Wildwood, Bakde Tofu by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Wildwood, Bakde Tofu
Brand:
Wildwood
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat7.06g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 76.0mg
Total Carbohydrates 5.88g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca71.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 0.0g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat2.69g (-4.37g, -61.90%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+5.00mg, +6.58%)
Total Carbohydrates 15.38g (+9.50g, +161.56%)
Dietary Fiber 6.2g (+6.20g)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe2.08mg (-1.10mg, -34.59%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat2.69g (-4.37g, -61.90%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+5.00mg, +6.58%)
Total Carbohydrates 15.38g (+9.50g, +161.56%)
Dietary Fiber 6.9g (+6.90g)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.08mg (-1.10mg, -34.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat2.69g (-4.37g, -61.90%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+5.00mg, +6.58%)
Total Carbohydrates 15.38g (+9.50g, +161.56%)
Dietary Fiber 6.9g (+6.90g)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.08mg (-1.10mg, -34.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+18.00kcal, +11.76%)
Total Fat7.65g (+0.59g, +8.36%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 21.76g (+15.88g, +270.07%)
Dietary Fiber 3.5g (+3.50g)
Sugars 6.47g (+4.12g, +175.32%)
Sugars, added N/A
Protein 5.29g (-10.00g, -65.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.06mg (-2.12mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Milk (water, Almond Butter), Strawberry (strawberries, Cane Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+18.00kcal, +11.76%)
Total Fat7.65g (+0.59g, +8.36%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 21.76g (+15.88g, +270.07%)
Dietary Fiber 3.5g (+3.50g)
Sugars 6.47g (+4.12g, +175.32%)
Sugars, added N/A
Protein 5.29g (-10.00g, -65.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.06mg (-2.12mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Milk (water, Almond Butter), Raspberry (raspberries, Cane Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat5.08g (-1.98g, -28.05%)
Saturated Fat 3.81g (+2.63g, +222.88%)
Trans Fat N/A
Cholesterol 13.0mg (+13.00mg)
Sodium 64.0mg (-12.00mg, -15.79%)
Total Carbohydrates 22.88g (+17.00g, +289.12%)
Dietary Fiber 2.5g (+2.50g)
Sugars 17.8g (+15.45g, +657.45%)
Sugars, added N/A
Protein 3.39g (-11.90g, -77.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (nonfat Milk Solids), Coconut, Sugar, Natural Vegetable Stabilizers (guar Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+18.00kcal, +11.76%)
Total Fat7.65g (+0.59g, +8.36%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 22.35g (+16.47g, +280.10%)
Dietary Fiber 3.5g (+3.50g)
Sugars 6.47g (+4.12g, +175.32%)
Sugars, added N/A
Protein 5.29g (-10.00g, -65.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.06mg (-2.12mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Milk (water, Almond Butter), Blueberry (wild Blueberries, Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-21.00kcal, -13.73%)
Total Fat2.4g (-4.66g, -66.01%)
Saturated Fat 0.8g (-0.38g, -32.20%)
Trans Fat 0.8g (+0.80g)
Cholesterol 6.0mg (+6.00mg)
Sodium 96.0mg (+20.00mg, +26.32%)
Total Carbohydrates 14.0g (+8.12g, +138.10%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.8g (+0.45g, +19.15%)
Sugars, added N/A
Protein 2.0g (-13.29g, -86.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.4mg (-2.78mg, -87.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)) Tuna, Salmon, Avocado Cucumber, Seaweed, Sesame Sesame Seed Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water Sugar, Vinegar), Soy Sauce (water, Wheat Soybeans, Salt) ,soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-15.00kcal, -9.80%)
Total Fat1.92g (-5.14g, -72.80%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 50.0mg (-26.00mg, -34.21%)
Total Carbohydrates 23.08g (+17.20g, +292.52%)
Dietary Fiber 0.8g (+0.80g)
Sugars 13.08g (+10.73g, +456.60%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe0.55mg (-2.63mg, -82.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (grade A Pasteurized Nonfat Milk, Live And Active Cultures [s Thermophiles, L Bulgaricus, L Acidphilus, B Lactis]), Vanilla Flavored Steel Cut Oats Preparation (sugar, Water, Whole Grain Oats, Natural Flavor, Pectin, Lemon Juice Concentrate), Cinnamon Streusel (oats, Brown Sugar, Sunflower Oil, Organic Cinnamon, Nutmeg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-20.00kcal, -13.07%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-4.00mg, -5.26%)
Total Carbohydrates 24.1g (+18.22g, +309.86%)
Dietary Fiber 6.0g (+6.00g)
Sugars 2.41g (+0.06g, +2.55%)
Sugars, added N/A
Protein 7.23g (-8.06g, -52.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+9.40mg, +671.43%)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.73mg (-1.45mg, -45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-20.00kcal, -13.07%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-4.00mg, -5.26%)
Total Carbohydrates 24.1g (+18.22g, +309.86%)
Dietary Fiber 6.0g (+6.00g)
Sugars 2.41g (+0.06g, +2.55%)
Sugars, added N/A
Protein 7.23g (-8.06g, -52.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+9.40mg, +671.43%)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.73mg (-1.45mg, -45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-14.00kcal, -9.15%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-20.00mg, -26.32%)
Total Carbohydrates 8.33g (+2.45g, +41.67%)
Dietary Fiber 2.8g (+2.80g)
Sugars 22.22g (+19.87g, +845.53%)
Sugars, added N/A
Protein 0.0g (-15.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+1.90mg, +135.71%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries*, Water, White Sugar*, Balsamic Vinegar*, Brown Sugar*, Shallots*, Cornstarch*, Basil*, Xanthan Gum, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+20.00kcal, +13.07%)
Total Fat1.92g (-5.14g, -72.80%)
Saturated Fat 0.38g (-0.80g, -67.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+20.00mg, +26.32%)
Total Carbohydrates 30.77g (+24.89g, +423.30%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.92g (-0.43g, -18.30%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe4.85mg (+1.67mg, +52.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn (specially Ground Corn Teated With Water And Lime (calcium Hydroxide)) Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaoen, Cmc
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+20.00kcal, +13.07%)
Total Fat1.92g (-5.14g, -72.80%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+20.00mg, +26.32%)
Total Carbohydrates 30.77g (+24.89g, +423.30%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.92g (-0.43g, -18.30%)
Sugars, added N/A
Protein 7.69g (-7.60g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe4.85mg (+1.67mg, +52.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn (specially Ground Corn Treated With Water And Lime (calcium Hydroxide)), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaben, Cmc