Giant Fitness High Protein Bar, Double Chocolateolate by Ahold Usa, Inc: Similar Foods

Product:
Fitness High Protein Bar, Double Chocolateolate
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat8.89g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 233.0mg
Total Carbohydrates 31.11g
Dietary Fiber 4.4g
Sugars 15.56g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IU2222.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca222.0mg
Iron, Fe6.0mg
Potassium, K144.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg
Copper, Cu0.889mg
Folate, total178.0ug
Iodine, I67.0ug
Pantothenic acid2.222mg
Vitamin B-122.67ug
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn3.33mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat8.89g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 31.11g (=)
Dietary Fiber 4.4g (=)
Sugars 15.56g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid13.3mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K144.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg (=)
Copper, Cu0.889mg (=)
Folate, total178.0ug (=)
Iodine, I67.0ug (=)
Pantothenic acid2.222mg (=)
Vitamin B-122.67ug (=)
Fatty acids, total monounsaturated1.11g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.64
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+66.00kcal, +17.46%)
Total Fat15.56g (+6.67g, +75.03%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 222.0mg (-11.00mg, -4.72%)
Total Carbohydrates 46.67g (+15.56g, +50.02%)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 28.89g (+13.33g, +85.67%)
Sugars, added N/A
Protein 26.67g (-13.33g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid26.7mg (+13.40mg, +100.75%)
Calcium, Ca178.0mg (-44.00mg, -19.82%)
Iron, Fe6.0mg (=)
Potassium, K111.0mg (-33.00mg, -22.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg (=)
Copper, Cu0.667mg (-0.22mg, -24.97%)
Folate, total267.0ug (+89.00ug, +50.00%)
Iodine, I67.0ug (=)
Pantothenic acid2.778mg (+0.56mg, +25.02%)
Vitamin B-123.33ug (+0.66ug, +24.72%)
Fatty acids, total monounsaturated4.44g (+3.33g, +300.00%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.22g (+2.22g)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin0.944mg (+0.19mg, +24.87%)
Niacin11.111mg (+2.22mg, +25.00%)
Vitamin B-60.889mg (=)
Ingredients
Peanut Butter Flavored Layer (peanut Butter [ground Peanuts], Maltodextrin, Sugar, Fructose, Water, Glycerin, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sugar, Corn Syrup, Chicory Root Extract (inulin), Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter (roasted Peanuts), Whey Protein Isolate, Nonfat Dry Milk, Peanut Oil, Maltodextrin, Glycerin, Natural Flavors, Water, Tricalcium Phosphate, Salt, Fructose, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.64
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+66.00kcal, +17.46%)
Total Fat15.56g (+6.67g, +75.03%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 222.0mg (-11.00mg, -4.72%)
Total Carbohydrates 46.67g (+15.56g, +50.02%)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 28.89g (+13.33g, +85.67%)
Sugars, added N/A
Protein 26.67g (-13.33g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid26.7mg (+13.40mg, +100.75%)
Calcium, Ca178.0mg (-44.00mg, -19.82%)
Iron, Fe6.0mg (=)
Potassium, K111.0mg (-33.00mg, -22.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg (=)
Copper, Cu0.667mg (-0.22mg, -24.97%)
Folate, total267.0ug (+89.00ug, +50.00%)
Iodine, I67.0ug (=)
Pantothenic acid2.778mg (+0.56mg, +25.02%)
Vitamin B-123.33ug (+0.66ug, +24.72%)
Fatty acids, total monounsaturated4.44g (+3.33g, +300.00%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.22g (+2.22g)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin0.944mg (+0.19mg, +24.87%)
Niacin11.111mg (+2.22mg, +25.00%)
Vitamin B-60.889mg (=)
Ingredients
Peanut Butter Flavored Layer (peanut Butter [ground Peanuts], Maltodextrin, Sugar, Fructose, Water, Glycerin, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sugar, Corn Syrup, Chicory Root Extract (inulin), Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter (roasted Peanuts), Whey Protein Isolate, Nonfat Dry Milk, Peanut Oil, Maltodextrin, Glycerin, Natural Flavors, Water, Tricalcium Phosphate, Salt, Fructose, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.08
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+44.00kcal, +11.64%)
Total Fat11.11g (+2.22g, +24.97%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 167.0mg (-66.00mg, -28.33%)
Total Carbohydrates 51.11g (+20.00g, +64.29%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 33.33g (+17.77g, +114.20%)
Sugars, added N/A
Protein 26.67g (-13.33g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid26.7mg (+13.40mg, +100.75%)
Calcium, Ca89.0mg (-133.00mg, -59.91%)
Iron, Fe6.0mg (=)
Potassium, K100.0mg (-44.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (-18.00mg, -50.00%)
Copper, Cu0.667mg (-0.22mg, -24.97%)
Folate, total222.0ug (+44.00ug, +24.72%)
Iodine, I67.0ug (=)
Pantothenic acid3.333mg (+1.11mg, +50.00%)
Vitamin B-123.33ug (+0.66ug, +24.72%)
Fatty acids, total monounsaturated2.22g (+1.11g, +100.00%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin1.133mg (+0.38mg, +49.87%)
Niacin8.889mg (=)
Vitamin B-61.111mg (+0.22mg, +24.97%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup Sugar, Palm Kernel And Palm Oil, Maltodextrin,whey Protein Isolate, Water, Marshmallow Pieces (sugar, Cornstarch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate,pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.12
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+44.00kcal, +11.64%)
Total Fat11.11g (+2.22g, +24.97%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 167.0mg (-66.00mg, -28.33%)
Total Carbohydrates 51.11g (+20.00g, +64.29%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 33.33g (+17.77g, +114.20%)
Sugars, added N/A
Protein 26.67g (-13.33g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid26.7mg (+13.40mg, +100.75%)
Calcium, Ca89.0mg (-133.00mg, -59.91%)
Iron, Fe6.0mg (=)
Potassium, K100.0mg (-44.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (-18.00mg, -50.00%)
Copper, Cu0.667mg (-0.22mg, -24.97%)
Folate, total222.0ug (+44.00ug, +24.72%)
Iodine, I67.0ug (=)
Vitamin B-123.33ug (+0.66ug, +24.72%)
Fatty acids, total monounsaturated2.22g (+1.11g, +100.00%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.133mg (+0.38mg, +49.87%)
Niacin8.889mg (=)
Vitamin B-61.111mg (+0.22mg, +24.97%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Sugar, Palm Kernel And Palm Oil, Maltodextrin, Whey Protein Isolate, Water, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructose, High Oleic Sunflower Oil, Cocoa Powder, Whey Powder, Chocolate Liquor, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Tricalcium Phosphate, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Natural Flavors, Milk Fat, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat8.89g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 31.11g (=)
Dietary Fiber 4.4g (=)
Sugars 15.56g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid13.3mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K144.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg (=)
Copper, Cu0.889mg (=)
Iodine, I67.0ug (=)
Pantothenic acid2.222mg (=)
Vitamin B-122.67ug (=)
Fatty acids, total monounsaturated1.11g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat8.89g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 31.11g (=)
Dietary Fiber 4.4g (=)
Sugars 15.56g (=)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acid13.3mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K144.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg (=)
Copper, Cu0.889mg (=)
Iodine, I67.0ug (=)
Pantothenic acid2.222mg (=)
Vitamin B-122.67ug (=)
Fatty acids, total monounsaturated1.11g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Trapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat22.86g (+13.97g, +157.14%)
Saturated Fat 12.86g (+6.19g, +92.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 179.0mg (-54.00mg, -23.18%)
Total Carbohydrates 34.29g (+3.18g, +10.22%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 28.57g (+13.01g, +83.61%)
Sugars, added N/A
Protein 4.29g (-35.71g, -89.28%)
Core Vitamins and Minerals
Vitamin A, IU2286.0IU (+64.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-122.00mg, -54.95%)
Iron, Fe0.71mg (-5.29mg, -88.17%)
Potassium, K229.0mg (+85.00mg, +59.03%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Milk Chocolate Flavored Coating [sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavor, Salt], Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cream, Sugar, High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Whey, Caramel (for Color), Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.99
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-119.00kcal, -31.48%)
Total Fat4.63g (-4.26g, -47.92%)
Saturated Fat 2.78g (-3.89g, -58.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 222.0mg (-11.00mg, -4.72%)
Total Carbohydrates 48.15g (+17.04g, +54.77%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 22.22g (+6.66g, +42.80%)
Sugars, added N/A
Protein 3.7g (-36.30g, -90.75%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-129.00mg, -58.11%)
Iron, Fe0.56mg (-5.44mg, -90.67%)
Potassium, K167.0mg (+23.00mg, +15.97%)
Vitamin D, IU0.0IU
Ingredients
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Cookie Crunch (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt), Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Caramel Color] Wafer [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.92
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-119.00kcal, -31.48%)
Total Fat6.48g (-2.41g, -27.11%)
Saturated Fat 3.7g (-2.97g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 194.0mg (-39.00mg, -16.74%)
Total Carbohydrates 48.15g (+17.04g, +54.77%)
Dietary Fiber 1.9g (-2.50g, -56.82%)
Sugars 25.93g (+10.37g, +66.65%)
Sugars, added N/A
Protein 3.7g (-36.30g, -90.75%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-129.00mg, -58.11%)
Iron, Fe0.93mg (-5.07mg, -84.50%)
Potassium, K185.0mg (+41.00mg, +28.47%)
Vitamin D, IU0.0IU
Ingredients
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Mini Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Corn Syrup, Buttermilk, Contains 1% Or Less Of Peppermint Oil, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Yellow 5, Blue 1] Wafers [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.85
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+4.00kcal, +1.06%)
Total Fat11.76g (+2.87g, +32.28%)
Saturated Fat 2.21g (-4.46g, -66.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 60.29g (+29.18g, +93.80%)
Dietary Fiber 5.9g (+1.50g, +34.09%)
Sugars 30.88g (+15.32g, +98.46%)
Sugars, added N/A
Protein 13.24g (-26.76g, -66.90%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (-16.00IU, -0.72%)
Vitamin C, total ascorbic acid79.4mg (+66.10mg, +496.99%)
Calcium, Ca368.0mg (+146.00mg, +65.77%)
Iron, Fe2.65mg (-3.35mg, -55.83%)
Potassium, K250.0mg (+106.00mg, +73.61%)
Vitamin D, IU59.0IU
Other Nutrients
Magnesium, Mg88.0mg (+52.00mg, +144.44%)
Copper, Cu0.235mg (-0.65mg, -73.57%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg
Folate, total118.0ug (-60.00ug, -33.71%)
Iodine, I22.0ug (-45.00ug, -67.16%)
Pantothenic acid1.471mg (-0.75mg, -33.80%)
Vitamin B-121.32ug (-1.35ug, -50.56%)
Manganese, Mn0.0mg
Carbohydrate, other24.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn2.21mg (-1.12mg, -33.63%)
Selenium, Se10.0ug
Riboflavin0.375mg (-0.38mg, -50.40%)
Niacin4.412mg (-4.48mg, -50.37%)
Vitamin K (phylloquinone)29.4ug
Vitamin B-60.588mg (-0.30mg, -33.86%)
Ingredients
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Pecans, Pecan Pralines (organic Dried Cane Syrup, Pecan Pieces, Salt), Organic White Coating (organic Dried Cane Syrup, Organic Cocoa Butter++, Organic Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin, Organic Psyllium), Organic Date Paste, Organic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cinnamon, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.40
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+39.00kcal, +10.32%)
Total Fat23.33g (+14.44g, +162.43%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 317.0mg (+84.00mg, +36.05%)
Total Carbohydrates 38.33g (+7.22g, +23.21%)
Dietary Fiber 15.0g (+10.60g, +240.91%)
Sugars 1.67g (-13.89g, -89.27%)
Sugars, added N/A
Protein 28.33g (-11.67g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-139.00IU, -6.26%)
Vitamin C, total ascorbic acid25.0mg (+11.70mg, +87.97%)
Calcium, Ca67.0mg (-155.00mg, -69.82%)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, K183.0mg (+39.00mg, +27.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+31.00mg, +86.11%)
Phosphorus, P100.0mg
Folate, total100.0ug (-78.00ug, -43.82%)
Pantothenic acid1.25mg (-0.97mg, -43.74%)
Vitamin B-121.5ug (-1.17ug, -43.82%)
Total sugar alcohols18.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.75mg (+0.42mg, +12.61%)
Selenium, Se18.0ug
Riboflavin0.425mg (-0.33mg, -43.78%)
Niacin5.0mg (-3.89mg, -43.75%)
Vitamin K (phylloquinone)20.0ug
Vitamin B-60.5mg (-0.39mg, -43.76%)
Ingredients
Chocolate Flavored Coating [polydextrose, Palm Kernel And Palm Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Soy Lecithin, Artificial Flavor, Sucralose, Acesulfame Potassium], Peanut Butter Flavored Layer [maltitol, Palm Kernel And Palm Oil, Peanut Butter, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milk Fat, Cocoa Powder (processed With Alkali)], Glycerin, Protein Blend (soy Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Peanuts, Hydrolyzed Gelatin, Water, Polydextrose, Peanut Butter (ground, Roasted Peanuts), Cellulose, Natural And Artificial Flavors, Palm Kernel Oil, Olive Oil, Clarified Butter, Soy Lecithin, Guar Gum, Vitamin Mineral Mix [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12)], Salt, Maltodextrin, Citric Acid, Sucralose, Mono And Diglycerides, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.54
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+40.00kcal, +10.58%)
Total Fat12.73g (+3.84g, +43.19%)
Saturated Fat 8.18g (+1.51g, +22.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 173.0mg (-60.00mg, -25.75%)
Total Carbohydrates 50.91g (+19.80g, +63.65%)
Dietary Fiber 5.5g (+1.10g, +25.00%)
Sugars 32.73g (+17.17g, +110.35%)
Sugars, added N/A
Protein 27.27g (-12.73g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+51.00IU, +2.30%)
Vitamin C, total ascorbic acid27.3mg (+14.00mg, +105.26%)
Calcium, Ca109.0mg (-113.00mg, -50.90%)
Iron, Fe6.55mg (+0.55mg, +9.17%)
Potassium, K100.0mg (-44.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.727mg (-0.16mg, -18.22%)
Phosphorus, P145.0mg
Iodine, I68.0ug (+1.00ug, +1.49%)
Pantothenic acid3.182mg (+0.96mg, +43.20%)
Vitamin B-123.27ug (+0.60ug, +22.47%)
Fatty acids, total monounsaturated1.82g (+0.71g, +63.96%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.09mg (+0.76mg, +22.82%)
Riboflavin1.082mg (+0.33mg, +43.12%)
Niacin9.091mg (+0.20mg, +2.27%)
Vitamin B-61.091mg (+0.20mg, +22.72%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, High Maltose Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Palm Kernel Oil, Maltodextrin, Whey Protein Concentrate, Water, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavor, Salt, Soy Lecithin), Cocoa Powder, Glycerin, Crystalline Fructose, Whey Powder, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum, Milk Protein Isolate, Wheat Germ, Peanut Flour, Almond Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat17.14g (+8.25g, +92.80%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 186.0mg (-47.00mg, -20.17%)
Total Carbohydrates 60.0g (+28.89g, +92.86%)
Dietary Fiber 8.6g (+4.20g, +95.45%)
Sugars 28.57g (+13.01g, +83.61%)
Sugars, added N/A
Protein 11.43g (-28.57g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-79.00IU, -3.56%)
Vitamin C, total ascorbic acid10.3mg (-3.00mg, -22.56%)
Calcium, Ca114.0mg (-108.00mg, -48.65%)
Iron, Fe4.11mg (-1.89mg, -31.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Jumbo Thompson Raisins (organic Raisins, Organic High Oleic Sunflower Oil), Organic Roasted Salted Pumpkin Seeds (organic Pumpkin Seeds, Sea Salt), Organic Domestic Almonds, Organic Walnuts, Organic Goji Berries, Organic Dried Sweetened Cranberries (organic Cranberries, Organic High Oleic Sunflower Oil, Organic Cane Sugar), Organic Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.18
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-149.00kcal, -39.42%)
Total Fat5.0g (-3.89g, -43.76%)
Saturated Fat 2.86g (-3.81g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 179.0mg (-54.00mg, -23.18%)
Total Carbohydrates 42.86g (+11.75g, +37.77%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 20.0g (+4.44g, +28.53%)
Sugars, added N/A
Protein 4.29g (-35.71g, -89.28%)
Core Vitamins and Minerals
Vitamin A, IU2286.0IU (+64.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-122.00mg, -54.95%)
Iron, Fe0.57mg (-5.43mg, -90.50%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Vanilla Wafers (bleached Wheat Flour, Sugar, Palm Oil, Modified Cornstarch, Salt, Corn Syrup, Baking Soda, Natural Flavor, Soy Lecithin), Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Annatto Color, Vitamin A Palmitate