Ahold Chicken Enchiladas by Ahold Usa, Inc: Similar Foods

Product:
Chicken Enchiladas
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal
Total Fat7.61g
Saturated Fat 3.26g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 386.0mg
Total Carbohydrates 17.39g
Dietary Fiber 2.2g
Sugars 3.26g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IU163.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca136.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch), Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Cooked Black Beans, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-12.00kcal, -6.90%)
Total Fat7.74g (+0.13g, +1.71%)
Saturated Fat 3.37g (+0.11g, +3.37%)
Trans Fat 0.17g (+0.17g)
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 377.0mg (-9.00mg, -2.33%)
Total Carbohydrates 11.45g (-5.94g, -34.16%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.35g (-1.91g, -58.59%)
Sugars, added N/A
Protein 12.12g (+1.25g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (+5.00IU, +3.07%)
Vitamin C, total ascorbic acid0.4mg (-0.30mg, -42.86%)
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe0.36mg (-1.11mg, -75.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Product (water, Macaroni Product [semolina Wheat Flour], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Swiss Cheese [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Cornstarch, Whey Protein Concentrate, Roasted Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Natural Flavor, Salt, Mustard Flour, Xanthan Gum, Spices), Fully Cooked Grilled White Chicken Meat Chunks (white Meat Chicken, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Diced Smoked Uncured Ham With Natural Juices Natural Hickory Smoke Flavor Added (ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+7.00kcal, +4.02%)
Total Fat9.45g (+1.84g, +24.18%)
Saturated Fat 3.94g (+0.68g, +20.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 370.0mg (-16.00mg, -4.15%)
Total Carbohydrates 17.32g (-0.07g, -0.40%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 3.15g (-0.11g, -3.37%)
Sugars, added N/A
Protein 5.51g (-5.36g, -49.31%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-6.00IU, -3.68%)
Vitamin C, total ascorbic acid0.9mg (+0.20mg, +28.57%)
Calcium, Ca118.0mg (-18.00mg, -13.24%)
Iron, Fe0.28mg (-1.19mg, -80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Water, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Yeast Salt, Wheat Gluten, Malted Wheat Flour), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Modified Corn Starch, Natural Flavors, Sodium Citrate, Sodium Propionate), Herb Pizza Sauce [water, Tomato Paste, Diced Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Pepperoni [pork, Salt, Contains 2% Or Less Of: Cane Sugar, Natural Flavors (including Celery Powder), Spices, Paprika Oleoresin, Lactic Acid Starter Culture], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+21.00kcal, +12.07%)
Total Fat7.96g (+0.35g, +4.60%)
Saturated Fat 3.1g (-0.16g, -4.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 398.0mg (+12.00mg, +3.11%)
Total Carbohydrates 22.12g (+4.73g, +27.20%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 0.88g (-2.38g, -73.01%)
Sugars, added N/A
Protein 10.62g (-0.25g, -2.30%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+14.00IU, +8.59%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca133.0mg (-3.00mg, -2.21%)
Iron, Fe1.27mg (-0.20mg, -13.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Crushed Tomatillos [tomatillos, Citric Acid], Water, Cilantro, Yellow Onions, Modified Food Starch, Garlic, Granulated Garlic, Modified Cellulose, Canola Oil, Salt, Spices), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Wheat Starch, Canola Oil, Glycerin, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Modified Cellulose, Salt, Cellulose Gum, Dough Conditioner (calcium Sulfate, L Cysteine Hydrochloride, Ascorbic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+10.00kcal, +5.75%)
Total Fat12.17g (+4.56g, +59.92%)
Saturated Fat 2.3g (-0.96g, -29.45%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 359.0mg (-27.00mg, -6.99%)
Total Carbohydrates 8.55g (-8.84g, -50.83%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 0.99g (-2.27g, -69.63%)
Sugars, added N/A
Protein 9.87g (-1.00g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+1.00IU, +0.61%)
Vitamin C, total ascorbic acid15.8mg (+15.10mg, +2157.14%)
Calcium, Ca132.0mg (-4.00mg, -2.94%)
Iron, Fe1.78mg (+0.31mg, +21.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Pesto Chicken (grilled Chicken Breast [chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning {salt, Natural Flavor, Sunflower Lecithin}, Dextrose], Basil Pesto [basil, Canola Oil, Parmesan Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}, Filtered Water, Garlic, Rice Vinegar {diluted With Water To 10% Acidity}, Ascorbic Acid, Sea Salt, Black Pepper]), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural & Artificial Flavor, Parmesan Cheese & Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Annatto [color], Extractives Of Turmeric And Paprika [color], Tbhq [to Preserve Freshness]), Shaved Parmesan (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Egg White Lysozyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+28.00kcal, +16.09%)
Total Fat6.72g (-0.89g, -11.70%)
Saturated Fat 2.52g (-0.74g, -22.70%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 29.41g (+12.02g, +69.12%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 1.68g (-1.58g, -48.47%)
Sugars, added N/A
Protein 7.56g (-3.31g, -30.45%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (+5.00IU, +3.07%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe0.61mg (-0.86mg, -58.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Elbow Macaroni: Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Cheese Whey, Water, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Modified Tapioca Starch, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Vinegar, Sodium Stearoyl Lactylate, Mono & Diglycerides, Annatto Color, Disodium Inosinate, Fd&c Yellow 6, Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+34.00kcal, +19.54%)
Total Fat5.0g (-2.61g, -34.30%)
Saturated Fat 2.92g (-0.34g, -10.43%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 408.0mg (+22.00mg, +5.70%)
Total Carbohydrates 32.5g (+15.11g, +86.89%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 3.33g (+0.07g, +2.15%)
Sugars, added N/A
Protein 8.33g (-2.54g, -23.37%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+4.00IU, +2.45%)
Vitamin C, total ascorbic acid1.0mg (+0.30mg, +42.86%)
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe1.5mg (+0.03mg, +2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Fontina Cheese (cultured Milk, Salt, Enzymes), Onions, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Salt, Fractionated Palm Oil, Garlic, Egg Yolks, Skim Milk, Buttermilk Powder, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Methylcellulose, Parsley, Flavoring (yeast Extract, Salt), Soy Lecithin, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spice, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+37.00kcal, +21.26%)
Total Fat17.61g (+10.00g, +131.41%)
Saturated Fat 7.04g (+3.78g, +115.95%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+4.00mg, +16.67%)
Sodium 401.0mg (+15.00mg, +3.89%)
Total Carbohydrates 7.75g (-9.64g, -55.43%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 6.34g (-4.53g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-22.00IU, -13.50%)
Vitamin C, total ascorbic acid12.7mg (+12.00mg, +1714.29%)
Calcium, Ca141.0mg (+5.00mg, +3.68%)
Iron, Fe7.61mg (+6.14mg, +417.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach (60%), Indian Cottage Cheese (25%), Onions, Refined Sunflower Oil, Milk Cream, Butter, Fresh Ginger, Fresh Garlic, Green Chili, Salt, Spices (cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chili, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-14.00kcal, -8.05%)
Total Fat6.8g (-0.81g, -10.64%)
Saturated Fat 4.0g (+0.74g, +22.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 360.0mg (-26.00mg, -6.74%)
Total Carbohydrates 18.0g (+0.61g, +3.51%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 2.4g (-0.86g, -26.38%)
Sugars, added N/A
Protein 6.8g (-4.07g, -37.44%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+37.00IU, +22.70%)
Vitamin C, total ascorbic acid0.5mg (-0.20mg, -28.57%)
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.72mg (-0.75mg, -51.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated0.4g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk Contains 2% Or Less Of: Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenal (for Color), Sorbic Acid (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-14.00kcal, -8.05%)
Total Fat6.8g (-0.81g, -10.64%)
Saturated Fat 4.0g (+0.74g, +22.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 360.0mg (-26.00mg, -6.74%)
Total Carbohydrates 18.0g (+0.61g, +3.51%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 2.4g (-0.86g, -26.38%)
Sugars, added N/A
Protein 6.8g (-4.07g, -37.44%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+37.00IU, +22.70%)
Vitamin C, total ascorbic acid0.5mg (-0.20mg, -28.57%)
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.72mg (-0.75mg, -51.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated0.4g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk, Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenol (for Color), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total FatN/A
Saturated Fat 2.47g (-0.79g, -24.23%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 339.0mg (-47.00mg, -12.18%)
Total Carbohydrates 20.14g (+2.75g, +15.81%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 0.35g (-2.91g, -89.26%)
Sugars, added N/A
Protein 9.54g (-1.33g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+14.00IU, +8.59%)
Vitamin C, total ascorbic acid10.6mg (+9.90mg, +1414.29%)
Calcium, Ca124.0mg (-12.00mg, -8.82%)
Iron, Fe1.91mg (+0.44mg, +29.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice (water, White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Chicken Base [salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {with Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (salt, Garlic], Salt), Cooked Chicken (chicken, Water, Tomato Juice Reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (asocorbic Acid], Onions, Bell Pepper, Garlic Salt [salt, Garlic], Salt, Black Pepper), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (xanthan & Guar Gums], Dough Conditioner (soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+29.00kcal, +16.67%)
Total Fat7.31g (-0.30g, -3.94%)
Saturated Fat 3.65g (+0.39g, +11.96%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 357.0mg (-29.00mg, -7.51%)
Total Carbohydrates 20.29g (+2.90g, +16.68%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 13.8g (+2.93g, +26.95%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-1.00IU, -0.61%)
Vitamin C, total ascorbic acid4.9mg (+4.20mg, +600.00%)
Calcium, Ca162.0mg (+26.00mg, +19.12%)
Iron, Fe1.17mg (-0.30mg, -20.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Turkey Patty Crumble (turkey, Water, Contains 2% Or Less Modified Food Starch, Salt, Natural Flavoring), Low Moisture Part Skim Mozzarella Cheese (nonfat Dry Milk Powder, Sweet Cream, Water, Cheese Culture, Salt, Enzymes), Fat Free Ricotta Cheese (whey, Skim Milk [made From Nonfat Dry Milk Powder], Vinegar, Xanthan Gum, Carrageenan), Water, Corn Starch Modified, Egg, Salt, Dehydrated Garlic, Dehydrated Onion, Caramel Color, Extractives Of Paprika Pasta: Whole Wheat Flour And Enriched Semolina Blend (whole Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-29.00kcal, -16.67%)
Total Fat6.67g (-0.94g, -12.35%)
Saturated Fat 3.92g (+0.66g, +20.25%)
Trans Fat 0.39g (+0.39g)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 361.0mg (-25.00mg, -6.48%)
Total Carbohydrates 14.9g (-2.49g, -14.32%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 1.57g (-1.69g, -51.84%)
Sugars, added N/A
Protein 5.88g (-4.99g, -45.91%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+33.00IU, +20.25%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca118.0mg (-18.00mg, -13.24%)
Iron, Fe0.56mg (-0.91mg, -61.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Macaroni Product (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Ribflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Cheese Culture, Enzymes, Annatto [color]), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Half And Half (milk, Cream), Whey Protein Concentrate, Cheese Powder (semisoft Cheese [milk, Salt, Cheese Culture, Enzymes], Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid), Modified Food Starch, Butter (cream, Salt), Sodium Phosphate, Salt, Milk Solids, Skim Milk Powder, Xanthan Gum, Natural Flavor, Mono And Diglycerides, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+1.00kcal, +0.57%)
Total Fat11.11g (+3.50g, +45.99%)
Saturated Fat 2.38g (-0.88g, -26.99%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+39.00mg, +162.50%)
Sodium 365.0mg (-21.00mg, -5.44%)
Total Carbohydrates 0.0g (-17.39g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 20.63g (+9.76g, +89.79%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-4.00IU, -2.45%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca159.0mg (+23.00mg, +16.91%)
Iron, Fe0.57mg (-0.90mg, -61.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+1.00kcal, +0.57%)
Total Fat11.11g (+3.50g, +45.99%)
Saturated Fat 2.38g (-0.88g, -26.99%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+39.00mg, +162.50%)
Sodium 365.0mg (-21.00mg, -5.44%)
Total Carbohydrates 0.0g (-17.39g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 20.63g (+9.76g, +89.79%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-4.00IU, -2.45%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca159.0mg (+23.00mg, +16.91%)
Iron, Fe0.57mg (-0.90mg, -61.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Sockeye Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+26.00kcal, +14.94%)
Total Fat5.22g (-2.39g, -31.41%)
Saturated Fat 3.04g (-0.22g, -6.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 426.0mg (+40.00mg, +10.36%)
Total Carbohydrates 0.03g (-17.36g, -99.83%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 2.61g (-0.65g, -19.94%)
Sugars, added N/A
Protein 0.01g (-10.86g, -99.91%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (+11.00IU, +6.75%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca130.0mg (-6.00mg, -4.41%)
Iron, Fe1.57mg (+0.10mg, +6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)