Larabar Fruit Nut & Seed Mix Renola by Small Planet Foods, Inc: Similar Foods

Product:
Fruit Nut & Seed Mix Renola
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025294/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar Fruit Nut & Seed Mix Renola by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat40.0g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 34.29g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 17.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe7.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Larabar Cinnamon Nut, Almonds, Sunflower Seeds, Raisins Fruit Nut & Seed Mix, Cinnamon Nut, Almonds, Sunflower Seeds, Raisins by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 34.29g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 17.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Larabar Cinnamon Nut Bar by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 34.29g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 17.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
Larabar Grain Free Granola, Cinnamon Nut by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (=)
Saturated Fat 5.0g (+0.71g, +16.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+4.00mg, +13.79%)
Total Carbohydrates 36.67g (+2.38g, +6.94%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe6.0mg (-1.71mg, -22.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Raisins, Cashews, Tapioca Syrup, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
Terry's Fruit & Nut Crunch A Crunchy Mix Of Nuts & Dried Fruit Trail Mix, Fruit & Nut Crunch by Food City

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+7.00mg, +24.14%)
Total Carbohydrates 46.43g (+12.14g, +35.40%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 32.14g (+9.28g, +40.59%)
Sugars, added N/A
Protein 14.29g (-2.85g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe3.93mg (-3.78mg, -49.03%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries Sugar, Sunflower Oil), Walnuts, Almonds, Raisins Pumpkin Seeds Sunflower Seeds Dried Pineapple Chunks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
Old Mill Dark Chocolateolate Almonds, Dark Chocolateolate by Lmh Brokerage Llc

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat40.0g (=)
Saturated Fat 12.5g (+8.21g, +191.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 45.0g (+10.71g, +31.23%)
Dietary Fiber 7.5g (+1.80g, +31.58%)
Sugars 32.5g (+9.64g, +42.17%)
Sugars, added N/A
Protein 10.0g (-7.14g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe11.25mg (+3.54mg, +45.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin An Emulsifier, Natural Flavor, Salt), Almonds, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
Next Dark Chocolateolate Almonds, Almonds by Tropical Valley Foods Sa

All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-3.00kcal, -0.53%)
Total Fat42.5g (+2.50g, +6.25%)
Saturated Fat 10.0g (+5.71g, +133.10%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 35.0g (+0.71g, +2.07%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 15.0g (-2.14g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe6.75mg (-0.96mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier) And Vanilla), Almonds, Salt, Gum Arabic, Sugar, Certified Confectioner's Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
Chuao Chocolatier Triple Nut Temptation A Decadent Array Of Whole Roasted Almonds, Hazelnuts, And Pistachios Nestled In Dark Chocolateolate Bar, Triple Nut Temptation by Chuao Chocolatier

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat40.0g (=)
Saturated Fat 17.5g (+13.21g, +307.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+9.00mg, +31.03%)
Total Carbohydrates 45.0g (+10.71g, +31.23%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 30.0g (+7.14g, +31.23%)
Sugars, added N/A
Protein 10.0g (-7.14g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe6.75mg (-0.96mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium 60% Dark Chocolate (cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Almonds, Hazelnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
Nature's Promise Monster Trail Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 8.33g (+4.04g, +94.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-12.00mg, -41.38%)
Total Carbohydrates 43.33g (+9.04g, +26.36%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 36.67g (+13.81g, +60.41%)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe3.6mg (-4.11mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Canola Oil), Roasted Peanuts (peanuts, Canola Oil), Roasted Cashews (cashews, Canola Oil), Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Cocoa Paste, Whole Milk Powder, Non Fat Milk Powder], Rice Starch, Soy Lecithin [an Emulsifier], Vanilla Extract, Sugar, For Color [concentrated Horseradish, Lemon, Black Currant, Anthocyanins, Concentrated Spirulina, Riboflavin, Carotene, Copper Complexes Of Chlorophyillins], Coating Agents [acacia Gum, Carnauba Wax, Bees Wax]), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Primal Island, Grain Free Granola, Coconut, Coconut by Primal Island, Llc

All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (-12.00kcal, -2.10%)
Total Fat47.06g (+7.06g, +17.65%)
Saturated Fat 23.53g (+19.24g, +448.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-14.00mg, -48.28%)
Total Carbohydrates 32.35g (-1.94g, -5.66%)
Dietary Fiber 11.8g (+6.10g, +107.02%)
Sugars 17.65g (-5.21g, -22.79%)
Sugars, added N/A
Protein 8.82g (-8.32g, -48.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe3.18mg (-4.53mg, -58.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Flakes, Sliced Almonds, Organic Honey, Organic Pecans, Organic Ground Flax Seeds, Pure Organic Vanilla Extract, Organic Hazelnuts, Organic Coconut Oil, Organic Almond Extract, Organic Cinnamon, Organic Sesame Seeds, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
Essential Everyday, Milk Chocolateolate, Hazelnuts, Hazelnuts by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (-7.00kcal, -1.23%)
Total Fat41.03g (+1.03g, +2.57%)
Saturated Fat 12.82g (+8.53g, +198.83%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 26.0mg (-3.00mg, -10.34%)
Total Carbohydrates 46.15g (+11.86g, +34.59%)
Dietary Fiber 5.1g (-0.60g, -10.53%)
Sugars 38.46g (+15.60g, +68.24%)
Sugars, added N/A
Protein 7.69g (-9.45g, -55.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca103.0mg (-11.00mg, -9.65%)
Iron, Fe1.85mg (-5.86mg, -76.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Hazelnuts (filberts), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
Fitchick, Granola by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-28.00kcal, -4.90%)
Total Fat40.0g (=)
Saturated Fat 5.71g (+1.42g, +33.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-8.00mg, -27.59%)
Total Carbohydrates 37.14g (+2.85g, +8.31%)
Dietary Fiber 8.6g (+2.90g, +50.88%)
Sugars 12.86g (-10.00g, -43.74%)
Sugars, added N/A
Protein 14.29g (-2.85g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.86mg (-3.85mg, -49.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Organic Gluten Free Oats, Sunflower Seeds, Olive Oil, Organic Maple Syrup, Pine Nuts, Organic Chia Seeds, Honey, Organic Ground Flaxseed, Coconut Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
Pacific Gold Pina Colada Almonds, Orange Pecans by Gns Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 4.69g (+0.40g, +9.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 16.0mg (-13.00mg, -44.83%)
Total Carbohydrates 37.5g (+3.21g, +9.36%)
Dietary Fiber 9.4g (+3.70g, +64.91%)
Sugars 25.0g (+2.14g, +9.36%)
Sugars, added N/A
Protein 12.5g (-4.64g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe2.25mg (-5.46mg, -70.82%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Orange Pecans [pecans [product Of Usa Or Mexico], Sugar, Butter [cream And Natural Flavorings], All Natural Oil Of Orange, Salt, Water]; Pina Colada Almonds [almonds, Sugar, Butter [cream And Natural Flavorings], Pina Colada Flavor [propylene Glycol, Natural And Artificial Flavor], Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
Wellsley Farms Milk Chocolateolate Covered Cashews, Milk Chocolateolate by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 17.5g (+13.21g, +307.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 47.5g (+13.21g, +38.52%)
Dietary Fiber 5.0g (-0.70g, -12.28%)
Sugars 37.5g (+14.64g, +64.04%)
Sugars, added N/A
Protein 10.0g (-7.14g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe4.5mg (-3.21mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Cashews, Peanut Oil, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (refined Lac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
Choco Dream Cocoa Spread, Almond, Coconut by Breton Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-3.00kcal, -0.53%)
Total Fat40.54g (+0.54g, +1.35%)
Saturated Fat 13.51g (+9.22g, +214.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-2.00mg, -6.90%)
Total Carbohydrates 48.65g (+14.36g, +41.88%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 45.95g (+23.09g, +101.01%)
Sugars, added N/A
Protein 5.41g (-11.73g, -68.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-6.00mg, -5.26%)
Iron, Fe5.84mg (-1.87mg, -24.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar*, Non Hydrogenated Palm And Or Sunflower Oil, Coconut, Almonds, Low Fat Cocoa * Powder, Whey Powder, Lactose, Sunflower Lecithin, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
Free Range Snack Co Peanuts Milk Chocolateolate Covered by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (=)
Saturated Fat 15.0g (+10.71g, +249.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+4.00mg, +13.79%)
Total Carbohydrates 43.33g (+9.04g, +26.36%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 33.33g (+10.47g, +45.80%)
Sugars, added N/A
Protein 13.33g (-3.81g, -22.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe2.4mg (-5.31mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Peanuts, Non Hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic