Zuppardi's Apizza Pepperoni Handmade Apizza, Pepperoni by Zuppardi's Apizza Inc: Similar Foods

Product:
Pepperoni Handmade Apizza, Pepperoni
Brand:
Zuppardi's Apizza
Maker:
Zuppardi's Apizza Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 700.0mg
Total Carbohydrates 18.33g
Dietary Fiber 0.0g
Sugars 1.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe0.83mg
Potassium, K13.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt), Sauce (peeled Tomatoes, Tomato Puree, Basil, Salt, Acidity Regulator: Citric Acid, Vine Ripened Fresh Tomatoes, Oregano, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid ), Pecorino Romano Cheese (sheeps Milk, Salt, Rennet ), Blended Oil (vegetable Oil(ma Contain Soybean, Canola, Corn, Sunflower), Olive Pomace Oil, Beta Carotene), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat9.87g (-0.13g, -1.30%)
Saturated Fat 3.5g (-1.50g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 704.0mg (+4.00mg, +0.57%)
Total Carbohydrates 16.56g (-1.77g, -9.66%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.96g (-0.71g, -42.51%)
Sugars, added N/A
Protein 10.51g (+0.51g, +5.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe5.73mg (+4.90mg, +590.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Protein, Preservatives [calcium Propionate, Sorbic Acid Dough Conditioner [fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite]), Smoked Ham (cured With Water, Salt, Modified Potato Starch, Vinegar Powder [dried Vinegar, Cultured Dextrose, Maltodextrin], Sugar, Sodium Phosphates, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Dijon Mustard (vinegar, Water, Mustard Seeds, Salt, Tumeric And Artificial Flavor), Fully Cooked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate Smoke Flavoring, Sodium Diacetate, Sodium Phosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat8.76g (-1.24g, -12.40%)
Saturated Fat 2.76g (-2.24g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 691.0mg (-9.00mg, -1.29%)
Total Carbohydrates 17.97g (-0.36g, -1.96%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.3g (+0.63g, +37.72%)
Sugars, added N/A
Protein 11.98g (+1.98g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+13.00mg, +14.13%)
Iron, Fe0.92mg (+0.09mg, +10.84%)
Potassium, K0.0mg (-13.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Bread (enriched Bleached Flour[bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate), Turkey (turkey Breast, White Turkey, Turkey Broth And 2% Or Less Of: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegatable Color), Pc Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta To Protect Flavor, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat9.84g (-0.16g, -1.60%)
Saturated Fat 4.1g (-0.90g, -18.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 672.0mg (-28.00mg, -4.00%)
Total Carbohydrates 18.03g (-0.30g, -1.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 13.11g (+3.11g, +31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe0.82mg (-0.01mg, -1.20%)
Potassium, K18.0mg (+5.00mg, +38.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt), Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt ), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheeps Milk, Salt, Rennet ), Hot Sauce (barbecue, Hot Peppers (water, Vinegar, Salt, Calucium Chloride, 1 10 Of 1% Benzoate Of Soda, Fd&c Yellow#5), Cayenne Pepper), Blended Oil (vegetable Oil( May Contain Soybean, Canola, Corn, Sunflower), Olive Pomace Oil, Beta Carotene), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (-11.66g, -63.61%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Grade A Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [preservative]), Maltodextrin, Salt, Hydrolyzed Vegetable Protein (corn), Textured Vegetable Protein (soy Flour, Caramel Color), Dehydrated Onion, Whey, Yeast Extract, Torula Yeast, Monosodium Glutamate, Canola Oil, Sugar, Natural Flavor Including Smoke, Colors (extractives Of Paprika, Annato And Turmeric), Disodium Phosphate, Dehydrated Garlic, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat9.62g (-0.38g, -3.80%)
Saturated Fat 2.56g (-2.44g, -48.80%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 692.0mg (-8.00mg, -1.14%)
Total Carbohydrates 21.15g (+2.82g, +15.38%)
Dietary Fiber 0.6g (+0.60g)
Sugars N/A
Sugars, added N/A
Protein 12.82g (+2.82g, +28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (+23.00mg, +25.00%)
Iron, Fe1.15mg (+0.32mg, +38.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast And White Turkey, Turkey Broth And 2% Or Less Of Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar Natural Flavoring, Sodium Diacetate), Wheat Bread (enriched Bleacher Flour (bleach Wheat Flour, Malted Darley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acidi, Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto Vegetable Color), Mayonnaise Soybean Oil, Water, White Distilled Vinegar, Corn Syrup Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (-11.66g, -63.61%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K0.0mg (-13.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Grade A Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [preservative]), Salt, Dehydrated Onion, Hydrolyzed Soy & Corn Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat5.3g (-4.70g, -47.00%)
Saturated Fat 2.32g (-2.68g, -53.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 669.0mg (-31.00mg, -4.43%)
Total Carbohydrates 23.18g (+4.85g, +26.46%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.99g (-0.68g, -40.72%)
Sugars, added N/A
Protein 11.92g (+1.92g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+11.00mg, +11.96%)
Iron, Fe0.33mg (-0.50mg, -60.24%)
Potassium, K0.0mg (-13.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Rustic Panini [flour (wheat, Malted Barley), Water, Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Monocalcium Phosphate, Corn Starch, Mono Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)], Cooked Ham [ham Cured With Water, Salt, Corn Syrup Solids, Sugar, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Porchetta [pork, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Flavours], Dill Pickle [fresh Cucumbers, Water, Salt, Vinegar, Contains Less Than 2% Of Calcium Chloride, Sodium Benzoate (preservative), Spices (contains Mustard), Natural Flavor, Polysorbate 80, Dehydrated Red Bell Peppers, Turmeric Extract (color)], Swiss Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Whole Grain Mustard [black Mustard Seeds, Water, Vinegar, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat15.34g (+5.34g, +53.40%)
Saturated Fat 4.29g (-0.71g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 675.0mg (-25.00mg, -3.57%)
Total Carbohydrates 7.97g (-10.36g, -56.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.84g (+0.17g, +10.18%)
Sugars, added N/A
Protein 6.75g (-3.25g, -32.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+18.00mg, +19.57%)
Iron, Fe1.84mg (+1.01mg, +121.69%)
Potassium, K28.0mg (+15.00mg, +115.38%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (lola Rosa, Red Leaf, Red Oak, Red Romaine, Beet Root, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix, Spinach, Arugula, Frisee, Radicchio Ingredients May Vary By Season), Red Wine Vinaigrette (water, Soybean Oil And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Agave Nectar, Red Wine Vinegar, Salt, Olive Oil, Contains Less Than 2% Of: Dehydrated Garlic, Natural Flavors, Spices, Xanthan Gum), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Genoa Salami (pork, Salt, Dextrose, Contains 2% Of Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid Bha, Bht With Citric Acid Added To Help Protect Flavor), Tomatoes, Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Fd&c Yellow #5), Multi Grain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Roasted Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat17.24g (+7.24g, +72.40%)
Saturated Fat 3.45g (-1.55g, -31.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 690.0mg (-10.00mg, -1.43%)
Total Carbohydrates 6.9g (-11.43g, -62.36%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+1.78g, +106.59%)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+29.00mg, +31.52%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K0.0mg (-13.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated8.62g
Ingredients
Lowfat Yogurt (cultured Lowfat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids, Garlic Juice, Onion Juice, Salt, Sugar, Spices, Anchovy, Olive Oil, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors (includes Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-25.00kcal, -12.50%)
Total Fat10.53g (+0.53g, +5.30%)
Saturated Fat 1.75g (-3.25g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 15.79g (-2.54g, -13.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+0.08g, +4.79%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe1.89mg (+1.06mg, +127.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Tumeric) And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+21.00kcal, +10.50%)
Total Fat7.08g (-2.92g, -29.20%)
Saturated Fat 2.65g (-2.35g, -47.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 673.0mg (-27.00mg, -3.86%)
Total Carbohydrates 30.09g (+11.76g, +64.16%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+0.98g, +58.68%)
Sugars, added N/A
Protein 9.73g (-0.27g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe1.59mg (+0.76mg, +91.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Topping: Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Tomato Sauce (tomato Passata, Water, Tomato Paste, Onion, Olive Oil, Sugar, Garlic, Salt, Oregano, Pepper), Seasoned Tomatoes (tomatoes, Olive Oil, Salt, Basil, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-35.00kcal, -17.50%)
Total Fat5.26g (-4.74g, -47.40%)
Saturated Fat 2.26g (-2.74g, -54.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 707.0mg (+7.00mg, +1.00%)
Total Carbohydrates 19.55g (+1.22g, +6.66%)
Dietary Fiber 3.0g (+3.00g)
Sugars 1.5g (-0.17g, -10.18%)
Sugars, added N/A
Protein 13.53g (+3.53g, +35.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca113.0mg (+21.00mg, +22.83%)
Iron, Fe1.35mg (+0.52mg, +62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Turkey Breast: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Dextrose, Sodium Phosphate, Flavoring, Caramel Color, Sunflower Oil, Natural Flavor Bagel Thin: Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cellulose, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Honey, Invert Sugar, Wheat Gluten, Nondiastatic Malt, Molasses, Wheat Starch, Corn Syrup, Soy Lecithin, Calcium Propionate (preservative), Dough Conditioners (monoglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Guar Gum, Vinegar, Calcium Sulfate Tomato Basil Sauce: Water, Tomatoes, Basil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Olive Oil, Sugar, Garlic Powder, Modified Food Starch, Gelatin, Onion Powder Process Provolone Cheese Product: Provolone Cheese And Other Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Whey, Whey Protein, Smoke Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat9.31g (-0.69g, -6.90%)
Saturated Fat 2.83g (-2.17g, -43.40%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 688.0mg (-12.00mg, -1.71%)
Total Carbohydrates 22.27g (+3.94g, +21.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.83g (+1.16g, +69.46%)
Sugars, added N/A
Protein 12.15g (+2.15g, +21.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe0.4mg (-0.43mg, -51.81%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
French Sub (all Purpose Flour Wheat Flour Enriched [wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Corn Syrup, 100% Canola Oil, Salt, Anti Staling Enzymes (calcium Sulfate, Wheat Starch, Wheat Flour And 24 Or Less Of Each Of The Following: Enzymes (contains Wheat), Salt), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem) And 24 Or Less Of Each Of The Following: Soybean Oil, Enzymes (contains Wheat), Ascorbic Acid (vitamin C, L Cysteine Hydrochloride]), Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Cheddar Cheese (pasteurzed Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mayonnaise Packet (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta To Protect Flavor, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat8.24g (-1.76g, -17.60%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 671.0mg (-29.00mg, -4.14%)
Total Carbohydrates 16.47g (-1.86g, -10.15%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-0.49g, -29.34%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe5.08mg (+4.25mg, +512.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clam Meat*, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Celery, Red & Green Bell Peppers, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+38.00kcal, +19.00%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+23.00mg, +92.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 13.1g (-5.23g, -28.53%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (+3.00mg, +3.26%)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.76g
Ingredients
Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, And Salt Filling: Pasteurized Process Swiss Cheese [cultured Milk, Water, Cream, Sodium Phosphate, Salt, Potato Starch, And Powdered Cellulose Added To Prevent Caking, Sodium Pyrophosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Natamycin (a Natural Mold Inhibitor)], Diced Smoked Ham With Water Added (cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White Sauce [water, Seasoning (butter Powder {butter [cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate}, Sweet Cream Powder (cream, Soy Lecithin, Tocopherols, Ascorbyl Palmitate), Modified Food Starch, Nonfat Dry Milk, Sugar, Whey) And Modified Food Starch] Breaded With: Water, Bleached Wheat Flour, Modified Corn Starch, Enriched Yellow Corn Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Iodized Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast, Soybean Oil, Dextrose, Calcium Propionate, Spice Breading Set In Vegetable Oil