Ahold Bread, Wheat by Ahold Usa, Inc: Similar Foods

Product:
Bread, Wheat
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat2.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 463.0mg
Total Carbohydrates 46.34g
Dietary Fiber 2.4g
Sugars 4.88g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg
Iron, Fe2.44mg
Potassium, K122.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oat Fiber, Yeast, Sugar, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Molasses, Salt, Soybean And Or Canola Oil, Dough Conditioners (calcium Sulfate, Sodium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Guar Gum, Malted Barley Flour, Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Ammonium Sulfate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat12.1g (+9.66g, +395.90%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 452.0mg (-11.00mg, -2.38%)
Total Carbohydrates 25.0g (-21.34g, -46.05%)
Dietary Fiber 2.4g (=)
Sugars 3.23g (-1.65g, -33.81%)
Sugars, added N/A
Protein 11.29g (+3.97g, +54.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+6.00mg, +2.46%)
Iron, Fe0.48mg (-1.96mg, -80.33%)
Potassium, K129.0mg (+7.00mg, +5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Emmentaler Cheese (milk, Starter Culture, Salt, Rennet), Goat's Cheese (goat's Milk, Salt, Starter Culture, Rennet), Water, Tomato Puree, Tomato Pulp, Spinach, Tomatoes, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Sugar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+36.00kcal, +16.36%)
Total Fat5.81g (+3.37g, +138.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+2.00mg, +0.43%)
Total Carbohydrates 44.19g (-2.15g, -4.64%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-0.23g, -4.71%)
Sugars, added N/A
Protein 9.3g (+1.98g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-11.00mg, -4.51%)
Iron, Fe2.56mg (+0.12mg, +4.92%)
Potassium, K140.0mg (+18.00mg, +14.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Flax Seeds, Sugar, Corn Flour, Oat Flour, Sunflower Seeds, Millet, Vegetable Oil (canola Oil Or Soybean Oil), Barley Flour, Rye Flour, Yeast, Wheat Gluten, Salt, Honey, Sesame Seeds, Vinegar, Cultured Wheat Starch, Spices, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-17.00kcal, -7.73%)
Total Fat7.81g (+5.37g, +220.08%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 477.0mg (+14.00mg, +3.02%)
Total Carbohydrates 21.88g (-24.46g, -52.78%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.56g (-3.32g, -68.03%)
Sugars, added N/A
Protein 11.72g (+4.40g, +60.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (-9.00mg, -3.69%)
Iron, Fe1.56mg (-0.88mg, -36.07%)
Potassium, K105.0mg (-17.00mg, -13.93%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Corn Oil, Sugar, Corn Meal, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Sugar, Salt, Dried Basil), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (=)
Total Fat8.66g (+6.22g, +254.92%)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 472.0mg (+9.00mg, +1.94%)
Total Carbohydrates 24.41g (-21.93g, -47.32%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.15g (-1.73g, -35.45%)
Sugars, added N/A
Protein 10.24g (+2.92g, +39.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-16.00mg, -6.56%)
Iron, Fe1.65mg (-0.79mg, -32.38%)
Potassium, K106.0mg (-16.00mg, -13.11%)
Vitamin D, IU13.0IU
Ingredients
Ingredients: Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Spinach, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Garlic Creamy Garlic Sauce: Water, Buttermilk, Wheat Starch, Salt, Garlic Powder, Sugar, Natural Garlic Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat1.79g (-0.65g, -26.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+1.00mg, +0.22%)
Total Carbohydrates 46.43g (+0.09g, +0.19%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 7.14g (-0.18g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+6.00mg, +2.46%)
Iron, Fe3.57mg (+1.13mg, +46.31%)
Potassium, K89.0mg (-33.00mg, -27.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Vital Wheat Gluten, Calcium Propionate (preservative), Calcium Sulfate, Guar Gum, Sucralose, Monoglycerides, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Enzymes, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+45.00kcal, +20.45%)
Total Fat5.1g (+2.66g, +109.02%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 469.0mg (+6.00mg, +1.30%)
Total Carbohydrates 46.94g (+0.60g, +1.29%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 6.12g (+1.24g, +25.41%)
Sugars, added N/A
Protein 10.2g (+2.88g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (+1.00mg, +0.41%)
Iron, Fe2.04mg (-0.40mg, -16.39%)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Yellow Corn Flour, Turmeric (color), Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+17.00kcal, +7.73%)
Total Fat9.63g (+7.19g, +294.67%)
Saturated Fat 5.19g (+5.19g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 489.0mg (+26.00mg, +5.62%)
Total Carbohydrates 25.93g (-20.41g, -44.04%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.48g (-3.40g, -69.67%)
Sugars, added N/A
Protein 10.37g (+3.05g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca252.0mg (+8.00mg, +3.28%)
Iron, Fe1.7mg (-0.74mg, -30.33%)
Potassium, K133.0mg (+11.00mg, +9.02%)
Vitamin D, IU12.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose [anticaking Agent], Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+26.00kcal, +11.82%)
Total Fat1.75g (-0.69g, -28.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-7.00mg, -1.51%)
Total Carbohydrates 49.12g (+2.78g, +6.00%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-3.13g, -64.14%)
Sugars, added N/A
Protein 7.02g (-0.30g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+19.00mg, +7.79%)
Iron, Fe3.16mg (+0.72mg, +29.51%)
Potassium, K158.0mg (+36.00mg, +29.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Yeast, White Rice Flour, Salt, Enriched Corn Flour (degerminated Yellow Corn Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, Vinegar, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Carbonate, Mineral Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+13.00kcal, +5.91%)
Total Fat9.17g (+6.73g, +275.82%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 458.0mg (-5.00mg, -1.08%)
Total Carbohydrates 30.0g (-16.34g, -35.26%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 3.33g (-1.55g, -31.76%)
Sugars, added N/A
Protein 8.33g (+1.01g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-19.00mg, -7.79%)
Iron, Fe1.92mg (-0.52mg, -21.31%)
Potassium, K158.0mg (+36.00mg, +29.51%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, 2% Or Less Of Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Sugar, Modified Food Starch, Salt, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Soy Lecithin, Sodium Stearoyl Lactylate, Dried Onions, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dried Garlic, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+13.00kcal, +5.91%)
Total Fat9.17g (+6.73g, +275.82%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 458.0mg (-5.00mg, -1.08%)
Total Carbohydrates 30.0g (-16.34g, -35.26%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 3.33g (-1.55g, -31.76%)
Sugars, added N/A
Protein 8.33g (+1.01g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-19.00mg, -7.79%)
Iron, Fe1.92mg (-0.52mg, -21.31%)
Potassium, K158.0mg (+36.00mg, +29.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat, Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, 2% Or Less Of Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Sugar, Modified Food Starch, Salt, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Soy Lecithin, Sodium Stearoyl Lactylate, Dried Onions, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dried Garlic, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+13.00kcal, +5.91%)
Total Fat8.53g (+6.09g, +249.59%)
Saturated Fat 3.88g (+3.88g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 481.0mg (+18.00mg, +3.89%)
Total Carbohydrates 26.36g (-19.98g, -43.12%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.33g (-2.55g, -52.25%)
Sugars, added N/A
Protein 14.73g (+7.41g, +101.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca275.0mg (+31.00mg, +12.70%)
Iron, Fe2.33mg (-0.11mg, -4.51%)
Potassium, K129.0mg (+7.00mg, +5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (whole Wheat Flour, Enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron {reduced},thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil,yeast, Sugar, Salt, Dough Conditioner [enriched Wheat Flour,{niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acidpyrophosphate, Sodium Bicarbonate) Filling ([low Moisture Partskim Mozzarella Cheese {pasteurized Cultured Part Skim Milk, Salt,enzymes}], Broccoli, Chopped Spinach, Isolated Soy Protein Withless Than 2% Lecithin) Topping (soybean Oil, Parmesan Cheese[parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes}, And Powdered Cellulose {anti Caking Agent},dehydrated Garlic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-1.00kcal, -0.45%)
Total Fat9.65g (+7.21g, +295.49%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (+11.00mg, +2.38%)
Total Carbohydrates 21.05g (-25.29g, -54.57%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.63g (-2.25g, -46.11%)
Sugars, added N/A
Protein 11.4g (+4.08g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-16.00mg, -6.56%)
Iron, Fe0.88mg (-1.56mg, -63.93%)
Potassium, K149.0mg (+27.00mg, +22.13%)
Vitamin D, IU0.0IU
Ingredients
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin [processing Aid]), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Provolone [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Organic Parmesan [pasteurized Organic Cow's Milk, Salt, Cheese Cultures, And Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat8.33g (+5.89g, +241.39%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+37.00mg, +7.99%)
Total Carbohydrates 40.48g (-5.86g, -12.65%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 2.38g (-4.94g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+14.00mg, +5.74%)
Iron, Fe1.19mg (-1.25mg, -51.23%)
Potassium, K117.0mg (-5.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat8.33g (+5.89g, +241.39%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+37.00mg, +7.99%)
Total Carbohydrates 40.48g (-5.86g, -12.65%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 2.38g (-4.94g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+14.00mg, +5.74%)
Iron, Fe1.19mg (-1.25mg, -51.23%)
Potassium, K117.0mg (-5.00mg, -4.10%)
Vitamin D, IU0.0IU
Ingredients
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat8.33g (+5.89g, +241.39%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+37.00mg, +7.99%)
Total Carbohydrates 40.48g (-5.86g, -12.65%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 2.38g (-4.94g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+14.00mg, +5.74%)
Iron, Fe1.19mg (-1.25mg, -51.23%)
Potassium, K117.0mg (-5.00mg, -4.10%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil