Ahold Southwestern Quinoa Grain Bowl With Chicken by Ahold Usa, Inc: Similar Foods

Product:
Southwestern Quinoa Grain Bowl With Chicken
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat1.37g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 145.0mg
Total Carbohydrates 20.0g
Dietary Fiber 3.1g
Sugars 0.78g
Sugars, added N/A
Protein 5.1g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca24.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Black Beans (water, Black Beans), Cooked Brown Rice (water, Brown Rice), Tomatoes, Cooked White Quinoa (water, White Quinoa), Chicken (chicken Breast Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice), Super Sweet Yellow Corn, Cooked Barley (water, Barley), Cilantro, Citrus Chili Sauce (lemon Juice, Water, Canola Oil, Spices, Salt, Onion Powder, Sugar, Xanthan Gum), Cooked Red Quinoa (water, Red Quinoa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-9.00kcal, -7.89%)
Total Fat2.57g (+1.20g, +87.59%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 145.0mg (=)
Total Carbohydrates 22.33g (+2.33g, +11.65%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 4.94g (+4.16g, +533.33%)
Sugars, added N/A
Protein 5.53g (+0.43g, +8.43%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (-7.00IU, -2.38%)
Vitamin C, total ascorbic acid1.2mg (-2.30mg, -65.71%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.5mg (-0.56mg, -52.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Cabbage, Carrot, Vermicelli, Celery, Shiitake Mushroom, Vegetable Protein (water, Soy Protein), Onion, Water, Sunflower Seed Oil, Sugar, Salt, Sesame Oil, Natural Flavor, Spices Sweet & Sour Sauce Ingredients: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat1.71g (+0.34g, +24.82%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 149.0mg (+4.00mg, +2.76%)
Total Carbohydrates 18.86g (-1.14g, -5.70%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 2.86g (+2.08g, +266.67%)
Sugars, added N/A
Protein 6.86g (+1.76g, +34.51%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid0.3mg (-3.20mg, -91.43%)
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-2.00kcal, -1.75%)
Total Fat1.45g (+0.08g, +5.84%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 158.0mg (+13.00mg, +8.97%)
Total Carbohydrates 20.33g (+0.33g, +1.65%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.15g (+3.37g, +432.05%)
Sugars, added N/A
Protein 4.56g (-0.54g, -10.59%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+17.00IU, +5.78%)
Vitamin C, total ascorbic acid17.4mg (+13.90mg, +397.14%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Bell Peppers (red And Green), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Black Beans (black Beans, Water), Orange Juice Concentrate, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lime Oil), Cilantro, Garlic, Brown Sugar, Modified Food Starch, Red Jalapeno Peppers, Canola Oil, Apple Cider Vinegar, Ginger Puree (ginger, Water), Spices, Salt, Parsley, Granulated Garlic, Granulated Onion, Paprika, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-20.00kcal, -17.54%)
Total Fat2.06g (+0.69g, +50.36%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 156.0mg (+11.00mg, +7.59%)
Total Carbohydrates 13.27g (-6.73g, -33.65%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 7.67g (+6.89g, +883.33%)
Sugars, added N/A
Protein 5.6g (+0.50g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+1.00IU, +0.34%)
Vitamin C, total ascorbic acid2.7mg (-0.80mg, -22.86%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.53mg (-0.53mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Seasoned Pork Shoulder With Sauce (pork [water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice], Sauce [tomato Puree {water, Tomato Paste}, Sugar, Molasses, Vinegar, Contains Less Than 2% Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Dried Garlic, Spice, Potassium Sorbate], Southwestern Style Rice (cooked White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Sugar, Vegetarian Chicken Flavor [maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Parsley, Spice, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder], Olive Oil, Chili Powder [chili Pepper, Paprika (color), Garlic, Oregano, Cumin, Salt, And Silicon Dioxide], Paprika, Potassium Sorbate, Salt, Sugar, Cumin, Nisin, Phosphoric Acid, Cayenne Pepper), Bean Salsa (corn, Grilled Corn, Red Peppers, Green Peppers, Black Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat2.13g (+0.76g, +55.47%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 170.0mg (+25.00mg, +17.24%)
Total Carbohydrates 20.57g (+0.57g, +2.85%)
Dietary Fiber 0.7g (-2.40g, -77.42%)
Sugars 4.26g (+3.48g, +446.15%)
Sugars, added N/A
Protein 4.26g (-0.84g, -16.47%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (-10.00IU, -3.40%)
Vitamin C, total ascorbic acid4.3mg (+0.80mg, +22.86%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (sake Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Mango, Cilantro, Vegetable Oil, Egg, Sugar, Vinegar, Salt, Seaweed, Sesame Seed , Condiments: Soy Sauce (water, Wheat, Soybeans, Salt), Wasabi (water, Horseradish, Rapeseed Oil, Citric Acid, Spirulina, Mustard Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat6.0g (+4.63g, +337.96%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 150.0mg (+5.00mg, +3.45%)
Total Carbohydrates 15.0g (-5.00g, -25.00%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 5.0g (+4.22g, +541.03%)
Sugars, added N/A
Protein 2.0g (-3.10g, -60.78%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid12.0mg (+8.50mg, +242.86%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Kernel Corn, Whole Kernel Roasted Corn, Tomatoes, Red Peppers, Cilantro, Parsley, Dressing (cider Vinegar, Soy Oil, Water Lime Juice, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Tomato Puree, Onion, Vinegar, Sugar, Or High Fructose Corn Syrup, Corn Oil, Salt, Garlic, Spices], Sugar, Olive Oil, Jalapeno Peppers [with Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Calcium Chloride, Sodium Bisulfite, Fd & C Yellow #5], Garlic Powder, Salt, Onion Powder, Minced Garlic, Black Pepper, Paprika Phosphoric Acid, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+27.00kcal, +23.68%)
Total Fat9.41g (+8.04g, +586.86%)
Saturated Fat 2.06g (+2.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 147.0mg (+2.00mg, +1.38%)
Total Carbohydrates 11.18g (-8.82g, -44.10%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 6.47g (+5.69g, +729.49%)
Sugars, added N/A
Protein 5.29g (+0.19g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-0.70mg, -20.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.21mg (-0.85mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+4.00kcal, +3.51%)
Total Fat0.0g (-1.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 132.0mg (-13.00mg, -8.97%)
Total Carbohydrates 26.47g (+6.47g, +32.35%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 20.59g (+19.81g, +2539.74%)
Sugars, added N/A
Protein 0.0g (-5.10g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+7.10mg, +202.86%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Cider Vinegar, Sugar, Water, Cornstarch, Bell Peppers, Jalapeno Peppers, Onions, Sea Salt, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Celery Seed, Cayenne Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-29.00kcal, -25.44%)
Total Fat4.23g (+2.86g, +208.76%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 162.0mg (+17.00mg, +11.72%)
Total Carbohydrates 8.45g (-11.55g, -57.75%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.52g (+2.74g, +351.28%)
Sugars, added N/A
Protein 4.93g (-0.17g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid2.5mg (-1.00mg, -28.57%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushroom, Tuscan Filling (brushetta (tomato, Pomace Olive Oil, Balsamic Vinegar (balsamic Vinegar Of Modena), Basil, Garlic (garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Black Pepper), Feta Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Sundried Tomato (sun Dried Tomatoes, Sulfur Dioxide (for Color Retention)), Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeno Pepper, Cheese Culture And Enzymes), Parsley),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+26.00kcal, +22.81%)
Total Fat9.0g (+7.63g, +556.93%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 125.0mg (-20.00mg, -13.79%)
Total Carbohydrates 11.0g (-9.00g, -45.00%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 4.0g (+3.22g, +412.82%)
Sugars, added N/A
Protein 4.0g (-1.10g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ackee, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat2.94g (+1.57g, +114.60%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 159.0mg (+14.00mg, +9.66%)
Total Carbohydrates 14.12g (-5.88g, -29.40%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 2.94g (+2.16g, +276.92%)
Sugars, added N/A
Protein 4.12g (-0.98g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-29.00IU, -9.86%)
Vitamin C, total ascorbic acid1.8mg (-1.70mg, -48.57%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated0.88g
Ingredients
Steamed Brown Rice, Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Carrots, Fresh Yellow Onions, Edamame, Fresh Green Onions, Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Organic Evaporated Cane Juice, Salt, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+24.00kcal, +21.05%)
Total Fat3.15g (+1.78g, +129.93%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 114.0mg (-31.00mg, -21.38%)
Total Carbohydrates 24.02g (+4.02g, +20.10%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 0.39g (-0.39g, -50.00%)
Sugars, added N/A
Protein 3.15g (-1.95g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+1.00IU, +0.34%)
Vitamin C, total ascorbic acid5.9mg (+2.40mg, +68.57%)
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+1.00kcal, +0.88%)
Total Fat4.85g (+3.48g, +254.01%)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 145.0mg (=)
Total Carbohydrates 13.22g (-6.78g, -33.90%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 0.88g (+0.10g, +12.82%)
Sugars, added N/A
Protein 5.29g (+0.19g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+36.00IU, +12.24%)
Vitamin C, total ascorbic acid2.6mg (-0.90mg, -25.71%)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.48mg (-0.58mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Chicken Meatballs: Chicken Raised Without Antibiotics (boneless), Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Heavy Cream, Water, Butter, Cilantro, Ginger, Garlic, Cultured Dextrose, Garam Masala (spice Blend), Salt, Sugar, Coriander, Paprika, Cumin, Turmeric, Chili Powder, Lemon Juice, Red Chilies, Kasoori Methi (fenugreek Leaves), Expeller Pressed Canola Oil Saffron Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaf, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+30.00kcal, +26.32%)
Total Fat5.41g (+4.04g, +294.89%)
Saturated Fat 2.25g (+2.25g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 126.0mg (-19.00mg, -13.10%)
Total Carbohydrates 17.12g (-2.88g, -14.40%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 1.8g (+1.02g, +130.77%)
Sugars, added N/A
Protein 6.31g (+1.21g, +23.73%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-24.00IU, -8.16%)
Vitamin C, total ascorbic acid2.2mg (-1.30mg, -37.14%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Salmon, Asparagus, Avocado, Cream Cheese(pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar(water, Rice, Sugar, Salt), Swawwed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-30.00kcal, -26.32%)
Total Fat1.58g (+0.21g, +15.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 168.0mg (+23.00mg, +15.86%)
Total Carbohydrates 14.74g (-5.26g, -26.30%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 2.11g (+1.33g, +170.51%)
Sugars, added N/A
Protein 2.11g (-2.99g, -58.63%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+22.00IU, +7.48%)
Vitamin C, total ascorbic acid15.8mg (+12.30mg, +351.43%)
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.76mg (-0.30mg, -28.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Broccoli, Red Peppers, Onions, Seasoning (whey, Salt, Maltodextrin, Food Starch Modified, Spices, Natural Flavor, Onion, Garlic, Citric Acid, High Fructose Corn Syrup), Canola Oil