Ahold Organic Smoothie Blend by Ahold Usa, Inc: Similar Foods
- Product:
- Organic Smoothie Blend
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11176.0IU | |
| Vitamin C, total ascorbic acid | 56.5mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 541.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ingredients: Spinach, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11153.0IU (-23.00IU, -0.21%) | |
| Vitamin C, total ascorbic acid | 48.2mg (-8.30mg, -14.69%) | |
| Calcium, Ca | 34.0mg (-84.00mg, -71.19%) | |
| Iron, Fe | 1.18mg (-0.94mg, -44.34%) | |
| Potassium, K | 287.0mg (-254.00mg, -46.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 8.2ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11294.0IU (+118.00IU, +1.06%) | |
| Vitamin C, total ascorbic acid | 48.2mg (-8.30mg, -14.69%) | |
| Calcium, Ca | 35.0mg (-83.00mg, -70.34%) | |
| Iron, Fe | 0.71mg (-1.41mg, -66.51%) | |
| Potassium, K | 282.0mg (-259.00mg, -47.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Carrots, Cauliflower Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+271.00kcal, +934.48%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (+61.62g, +1047.96%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 45.0g (+45.00g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.03g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11300.0IU (+124.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-16.00mg, -13.56%) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 382.0mg (-159.00mg, -29.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Mango, Organic Papaya, Organic Sunflower Oil, Crystallized Lime Flavoring [crystallized Lime (citric Acid, Lime Oil, Lime Juice), Maltodextrin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+296.00kcal, +1020.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+66.62g, +1132.99%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 52.5g (+52.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.47g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (+74.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-41.50mg, -73.45%) | |
| Calcium, Ca | 50.0mg (-68.00mg, -57.63%) | |
| Iron, Fe | 4.5mg (+2.38mg, +112.26%) | |
| Potassium, K | 675.0mg (+134.00mg, +24.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (-42.00mg, -59.15%) | |
| Total Carbohydrates | 6.98g (+1.10g, +18.71%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 3.49g (+3.49g) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.37g, -67.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11047.0IU (-129.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-56.50mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-95.00mg, -80.51%) | |
| Iron, Fe | 1.67mg (-0.45mg, -21.23%) | |
| Potassium, K | 209.0mg (-332.00mg, -61.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (-42.00mg, -59.15%) | |
| Total Carbohydrates | 6.98g (+1.10g, +18.71%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 3.49g (+3.49g) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.37g, -67.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11047.0IU (-129.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-56.50mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-95.00mg, -80.51%) | |
| Iron, Fe | 1.67mg (-0.45mg, -21.23%) | |
| Potassium, K | 209.0mg (-332.00mg, -61.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+148.00kcal, +510.34%) | |
| Total Fat | 3.12g (+3.12g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 78.0mg (+7.00mg, +9.86%) | |
| Total Carbohydrates | 32.29g (+26.41g, +449.15%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 29.17g (+29.17g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.64g, +18.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (+74.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 229.0mg (-312.00mg, -57.67%) | |
| Vitamin D, IU | 100.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 4.0mg_ate | |
| Ingredients | ||
|---|---|---|
Skimmilk, Buttermilk, Cultured Skim Milk+, Corn Syrup, Milk, Liquid Sugar, Honey Flavored Swirls (sugar, Water, Honey, Corn Syrup Caramel Color Modified Corn Starch, Natural Flavor), Cream, Natural Flavor, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Dextrose, Salt, Vitamin E, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 417.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 51.0mg (-20.00mg, -28.17%) | |
| Total Carbohydrates | 6.22g (+0.34g, +5.78%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-3.09g, -87.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10889.0IU (-287.00IU, -2.57%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-99.00mg, -83.90%) | |
| Iron, Fe | 0.22mg (-1.90mg, -89.62%) | |
| Potassium, K | 261.0mg (-280.00mg, -51.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 8.2ug | |
| Ingredients | ||
|---|---|---|
Organic Carrot Juice, Organic Apple Juice, Organic Celery Juice, Organic Lemon Juice, Organic Beet Juice, Organic Spinach Juice, Organic Lime Juice, Organic Parsley Juice, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 450.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+71.00kcal, +244.83%) | |
| Total Fat | 7.27g (+7.27g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 355.0mg (+284.00mg, +400.00%) | |
| Total Carbohydrates | 8.18g (+2.30g, +39.12%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.71g, -48.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10982.0IU (-194.00IU, -1.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-79.00mg, -66.95%) | |
| Iron, Fe | 0.91mg (-1.21mg, -57.08%) | |
| Potassium, K | 276.0mg (-265.00mg, -48.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Green Chile Cooking Sauce (expeller Pressed Canola Oil, Water, Cilantro, Jalapeno Chili Pepper, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, Sea Salt, Whole Eggs, Lime Juice Concentrate, Apple Cider Vinegar, Yellow Hot Chili Pepper, Dried Whole Egg, Xanthan Gum, Black Pepper, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate, Natural Extractives Of Lemon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 501.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+101.00kcal, +348.28%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg (+289.00mg, +407.04%) | |
| Total Carbohydrates | 7.0g (+1.12g, +19.05%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.53g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11360.0IU (+184.00IU, +1.65%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-63.00mg, -53.39%) | |
| Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
| Potassium, K | 200.0mg (-341.00mg, -63.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Greek Vinaigrette (organic Soybean Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari Sauce [water, Organic Soybeans, Salt], Organic Lemon Juice Concentrate, Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Sesame Seeds, Organic Dried Parsley, Organic Dried Chive, Xanthan Gum), Organic Pita Chips (organic Wheat Flour, Organic Sunflower Oil, Water, Sea Salt, Organic Yeast, Organic Oat Fiber), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 553.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+30.00kcal, +103.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg (-42.00mg, -59.15%) | |
| Total Carbohydrates | 14.12g (+8.24g, +140.14%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11176.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-45.90mg, -81.24%) | |
| Calcium, Ca | 24.0mg (-94.00mg, -79.66%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Parsnip, Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 557.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+28.00kcal, +96.55%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg (-66.00mg, -92.96%) | |
| Total Carbohydrates | 14.19g (+8.31g, +141.33%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 13.51g (+13.51g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11000.0IU (-176.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 24.3mg (-32.20mg, -56.99%) | |
| Calcium, Ca | 4.0mg (-114.00mg, -96.61%) | |
| Iron, Fe | N/A | |
| Potassium, K | 31.0mg (-510.00mg, -94.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Mango Puree Concentrate, Sugar, Mango Puree, Natural Flavor, Ascorbic Acid (vitamin C) And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 558.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.39g (+0.39g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 132.0mg (+61.00mg, +85.92%) | |
| Total Carbohydrates | 4.21g (-1.67g, -28.40%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 4.21g (+4.21g) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-1.82g, -51.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11184.0IU (+8.00IU, +0.07%) | |
| Vitamin C, total ascorbic acid | 11.8mg (-44.70mg, -79.12%) | |
| Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes 99,7% Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 566.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+77.00kcal, +265.52%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 66.0mg (-5.00mg, -7.04%) | |
| Total Carbohydrates | 17.7g (+11.82g, +201.02%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.76g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11062.0IU (-114.00IU, -1.02%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-45.90mg, -81.24%) | |
| Calcium, Ca | 35.0mg (-83.00mg, -70.34%) | |
| Iron, Fe | 0.64mg (-1.48mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Black Beans, Lemon Juice, Roasted Bell Pepper (bell Pepper, Water, Salt, Citric Acid), Corn, Scallions, Organic Agave Syrup, Cilantro, Chipotle En Adobo (chipotle Pepper, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Cumin, Garlic, Coriander, Paprika, Chipotle Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 567.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (-67.00mg, -94.37%) | |
| Total Carbohydrates | 6.56g (+0.68g, +11.56%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.46g (+2.46g) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-2.71g, -76.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11066.0IU (-110.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-52.60mg, -93.10%) | |
| Calcium, Ca | 16.0mg (-102.00mg, -86.44%) | |
| Iron, Fe | 1.18mg (-0.94mg, -44.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Squash | ||