00mg, +58.82%) | |
| Total Carbohydrates | 56.76g (+13.43g, +30.99%) | |
| Dietary Fiber | 2.7g (-4.00g, -59.70%) | |
| Sugars | 51.35g (+14.68g, +40.03%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-5.86g, -35.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 1.46mg (-2.14mg, -59.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin, Salt, Vanilla), Almonds (usa), Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (+3.03g, +9.09%) | |
| Saturated Fat | 18.18g (+9.85g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 48.48g (+5.15g, +11.89%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Milk Powder, Almonds, Cocoa Liquor, Butterfat, Cream Powder, Coffee Extract (contains Caffeine), Skim Milk Powder, Caramel Syrup, Gum Arabic; Decoration (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Liquor, Butterfat, Vanillin (flavor), Titanium Dioxide (color)), Emulsifiers (soy Lecithin, Sunflower Lecithin), Natural Coffee Flavor (contains Caffeine), Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (+3.03g, +9.09%) | |
| Saturated Fat | 18.18g (+9.85g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 48.48g (+5.15g, +11.89%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Milk Powder, Almonds, Cocoa Liquor, Butterfat, Cream Powder, Coffee Extract (contains Caffeine), Skim Milk Powder, Caramel Syrup, Gum Arabic; Decoration (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Liquor, Butterfat, Vanillin (flavor), Titanium Dioxide (color)), Emulsifiers (soy Lecithin), Natural Coffee Flavor (contains Caffeine), Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (+3.03g, +9.09%) | |
| Saturated Fat | 18.18g (+9.85g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 48.48g (+5.15g, +11.89%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Milk Powder, Almonds, Cocoa Liquor, Butterfat, Cream Powder, Coffee Extract (contains Caffeine), Skim Milk Powder, Caramel Syrup, Gum Arabic, Decoration (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Liquor, Butterfat, Vanillin (flavor), Titanium Dioxide (color)), Emulsifiers (soy Lecithin, Sunflower Lecithin), Natural Coffee Flavor (contains Caffeine), Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (+3.03g, +9.09%) | |
| Saturated Fat | 18.18g (+9.85g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 48.48g (+5.15g, +11.89%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Milk Powder, Almonds, Cocoa Liquor, Butterfat, Cream Powder, Coffee Extract (contains Caffeine), Skim Milk Powder, Caramel Syrup, Gum Arabic; Decoration (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Liquor, Butterfat, Vanillin (flavor), Titanium Dioxide (color)), Emulsifiers (soy Lecithin, Sunflower Lecithin), Natural Coffee Flavor (contains Caffeine), Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (+3.03g, +9.09%) | |
| Saturated Fat | 18.18g (+9.85g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 48.48g (+5.15g, +11.89%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-1.42mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts, Milk Powder, Almonds, Cocoa Liquor, Butterfat, Cream Powder, Coffee Extract (contains Caffeine), Skim Milk Powder, Caramel Syrup, Gum Arabic; Decoration (sugar, Cocoa Butter, Skim Milk Powder, Cocoa Liquor, Butterfat, Vanillin (flavor), Titanium Dioxide (color)), Emulsifiers (soy Lecithin, Sunflower Lecithin), Natural Coffee Flavor (contains Caffeine), Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 4.29g (-4.04g, -48.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 34.29g (-9.04g, -20.86%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-13.81g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 7.71mg (+4.11mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 4.29g (-4.04g, -48.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 34.29g (-9.04g, -20.86%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-13.81g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 7.71mg (+4.11mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 4.29g (-4.04g, -48.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 34.29g (-9.04g, -20.86%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-13.81g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 7.71mg (+4.11mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract | ||