Glucerna Chocolateolate Peanut Mini Treats Bars, Chocolateolate Peanut by Abbott Laboratories Inc: Similar Foods

Product:
Chocolateolate Peanut Mini Treats Bars, Chocolateolate Peanut
Brand:
Glucerna
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat17.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.0g
Sugars 15.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IU3750.0IU
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca500.0mg
Iron, Fe7.0mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg
Copper, Cu2.0mg
Phosphorus, P400.0mg
Iodine, I75.0ug
Pantothenic acid10.0mg
Vitamin B-127.5ug
Total sugar alcohols20.0g
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn11.25mg
Selenium, Se52.0ug
Riboflavin1.275mg
Niacin15.0mg
Vitamin K (phylloquinone)24.0ug
Vitamin B-61.0mg
Ingredients
Fruit Syrup (brown Rice Syrup And White Grape Juice), Caramel (maltitol Syrup, Nonfat Milk, Palm Kernel Oil, Cream, Glycerin, Butter [cream And Salt], Salt, Sodium Phosphate, Carrageenan, Natural And Artificial Flavors, And Soy Lecithin), Chocolate Flavored Coating (lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [processed With Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, And Acesulfame Potassium), Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Partially Defatted Peanut Flour, Fructose, Peanut Butter, High Oleic Safflower Oil, And Cocoa Butter; Less Than 2% Of The Following: High Fructose Corn Syrup, Natural And Artificial Flavor, Salt, Soy Lecithin, Cellulose Gel, Guar Gum, Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 10.0g (=)
Sugars 15.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (=)
Vitamin C, total ascorbic acid18.0mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe7.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg (=)
Copper, Cu2.0mg (=)
Phosphorus, P400.0mg (=)
Iodine, I75.0ug (=)
Pantothenic acid10.0mg (=)
Vitamin B-127.5ug (=)
Total sugar alcohols20.0g (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (=)
Selenium, Se52.0ug (=)
Riboflavin1.275mg (=)
Niacin15.0mg (=)
Vitamin K (phylloquinone)24.0ug (=)
Vitamin B-61.0mg (=)
Folic acid200.0ug
Ingredients
Fruit Syrup (brown Rice Syrup And White Grape Juice), Caramel (maltitol Syrup, Nonfat Milk, Palm Kernel Oil Cream, Glycerin, Butter [cream And Salt], Salt, Sodium Phosphate, Carrageenan, Natural And Artificial Flavors, And Soy Lecithin), Chocolate Flavored Coating (lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [processed With Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, And Acesulfame Potassium), Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Partially Defatted Peanut Flour, Fructose, Peanut Butter, High Oleic Safflower Oil, And Cocoa Butter; Less Than 2% Of The Following: High Fructose Corn Syrup, Natural And Artificial Flavor, Salt, Soy Lecithin, Cellulose Gel, Guar Gum, Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-50.00mg, -20.00%)
Total Carbohydrates 55.0g (+5.00g, +10.00%)
Dietary Fiber 10.0g (=)
Sugars 30.0g (+15.00g, +100.00%)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (=)
Vitamin C, total ascorbic acid18.0mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe7.0mg (=)
Potassium, K150.0mg (-100.00mg, -40.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg (=)
Copper, Cu2.0mg (=)
Phosphorus, P400.0mg (=)
Pantothenic acid10.0mg (=)
Vitamin B-127.5ug (=)
Total sugar alcohols10.0g (-10.00g, -50.00%)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (=)
Selenium, Se52.0ug (=)
Riboflavin1.275mg (=)
Niacin15.0mg (=)
Vitamin K (phylloquinone)24.0ug (=)
Vitamin B-61.0mg (=)
Folic acid200.0ug
Ingredients
Yogurt Flavored Coating (lactitol, Palm Kernel Oil, Polydextrose, Nonfat Yogurt Powder [cultured Nonfat Milk], Calcium Caseinate, Titanium Dioxide, Soy Lecithin, Lactic Acid Powder [modified Corn Starch And Lactic Acid], Monoglycerides, Acesulfame Potassium, And Vanilla Extract), Soy Protein Isolate, Fruit Syrup (brown Rice Syrup And White Grape Juice), Soluble Corn Fiber, Fructose, Raisins, High Oleic Safflower Oil, Honey, Toasted Oats (rolled Oats, High Fructose Corn Syrup, Soy Oil, And Honey), Crisp Soy Nuggets (soy Protein Isolate, Rice Flour, Malt Extract, And Salt), And Oat Bran; Less Than 2% Of The Following: Whey Protein Concentrate, Calcium Caseinate, Natural Flavors, Water, Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Di Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe25.71mg (+18.71mg, +267.29%)
Potassium, K375.0mg (+125.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (-46.00mg, -28.75%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.45
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat14.0g (-3.50g, -20.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+90.00mg, +36.00%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 26.0g (+11.00g, +73.33%)
Sugars, added N/A
Protein 28.0g (+13.00g, +86.67%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-250.00IU, -6.67%)
Vitamin C, total ascorbic acid60.0mg (+42.00mg, +233.33%)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe3.6mg (-3.40mg, -48.57%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-80.00mg, -50.00%)
Phosphorus, P400.0mg (=)
Folate, total160.0ug
Pantothenic acid2.5mg (-7.50mg, -75.00%)
Vitamin B-124.2ug (-3.30ug, -44.00%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-3.75mg, -33.33%)
Selenium, Se42.0ug (-10.00ug, -19.23%)
Riboflavin1.7mg (+0.43mg, +33.33%)
Niacin18.0mg (+3.00mg, +20.00%)
Vitamin B-62.0mg (+1.00mg, +100.00%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Invert Sugar, Soy Oil, Soy Protein Isolate, Cookie Pieces (sugar, Rice Flour, Cocoa (processed With Alkali), Canola Oil, Salt, And Natural Flavors), Fructo Oligosaccharide (natural Extract Of Chicory), Natural Flavor, Glycerin, Milk Protein Isolate, Gum Arabic, Soy Lecithin Vitamins And Minerals: Tricalcium Phosphate, Magnesium Phosphate, Potassium Chloride, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Sodium Molybdate, Vitamin B12, Chromium Chloride, Sodium Selenite, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-4.17g, -23.83%)
Saturated Fat 8.89g (+1.39g, +18.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 422.0mg (+172.00mg, +68.80%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 28.89g (+13.89g, +92.60%)
Sugars, added N/A
Protein 26.67g (+11.67g, +77.80%)
Core Vitamins and Minerals
Vitamin A, IU3889.0IU (+139.00IU, +3.71%)
Vitamin C, total ascorbic acid66.7mg (+48.70mg, +270.56%)
Calcium, Ca444.0mg (-56.00mg, -11.20%)
Iron, Fe4.0mg (-3.00mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-71.00mg, -44.38%)
Phosphorus, P444.0mg (+44.00mg, +11.00%)
Pantothenic acid2.778mg (-7.22mg, -72.22%)
Vitamin B-124.67ug (-2.83ug, -37.73%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-2.92mg, -25.96%)
Selenium, Se47.0ug (-5.00ug, -9.62%)
Riboflavin1.889mg (+0.61mg, +48.16%)
Niacin20.0mg (+5.00mg, +33.33%)
Vitamin B-62.222mg (+1.22mg, +122.20%)
Ingredients
Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Chocolate Layer (sugar, Corn Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Milk Protein Concentrate, Cocoa, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch) Invert Sugar, Polydextrose, Corn Syrup, Chocolate Flavored Chips (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Soy Protein Isolate, Soy Oil, Fructo Oligosaccharide (natural Extract Of Chicory), Cocoa Powder, Glycerin, Gum Arabic, Milk Protein Isolate, Salt, Natural Flavor, Soy Lecithin , Vitamins And Minerals: Tricalcium Phosphate, Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Sodium Molybdate, Vitamin B12, Chromium Chloride, Sodium Selenite, Pyridoxine Hcl, Riboflavin, Thiamin Hcl, Potassium Chloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat5.36g (-12.14g, -69.37%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin 6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat5.36g (-12.14g, -69.37%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat5.36g (-12.14g, -69.37%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat5.36g (-12.14g, -69.37%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat5.36g (-12.14g, -69.37%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.79
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat25.0g (+7.50g, +42.86%)
Saturated Fat 4.17g (-3.33g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-125.00mg, -50.00%)
Total Carbohydrates 37.5g (-12.50g, -25.00%)
Dietary Fiber 10.4g (+0.40g, +4.00%)
Sugars 20.83g (+5.83g, +38.87%)
Sugars, added N/A
Protein 20.83g (+5.83g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU3646.0IU (-104.00IU, -2.77%)
Vitamin C, total ascorbic acid12.5mg (-5.50mg, -30.56%)
Calcium, Ca312.0mg (-188.00mg, -37.60%)
Iron, Fe3.75mg (-3.25mg, -46.43%)
Potassium, K271.0mg (+21.00mg, +8.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg33.0mg (-127.00mg, -79.38%)
Phosphorus, P167.0mg (-233.00mg, -58.25%)
Ingredients
Organic Sunflower Seeds, Organic Dates, Organic Protein Blend (organic Pumpkin Protein, Organic Sunflower Protein), Organic Almonds, Organic Cashews, Organic Cranberries (apple Juice Infused), Organic Cacao Liquor, Organic Coconut Syrup, Organic Freeze Dried Acai, Organic Freeze Dried Blueberries, Organic Cacao Nibs, Organic Goji Berries, Organic Chia Seeds, Organic Spirulina, Organic Freeze Dried Raspberries, Celtic Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 405.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+250.00mg, +100.00%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca714.0mg (+214.00mg, +42.80%)
Iron, Fe12.86mg (+5.86mg, +83.71%)
Potassium, K357.0mg (+107.00mg, +42.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P357.0mg (-43.00mg, -10.75%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 421.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, K357.0mg (+107.00mg, +42.80%)
Vitamin D, IU286.0IU
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P536.0mg (+136.00mg, +34.00%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 421.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, K357.0mg (+107.00mg, +42.80%)
Vitamin D, IU286.0IU
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P536.0mg (+136.00mg, +34.00%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 421.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-179.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca357.0mg (-143.00mg, -28.60%)
Iron, Fe28.93mg (+21.93mg, +313.29%)
Potassium, K357.0mg (+107.00mg, +42.80%)
Vitamin D, IU286.0IU
Other Nutrients
Magnesium, Mg143.0mg (-17.00mg, -10.63%)
Phosphorus, P536.0mg (+136.00mg, +34.00%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.06mg, -4.78%)
Niacin14.286mg (-0.71mg, -4.76%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color , Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D