Bergin Fruit And Nut Company Yogurt Almonds by World Consolidated Industries: Similar Foods

Product:
Yogurt Almonds
Brand:
Bergin Fruit And Nut Company
Maker:
World Consolidated Industries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073126/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal
Total Fat40.54g
Saturated Fat 18.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 56.76g
Dietary Fiber 2.7g
Sugars 51.35g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca135.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin, Salt, Vanilla), Almonds (usa), Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (=)
Total Fat40.54g (=)
Saturated Fat 18.92g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 56.76g (=)
Dietary Fiber 2.7g (=)
Sugars 51.35g (=)
Sugars, added N/A
Protein 10.81g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca135.0mg (=)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin, Salt, Vanilla), Almonds (usa), Gum Arabic, Corn Syrup, Sugar,certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat36.67g (-3.87g, -9.55%)
Saturated Fat 13.33g (-5.59g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-10.09g, -17.78%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 43.33g (-8.02g, -15.62%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe1.2mg (-0.26mg, -17.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Roasted Almonds (almonds, Cottonseed Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-6.00kcal, -1.06%)
Total Fat34.38g (-6.16g, -15.19%)
Saturated Fat 15.62g (-3.30g, -17.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 31.0mg (+4.00mg, +14.81%)
Total Carbohydrates 56.25g (-0.51g, -0.90%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 50.0g (-1.35g, -2.63%)
Sugars, added N/A
Protein 6.25g (-4.56g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe1.12mg (-0.34mg, -23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nougat Paste With Pecan Nuts (pecan Nuts, Glucose Syrup From Wheat, Honey, Sugar, Natural Vanilla Flavor, Egg Albumin), Caramel [wheat And Or Corn Glucose Syrup, Vegetable Fat (palm), Sweetened Condensed Milk, Sugar, Dextrose From Wheat, Butter, Sunflower Lecithin Mono And Diglycerides Of Fatty Acids (emulsifiers), Salt, Artificial Flavor], Vegetable Fats (palm, Palm Kernel), Hazelnut Paste, Almond Paste, Lactose, Skim Milk Powder, Caramelized Pecan Nut Chips (pecan Nuts, Sugar), Pancake Flakes [wheat Flour, Sugar, Vegetable Oil (sunflower), Skim Milk Powder, Barley Malt, Salt], Sunflower Lecithin (emulsifier), Anhydrous Milk Fat, Cocoa Processed With Alkali, Vegetable Oil (sunflower), Natural And Artificial Flavors, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (=)
Total Fat38.64g (-1.90g, -4.69%)
Saturated Fat 27.27g (+8.35g, +44.13%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 45.0mg (+18.00mg, +66.67%)
Total Carbohydrates 54.55g (-2.21g, -3.89%)
Dietary Fiber 4.5g (+1.80g, +66.67%)
Sugars 43.18g (-8.17g, -15.91%)
Sugars, added N/A
Protein 4.55g (-6.26g, -57.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+1.00mg, +0.74%)
Iron, Fe3.27mg (+1.81mg, +123.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut (salt, With Sodium Metabisulfite For Color Retention), Sugar, Cocoa Butter, Milk, Chocolate Liquor, Contains 0 5% Or Less Of The Following Soya Lecithin (an Emulsifier), Nonfat Milk, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-6.00kcal, -1.06%)
Total Fat40.62g (+0.08g, +0.20%)
Saturated Fat 7.81g (-11.11g, -58.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-11.00mg, -40.74%)
Total Carbohydrates 43.75g (-13.01g, -22.92%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 43.75g (-7.60g, -14.80%)
Sugars, added N/A
Protein 6.25g (-4.56g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe8.44mg (+6.98mg, +478.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*organic Cane Sugar, Hazelnuts, +palm Fruit Oil, * Organic Cacao Powder, Organic Sunflower Oil, Organic Skimmed Milk Powder, Sunflower Lecithin *organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-18.00kcal, -3.17%)
Total Fat35.0g (-5.54g, -13.67%)
Saturated Fat 17.5g (-1.42g, -7.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-2.00mg, -7.41%)
Total Carbohydrates 52.5g (-4.26g, -7.51%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 42.5g (-8.85g, -17.23%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+15.00mg, +11.11%)
Iron, Fe0.9mg (-0.56mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Roasted Almonds (almonds, Canola Oil), Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Yogurt Powder (whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Ground Cinnamon (cinnamon, Canola Oil, Spice Extractives), Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Cocoa Powder (processed With Alkali), Soya Lecithin, Titanium Dioxide, Peppermint Oil, Glucose, Tapioca Dextrin, Confectioner's Glaze, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat43.33g (+2.79g, +6.88%)
Saturated Fat 26.67g (+7.75g, +40.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-10.09g, -17.78%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 40.0g (-11.35g, -22.10%)
Sugars, added N/A
Protein 3.33g (-7.48g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Cream Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla) Coconut Oil, Glucose, Butter Oil, Glycerin, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat43.33g (+2.79g, +6.88%)
Saturated Fat 26.67g (+7.75g, +40.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-10.09g, -17.78%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 40.0g (-11.35g, -22.10%)
Sugars, added N/A
Protein 3.33g (-7.48g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Cream Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla) Coconut Oil, Glucose, Butter Oil, Glycerin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat43.33g (+2.79g, +6.88%)
Saturated Fat 26.67g (+7.75g, +40.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-10.09g, -17.78%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 40.0g (-11.35g, -22.10%)
Sugars, added N/A
Protein 3.33g (-7.48g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Cream Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Coconut Oil, Glucose, Butter Oil, Glycerin, Natural Flavour Flavours: Decadent Milk, Decandent Dark, Milk Chocolate Dulce De Leche, Milk Chocolate Cappuccino, Milk Chocolate Irish Cream, & Dark Chocolate Raspberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat33.33g (-7.21g, -17.78%)
Saturated Fat 8.33g (-10.59g, -55.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-10.00mg, -37.04%)
Total Carbohydrates 43.33g (-13.43g, -23.66%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 36.67g (-14.68g, -28.59%)
Sugars, added N/A
Protein 16.67g (+5.86g, +54.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Canola Oil), Roasted Peanuts (peanuts, Canola Oil), Roasted Cashews (cashews, Canola Oil), Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Cocoa Paste, Whole Milk Powder, Non Fat Milk Powder], Rice Starch, Soy Lecithin [an Emulsifier], Vanilla Extract, Sugar, For Color [concentrated Horseradish, Lemon, Black Currant, Anthocyanins, Concentrated Spirulina, Riboflavin, Carotene, Copper Complexes Of Chlorophyillins], Coating Agents [acacia Gum, Carnauba Wax, Bees Wax]), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat40.0g (-0.54g, -1.33%)
Saturated Fat 15.0g (-3.92g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 43.33g (-13.43g, -23.66%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 33.33g (-18.02g, -35.09%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe2.4mg (+0.94mg, +64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Peanuts, Non Hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (=)
Total Fat37.84g (-2.70g, -6.66%)
Saturated Fat 9.46g (-9.46g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 56.76g (=)
Dietary Fiber 4.1g (+1.40g, +51.85%)
Sugars 51.35g (=)
Sugars, added N/A
Protein 5.41g (-5.40g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-27.00mg, -20.00%)
Iron, Fe7.3mg (+5.84mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Vegetable Oil (palm, Sunflower), Organic Hazel Nuts, Organic Cocoa Powder, Organic Skimmed Milk Powder, Emulsifier (sunflower Lecithin), Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (=)
Total Fat40.54g (=)
Saturated Fat 13.51g (-5.41g, -28.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 48.65g (-8.11g, -14.29%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 45.95g (-5.40g, -10.52%)
Sugars, added N/A
Protein 5.41g (-5.40g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-27.00mg, -20.00%)
Iron, Fe5.84mg (+4.38mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar*, Non Hydrogenated Palm And Or Sunflower Oil, Coconut, Almonds, Low Fat Cocoa * Powder, Whey Powder, Lactose, Sunflower Lecithin, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (-9.00kcal, -1.58%)
Total Fat35.29g (-5.25g, -12.95%)
Saturated Fat 20.59g (+1.67g, +8.83%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 44.0mg (+17.00mg, +62.96%)
Total Carbohydrates 52.94g (-3.82g, -6.73%)
Dietary Fiber 5.9g (+3.20g, +118.52%)
Sugars 50.0g (-1.35g, -2.63%)
Sugars, added N/A
Protein 5.88g (-4.93g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-17.00mg, -12.59%)
Iron, Fe1.06mg (-0.40mg, -27.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-1.00kcal, -0.18%)
Total Fat36.67g (-3.87g, -9.55%)
Saturated Fat 0.0g (-18.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+23.00mg, +85.19%)
Total Carbohydrates 53.33g (-3.43g, -6.04%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 50.0g (-1.35g, -2.63%)
Sugars, added N/A
Protein 3.33g (-7.48g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (palm, Soybeans, Rapeseed, Corn), Sugar, Corn Grits, Unsweetened Chocolate, Whole Milk Powder, Cocoa Powder, Salt, Soy Lecithin, Glycerol Esters Of Fatty Acids, Calcium Carbonate, Artificial Flavor