Whole Foods Market, Carrot, Parsnip, Sweet Potato Roasting Kit by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Carrot, Parsnip, Sweet Potato Roasting Kit
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11176.0IU | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Parsnip, Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-30.00kcal, -50.85%) | |
| Total Fat | 0.39g (+0.39g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 132.0mg (+103.00mg, +355.17%) | |
| Total Carbohydrates | 4.21g (-9.91g, -70.18%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 4.21g (-0.50g, -10.62%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.53g, +44.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11184.0IU (+8.00IU, +0.07%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+1.20mg, +11.32%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes 99,7% Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-30.00kcal, -50.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-25.00mg, -86.21%) | |
| Total Carbohydrates | 6.56g (-7.56g, -53.54%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 2.46g (-2.25g, -47.77%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-0.36g, -30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11066.0IU (-110.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-6.70mg, -63.21%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.18mg (+0.76mg, +180.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+47.00kcal, +79.66%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+37.00mg, +127.59%) | |
| Total Carbohydrates | 17.7g (+3.58g, +25.35%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 3.54g (-1.17g, -24.84%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.59g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11062.0IU (-114.00IU, -1.02%) | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 0.64mg (+0.22mg, +52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Black Beans, Lemon Juice, Roasted Bell Pepper (bell Pepper, Water, Salt, Citric Acid), Corn, Scallions, Organic Agave Syrup, Cilantro, Chipotle En Adobo (chipotle Pepper, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Cumin, Garlic, Coriander, Paprika, Chipotle Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-33.00kcal, -55.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 197.0mg (+168.00mg, +579.31%) | |
| Total Carbohydrates | 7.89g (-6.23g, -44.12%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 3.95g (-0.76g, -16.14%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (+0.14g, +11.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11184.0IU (+8.00IU, +0.07%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+1.20mg, +11.32%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Salt, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-24.00mg, -82.76%) | |
| Total Carbohydrates | 14.19g (+0.07g, +0.50%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 13.51g (+8.80g, +186.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11000.0IU (-176.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 24.3mg (+13.70mg, +129.25%) | |
| Calcium, Ca | 4.0mg (-20.00mg, -83.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 31.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Mango Puree Concentrate, Sugar, Mango Puree, Natural Flavor, Ascorbic Acid (vitamin C) And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-14.00kcal, -23.73%) | |
| Total Fat | 1.82g (+1.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 45.45g (+31.33g, +221.88%) | |
| Dietary Fiber | 0.9g (-2.60g, -74.29%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+6.09g, +516.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11364.0IU (+188.00IU, +1.68%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-9.50mg, -89.62%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 4.09mg (+3.67mg, +873.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Leaves And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+72.00kcal, +122.03%) | |
| Total Fat | 4.17g (+4.17g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 137.0mg (+108.00mg, +372.41%) | |
| Total Carbohydrates | 20.83g (+6.71g, +47.52%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 11.31g (+6.60g, +140.13%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.20g, +101.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11012.0IU (-164.00IU, -1.47%) | |
| Vitamin C, total ascorbic acid | 8.9mg (-1.70mg, -16.04%) | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (+0.22mg, +52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Whole Milk, Brown Sugar, Heavy Cream (milk), Praline Pecans (pecans, Sugar, Salt, Roasted In Cottonseed Oil), Water, Butter (sweet Cream, Salt), Modified Corn Starch, Salt, Natural Maple Flavor, Potassium Sorbate (preservative), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+40.00kcal, +67.80%) | |
| Total Fat | 5.63g (+5.63g) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 211.0mg (+182.00mg, +627.59%) | |
| Total Carbohydrates | 7.04g (-7.08g, -50.14%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 5.63g (+0.92g, +19.53%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+4.45g, +377.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11268.0IU (+92.00IU, +0.82%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-8.90mg, -83.96%) | |
| Calcium, Ca | 141.0mg (+117.00mg, +487.50%) | |
| Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots With Calcium Chloride Sriracha Jack Cheese: Pasteurized Milk, Red Bell Peppers, Contains 2% Or Less Of Cheese Culture, Enzymes, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavor, Paprika, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+52.00kcal, +88.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+25.00mg, +86.21%) | |
| Total Carbohydrates | 27.19g (+13.07g, +92.56%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 24.56g (+19.85g, +421.44%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+1.45g, +122.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10965.0IU (-211.00IU, -1.89%) | |
| Vitamin C, total ascorbic acid | 105.3mg (+94.70mg, +893.40%) | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 0.79mg (+0.37mg, +88.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-30.00kcal, -50.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 6.98g (-7.14g, -50.57%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 3.49g (-1.22g, -25.90%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-0.02g, -1.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11047.0IU (-129.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 1.67mg (+1.25mg, +297.62%) | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-30.00kcal, -50.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 6.98g (-7.14g, -50.57%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 3.49g (-1.22g, -25.90%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-0.02g, -1.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11047.0IU (-129.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 1.67mg (+1.25mg, +297.62%) | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+266.00kcal, +450.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+58.38g, +413.46%) | |
| Dietary Fiber | 5.0g (+1.50g, +42.86%) | |
| Sugars | 52.5g (+47.79g, +1014.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.82g, +323.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (+74.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+4.40mg, +41.51%) | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 4.5mg (+4.08mg, +971.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+266.00kcal, +450.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+58.38g, +413.46%) | |
| Dietary Fiber | 5.0g (+1.50g, +42.86%) | |
| Sugars | 52.5g (+47.79g, +1014.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.82g, +323.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (+74.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+4.40mg, +41.51%) | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 4.5mg (+4.08mg, +971.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-24.00kcal, -40.68%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+18.00mg, +62.07%) | |
| Total Carbohydrates | 5.88g (-8.24g, -58.36%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-2.36g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11153.0IU (-23.00IU, -0.21%) | |
| Vitamin C, total ascorbic acid | 48.2mg (+37.60mg, +354.72%) | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 1.18mg (+0.76mg, +180.95%) | |
| Potassium, K | 287.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 8.2ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+266.00kcal, +450.85%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-27.00mg, -93.10%) | |
| Total Carbohydrates | 77.5g (+63.38g, +448.87%) | |
| Dietary Fiber | 5.0g (+1.50g, +42.86%) | |
| Sugars | 55.0g (+50.29g, +1067.73%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.82g, +323.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (+74.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+4.40mg, +41.51%) | |
| Calcium, Ca | 100.0mg (+76.00mg, +316.67%) | |
| Iron, Fe | 4.5mg (+4.08mg, +971.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Mangos | ||