Ahold Round Top Enriched White Bread by Ahold Usa, Inc: Similar Foods

Product:
Round Top Enriched White Bread
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat3.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 480.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.0g
Sugars 6.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.272mg
Niacin3.2mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Corn Starch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+5.00kcal, +1.92%)
Total Fat4.41g (+1.41g, +47.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-9.00mg, -1.88%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 2.94g (-3.06g, -51.00%)
Sugars, added N/A
Protein 8.82g (+0.82g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe3.18mg (+0.30mg, +10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total94.0ug (+14.00ug, +17.50%)
Thiamin0.0mg (=)
Riboflavin0.3mg (+0.03mg, +10.29%)
Niacin4.706mg (+1.51mg, +47.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Lactic Acid, Calcium Sulfate, Salt, Monocalcium Phosphate, Acetic Acid, Ammonium Sulfate, Phosphoric Acid, Monoglycerides, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.75g (+0.75g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (-1.08mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (+0.25g, +25.00%)
Thiamin0.0mg (=)
Riboflavin0.255mg (-0.02mg, -6.25%)
Niacin4.0mg (+0.80mg, +25.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rye Flour, Sugar, Soybean Oil, Rolled Oats, Contains 2% Or Less Of The Following: Yeast, Salt, Corn Sugar, Soy Flour, Calcium Salts, Dough Conditioners (datem, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Azodicarbonamide, Soy Lecithin), Molasses, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.75g (+0.75g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (-1.08mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (+0.25g, +25.00%)
Thiamin0.0mg (=)
Riboflavin0.255mg (-0.02mg, -6.25%)
Niacin4.0mg (+0.80mg, +25.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Berries, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Molasses, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Datem, Ethoxylated Mono And Diglycerides, Mono & Diglycerides, Ascorbic Acid, Calcium Peroxide, Calcium Iodate, L Cysteine, Azodicarbonamide), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Sugar, Caramel Color, Calcium Salts, Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-7.00kcal, -2.69%)
Total Fat2.53g (-0.47g, -15.67%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+1.00mg, +0.21%)
Total Carbohydrates 48.1g (-1.90g, -3.80%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 5.06g (-0.94g, -15.67%)
Sugars, added N/A
Protein 8.86g (+0.86g, +10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (+7.00mg, +5.83%)
Iron, Fe2.28mg (-0.60mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total101.0ug (+21.00ug, +26.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.323mg (+0.05mg, +18.75%)
Niacin5.063mg (+1.86mg, +58.22%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Palm Oil, Dough Conditioners (monoglycerides, Datem, Calcium Stearoyl Lactylate, Potassium Iodate, L Cysteine, Ascorbic Acid), Yeast, Wheat Gluten, Soybean Oil, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+15.00kcal, +5.77%)
Total Fat2.5g (-0.50g, -16.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 10.0g (+4.00g, +66.67%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe2.7mg (-0.18mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (+0.25g, +25.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.07mg, +25.00%)
Niacin5.0mg (+1.80mg, +56.25%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Ascorbic Acid, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Datem, Calcium Peroxide, Calcium Propionate (preservative), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat3.49g (+0.49g, +16.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+8.00mg, +1.67%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.65g (-1.35g, -22.50%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe2.33mg (-0.55mg, -19.10%)
Potassium, K9.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Folate, total63.0ug (-17.00ug, -21.25%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+0.16g, +16.00%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.04mg, -14.34%)
Niacin4.651mg (+1.45mg, +45.34%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+19.00kcal, +7.31%)
Total Fat5.81g (+2.81g, +93.67%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+8.00mg, +1.67%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.65g (-1.35g, -22.50%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe2.51mg (-0.37mg, -12.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (+13.00ug, +16.25%)
Fatty acids, total monounsaturated3.49g (+3.49g)
Fatty acids, total polyunsaturated1.16g (+0.16g, +16.00%)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.04mg, -12.87%)
Niacin3.721mg (+0.52mg, +16.28%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+19.00kcal, +7.31%)
Total Fat5.81g (+2.81g, +93.67%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+8.00mg, +1.67%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.65g (-1.35g, -22.50%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe2.51mg (-0.37mg, -12.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total93.0ug (+13.00ug, +16.25%)
Fatty acids, total monounsaturated3.49g (+3.49g)
Fatty acids, total polyunsaturated1.16g (+0.16g, +16.00%)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.04mg, -12.87%)
Niacin3.721mg (+0.52mg, +16.28%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide), Sugar, Corn Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat2.56g (-0.44g, -14.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-18.00mg, -3.75%)
Total Carbohydrates 51.28g (+1.28g, +2.56%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 5.13g (-0.87g, -14.50%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-17.00mg, -14.17%)
Iron, Fe2.77mg (-0.11mg, -3.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total103.0ug (+23.00ug, +28.75%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.01mg, -3.68%)
Niacin3.077mg (-0.12mg, -3.84%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+23.00kcal, +8.85%)
Total Fat3.26g (+0.26g, +8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 54.35g (+4.35g, +8.70%)
Dietary Fiber 6.5g (+4.50g, +225.00%)
Sugars 8.7g (+2.70g, +45.00%)
Sugars, added N/A
Protein 10.87g (+2.87g, +35.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+10.00mg, +8.33%)
Iron, Fe3.13mg (+0.25mg, +8.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (-10.00ug, -12.50%)
Thiamin0.0mg (=)
Riboflavin0.148mg (-0.12mg, -45.59%)
Niacin3.478mg (+0.28mg, +8.69%)
Ingredients
100% Whole Wheat Flour, Wheat Flour [enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Starch, Salt, Dough Conditioner (datem), Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Guar Gum, Soy Lecithin, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-16.00kcal, -6.15%)
Total Fat4.88g (+1.88g, +62.67%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+8.00mg, +1.67%)
Total Carbohydrates 39.02g (-10.98g, -21.96%)
Dietary Fiber 9.8g (+7.80g, +390.00%)
Sugars 4.88g (-1.12g, -18.67%)
Sugars, added N/A
Protein 9.76g (+1.76g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-22.00mg, -18.33%)
Iron, Fe3.51mg (+0.63mg, +21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total98.0ug (+18.00ug, +22.50%)
Thiamin0.0mg (=)
Riboflavin0.332mg (+0.06mg, +22.06%)
Niacin3.902mg (+0.70mg, +21.94%)
Ingredients
Enriched Wheat Flour, (flour, Barley Malt, Ferrous Sulfate [iron], Niacin [a B Vitamin], Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2],folic Acid), Water, Whole Wheat Flour, Bran, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Molasses, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Ascorbic Acid), Honey, Caramel Color, Dough Conditioners (ammonium Chloride, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Dicalcium Phosphate, Calcium Dioxide, Ammonium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+2.00kcal, +0.77%)
Total Fat3.57g (+0.57g, +19.00%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-28.00mg, -5.83%)
Total Carbohydrates 52.38g (+2.38g, +4.76%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 4.76g (-1.24g, -20.67%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (-25.00mg, -20.83%)
Iron, Fe3.43mg (+0.55mg, +19.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total76.0ug (-4.00ug, -5.00%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.03mg, -10.66%)
Niacin3.81mg (+0.61mg, +19.06%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rye Meal, Molasses, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed And Or Canola Oil), Wheat Flour, Salt, Palm Oil, Caramel Color [sulfites], Brown Sugar, Calcium Stearoyl Lactylate [csl], Vinegar, Calcium Sulfate, Ascorbic Acid, Soy Lecithin, Azodicarbonamide (ada), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+11.00kcal, +4.23%)
Total Fat2.86g (-0.14g, -4.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-23.00mg, -4.79%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.43g (-4.57g, -76.17%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe0.51mg (-2.37mg, -82.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total114.0ug (+34.00ug, +42.50%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.03mg, -10.66%)
Niacin4.286mg (+1.09mg, +33.94%)
Ingredients
Enriched Bleached Bromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Contains 2% Or Less Of Each Of The Following: Salt, Corn Syrup Solids, Soybean Oil, Yeast, Rye Flour, Sugar, Vinegar, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Polysorbate 60, Phosphoric Acid, Sodium Propionate, And Calcium Propianate [for Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+22.00kcal, +8.46%)
Total Fat2.56g (-0.44g, -14.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+33.00mg, +6.88%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 7.69g (+1.69g, +28.17%)
Sugars, added N/A
Protein 10.26g (+2.26g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-17.00mg, -14.17%)
Iron, Fe2.82mg (-0.06mg, -2.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total77.0ug (-3.00ug, -3.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.02mg, -5.88%)
Niacin3.333mg (+0.13mg, +4.16%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid),calcium Carbonate, Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+22.00kcal, +8.46%)
Total Fat4.23g (+1.23g, +41.00%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-1.00mg, -0.21%)
Total Carbohydrates 54.93g (+4.93g, +9.86%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 7.04g (+1.04g, +17.33%)
Sugars, added N/A
Protein 8.45g (+0.45g, +5.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+21.00mg, +17.50%)
Iron, Fe3.8mg (+0.92mg, +31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total113.0ug (+33.00ug, +41.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.359mg (+0.09mg, +31.99%)
Niacin4.225mg (+1.02mg, +32.03%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Dehydrated Potatoes, Salt, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], White Distilled Vinegar, Wheat Flour, Turmeric (color), Calcium Sulfate, Soy Lecithin, Mineral Oil, Ascorbic Acid, Mono And Diglycerides, Propionic Acid (preservative), Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid)