Wegmans Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474552/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 7.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11360.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Greek Vinaigrette (organic Soybean Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari Sauce [water, Organic Soybeans, Salt], Organic Lemon Juice Concentrate, Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Sesame Seeds, Organic Dried Parsley, Organic Dried Chive, Xanthan Gum), Organic Pita Chips (organic Wheat Flour, Organic Sunflower Oil, Water, Sea Salt, Organic Yeast, Organic Oat Fiber), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+72.00kcal, +55.38%) | |
| Total Fat | 3.51g (-6.49g, -64.90%) | |
| Saturated Fat | 1.05g (-0.45g, -30.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+61.00mg, +16.94%) | |
| Total Carbohydrates | 26.32g (+19.32g, +276.00%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 14.04g (+13.04g, +1304.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.51g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11404.0IU (+44.00IU, +0.39%) | |
| Vitamin C, total ascorbic acid | 15.8mg | |
| Calcium, Ca | 105.0mg (+50.00mg, +90.91%) | |
| Iron, Fe | 4.74mg (+3.74mg, +374.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato Filling (sweet Potatoes, Potatoes, Sugar, Cinnamon, Vanilla), Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yeast, Calcium Propionate, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+72.00kcal, +55.38%) | |
| Total Fat | 3.51g (-6.49g, -64.90%) | |
| Saturated Fat | 1.05g (-0.45g, -30.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+61.00mg, +16.94%) | |
| Total Carbohydrates | 26.32g (+19.32g, +276.00%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 14.04g (+13.04g, +1304.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.51g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11404.0IU (+44.00IU, +0.39%) | |
| Vitamin C, total ascorbic acid | 15.8mg | |
| Calcium, Ca | 105.0mg (+50.00mg, +90.91%) | |
| Iron, Fe | 4.74mg (+3.74mg, +374.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato Filling (sweet Potatoes, Potatoes, Sugar, Cinnamon, Vanilla), Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yeast, Calcium Propionate, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-31.00kcal, -23.85%) | |
| Total Fat | 5.63g (-4.37g, -43.70%) | |
| Saturated Fat | 3.52g (+2.02g, +134.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 211.0mg (-149.00mg, -41.39%) | |
| Total Carbohydrates | 7.04g (+0.04g, +0.57%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.63g (+4.63g, +463.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.63g, +87.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11268.0IU (-92.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 141.0mg (+86.00mg, +156.36%) | |
| Iron, Fe | 1.01mg (+0.01mg, +1.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots With Calcium Chloride Sriracha Jack Cheese: Pasteurized Milk, Red Bell Peppers, Contains 2% Or Less Of Cheese Culture, Enzymes, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavor, Paprika, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-50.00kcal, -38.46%) | |
| Total Fat | 3.1g (-6.90g, -69.00%) | |
| Saturated Fat | 0.88g (-0.62g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 186.0mg (-174.00mg, -48.33%) | |
| Total Carbohydrates | 13.27g (+6.27g, +89.57%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 7.96g (+6.96g, +696.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.12g, -70.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11504.0IU (+144.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 0.32mg (-0.68mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Orange Juice (water, Orange Juice Concentrate), Light Brown Sugar (sugar, Cane Syrups), Dried Apricots (apricots, Sulfur Dioxide (sulfites)), Contains 2% Or Less Of Canola Oil, Ginger, Butter (cream), Cornstarch, Spices, Salt, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-75.00kcal, -57.69%) | |
| Total Fat | 0.91g (-9.09g, -90.90%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-33.00mg, -9.17%) | |
| Total Carbohydrates | 10.0g (+3.00g, +42.86%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 5.45g (+4.45g, +445.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.18g, -39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11636.0IU (+276.00IU, +2.43%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-30.00mg, -54.55%) | |
| Iron, Fe | 0.91mg (-0.09mg, -9.00%) | |
| Potassium, K | 301.0mg (+101.00mg, +50.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Spicy Stir Fry Sauce (soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Water, Ginger, Green Onion, Garlic, Sugar, Expeller Pressed Canola Oil, Sesame Oil, Corn Starch, Cilantro, Lime Juice Concentrate, Sesame Seed, Pineapple Juice Concentrate, Dehydrated Onion Dehydrated Garlic, Black Pepper, Spearmint, Xanthan Gum, Dried Red Chili Pepper, Organic Red Chili Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-53.00kcal, -40.77%) | |
| Total Fat | 5.13g (-4.87g, -48.70%) | |
| Saturated Fat | 0.32g (-1.18g, -78.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 218.0mg (-142.00mg, -39.44%) | |
| Total Carbohydrates | 8.33g (+1.33g, +19.00%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (+4.13g, +413.00%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (-2.36g, -78.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11538.0IU (+178.00IU, +1.57%) | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 38.0mg (-17.00mg, -30.91%) | |
| Iron, Fe | 0.69mg (-0.31mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Sugar, Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion Cider Vinegar Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices Dried Green Onion, Artificial Color, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 334.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-104.00kcal, -80.00%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 197.0mg (-163.00mg, -45.28%) | |
| Total Carbohydrates | 7.89g (+0.89g, +12.71%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 3.95g (+2.95g, +295.00%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-1.68g, -56.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11184.0IU (-176.00IU, -1.55%) | |
| Vitamin C, total ascorbic acid | 11.8mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Salt, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+47.00kcal, +36.15%) | |
| Total Fat | 3.12g (-6.88g, -68.80%) | |
| Saturated Fat | 2.08g (+0.58g, +38.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 78.0mg (-282.00mg, -78.33%) | |
| Total Carbohydrates | 32.29g (+25.29g, +361.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 29.17g (+28.17g, +2817.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.17g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11250.0IU (-110.00IU, -0.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+112.00mg, +203.64%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | 100.0IU (+100.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 4.0mg_ate | |
| Ingredients | ||
|---|---|---|
Skimmilk, Buttermilk, Cultured Skim Milk+, Corn Syrup, Milk, Liquid Sugar, Honey Flavored Swirls (sugar, Water, Honey, Corn Syrup Caramel Color Modified Corn Starch, Natural Flavor), Cream, Natural Flavor, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Dextrose, Salt, Vitamin E, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-95.00kcal, -73.08%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-313.00mg, -86.94%) | |
| Total Carbohydrates | 5.88g (-1.12g, -16.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+1.35g, +135.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.65g, -21.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11294.0IU (-66.00IU, -0.58%) | |
| Vitamin C, total ascorbic acid | 48.2mg | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 282.0mg (+82.00mg, +41.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Carrots, Cauliflower Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-101.00kcal, -77.69%) | |
| Total Fat | 0.39g (-9.61g, -96.10%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 132.0mg (-228.00mg, -63.33%) | |
| Total Carbohydrates | 4.21g (-2.79g, -39.86%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 4.21g (+3.21g, +321.00%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-1.29g, -43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11184.0IU (-176.00IU, -1.55%) | |
| Vitamin C, total ascorbic acid | 11.8mg | |
| Calcium, Ca | 0.0mg (-55.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes 99,7% Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-30.00kcal, -23.08%) | |
| Total Fat | 7.27g (-2.73g, -27.30%) | |
| Saturated Fat | 0.91g (-0.59g, -39.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 355.0mg (-5.00mg, -1.39%) | |
| Total Carbohydrates | 8.18g (+1.18g, +16.86%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 4.55g (+3.55g, +355.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.18g, -39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10982.0IU (-378.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-16.00mg, -29.09%) | |
| Iron, Fe | 0.91mg (-0.09mg, -9.00%) | |
| Potassium, K | 276.0mg (+76.00mg, +38.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Green Chile Cooking Sauce (expeller Pressed Canola Oil, Water, Cilantro, Jalapeno Chili Pepper, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, Sea Salt, Whole Eggs, Lime Juice Concentrate, Apple Cider Vinegar, Yellow Hot Chili Pepper, Dried Whole Egg, Xanthan Gum, Black Pepper, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate, Natural Extractives Of Lemon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-95.00kcal, -73.08%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-313.00mg, -86.94%) | |
| Total Carbohydrates | 5.88g (-1.12g, -16.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+1.35g, +135.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.65g, -21.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11153.0IU (-207.00IU, -1.82%) | |
| Vitamin C, total ascorbic acid | 48.2mg | |
| Calcium, Ca | 34.0mg (-21.00mg, -38.18%) | |
| Iron, Fe | 1.18mg (+0.18mg, +18.00%) | |
| Potassium, K | 287.0mg (+87.00mg, +43.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 8.2ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-23.00kcal, -17.69%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-196.00mg, -54.44%) | |
| Total Carbohydrates | 27.86g (+20.86g, +298.00%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 20.71g (+19.71g, +1971.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11714.0IU (+354.00IU, +3.12%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-41.00mg, -74.55%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Cane Sugar, Salt, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 421.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-16.00kcal, -12.31%) | |
| Total Fat | 0.71g (-9.29g, -92.90%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-274.00mg, -76.11%) | |
| Total Carbohydrates | 17.86g (+10.86g, +155.14%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 10.71g (+9.71g, +971.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.57g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11607.0IU (+247.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
| Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Honey, Dried Sweet Cranberries [cranberries, Sweetened With Either Evaporated Cane Syrup Or Beet Sugar (may Contain Refined Sugar)], Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-85.00kcal, -65.38%) | |
| Total Fat | 1.82g (-8.18g, -81.80%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-360.00mg, -100.00%) | |
| Total Carbohydrates | 45.45g (+38.45g, +549.29%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.27g, +142.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11364.0IU (+4.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg (-37.00mg, -67.27%) | |
| Iron, Fe | 4.09mg (+3.09mg, +309.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Leaves And Water | ||