Giant Performance Energy Bar, Peanut Butter & Chocolateolate Chip by Ahold Usa, Inc: Similar Foods

Product:
Performance Energy Bar, Peanut Butter & Chocolateolate Chip
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893046/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat16.0g
Saturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.0g
Sugars 40.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe5.4mg
Potassium, K320.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Evaporated Cane Syrup, Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Soy Protein Isolate, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Salt, Soy Lecithin, Vanilla Extract), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Palm Kernel And Palm Oil, Peanut Butter (ground Roasted Peanuts), Peanut Oil, Maltodextrin, Date Paste, Partially Defatted Peanut Flour, Cocoa Powder, Whey Powder, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K320.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Evaporated Cane Syrup, Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Soy Protein Isolate, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Salt, Soy Lecithin, Vanilla Extract), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Palm Kernel And Palm Oil, Peanut Butter (ground Roasted Peanuts), Peanut Oil, Maltodextrin, Date Paste, Partially Defatted Peanut Flour, Cocoa Powder, Whey Powder, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-23.00kcal, -5.23%)
Total Fat19.44g (+3.44g, +21.50%)
Saturated Fat 9.72g (+0.72g, +8.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 63.89g (+3.89g, +6.48%)
Dietary Fiber N/A
Sugars 30.56g (-9.44g, -23.60%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe3.89mg (-1.51mg, -27.96%)
Potassium, K303.0mg (-17.00mg, -5.31%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Palm Kernel Oil, Invert Sugar, Cocoa (processed With Alkali), Corn Syrup, Water, Whey, Glycerol, Cornstarch, Leavening (baking Soda, Ammonium Phosphate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Milk, Natural Flavor, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat18.75g (+2.75g, +17.19%)
Saturated Fat 4.69g (-4.31g, -47.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 59.38g (-0.62g, -1.03%)
Dietary Fiber 6.2g (+0.20g, +3.33%)
Sugars 21.88g (-18.12g, -45.30%)
Sugars, added N/A
Protein 9.38g (-4.62g, -33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.88mg (-3.52mg, -65.19%)
Potassium, K312.0mg (-8.00mg, -2.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.81g (+1.81g, +30.17%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.69g (+2.69g, +134.50%)
Ingredients
Whole Grain Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanuts, Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Sunflower Oil, Brown Sugar, Glycerin, Honey Contains 2% Or Less Of : Sugar, Natural Flavor, Vegetable Oil (palm Kernel And Palm Oil), Salt, Partially Defatted Peanut Flour, Soy Lecithin, Lactose, Whey, Tocopherols (to Preserve Freshness), Dextrose, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.79g (-7.21g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 7.14g (-32.86g, -82.15%)
Sugars, added N/A
Protein 7.14g (-6.86g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.86mg (-2.54mg, -47.04%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.14g, +19.00%)
Fatty acids, total polyunsaturated3.57g (+1.57g, +78.50%)
Ingredients
Cocoa Crunch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness),salted Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.79g (-7.21g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 7.14g (-32.86g, -82.15%)
Sugars, added N/A
Protein 7.14g (-6.86g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.86mg (-2.54mg, -47.04%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.14g, +19.00%)
Fatty acids, total polyunsaturated3.57g (+1.57g, +78.50%)
Ingredients
Rice Thins Cocoa Crunch Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness),dark Chocolate Chunk Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness),chocolate Chip Dipps Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.79g (-7.21g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 7.14g (-32.86g, -82.15%)
Sugars, added N/A
Protein 7.14g (-6.86g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.86mg (-2.54mg, -47.04%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.14g, +19.00%)
Fatty acids, total polyunsaturated3.57g (+1.57g, +78.50%)
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.79g (-7.21g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 7.14g (-32.86g, -82.15%)
Sugars, added N/A
Protein 7.14g (-6.86g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.86mg (-2.54mg, -47.04%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (+1.14g, +19.00%)
Fatty acids, total polyunsaturated3.57g (+1.57g, +78.50%)
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat22.86g (+6.86g, +42.88%)
Saturated Fat 2.86g (-6.14g, -68.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 45.71g (-14.29g, -23.82%)
Dietary Fiber 17.1g (+11.10g, +185.00%)
Sugars 17.14g (-22.86g, -57.15%)
Sugars, added N/A
Protein 20.0g (+6.00g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe2.06mg (-3.34mg, -61.85%)
Potassium, K343.0mg (+23.00mg, +7.19%)
Vitamin D, IUN/A
Ingredients
Nut Blend (peanuts, Almonds), Chicory Root Fiber, Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Rolled Oats, Dried Cane Syrup, Tapioca Syrup, Invert Evaporated Cane Syrup, Sunflower Seeds, Water, Sunflower Oil, Salt, Natural Flavor, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-27.00kcal, -6.14%)
Total Fat11.11g (-4.89g, -30.56%)
Saturated Fat 1.59g (-7.41g, -82.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 7.9g (+1.90g, +31.67%)
Sugars 22.22g (-17.78g, -44.45%)
Sugars, added N/A
Protein 25.4g (+11.40g, +81.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+23.00mg, +57.50%)
Iron, Fe4.29mg (-1.11mg, -20.56%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (-0.44g, -7.33%)
Fatty acids, total polyunsaturated2.38g (+0.38g, +19.00%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Whole Grain Wheat, Almonds, Canola Oil, Dried Cherries, Oat Bran, Dried Cranberries, Honey, Flax Seed, Refiner's Syrup, Salt, Rice Starch, Molasses, Soy Lecithin, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-16.00kcal, -3.64%)
Total Fat18.18g (+2.18g, +13.63%)
Saturated Fat 10.61g (+1.61g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 63.64g (+3.64g, +6.07%)
Dietary Fiber 3.0g (-3.00g, -50.00%)
Sugars 45.45g (+5.45g, +13.63%)
Sugars, added N/A
Protein 3.03g (-10.97g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe3.03mg (-2.37mg, -43.89%)
Potassium, K303.0mg (-17.00mg, -5.31%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Wheat Flour, White Chunks (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [emulsifier], Salt, Natural Flavor), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Water, Cocoa Powder Processed With Alkali, Invert Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Baking Soda, Eggs, Fructose, Food Starch Modified, Natural Flavor, Salt, Soy Lecithin, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 2.38g (-6.62g, -73.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.71mg (-3.69mg, -68.33%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+3.52g, +58.67%)
Fatty acids, total polyunsaturated4.76g (+2.76g, +138.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanut, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 2.38g (-6.62g, -73.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.71mg (-3.69mg, -68.33%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+3.52g, +58.67%)
Fatty acids, total polyunsaturated4.76g (+2.76g, +138.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 2.38g (-6.62g, -73.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.71mg (-3.69mg, -68.33%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+3.52g, +58.67%)
Fatty acids, total polyunsaturated4.76g (+2.76g, +138.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 2.38g (-6.62g, -73.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.71mg (-3.69mg, -68.33%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-21.00kcal, -4.77%)
Total Fat18.6g (+2.60g, +16.25%)
Saturated Fat 10.47g (+1.47g, +16.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+42.00mg, +10.50%)
Total Carbohydrates 67.44g (+7.44g, +12.40%)
Dietary Fiber 4.7g (-1.30g, -21.67%)
Sugars 20.93g (-19.07g, -47.67%)
Sugars, added N/A
Protein 6.98g (-7.02g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe2.33mg (-3.07mg, -56.85%)
Potassium, K305.0mg (-15.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Almonds, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness)