Lil' Dutch Maid Iced Oatmeal Flavored Cookies, Iced Oatmeal by Abimar Foods, Inc: Similar Foods
- Product:
- Iced Oatmeal Flavored Cookies, Iced Oatmeal
- Brand:
- Lil' Dutch Maid
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413615/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 13.89g | |
| Saturated Fat | 6.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 2.8g | |
| Sugars | 36.11g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 8.33mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 16.07g (+2.18g, +15.69%) | |
| Saturated Fat | 7.14g (+0.20g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 67.86g (-1.58g, -2.28%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 32.14g (-3.97g, -10.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 7.14mg (-1.19mg, -14.29%) | |
| Potassium, K | 107.0mg (+10.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Raisins, Contains 2% Or Less Of Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 16.07g (+2.18g, +15.69%) | |
| Saturated Fat | 7.14g (+0.20g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 67.86g (-1.58g, -2.28%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 32.14g (-3.97g, -10.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 7.14mg (-1.19mg, -14.29%) | |
| Potassium, K | 107.0mg (+10.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Raisins, Contains 2% Or Less Of Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 14.29g (+0.40g, +2.88%) | |
| Saturated Fat | 7.14g (+0.20g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 67.86g (-1.58g, -2.28%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 35.71g (-0.40g, -1.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 7.14mg (-1.19mg, -14.29%) | |
| Potassium, K | 107.0mg (+10.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | 15.29g (+1.40g, +10.08%) | |
| Saturated Fat | 8.24g (+1.30g, +18.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 63.53g (-5.91g, -8.51%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 36.47g (+0.36g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.85g, -15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+23.00mg, +54.76%) | |
| Iron, Fe | 2.35mg (-5.98mg, -71.79%) | |
| Potassium, K | 98.0mg (+1.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hershey's White Chip (sugar; Nordat Milk; Hydrogenated Vegetable Oil Palm Kemel Oil; Soybean Oil; Palm Oil]; Palm Kemel Oil; Contains 2% Or Less Ot Comstarch; Artificial Flavor; Salt; Lecithin (soy)), Chocolate Crme (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean Oil, Hydrogenated Soybean Oil, And Or Palm Oil, Tbhq Added To Maintain Freshness), Powdered Sugar (sugar, Comstarch), Dextrose, Cocoa (processed With Alkali), High Fructose Com Syrup, Cocoa, Soy Lecithin (an Emulsifier), Salt, Leavenings (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Artificial Flavor, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Fructose, Nonfat Dry Milk, Propylene Glycol (mono And Diesters Of Diglycerides, Soy Lecithin, With Bht And Comstarch, Salt, Baking Soda, Natural & Artificial Flavor, Ammonium Bicarbonate Fat And Fatty Acids, Mono And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cream Of Tartar, Cellulose Gum, Annatto, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-3.00kcal, -0.72%) | |
| Total Fat | 17.24g (+3.35g, +24.12%) | |
| Saturated Fat | 8.62g (+1.68g, +24.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 65.52g (-3.92g, -5.65%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 37.93g (+1.82g, +5.04%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.11g, -37.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-8.00mg, -19.05%) | |
| Iron, Fe | 0.0mg (-8.33mg, -100.00%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa Powder, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Natural And Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 19.3g (+5.41g, +38.95%) | |
| Saturated Fat | 7.89g (+0.95g, +13.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 57.89g (-11.55g, -16.63%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 36.84g (+0.73g, +2.02%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.05g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.4mg (-6.93mg, -83.19%) | |
| Potassium, K | 79.0mg (-18.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Natural And Artificial Flavors, Glycerin, Cornstarch, Corn Syrup Solids, Salt, Food Starch Modified, Nonfat Milk, Egg Yolks, Whey, Dextrose, Mono And Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Calcium Carbonate, Soy Lecithin, Beta Carotene (color), Guar Gum, Milk Protein Concentrate, Agar, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Tapioca Starch, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 20.83g (+6.94g, +49.96%) | |
| Saturated Fat | 11.67g (+4.73g, +68.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 60.83g (-8.61g, -12.40%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 37.5g (+1.39g, +3.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.23g, -40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 1.58mg (-6.75mg, -81.03%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Coconut, Soybean Oil, Contains 2% Or Less: Glycerin, Degermed Corn Flake, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Cornstarch, Preservative (sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Cinnamon, Natural And Artificial Flavor, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (fruit Juice Concentrate, Annatto, Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Agar, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (-16.00kcal, -3.84%) | |
| Total Fat | 8.2g (-5.69g, -40.96%) | |
| Saturated Fat | 4.0g (-2.94g, -42.36%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 78.8g (+9.36g, +13.48%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 28.6g (-7.51g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.76g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+15.00mg, +35.71%) | |
| Iron, Fe | 2.3mg (-6.03mg, -72.39%) | |
| Potassium, K | 101.0mg (+4.00mg, +4.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Invert Sugar, Sugar, Vegetable Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Maltodextrin, Rice Flour, Dextrose, Brown Sugar, Modified Food Starch Contains 2% Or Less Of Molasses, Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Reduced Minerals Whey, Datem, Cinnamon, Natural Flavors, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Cornstarch, Annatto Extract Color, Sodium Alginate, Sodium Citrate, Tricalcium Phosphate, Ginger, Nutmeg, Allspice, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-12.00kcal, -2.88%) | |
| Total Fat | 8.33g (-5.56g, -40.03%) | |
| Saturated Fat | 4.76g (-2.18g, -31.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 71.43g (+1.99g, +2.87%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 47.62g (+11.51g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.80g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 5.71mg (-2.62mg, -31.45%) | |
| Potassium, K | 95.0mg (-2.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Cocoa Powder (processed With Alkali), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Canola Oil, High Fructose Corn Syrup, Natural And Artificial Flavor, Soybean Lecithin (emulsifier), Unsweetened Chocolate Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Oreo Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, Dextrose, Cocoa Powder (processed With Alkali), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Calcium Phosphate), Salt, Soybean Lecithin (emulsifier), Unsweetened Chocolate, Artificial Flavor Christmas Quins: Icing Sugar (sugar, Cornstarch), Canola Oil, Modified Cornstarch, Sunflower Lecithin, Confectioners Glaze, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+19.00kcal, +4.56%) | |
| Total Fat | 20.0g (+6.11g, +43.99%) | |
| Saturated Fat | 9.09g (+2.15g, +30.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 60.0g (-9.44g, -13.59%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 36.36g (+0.25g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.92g, -34.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.45mg (-6.88mg, -82.59%) | |
| Potassium, K | 91.0mg (-6.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Soy Flour, Food Starch Modified (corn), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Glycerin, Natural & Artificial Flavors, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Cinnamon, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Locust Bean Gum, Wheat Starch, Agar, Beta Carotene (color), Sorbitan Monostearate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | 18.82g (+4.93g, +35.49%) | |
| Saturated Fat | 3.53g (-3.41g, -49.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 60.0g (-9.44g, -13.59%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 27.06g (-9.05g, -25.06%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.03g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.85mg (-7.48mg, -89.80%) | |
| Potassium, K | 82.0mg (-15.00mg, -15.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Cane Sugar, Water, Canola Oil, Apples, Certified Gluten Free Oats, Brown Sugar, Palm Oil, Navy Bean Flour, Ground Flaxseed, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Natural Vanilla Flavor, Salt, Cinnamon, Xanthan Gum, Baking Soda, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 18.75g (+4.86g, +34.99%) | |
| Saturated Fat | 7.81g (+0.87g, +12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 62.5g (-6.94g, -9.99%) | |
| Dietary Fiber | 1.6g (-1.20g, -42.86%) | |
| Sugars | 32.81g (-3.30g, -9.14%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.87g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-11.00mg, -26.19%) | |
| Iron, Fe | 4.22mg (-4.11mg, -49.34%) | |
| Potassium, K | 109.0mg (+12.00mg, +12.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate, Vitamin D3), Butter (cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (+5.41g, +38.95%) | |
| Saturated Fat | 7.89g (+0.95g, +13.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 56.14g (-13.30g, -19.15%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 31.58g (-4.53g, -12.55%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.05g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.75mg (-6.58mg, -78.99%) | |
| Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Glycerine, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (+5.41g, +38.95%) | |
| Saturated Fat | 7.89g (+0.95g, +13.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 56.14g (-13.30g, -19.15%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 31.58g (-4.53g, -12.55%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.05g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.75mg (-6.58mg, -78.99%) | |
| Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Malted What Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (+5.41g, +38.95%) | |
| Saturated Fat | 3.51g (-3.43g, -49.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-17.00mg, -5.11%) | |
| Total Carbohydrates | 54.39g (-15.05g, -21.67%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 26.32g (-9.79g, -27.11%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.30g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.58mg (-6.75mg, -81.03%) | |
| Potassium, K | 105.0mg (+8.00mg, +8.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Cornmeal, Liquid Whole Eggs, Water, Invert Sugar, Palm Oil, Contains 2% Less Of: Non Fat Dry Milk, Modified Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cake Improver [sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate, Sorbic Acid, Benzoic Acid (mold Inhibitor)], Corn Starch, Salt, Natural Flavor, Xanthan Gum, Preservatives (calcium Propionate, Potassium Sorbate), Annatto (color) | ||