Cosmos Creations Corn Snack, Coconut Crunch by 4 Him Food Group Llc: Similar Foods

Product:
Corn Snack, Coconut Crunch
Brand:
Cosmos Creations
Maker:
4 Him Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat22.5g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 100.0mg
Total Carbohydrates 65.0g
Dietary Fiber 5.0g
Sugars 35.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 19.05g (+1.55g, +8.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 95.0mg (-5.00mg, -5.00%)
Total Carbohydrates 52.38g (-12.62g, -19.42%)
Dietary Fiber 9.5g (+4.50g, +90.00%)
Sugars 23.81g (-11.19g, -31.97%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Invert Sugar, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 5.0g (-12.50g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 60.0g (-5.00g, -7.69%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 35.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated10.0g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Pumpkin Puree, Corn Syrup, Egg Whites, Spices, Soy Lecithin, Natural Color, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 11.67g (-5.83g, -33.31%)
Trans Fat N/A
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 58.33g (-6.67g, -10.26%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 41.67g (+6.67g, +19.06%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Walnuts, Cinnamon, Lemon Zest Sugar, Phylo Dough And Sweet Unsalted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+26.00kcal, +5.78%)
Total Fat28.57g (+6.07g, +26.98%)
Saturated Fat 21.43g (+3.93g, +22.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 119.0mg (+19.00mg, +19.00%)
Total Carbohydrates 52.38g (-12.62g, -19.42%)
Dietary Fiber 9.5g (+4.50g, +90.00%)
Sugars 23.81g (-11.19g, -31.97%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-29.00kcal, -6.44%)
Total Fat12.28g (-10.22g, -45.42%)
Saturated Fat 7.02g (-10.48g, -59.89%)
Trans Fat N/A
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 88.0mg (-12.00mg, -12.00%)
Total Carbohydrates 77.19g (+12.19g, +18.75%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 59.65g (+24.65g, +70.43%)
Sugars, added N/A
Protein 1.75g (-3.25g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.54mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Unsalted Butter, Sugar, Natural Flavor, Dried Whole Eggs, Salt, Water, Corn Starch, Frosting: Sugar, Corn Starch, Water, Natural Vanilla, Natural Food Coloring, Chocolate(sugar, Palm Kernel And Palm Oils, Cocoa (processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla, Made With Non Hydrogenated Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat22.5g (=)
Saturated Fat 7.5g (-10.00g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 112.0mg (+12.00mg, +12.00%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 5.0g (=)
Sugars 42.5g (+7.50g, +21.43%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Pecans, Maple Syrup, Popcorn, Butter (cream [milk], Salt), Water, Brown Sugar, Cinnamon, Soy Lecithin, Salt, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat22.0g (-0.50g, -2.22%)
Saturated Fat 7.33g (-10.17g, -58.11%)
Trans Fat 2.33g (+2.33g)
Cholesterol 57.0mg (+32.00mg, +128.00%)
Sodium 120.0mg (+20.00mg, +20.00%)
Total Carbohydrates 53.33g (-11.67g, -17.95%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 22.67g (-12.33g, -35.23%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Flour, Chocolate, Sugar, Dry Milk, Vegetable Shortening Corn Syrup Eggs, Butter, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat20.0g (-2.50g, -11.11%)
Saturated Fat 13.33g (-4.17g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 100.0mg (=)
Total Carbohydrates 64.44g (-0.56g, -0.86%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 57.78g (+22.78g, +65.09%)
Sugars, added N/A
Protein 2.22g (-2.78g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (-56.00IU, -11.20%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-1.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Heavy Whipping Cream (heavy Cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Invert Sugar, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Less Than 2% Salt, Invertase, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 19.05g (+1.55g, +8.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 95.0mg (-5.00mg, -5.00%)
Total Carbohydrates 52.38g (-12.62g, -19.42%)
Dietary Fiber 9.5g (+4.50g, +90.00%)
Sugars 23.81g (-11.19g, -31.97%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)),organic Sulfite Free Cranberries, Organic Black Chia Seeds, Organic Invert Cane Sugar, Organic Goji Berries, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (-8.53g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-10.00mg, -10.00%)
Total Carbohydrates 74.36g (+9.36g, +14.40%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+8.59g, +24.54%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (+0.05mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (-8.53g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-10.00mg, -10.00%)
Total Carbohydrates 74.36g (+9.36g, +14.40%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+8.59g, +24.54%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (+0.05mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (-8.53g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-10.00mg, -10.00%)
Total Carbohydrates 74.36g (+9.36g, +14.40%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+8.59g, +24.54%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (+0.05mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.82
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+26.00kcal, +5.78%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+46.00mg, +184.00%)
Sodium 119.0mg (+19.00mg, +19.00%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 52.38g (+17.38g, +49.66%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Fully Hydrogenated Palm Kernel Oil, Bleached Wheat Flour, Non Hydrogenated Palm Oil, Reduced Mineral Whey, Corn Syrup, Milk, Apricot Puree (water, Apricot Puree Concentrate), Nonfat Milk Derived Solids, Water, Cornstarch, Butter, Invert Sugar, Margarine (non Hydrogenated Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Vitamin A Palmitate, Beta Carotene [for Color]), Whey, Citric Acid, Confectioner's Glaze, Pectin, Modified Food Starch, With Soy Lecithin, Sorbitan Monostearate And Polysorbate 60 (emulsifiers), Carnauba Wax, Non Hydrogenated Palm Kernel Oil, Artificial Color Including Blue #2, Blue #1, Red #40, Yellow #5, Red #3 And Yellow #6, Natural Flavor, Salt, With Potassium Sorbate, Sodium Benzoate And Added As Preservatives, Artificial Flavor, Non Hydrogenated Canola Oil, Non Hydrogenated Soybean Oil, Non Hydrogenated Coconut Oil, Malic Acid, With Xanthan And Guar Gums Ct3995
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 7.14g (-10.36g, -59.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 143.0mg (+43.00mg, +43.00%)
Total Carbohydrates 52.38g (-12.62g, -19.42%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 4.76g (-30.24g, -86.40%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.34mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated9.52g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid And Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Water, Sugar, Dextrose, Salt, Baking Soda, Maltodextrin Beta Carotene (for Color), Acacia Gum, Medium Chain Triglycerides, Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+15.00kcal, +3.33%)
Total Fat16.28g (-6.22g, -27.64%)
Saturated Fat 9.3g (-8.20g, -46.86%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+33.00mg, +132.00%)
Sodium 93.0mg (-7.00mg, -7.00%)
Total Carbohydrates 72.09g (+7.09g, +10.91%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.19g (+9.19g, +26.26%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-35.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe2.51mg (+0.71mg, +39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites