Ahold Organic Garbanzo Beans by Ahold Usa, Inc: Similar Foods
- Product:
- Organic Garbanzo Beans
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435050/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 2.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 81.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 2.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 6.9g (+0.70g, +11.29%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 2.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 6.9g (+0.70g, +11.29%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+1.00kcal, +0.76%) | |
| Total Fat | 2.4g (-0.29g, -10.78%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.8g (+0.80g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 96.0mg (+15.00mg, +18.52%) | |
| Total Carbohydrates | 14.0g (-1.38g, -8.97%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 2.8g (+2.03g, +263.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.69g, -73.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 0.4mg (-1.68mg, -80.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)) Tuna, Salmon, Avocado Cucumber, Seaweed, Sesame Sesame Seed Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water Sugar, Vinegar), Soy Sauce (water, Wheat Soybeans, Salt) ,soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+2.00kcal, +1.53%) | |
| Total Fat | 0.0g (-2.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 72.0mg (-9.00mg, -11.11%) | |
| Total Carbohydrates | 24.1g (+8.72g, +56.70%) | |
| Dietary Fiber | 6.0g (-0.20g, -3.23%) | |
| Sugars | 2.41g (+1.64g, +212.99%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (-0.46g, -5.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.8mg | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 1.73mg (-0.35mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+2.00kcal, +1.53%) | |
| Total Fat | 0.0g (-2.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 72.0mg (-9.00mg, -11.11%) | |
| Total Carbohydrates | 24.1g (+8.72g, +56.70%) | |
| Dietary Fiber | 6.0g (-0.20g, -3.23%) | |
| Sugars | 2.41g (+1.64g, +212.99%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (-0.46g, -5.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.8mg | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 1.73mg (-0.35mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-6.00kcal, -4.58%) | |
| Total Fat | 3.12g (+0.43g, +15.99%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 94.0mg (+13.00mg, +16.05%) | |
| Total Carbohydrates | 17.19g (+1.81g, +11.77%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 13.28g (+12.51g, +1624.68%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (-0.66g, -8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 0.0mg (-2.08mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Fruit Pectin, Skim Milk, Guar Gum, Natural Flavors, White Vinegar, Cinnamon, Baking Soda, Salt, Honey, Soy Lecithin, Tapioca Flour, Fruit Juice Concentrate And Turmeric (for Color), Lemon Juice Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 0.77g (-1.92g, -71.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-8.00mg, -9.88%) | |
| Total Carbohydrates | 13.08g (-2.30g, -14.95%) | |
| Dietary Fiber | 6.9g (+0.70g, +11.29%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 0.77g (-1.92g, -71.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-8.00mg, -9.88%) | |
| Total Carbohydrates | 13.08g (-2.30g, -14.95%) | |
| Dietary Fiber | 4.6g (-1.60g, -25.81%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.46mg (+0.38mg, +18.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-11.00kcal, -8.40%) | |
| Total Fat | 5.33g (+2.64g, +98.14%) | |
| Saturated Fat | 2.67g (+2.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-21.00mg, -25.93%) | |
| Total Carbohydrates | 14.0g (-1.38g, -8.97%) | |
| Dietary Fiber | 4.0g (-2.20g, -35.48%) | |
| Sugars | 7.33g (+6.56g, +851.95%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.69g, -73.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 0.72mg (-1.36mg, -65.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Blueberry Puree, Organic Coconut Milk, Organic Chia Seeds, Organic Maple Syrup, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-13.00kcal, -9.92%) | |
| Total Fat | 4.9g (+2.21g, +82.16%) | |
| Saturated Fat | 3.92g (+3.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 88.0mg (+7.00mg, +8.64%) | |
| Total Carbohydrates | 21.57g (+6.19g, +40.25%) | |
| Dietary Fiber | 5.9g (-0.30g, -4.84%) | |
| Sugars | 7.84g (+7.07g, +918.18%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-5.73g, -74.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+13.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-2.08mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Milk, Water, Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Maltitol Syrup, Polydextrose, Coconut Oil, Less Than 2% Of: Whey, Glycerin, Cream, Soluble Corn Fiber, Vegetable Gums (carob Bean, Guar), Caramel (for Color), Mono And Diglycerides, Natural Flavor, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-11.00kcal, -8.40%) | |
| Total Fat | 7.33g (+4.64g, +172.49%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-21.00mg, -25.93%) | |
| Total Carbohydrates | 12.0g (-3.38g, -21.98%) | |
| Dietary Fiber | 1.3g (-4.90g, -79.03%) | |
| Sugars | 10.0g (+9.23g, +1198.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.36g, -56.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 0.48mg (-1.60mg, -76.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Peach, Contains 2% Or Less Of: Pectin, Calcium Citrate, Natural Flavor, Starch, Citric Acid, Live And Active Cultures, Fruit And Vegetable Juice (for Color), Annatto (for Color), Tricalcium Phosphate, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+22.00kcal, +16.79%) | |
| Total Fat | 7.06g (+4.37g, +162.45%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-5.00mg, -6.17%) | |
| Total Carbohydrates | 5.88g (-9.50g, -61.77%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 2.35g (+1.58g, +205.19%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.60g, +98.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 3.18mg (+1.10mg, +52.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+22.00kcal, +16.79%) | |
| Total Fat | 7.06g (+4.37g, +162.45%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-5.00mg, -6.17%) | |
| Total Carbohydrates | 5.88g (-9.50g, -61.77%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 2.35g (+1.58g, +205.19%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.60g, +98.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 3.18mg (+1.10mg, +52.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-23.00kcal, -17.56%) | |
| Total Fat | 0.77g (-1.92g, -71.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-8.00mg, -9.88%) | |
| Total Carbohydrates | 0.01g (-15.37g, -99.93%) | |
| Dietary Fiber | 6.9g (+0.70g, +11.29%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-3.00kcal, -2.29%) | |
| Total Fat | 3.19g (+0.50g, +18.59%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 18.44g (+3.06g, +19.90%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 7.09g (+6.32g, +820.78%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.31g, -17.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 25.5mg | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 0.51mg (-1.57mg, -75.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yoplait Greek Yogurt Cultured Pasteurized Grade A Nonfat Milk, Contains 0 5% Or Less Of: Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l Bulgaricus, S Thermophilus), Nature Valley Granola Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Strawberry | ||