Cosmos Creations Corn Snack, Coconut Crunch by 4 Him Food Group Llc: Similar Foods
- Product:
- Corn Snack, Coconut Crunch
- Brand:
- Cosmos Creations
- Maker:
- 4 Him Food Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 35.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.81g (+1.31g, +5.82%) | |
| Saturated Fat | 19.05g (+1.55g, +8.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 95.0mg (-5.00mg, -5.00%) | |
| Total Carbohydrates | 52.38g (-12.62g, -19.42%) | |
| Dietary Fiber | 9.5g (+4.50g, +90.00%) | |
| Sugars | 23.81g (-11.19g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.09mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Invert Sugar, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 5.0g (-12.50g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 35.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Pumpkin Puree, Corn Syrup, Egg Whites, Spices, Soy Lecithin, Natural Color, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 11.67g (-5.83g, -33.31%) | |
| Trans Fat | N/A | |
| Cholesterol | 42.0mg (+17.00mg, +68.00%) | |
| Sodium | 75.0mg (-25.00mg, -25.00%) | |
| Total Carbohydrates | 58.33g (-6.67g, -10.26%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 41.67g (+6.67g, +19.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.2mg (-0.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Walnuts, Cinnamon, Lemon Zest Sugar, Phylo Dough And Sweet Unsalted Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+26.00kcal, +5.78%) | |
| Total Fat | 28.57g (+6.07g, +26.98%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 119.0mg (+19.00mg, +19.00%) | |
| Total Carbohydrates | 52.38g (-12.62g, -19.42%) | |
| Dietary Fiber | 9.5g (+4.50g, +90.00%) | |
| Sugars | 23.81g (-11.19g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.09mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 12.28g (-10.22g, -45.42%) | |
| Saturated Fat | 7.02g (-10.48g, -59.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 88.0mg (-12.00mg, -12.00%) | |
| Total Carbohydrates | 77.19g (+12.19g, +18.75%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 59.65g (+24.65g, +70.43%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-3.25g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+26.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.54mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Unsalted Butter, Sugar, Natural Flavor, Dried Whole Eggs, Salt, Water, Corn Starch, Frosting: Sugar, Corn Starch, Water, Natural Vanilla, Natural Food Coloring, Chocolate(sugar, Palm Kernel And Palm Oils, Cocoa (processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla, Made With Non Hydrogenated Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 22.5g (=) | |
| Saturated Fat | 7.5g (-10.00g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 67.5g (+2.50g, +3.85%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 42.5g (+7.50g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Pecans, Maple Syrup, Popcorn, Butter (cream [milk], Salt), Water, Brown Sugar, Cinnamon, Soy Lecithin, Salt, Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 22.0g (-0.50g, -2.22%) | |
| Saturated Fat | 7.33g (-10.17g, -58.11%) | |
| Trans Fat | 2.33g (+2.33g) | |
| Cholesterol | 57.0mg (+32.00mg, +128.00%) | |
| Sodium | 120.0mg (+20.00mg, +20.00%) | |
| Total Carbohydrates | 53.33g (-11.67g, -17.95%) | |
| Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
| Sugars | 22.67g (-12.33g, -35.23%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Flour, Chocolate, Sugar, Dry Milk, Vegetable Shortening Corn Syrup Eggs, Butter, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 13.33g (-4.17g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+8.00mg, +32.00%) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 64.44g (-0.56g, -0.86%) | |
| Dietary Fiber | 2.2g (-2.80g, -56.00%) | |
| Sugars | 57.78g (+22.78g, +65.09%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.78g, -55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (-56.00IU, -11.20%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (-1.00mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Heavy Whipping Cream (heavy Cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Invert Sugar, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Less Than 2% Salt, Invertase, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.81g (+1.31g, +5.82%) | |
| Saturated Fat | 19.05g (+1.55g, +8.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 95.0mg (-5.00mg, -5.00%) | |
| Total Carbohydrates | 52.38g (-12.62g, -19.42%) | |
| Dietary Fiber | 9.5g (+4.50g, +90.00%) | |
| Sugars | 23.81g (-11.19g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 1.71mg (-0.09mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)),organic Sulfite Free Cranberries, Organic Black Chia Seeds, Organic Invert Cane Sugar, Organic Goji Berries, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 15.38g (-7.12g, -31.64%) | |
| Saturated Fat | 8.97g (-8.53g, -48.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+26.00mg, +104.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 74.36g (+9.36g, +14.40%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 43.59g (+8.59g, +24.54%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (+13.00IU, +2.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (+0.05mg, +2.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 15.38g (-7.12g, -31.64%) | |
| Saturated Fat | 8.97g (-8.53g, -48.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+26.00mg, +104.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 74.36g (+9.36g, +14.40%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 43.59g (+8.59g, +24.54%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (+13.00IU, +2.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (+0.05mg, +2.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 15.38g (-7.12g, -31.64%) | |
| Saturated Fat | 8.97g (-8.53g, -48.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+26.00mg, +104.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 74.36g (+9.36g, +14.40%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 43.59g (+8.59g, +24.54%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (+13.00IU, +2.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (+0.05mg, +2.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+26.00kcal, +5.78%) | |
| Total Fat | 21.43g (-1.07g, -4.76%) | |
| Saturated Fat | 14.29g (-3.21g, -18.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+46.00mg, +184.00%) | |
| Sodium | 119.0mg (+19.00mg, +19.00%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 52.38g (+17.38g, +49.66%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Fully Hydrogenated Palm Kernel Oil, Bleached Wheat Flour, Non Hydrogenated Palm Oil, Reduced Mineral Whey, Corn Syrup, Milk, Apricot Puree (water, Apricot Puree Concentrate), Nonfat Milk Derived Solids, Water, Cornstarch, Butter, Invert Sugar, Margarine (non Hydrogenated Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Vitamin A Palmitate, Beta Carotene [for Color]), Whey, Citric Acid, Confectioner's Glaze, Pectin, Modified Food Starch, With Soy Lecithin, Sorbitan Monostearate And Polysorbate 60 (emulsifiers), Carnauba Wax, Non Hydrogenated Palm Kernel Oil, Artificial Color Including Blue #2, Blue #1, Red #40, Yellow #5, Red #3 And Yellow #6, Natural Flavor, Salt, With Potassium Sorbate, Sodium Benzoate And Added As Preservatives, Artificial Flavor, Non Hydrogenated Canola Oil, Non Hydrogenated Soybean Oil, Non Hydrogenated Coconut Oil, Malic Acid, With Xanthan And Guar Gums Ct3995 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 23.81g (+1.31g, +5.82%) | |
| Saturated Fat | 7.14g (-10.36g, -59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 143.0mg (+43.00mg, +43.00%) | |
| Total Carbohydrates | 52.38g (-12.62g, -19.42%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 4.76g (-30.24g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.34mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 9.52g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid And Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Water, Sugar, Dextrose, Salt, Baking Soda, Maltodextrin Beta Carotene (for Color), Acacia Gum, Medium Chain Triglycerides, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+15.00kcal, +3.33%) | |
| Total Fat | 16.28g (-6.22g, -27.64%) | |
| Saturated Fat | 9.3g (-8.20g, -46.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+33.00mg, +132.00%) | |
| Sodium | 93.0mg (-7.00mg, -7.00%) | |
| Total Carbohydrates | 72.09g (+7.09g, +10.91%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 44.19g (+9.19g, +26.26%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.35g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-35.00IU, -7.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 2.51mg (+0.71mg, +39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites | ||