Wildwood, Bakde Tofu by Pulmuone Foods Usa, Inc: Similar Foods
- Product:
- Wildwood, Bakde Tofu
- Brand:
- Wildwood
- Maker:
- Pulmuone Foods Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069474/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal | |
Total Fat | 7.06g | |
Saturated Fat | 1.18g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 76.0mg | |
Total Carbohydrates | 5.88g | |
Dietary Fiber | 0.0g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 15.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.4mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 3.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (=) | |
Total Fat | 7.06g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 5.88g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 15.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sprouted Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (organic Coconut Milk, Water), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-22.00kcal, -14.38%) | |
Total Fat | 2.69g (-4.37g, -61.90%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (+5.00mg, +6.58%) | |
Total Carbohydrates | 15.38g (+9.50g, +161.56%) | |
Dietary Fiber | 6.2g (+6.20g) | |
Sugars | 0.77g (-1.58g, -67.23%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
Iron, Fe | 2.08mg (-1.10mg, -34.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-22.00kcal, -14.38%) | |
Total Fat | 2.69g (-4.37g, -61.90%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (+5.00mg, +6.58%) | |
Total Carbohydrates | 15.38g (+9.50g, +161.56%) | |
Dietary Fiber | 6.9g (+6.90g) | |
Sugars | 0.77g (-1.58g, -67.23%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 2.08mg (-1.10mg, -34.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-22.00kcal, -14.38%) | |
Total Fat | 2.69g (-4.37g, -61.90%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (+5.00mg, +6.58%) | |
Total Carbohydrates | 15.38g (+9.50g, +161.56%) | |
Dietary Fiber | 6.9g (+6.90g) | |
Sugars | 0.77g (-1.58g, -67.23%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 2.08mg (-1.10mg, -34.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+18.00kcal, +11.76%) | |
Total Fat | 7.65g (+0.59g, +8.36%) | |
Saturated Fat | 0.59g (-0.59g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 62.0mg (-14.00mg, -18.42%) | |
Total Carbohydrates | 21.76g (+15.88g, +270.07%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 6.47g (+4.12g, +175.32%) | |
Sugars, added | N/A | |
Protein | 5.29g (-10.00g, -65.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 1.06mg (-2.12mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almond Milk (water, Almond Butter), Strawberry (strawberries, Cane Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+18.00kcal, +11.76%) | |
Total Fat | 7.65g (+0.59g, +8.36%) | |
Saturated Fat | 0.59g (-0.59g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 62.0mg (-14.00mg, -18.42%) | |
Total Carbohydrates | 21.76g (+15.88g, +270.07%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 6.47g (+4.12g, +175.32%) | |
Sugars, added | N/A | |
Protein | 5.29g (-10.00g, -65.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 1.06mg (-2.12mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almond Butter), Raspberry (raspberries, Cane Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (=) | |
Total Fat | 5.08g (-1.98g, -28.05%) | |
Saturated Fat | 3.81g (+2.63g, +222.88%) | |
Trans Fat | N/A | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 64.0mg (-12.00mg, -15.79%) | |
Total Carbohydrates | 22.88g (+17.00g, +289.12%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 17.8g (+15.45g, +657.45%) | |
Sugars, added | N/A | |
Protein | 3.39g (-11.90g, -77.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk (nonfat Milk Solids), Coconut, Sugar, Natural Vegetable Stabilizers (guar Gum, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+18.00kcal, +11.76%) | |
Total Fat | 7.65g (+0.59g, +8.36%) | |
Saturated Fat | 0.59g (-0.59g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 62.0mg (-14.00mg, -18.42%) | |
Total Carbohydrates | 22.35g (+16.47g, +280.10%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 6.47g (+4.12g, +175.32%) | |
Sugars, added | N/A | |
Protein | 5.29g (-10.00g, -65.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 1.06mg (-2.12mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almond Butter), Blueberry (wild Blueberries, Sugar, Guar Gum), Rolled Oats, Coconut Syrup, Rice Milk Powder, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-21.00kcal, -13.73%) | |
Total Fat | 2.4g (-4.66g, -66.01%) | |
Saturated Fat | 0.8g (-0.38g, -32.20%) | |
Trans Fat | 0.8g (+0.80g) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 96.0mg (+20.00mg, +26.32%) | |
Total Carbohydrates | 14.0g (+8.12g, +138.10%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 2.8g (+0.45g, +19.15%) | |
Sugars, added | N/A | |
Protein | 2.0g (-13.29g, -86.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 0.4mg (-2.78mg, -87.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)) Tuna, Salmon, Avocado Cucumber, Seaweed, Sesame Sesame Seed Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water Sugar, Vinegar), Soy Sauce (water, Wheat Soybeans, Salt) ,soy Sauce (water, Wheat, Soybeans, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-15.00kcal, -9.80%) | |
Total Fat | 1.92g (-5.14g, -72.80%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 50.0mg (-26.00mg, -34.21%) | |
Total Carbohydrates | 23.08g (+17.20g, +292.52%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 13.08g (+10.73g, +456.60%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
Iron, Fe | 0.55mg (-2.63mg, -82.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Greek Yogurt (grade A Pasteurized Nonfat Milk, Live And Active Cultures [s Thermophiles, L Bulgaricus, L Acidphilus, B Lactis]), Vanilla Flavored Steel Cut Oats Preparation (sugar, Water, Whole Grain Oats, Natural Flavor, Pectin, Lemon Juice Concentrate), Cinnamon Streusel (oats, Brown Sugar, Sunflower Oil, Organic Cinnamon, Nutmeg, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-20.00kcal, -13.07%) | |
Total Fat | 0.0g (-7.06g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 72.0mg (-4.00mg, -5.26%) | |
Total Carbohydrates | 24.1g (+18.22g, +309.86%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 2.41g (+0.06g, +2.55%) | |
Sugars, added | N/A | |
Protein | 7.23g (-8.06g, -52.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.8mg (+9.40mg, +671.43%) | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 1.73mg (-1.45mg, -45.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lima Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-20.00kcal, -13.07%) | |
Total Fat | 0.0g (-7.06g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 72.0mg (-4.00mg, -5.26%) | |
Total Carbohydrates | 24.1g (+18.22g, +309.86%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 2.41g (+0.06g, +2.55%) | |
Sugars, added | N/A | |
Protein | 7.23g (-8.06g, -52.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.8mg (+9.40mg, +671.43%) | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 1.73mg (-1.45mg, -45.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lima Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (-14.00kcal, -9.15%) | |
Total Fat | 0.0g (-7.06g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 56.0mg (-20.00mg, -26.32%) | |
Total Carbohydrates | 8.33g (+2.45g, +41.67%) | |
Dietary Fiber | 2.8g (+2.80g) | |
Sugars | 22.22g (+19.87g, +845.53%) | |
Sugars, added | N/A | |
Protein | 0.0g (-15.29g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.3mg (+1.90mg, +135.71%) | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Blueberries*, Water, White Sugar*, Balsamic Vinegar*, Brown Sugar*, Shallots*, Cornstarch*, Basil*, Xanthan Gum, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+20.00kcal, +13.07%) | |
Total Fat | 1.92g (-5.14g, -72.80%) | |
Saturated Fat | 0.38g (-0.80g, -67.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 96.0mg (+20.00mg, +26.32%) | |
Total Carbohydrates | 30.77g (+24.89g, +423.30%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 1.92g (-0.43g, -18.30%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
Iron, Fe | 4.85mg (+1.67mg, +52.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Corn (specially Ground Corn Teated With Water And Lime (calcium Hydroxide)) Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaoen, Cmc |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+20.00kcal, +13.07%) | |
Total Fat | 1.92g (-5.14g, -72.80%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 96.0mg (+20.00mg, +26.32%) | |
Total Carbohydrates | 30.77g (+24.89g, +423.30%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 1.92g (-0.43g, -18.30%) | |
Sugars, added | N/A | |
Protein | 7.69g (-7.60g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
Iron, Fe | 4.85mg (+1.67mg, +52.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Corn (specially Ground Corn Treated With Water And Lime (calcium Hydroxide)), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaben, Cmc |