Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan by Harry And David: Similar Foods

Product:
Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan
Brand:
Harry & David
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455542/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat22.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 112.0mg
Total Carbohydrates 67.5g
Dietary Fiber 5.0g
Sugars 42.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Pecans, Maple Syrup, Popcorn, Butter (cream [milk], Salt), Water, Brown Sugar, Cinnamon, Soy Lecithin, Salt, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+18.00kcal, +3.79%)
Total Fat27.59g (+5.09g, +22.62%)
Saturated Fat 6.9g (-0.60g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 114.0mg (+2.00mg, +1.79%)
Total Carbohydrates 51.72g (-15.78g, -23.38%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 31.03g (-11.47g, -26.99%)
Sugars, added N/A
Protein 10.34g (+7.84g, +313.60%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+17.00IU, +3.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe1.86mg (+1.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanut), Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (cream), Brown Sugar, Cane Sugar, Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Belgian Chocolate Liquor, Skim Milk Powder, Milk Fat, Soy Lecithin, Vanilla), Eggs, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-13.00kcal, -2.74%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (+1.47g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-22.00mg, -19.64%)
Total Carbohydrates 74.36g (+6.86g, +10.16%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+1.09g, +2.56%)
Sugars, added N/A
Protein 5.13g (+2.63g, +105.20%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (+1.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-13.00kcal, -2.74%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (+1.47g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-22.00mg, -19.64%)
Total Carbohydrates 74.36g (+6.86g, +10.16%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+1.09g, +2.56%)
Sugars, added N/A
Protein 5.13g (+2.63g, +105.20%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (+1.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-13.00kcal, -2.74%)
Total Fat15.38g (-7.12g, -31.64%)
Saturated Fat 8.97g (+1.47g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 90.0mg (-22.00mg, -19.64%)
Total Carbohydrates 74.36g (+6.86g, +10.16%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 43.59g (+1.09g, +2.56%)
Sugars, added N/A
Protein 5.13g (+2.63g, +105.20%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (+1.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 11.67g (+4.17g, +55.60%)
Trans Fat N/A
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 75.0mg (-37.00mg, -33.04%)
Total Carbohydrates 58.33g (-9.17g, -13.59%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 41.67g (-0.83g, -1.95%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Walnuts, Cinnamon, Lemon Zest Sugar, Phylo Dough And Sweet Unsalted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat27.5g (+5.00g, +22.22%)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 112.0mg (=)
Total Carbohydrates 60.0g (-7.50g, -11.11%)
Dietary Fiber 0.6g (-4.40g, -88.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Plantains, Palm Olein Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-23.00kcal, -4.84%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 19.05g (+11.55g, +154.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 95.0mg (-17.00mg, -15.18%)
Total Carbohydrates 52.38g (-15.12g, -22.40%)
Dietary Fiber 9.5g (+4.50g, +90.00%)
Sugars 23.81g (-18.69g, -43.98%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)),organic Sulfite Free Cranberries, Organic Black Chia Seeds, Organic Invert Cane Sugar, Organic Goji Berries, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat16.28g (-6.22g, -27.64%)
Saturated Fat 9.3g (+1.80g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+33.00mg, +132.00%)
Sodium 93.0mg (-19.00mg, -16.96%)
Total Carbohydrates 72.09g (+4.59g, +6.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.19g (+1.69g, +3.98%)
Sugars, added N/A
Protein 4.65g (+2.15g, +86.00%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-35.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (may Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 11.25g (+3.75g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 125.0mg (+13.00mg, +11.61%)
Total Carbohydrates 80.0g (+12.50g, +18.52%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 55.0g (+12.50g, +29.41%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Yogurt Coating (sugar, Palm Kernel Oil, Palm Oil, Nonfat Yogurt [nonfat Milk, Culture, Lactic Acid, Contains Less Than 2% Of: Silicon Dioxide (anti Caking Agent)], Nonfat Milk, Whey [milk], Sour Cream [nonfat Milk, Cream (milk), Lactic Acid, Natural Flavor, Contains Less Than 2% Of: Silicon Dioxide, Dipotassium Phosphate, Dairy Culture], Soy Lecithin, Vanilla], Partially Hydrogenated Palm Kernel Oil, Mono And Diglycerides), Popcorn, Butter (cream [milk], Salt), Water, Dried Cranberries (with Sugar, Sunflower Oil), Honey, Brown Sugar, Freeze Dried Raspberries, Raspberry Compound (raspberry, Sugar, Pectin, Ascorbic Acid, Citric Acid, Natural Flavor, Artificial Color [plant Extractives Or Red #40]), Soy Lecithin, Raspberry Powder (dried Red Raspberries, 2% Silicon Dioxide [anti Caking Agent]), Salt, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 16.67g (+9.17g, +122.27%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+46.00mg, +184.00%)
Sodium 95.0mg (-17.00mg, -15.18%)
Total Carbohydrates 54.76g (-12.74g, -18.87%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 30.95g (-11.55g, -27.18%)
Sugars, added N/A
Protein 7.14g (+4.64g, +185.60%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Unsalted Butter, White Confectionary Coating [sugar, Vegetable Fat (palm Kernel), Skimmed Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Sugar, Eggs, Wheat Gluten, Vanilla Extract [water, Ethyl Alcohol, Extractives Of Vanilla Beans], Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Natural Color [red Beet Juice Concentrate, Tumeric Concentrate, Sun Flower Oil], Natural Color [tumeric Concentrate, Non Gmo Canola Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat22.5g (=)
Saturated Fat 17.5g (+10.00g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 5.0g (=)
Sugars 35.0g (-7.50g, -17.65%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-42.00kcal, -8.84%)
Total Fat22.0g (-0.50g, -2.22%)
Saturated Fat 7.33g (-0.17g, -2.27%)
Trans Fat 2.33g (+2.33g)
Cholesterol 57.0mg (+32.00mg, +128.00%)
Sodium 120.0mg (+8.00mg, +7.14%)
Total Carbohydrates 53.33g (-14.17g, -20.99%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 22.67g (-19.83g, -46.66%)
Sugars, added N/A
Protein 4.0g (+1.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Flour, Chocolate, Sugar, Dry Milk, Vegetable Shortening Corn Syrup Eggs, Butter, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat28.57g (+6.07g, +26.98%)
Saturated Fat 11.9g (+4.40g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 143.0mg (+31.00mg, +27.68%)
Total Carbohydrates 57.14g (-10.36g, -15.35%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat28.57g (+6.07g, +26.98%)
Saturated Fat 11.9g (+4.40g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 143.0mg (+31.00mg, +27.68%)
Total Carbohydrates 57.14g (-10.36g, -15.35%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Natural Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter Chocolat Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat33.33g (+10.83g, +48.13%)
Saturated Fat 11.9g (+4.40g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 143.0mg (+31.00mg, +27.68%)
Total Carbohydrates 52.38g (-15.12g, -22.40%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 38.1g (-4.40g, -10.35%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat {butter}, Soya Lecithin And Vanillin {an Artificial Flavor}), Pecans, Corn Syrup, Sugars, Butter (cream, Salt), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate Added, Whey), Milk (nonfat Milk, Vitamin A Palmitate, Vitamin D3), Salt, Glyceryl Monostearate (emulsifier), Natural And Artificial Vanilla Flavor