Birch Benders Protein Toaster Waffles by Acadia Acquisition, Llc: Similar Foods
- Product:
- Protein Toaster Waffles
- Brand:
- Birch Benders
- Maker:
- Acadia Acquisition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 14.86g | |
| Saturated Fat | 2.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 68.0mg | |
| Sodium | 365.0mg | |
| Total Carbohydrates | 32.43g | |
| Dietary Fiber | 1.4g | |
| Sugars | 5.41g | |
| Sugars, added | N/A | |
| Protein | 16.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | 149.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil Or Canola Oil Or Safflower Oil, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Whole Oat Flour, Vital Wheat Gluten, Cane Sugar, Eggs, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Yogurt Solids (nonfat Dry Milk Solids, Whey Solids, Lactic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 14.86g (=) | |
| Saturated Fat | 2.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (=) | |
| Sodium | 365.0mg (=) | |
| Total Carbohydrates | 32.43g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.41g (=) | |
| Sugars, added | N/A | |
| Protein | 16.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (=) | |
| Iron, Fe | 2.16mg (=) | |
| Potassium, K | 149.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil Or Canola Oil Or Safflower Oil, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Whole Oat Flour, Vital Wheat Gluten, Cane Sugar, Eggs, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Yogurt Solids (non Fat Dry Milk Solids, Whey Solids, Lactic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 22.22g (+7.36g, +49.53%) | |
| Saturated Fat | 9.09g (+7.06g, +347.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-28.00mg, -41.18%) | |
| Sodium | 323.0mg (-42.00mg, -11.51%) | |
| Total Carbohydrates | 28.28g (-4.15g, -12.80%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 6.06g (+0.65g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-8.14g, -50.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-7.00mg, -3.70%) | |
| Iron, Fe | 2.02mg (-0.14mg, -6.48%) | |
| Potassium, K | 131.0mg (-18.00mg, -12.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Masa Flour (white Corn Flour Treated With Hydrated Lime, Folic Acid), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Heavy Cream, Expeller Pressed Canola Oil, Sugar, Butter, Cilantro, Water, Green Chili Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Distilled Vinegar, Sugar, Salt, Less Than 2%: Tomato Paste, Smoke Flavoring, Xanthan Gum, Onion Powder, Garlic Powder), Lime Juice Concentrate, Sea Salt, Cayenne Pepper, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 22.86g (+8.00g, +53.84%) | |
| Saturated Fat | 3.57g (+1.54g, +75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+11.00mg, +16.18%) | |
| Sodium | 343.0mg (-22.00mg, -6.03%) | |
| Total Carbohydrates | 34.29g (+1.86g, +5.74%) | |
| Dietary Fiber | 5.7g (+4.30g, +307.14%) | |
| Sugars | 5.71g (+0.30g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-11.93g, -73.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-32.00mg, -16.93%) | |
| Iron, Fe | 1.57mg (-0.59mg, -27.31%) | |
| Potassium, K | 114.0mg (-35.00mg, -23.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tigernut Flour, Cassava Starch, Sunflower Oil, Blueberries, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+47.00kcal, +14.51%) | |
| Total Fat | 24.29g (+9.43g, +63.46%) | |
| Saturated Fat | 4.29g (+2.26g, +111.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+18.00mg, +26.47%) | |
| Sodium | 357.0mg (-8.00mg, -2.19%) | |
| Total Carbohydrates | 34.29g (+1.86g, +5.74%) | |
| Dietary Fiber | 5.7g (+4.30g, +307.14%) | |
| Sugars | 5.71g (+0.30g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-11.93g, -73.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-18.00mg, -9.52%) | |
| Iron, Fe | 1.57mg (-0.59mg, -27.31%) | |
| Potassium, K | 114.0mg (-35.00mg, -23.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tigernut Flour, Cassava Starch, Sunflower Oil, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+47.00kcal, +14.51%) | |
| Total Fat | 24.29g (+9.43g, +63.46%) | |
| Saturated Fat | 4.29g (+2.26g, +111.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+18.00mg, +26.47%) | |
| Sodium | 357.0mg (-8.00mg, -2.19%) | |
| Total Carbohydrates | 34.29g (+1.86g, +5.74%) | |
| Dietary Fiber | 5.7g (+4.30g, +307.14%) | |
| Sugars | 5.71g (+0.30g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-11.93g, -73.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-18.00mg, -9.52%) | |
| Iron, Fe | 1.43mg (-0.73mg, -33.80%) | |
| Potassium, K | 114.0mg (-35.00mg, -23.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tigemut Flour, Cassava Starch, Sunflower Oil, Eggs, Organic Coconut Flour, 2% Or Less Of: Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-21.00kcal, -6.48%) | |
| Total Fat | 23.68g (+8.82g, +59.35%) | |
| Saturated Fat | 5.92g (+3.89g, +191.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (+4.00mg, +5.88%) | |
| Sodium | 329.0mg (-36.00mg, -9.86%) | |
| Total Carbohydrates | 0.0g (-32.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-5.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+4.83g, +29.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+8.00mg, +4.23%) | |
| Iron, Fe | 1.89mg (-0.27mg, -12.50%) | |
| Potassium, K | 184.0mg (+35.00mg, +23.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 4.61g | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Black Olives, Herbs Of Provence (spices), Red Bell Pepper Flakes, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 16.9g (+2.04g, +13.73%) | |
| Saturated Fat | 5.63g (+3.60g, +177.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-19.00mg, -27.94%) | |
| Sodium | 324.0mg (-41.00mg, -11.23%) | |
| Total Carbohydrates | 39.44g (+7.01g, +21.62%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 25.35g (+19.94g, +368.58%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-11.99g, -73.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-48.00mg, -25.40%) | |
| Iron, Fe | 1.41mg (-0.75mg, -34.72%) | |
| Potassium, K | 131.0mg (-18.00mg, -12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Yellow Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, The Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Y To Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Ed Contains 2% Or Less Of: Beta Cartoene [color], Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Ays Artifical Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Devils Food Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Walnuts, Salted Butter (pasteurized Cream, Salt), Sugar, Whole Eggs, Soybean Oil, Powdered Sugar (sugar, Corn Starch), Vanilla Flavor (water, Propylene Glycol, Alcohol, Artificial Flavors And Caramel Color [contains Sulfites]), Contains Less Than 2% Of: Malted Milk Powder (wheat Flour And Malted Barley Extracts, Dry Whole Milk, Salt, Sodium Bicarbonate), Dark Brown Sugar (sugar, Molasses), Whole Milk, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Calcium Propionate, Whiskey Flavor (ethanol, Flavoring Ingredients), Maple Syrup Flavor (propylene Glycol, Ethanol, Water, Natural Flavors), Buttermilk Powder, Bourbon Whiskey (as An Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-3.00kcal, -0.93%) | |
| Total Fat | 17.86g (+3.00g, +20.19%) | |
| Saturated Fat | 8.93g (+6.90g, +339.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+3.00mg, +4.41%) | |
| Sodium | 321.0mg (-44.00mg, -12.05%) | |
| Total Carbohydrates | 3.57g (-28.86g, -88.99%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (-1.84g, -34.01%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.51g, -33.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
| Iron, Fe | 0.0mg (-2.16mg, -100.00%) | |
| Potassium, K | 179.0mg (+30.00mg, +20.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Palm Oil Cheese Culture, Contains Less Than 2% Of Salt, Carob Bean Gum, Mono And Diglycerides, Apocarotenal [color]), Crabmeat (crabmeat, Sodium Acid Pyrophosphate), Water, Roasted Red Bell Peppers, Green Chilies, Jalapenos, Whey Protein Concentrate, Vinegar, Cultured Dextrose, Natural Cheese Flavor (maltodextrin, Natural Cheddar Cheese Flavor, Salt), Natural Sour Cream Flavor (maltodextrin, Natural Sour Cream Flavor), Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 6.67g (-8.19g, -55.11%) | |
| Saturated Fat | 5.0g (+2.97g, +146.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-10.00mg, -14.71%) | |
| Sodium | 317.0mg (-48.00mg, -13.15%) | |
| Total Carbohydrates | 40.0g (+7.57g, +23.34%) | |
| Dietary Fiber | 26.7g (+25.30g, +1807.14%) | |
| Sugars | 5.0g (-0.41g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+18.78g, +115.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-22.00mg, -11.64%) | |
| Iron, Fe | 0.6mg (-1.56mg, -72.22%) | |
| Potassium, K | 100.0mg (-49.00mg, -32.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 6.67g (-8.19g, -55.11%) | |
| Saturated Fat | 5.0g (+2.97g, +146.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-10.00mg, -14.71%) | |
| Sodium | 317.0mg (-48.00mg, -13.15%) | |
| Total Carbohydrates | 40.0g (+7.57g, +23.34%) | |
| Dietary Fiber | 26.7g (+25.30g, +1807.14%) | |
| Sugars | 5.0g (-0.41g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+18.78g, +115.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-22.00mg, -11.64%) | |
| Iron, Fe | 0.6mg (-1.56mg, -72.22%) | |
| Potassium, K | 100.0mg (-49.00mg, -32.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 6.67g (-8.19g, -55.11%) | |
| Saturated Fat | 5.0g (+2.97g, +146.31%) | |
| Trans Fat | 1.67g (+1.67g) | |
| Cholesterol | 58.0mg (-10.00mg, -14.71%) | |
| Sodium | 317.0mg (-48.00mg, -13.15%) | |
| Total Carbohydrates | 40.0g (+7.57g, +23.34%) | |
| Dietary Fiber | 26.7g (+25.30g, +1807.14%) | |
| Sugars | 5.0g (-0.41g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+18.78g, +115.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-22.00mg, -11.64%) | |
| Iron, Fe | 0.6mg (-1.56mg, -72.22%) | |
| Potassium, K | 100.0mg (-49.00mg, -32.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+58.00kcal, +17.90%) | |
| Total Fat | 18.18g (+3.32g, +22.34%) | |
| Saturated Fat | 8.18g (+6.15g, +302.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-50.00mg, -73.53%) | |
| Sodium | 382.0mg (+17.00mg, +4.66%) | |
| Total Carbohydrates | 38.18g (+5.75g, +17.73%) | |
| Dietary Fiber | 9.1g (+7.70g, +550.00%) | |
| Sugars | 3.64g (-1.77g, -32.72%) | |
| Sugars, added | N/A | |
| Protein | 29.09g (+12.87g, +79.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-7.00mg, -3.70%) | |
| Iron, Fe | 0.73mg (-1.43mg, -66.20%) | |
| Potassium, K | 164.0mg (+15.00mg, +10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Maltitol, Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Hydrolysate), Hydrolyzed Bovine Collagen, Dry Roasted Peanuts, Water, Polydextrose, Glycerin, Cocoa Butter, Milk, Unsweetened Chocolate, Contains Less Than 2% Of Each Of The Following: Xylitol, High Oleic Sunflower Oil, Peanut Butter, Whey Protein Isolate, Salt, Butter (pasteurized Cream, Salt), Gelatin, Defatted Peanut Flour, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Cocoa, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+44.00kcal, +13.58%) | |
| Total Fat | 14.04g (-0.82g, -5.52%) | |
| Saturated Fat | 7.02g (+4.99g, +245.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-15.00mg, -22.06%) | |
| Sodium | 368.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 50.88g (+18.45g, +56.89%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 12.28g (+6.87g, +126.99%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-7.45g, -45.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-63.00mg, -33.33%) | |
| Iron, Fe | 1.75mg (-0.41mg, -18.98%) | |
| Potassium, K | 128.0mg (-21.00mg, -14.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (cream), Soybean Oil, Potato Flour, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Egg Yolk, Yeast, Whole Milk Powder, Dough Improver (wheat Flour, Calcium Sulfate, Salt, Enzymes), Salt, Calcium Propionate (preserves Freshness), Dough Conditioner (wheat Flour, Sodium Stearoyl Lactylate, Soy Flour, Ascorbic Acid, Enzymes), Bacterial Amylase, Fungal Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 11.69g (-3.17g, -21.33%) | |
| Saturated Fat | 1.3g (-0.73g, -35.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-68.00mg, -100.00%) | |
| Sodium | 351.0mg (-14.00mg, -3.84%) | |
| Total Carbohydrates | 49.35g (+16.92g, +52.17%) | |
| Dietary Fiber | 11.7g (+10.30g, +735.71%) | |
| Sugars | 1.3g (-4.11g, -75.97%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-11.03g, -68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (-8.00mg, -4.23%) | |
| Iron, Fe | 3.9mg (+1.74mg, +80.56%) | |
| Potassium, K | 194.0mg (+45.00mg, +30.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Starches (potato, Corn, Tapioca), Seeds (21%) (linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fiber, Rapeseed Oil, Psyllium Husk, Vegetable Glycerin, Contains 2% Or Less Of: Yeast, Modified Cellulose, Black Treacle, Iodized Salt (salt, Potassium Iodate), Egg White, Apple Extract, Fermented Corn Starch, Xanthan Gum Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+57.00kcal, +17.59%) | |
| Total Fat | 11.9g (-2.96g, -19.92%) | |
| Saturated Fat | 9.52g (+7.49g, +368.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-56.00mg, -82.35%) | |
| Sodium | 357.0mg (-8.00mg, -2.19%) | |
| Total Carbohydrates | 52.38g (+19.95g, +61.52%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 21.43g (+16.02g, +296.12%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+7.59g, +46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+1.00mg, +0.53%) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | 167.0mg (+18.00mg, +12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract (color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto And Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate, Cinnamon, Salt, Soy Lecithin | ||