Shoppers Value Oatmeal Cookies, Oatmeal by Supervalu, Inc: Similar Foods
- Product:
- Oatmeal Cookies, Oatmeal
- Brand:
- Shoppers Value
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142560/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 7.14mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Raisins, Contains 2% Or Less Of Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 7.14mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Raisins, Contains 2% Or Less Of Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-18.00mg, -5.31%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
| Iron, Fe | 7.14mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.89g (-2.18g, -13.57%) | |
| Saturated Fat | 6.94g (-0.20g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 69.44g (+1.58g, +2.33%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 36.11g (+3.97g, +12.35%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 8.33mg (+1.19mg, +16.67%) | |
| Potassium, K | 97.0mg (-10.00mg, -9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 15.29g (-0.78g, -4.85%) | |
| Saturated Fat | 8.24g (+1.10g, +15.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 63.53g (-4.33g, -6.38%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.47g (+4.33g, +13.47%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.14g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 2.35mg (-4.79mg, -67.09%) | |
| Potassium, K | 98.0mg (-9.00mg, -8.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hershey's White Chip (sugar; Nordat Milk; Hydrogenated Vegetable Oil Palm Kemel Oil; Soybean Oil; Palm Oil]; Palm Kemel Oil; Contains 2% Or Less Ot Comstarch; Artificial Flavor; Salt; Lecithin (soy)), Chocolate Crme (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean Oil, Hydrogenated Soybean Oil, And Or Palm Oil, Tbhq Added To Maintain Freshness), Powdered Sugar (sugar, Comstarch), Dextrose, Cocoa (processed With Alkali), High Fructose Com Syrup, Cocoa, Soy Lecithin (an Emulsifier), Salt, Leavenings (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Artificial Flavor, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Fructose, Nonfat Dry Milk, Propylene Glycol (mono And Diesters Of Diglycerides, Soy Lecithin, With Bht And Comstarch, Salt, Baking Soda, Natural & Artificial Flavor, Ammonium Bicarbonate Fat And Fatty Acids, Mono And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cream Of Tartar, Cellulose Gum, Annatto, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 12.5g (+5.36g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (-7.14g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.5mg (-4.64mg, -64.99%) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Organic Rolled Oats Organic Maple Syrup, Organic Coconut Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla) Organic Quinoa Crispies, Organic Brown Sugar, Certified Gluten Free Organic Cat Flour, Organic Cocoa Powder, Stumptown New Seasons Blend Ground Coffee Bean, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+11.00mg, +3.24%) | |
| Total Carbohydrates | 56.67g (-11.19g, -16.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.33g (-8.81g, -27.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.33mg (-4.81mg, -67.37%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Sandwich Cookies [sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate], Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Barley Flour, Caramelized Sugar Syrup, Corn Grits, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Malt Powder (malted Barley, Wheat Flour, Dextrose), Natural Flavors, Salt, Spices, Sugar, Yeast, Yellow Corn Flour, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+5.36g, +33.35%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 53.57g (-14.29g, -21.06%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 28.57g (-3.57g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (-5.35mg, -74.93%) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream, Natural Flavoring), Brown Sugar, Raisins, Eggs, Water, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring (water, Ethyl Alcohol, Natural Flavoring), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 23.94g (+7.87g, +48.97%) | |
| Saturated Fat | 12.68g (+5.54g, +77.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 46.48g (-21.38g, -31.51%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 22.54g (-9.60g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.66g, +18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 2.82mg (-4.32mg, -60.50%) | |
| Potassium, K | 113.0mg (+6.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, High Fructose Corn Syrup, Apples (contains Sodium Sulfite), Corn Syrup, Caramel Flakes (sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil, Soybean Oil, Whey, Whole Milk Solids, Nonfat Milk Solids, Cocoa [processed With Alkali], Soy Lecithin, Salt, Natural And Artificial Flavors, Yellow 5, Yellow 6), Soybean Oil, Defatted Soy Flour, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Spices, Modified Corn Starch, Wheat Starch, Milk Protein Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Benzoic Acid, Sodium Benzoate, Sodium Erythorbate, Sodium Metabisulfite), Salt, Monoand Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Citric Acid, Ascorbic Acid, Calcium Sulfate, Sodium Stearoyl Lactylate, Cellulose Gum, Dextrin, Guar Gum, Artificial Flavor, Annatto And Turmeric Extract (color), Karaya Gum, Enzymes, Egg Sugar Coating Also Contains Titanium Dioxide (color), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 9.09g (+1.95g, +27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 345.0mg (+6.00mg, +1.77%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 36.36g (+4.22g, +13.13%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.07g, +1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.45mg (-5.69mg, -79.69%) | |
| Potassium, K | 91.0mg (-16.00mg, -14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Soy Flour, Food Starch Modified (corn), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Glycerin, Natural & Artificial Flavors, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Cinnamon, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Locust Bean Gum, Wheat Starch, Agar, Beta Carotene (color), Sorbitan Monostearate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.83g (+4.76g, +29.62%) | |
| Saturated Fat | 11.67g (+4.53g, +63.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 325.0mg (-14.00mg, -4.13%) | |
| Total Carbohydrates | 60.83g (-7.03g, -10.36%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 37.5g (+5.36g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 1.58mg (-5.56mg, -77.87%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Coconut, Soybean Oil, Contains 2% Or Less: Glycerin, Degermed Corn Flake, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Cornstarch, Preservative (sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Cinnamon, Natural And Artificial Flavor, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (fruit Juice Concentrate, Annatto, Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Agar, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+7.26g, +45.18%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 55.0g (-12.86g, -18.95%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 31.67g (-0.47g, -1.46%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 1.8mg (-5.34mg, -74.79%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid, Ascorbic Acid), Sugar, Water, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Maltodextrin, Soy Lecithin, Mono And Diglycerides, Natural Sour Cream Flavor, Wheat Starch, Natural Flavors, Enzymes, Citric Acid, Calcium Carbonate, Agar, Sorbitan Monostearate, Corn Syrup, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 9.09g (+1.95g, +27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 364.0mg (+25.00mg, +7.37%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.36g (+4.22g, +13.13%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.07g, +1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 1.45mg (-5.69mg, -79.69%) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Food Starch Modified (corn), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Natural & Artificial Flavors, Salt, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Cornstarch, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Cinnamon, Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Calcium Carbonate, Guar Gum, Soy Lecithin, Wheat Protein Isolate, Wheat Starch, Agar, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color), Sorbitan Monostearate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 9.09g (+1.95g, +27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 364.0mg (+25.00mg, +7.37%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.36g (+4.22g, +13.13%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.07g, +1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 1.45mg (-5.69mg, -79.69%) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Food Starch Modified (corn), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Natural & Artificial Flavors, Salt, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Cornstarch, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Cinnamon, Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Calcium Carbonate, Guar Gum, Soy Lecithin, Wheat Protein Isolate, Wheat Starch, Agar, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color), Sorbitan Monostearate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+1.07g, +6.66%) | |
| Saturated Fat | 8.57g (+1.43g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 68.57g (+0.71g, +1.05%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 34.29g (+2.15g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 5.71mg (-1.43mg, -20.03%) | |
| Potassium, K | 129.0mg (+22.00mg, +20.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+1.07g, +6.66%) | |
| Saturated Fat | 8.57g (+1.43g, +20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 68.57g (+0.71g, +1.05%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 34.29g (+2.15g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 5.71mg (-1.43mg, -20.03%) | |
| Potassium, K | 129.0mg (+22.00mg, +20.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin | ||