Matlaw's New England Style Stuffed Clams by Matlaws Food Products Inc: Similar Foods

Product:
New England Style Stuffed Clams
Brand:
Matlaw's
Maker:
Matlaws Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat8.24g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 671.0mg
Total Carbohydrates 16.47g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca71.0mg
Iron, Fe5.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clam Meat*, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Celery, Red & Green Bell Peppers, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat11.67g (+3.43g, +41.63%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 13.33g (-3.14g, -19.06%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-6.08g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-5.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cheese Blend (corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes] Yeast Extract, Xanthan Gum, Gum Arabic), Soybean Oil, Cream, Peppers, Sugar, Spices, Lactic Acid, Natural Flavors, Annatto (naturally Occuring Color Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat10.53g (+2.29g, +27.79%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 15.79g (-0.68g, -4.13%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.89mg (-3.19mg, -62.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Tumeric) And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat10.71g (+2.47g, +29.98%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 679.0mg (+8.00mg, +1.19%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-5.84g, -62.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.79mg, -74.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water Sunflower Oil, Sesame Tahini, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum, Topping: White Vinegar, Sunflower Oil, Sesame Seeds, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Yellow Pepper, Sea Salt, Agave, Guar Gum, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-18.00kcal, -10.23%)
Total Fat12.28g (+4.04g, +49.03%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 649.0mg (-22.00mg, -3.28%)
Total Carbohydrates 10.53g (-5.94g, -36.07%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 1.75g (-7.66g, -81.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.0mg (-5.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Cheddar Cheese (cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Potassium Sorbate), Modified Corn Starch, Nonfat Dry Milk, Butter (cream, Salt), Maltodextrin, Corn Starch, Cheese Blend (cheddar, Granular, Semisoft, And Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Vinegar, Citric Acid, Natural Flavor), Less Than 2% Of: Salt, Disodium Phosphate, Distilled Vinegar, Datem, Lactic Acid, Autolyzed Yeast Extract, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-15.00kcal, -8.52%)
Total Fat11.29g (+3.05g, +37.01%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 645.0mg (-26.00mg, -3.87%)
Total Carbohydrates 12.9g (-3.57g, -21.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.23g (-6.18g, -65.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe0.0mg (-5.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil And Or Canola Oil, Modified Corn Starch, Maltodextrin, Whey Protein Concentrate, And Less Than 2% Of The Following: Sugar, Salt, Natural Flavor, Autolyzed Yeast Extract, Buttermilk, Monosodium Glutamate, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphate), Whey Protein, Sodium Hexametaphosphate, Datem, Sodium Phosphate, And Artificial Color (yellow 6, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+19.00kcal, +10.80%)
Total Fat5.3g (-2.94g, -35.68%)
Saturated Fat 2.32g (+2.32g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 669.0mg (-2.00mg, -0.30%)
Total Carbohydrates 23.18g (+6.71g, +40.74%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.99g (-0.19g, -16.10%)
Sugars, added N/A
Protein 11.92g (+2.51g, +26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe0.33mg (-4.75mg, -93.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rustic Panini [flour (wheat, Malted Barley), Water, Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Monocalcium Phosphate, Corn Starch, Mono Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)], Cooked Ham [ham Cured With Water, Salt, Corn Syrup Solids, Sugar, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Porchetta [pork, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Flavours], Dill Pickle [fresh Cucumbers, Water, Salt, Vinegar, Contains Less Than 2% Of Calcium Chloride, Sodium Benzoate (preservative), Spices (contains Mustard), Natural Flavor, Polysorbate 80, Dehydrated Red Bell Peppers, Turmeric Extract (color)], Swiss Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Whole Grain Mustard [black Mustard Seeds, Water, Vinegar, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+18.00kcal, +10.23%)
Total Fat9.38g (+1.14g, +13.83%)
Saturated Fat 3.47g (+3.47g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 639.0mg (-32.00mg, -4.77%)
Total Carbohydrates 18.06g (+1.59g, +9.65%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.04g (-0.14g, -11.86%)
Sugars, added N/A
Protein 10.07g (+0.66g, +7.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe6.25mg (+1.17mg, +23.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Protein, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioner [fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite]), Smoked Turkey (turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Sugar, Sodium Phosphate, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat18.0g (+9.76g, +118.45%)
Saturated Fat 3.0g (+3.00g)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 651.0mg (-20.00mg, -2.98%)
Total Carbohydrates 0.0g (-16.47g, -100.00%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars N/A
Sugars, added N/A
Protein 1.0g (-8.41g, -89.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe7.2mg (+2.12mg, +41.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Green Olives, Water, Sea Salt, Extra Virgin Olive Oil, Acidity Regulator: Citric Acid, Lactic Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat16.67g (+8.43g, +102.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 633.0mg (-38.00mg, -5.66%)
Total Carbohydrates 6.67g (-9.80g, -59.50%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 6.67g (+5.49g, +465.25%)
Sugars, added N/A
Protein 0.0g (-9.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-5.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Cilantro, Parsley, Thyme, Basil, White Wine Vinegar, White Vinegar, Salt, Cane Sugar, Chive, Dried Garlic, Dried Onion, Dried Green Onion, Cumin Powder, Ancho Chili Pepper Powder, Dried Oregano, Black Pepper, Crushed Red Peppers, Cayenne Pepper Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-26.00kcal, -14.77%)
Total Fat4.17g (-4.07g, -49.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 25.0g (+8.53g, +51.79%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.67g (+15.49g, +1312.71%)
Sugars, added N/A
Protein 1.67g (-7.74g, -82.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.4mg (-2.68mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Liquid Sugar (sugar, Water), Molasses, Soy Sauce (water, Soy Sauce Concentrate [ Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate {preservative}, Salt, Caramel Color), Rice Vinegar, Modified Corn Starch, Sesame Oil, Contains 2% Or Less Of: Canola Oil, Sesame Seeds, Dried Garlic, Onion Powder, Spice, Citric Acid, Lemon Flavor (corn Syrup, Citric Acid, Natural Lemon Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+45.00kcal, +25.57%)
Total Fat7.08g (-1.16g, -14.08%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 673.0mg (+2.00mg, +0.30%)
Total Carbohydrates 30.09g (+13.62g, +82.70%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.65g (+1.47g, +124.58%)
Sugars, added N/A
Protein 9.73g (+0.32g, +3.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+2.50mg, +89.29%)
Calcium, Ca71.0mg (=)
Iron, Fe1.59mg (-3.49mg, -68.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Topping: Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Tomato Sauce (tomato Passata, Water, Tomato Paste, Onion, Olive Oil, Sugar, Garlic, Salt, Oregano, Pepper), Seasoned Tomatoes (tomatoes, Olive Oil, Salt, Basil, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat5.79g (-2.45g, -29.73%)
Saturated Fat 2.77g (+2.77g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 652.0mg (-19.00mg, -2.83%)
Total Carbohydrates 17.63g (+1.16g, +7.04%)
Dietary Fiber 0.5g (-1.90g, -79.17%)
Sugars 0.76g (-0.42g, -35.59%)
Sugars, added N/A
Protein 15.37g (+5.96g, +63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.26mg (-3.82mg, -75.20%)
Potassium, KN/A
Vitamin D, IU8.0IU
Ingredients
Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor Sweet Grain Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Grain Blend (cracked Wheat, Wheat Bran, Rye, Oats, Millet, Flax, Barley), Sugar, Yeast, Soybean Oil, Salt, Millet Seed, Monoglycerides, Dough Conditioner (monoglycerides, Calcium Carbonate, Enzymes), Dry Honey (honey, Sugar), Caramel Color, Wheat Gluten, Calcium Propionate (preservative), Ascorbic Acid Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+35.00kcal, +19.89%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 661.0mg (-10.00mg, -1.49%)
Total Carbohydrates 45.45g (+28.98g, +175.96%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.27g (+1.09g, +92.37%)
Sugars, added N/A
Protein 6.82g (-2.59g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.45mg (-2.63mg, -51.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Flour, Water, Salt, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+38.00kcal, +21.59%)
Total Fat8.93g (+0.69g, +8.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 643.0mg (-28.00mg, -4.17%)
Total Carbohydrates 25.0g (+8.53g, +51.79%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-2.51mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chikpeas (garbanzo), Filtered Water, Tahini (ground Sesame), Kosher Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat10.0g (+1.76g, +21.36%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 700.0mg (+29.00mg, +4.32%)
Total Carbohydrates 18.33g (+1.86g, +11.29%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+21.00mg, +29.58%)
Iron, Fe0.83mg (-4.25mg, -83.66%)
Potassium, K13.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt), Sauce (peeled Tomatoes, Tomato Puree, Basil, Salt, Acidity Regulator: Citric Acid, Vine Ripened Fresh Tomatoes, Oregano, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid ), Pecorino Romano Cheese (sheeps Milk, Salt, Rennet ), Blended Oil (vegetable Oil(ma Contain Soybean, Canola, Corn, Sunflower), Olive Pomace Oil, Beta Carotene), Cornmeal