Unbranded Rotini Shrimp Salad by Zina's Salads: Similar Foods

Product:
Rotini Shrimp Salad
Brand:
Unbranded
Maker:
Zina's Salads

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561523/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat18.58g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 168.0mg
Total Carbohydrates 15.04g
Dietary Fiber 1.8g
Sugars 1.77g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.71mg
Potassium, K124.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotini Pasta (semolina Wheat, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Shrimp (salt, Sodium Tripolyphosphate), Mayonnaise (soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Carrots, Green Bell Pepper, Red Bell Pepper, Garlic, Salt, Sugar, Vinegar, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+8.00kcal, +3.23%)
Total Fat11.2g (-7.38g, -39.72%)
Saturated Fat 5.6g (+2.95g, +111.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-20.00mg, -45.45%)
Sodium 168.0mg (=)
Total Carbohydrates 36.8g (+21.76g, +144.68%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 19.2g (+17.43g, +984.75%)
Sugars, added N/A
Protein 2.4g (-3.79g, -61.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.4mg (-0.31mg, -43.66%)
Potassium, K128.0mg (+4.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potato, Water, Sugar, Wheat Flour, Palm Oil, Eggs, Food Starch Modified, Contains 1% Or Less: Nonfat Milk, Butter (cream, Water, Salt), Dextrose, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Guar Gum, Carrageenan, Potassium Chloride, Graham Flour, Molasses, Honey, Baking Soda, Salt, Mono And Diglycerides, Potassium Sorbate (preservative), Natural & Artificial Flavors, Sorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat11.03g (-7.55g, -40.64%)
Saturated Fat 5.15g (+2.50g, +94.34%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 169.0mg (+1.00mg, +0.60%)
Total Carbohydrates 33.09g (+18.05g, +120.01%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 20.59g (+18.82g, +1063.28%)
Sugars, added N/A
Protein 2.21g (-3.98g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K107.0mg (-17.00mg, -13.71%)
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Eggs, Water, Shortening (palm Oil), Heavy Cream, Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Modified Food Starch, Rice Starch, Xanthan Gum, Salt, Potato Flour, Pectin, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+9.00kcal, +3.63%)
Total Fat13.27g (-5.31g, -28.58%)
Saturated Fat 4.42g (+1.77g, +66.79%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-40.00mg, -90.91%)
Sodium 168.0mg (=)
Total Carbohydrates 30.09g (+15.05g, +100.07%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 6.19g (+4.42g, +249.72%)
Sugars, added N/A
Protein 3.54g (-2.65g, -42.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, K124.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cherries, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oils (palm, Soybean), Water, Polydextrose, Modified Food Starch (corn), Whey (milk), Citrus Fiber, Salt, Yeast Blend (yeast, Enzymes), Sodium Benzoate (preservative), Sucralose Egg Wash (water, Eggs) Added For Color And Shine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-16.00kcal, -6.45%)
Total Fat8.04g (-10.54g, -56.73%)
Saturated Fat 4.46g (+1.81g, +68.30%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 170.0mg (+2.00mg, +1.19%)
Total Carbohydrates 30.36g (+15.32g, +101.86%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.95g, +15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+32.00mg, +118.52%)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K100.0mg (-24.00mg, -19.35%)
Vitamin D, IU0.0IU
Ingredients
Quick White Grits (white Homimy Grits Made From Corn, Niacin*, Reduced Iron, Thiamin, Mononitrate*, Riboflavin*, Folic Acid*), Shrimp (shrimp, Water, Salt, Sodium Bisulfite (as A Preservative) And Sodium Tripolyphosphate (added To Retain Moisture), Cheese Sauce (water, Milk [milk, Vitamin D], Heavy Cream (cream, Contains Less Than 1% Of: Carrageenan, Cellulose Gum, Polysorbate 80, Guar Gum, Monoglycerides), Yellow Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor), White Sharp Cheddar Cheese (cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Add To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Unsalted Butter (cream, Natural Flavorings), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Red Pepper, Black Pepper, Granulated Garlic, Chili Powder (spices, Salt, Garlic Powder, And Silicon Dioxide), Oleoresin Paprika), Red Bell Peppers, Green Bell Peppers, Garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+23.00kcal, +9.27%)
Total Fat15.48g (-3.10g, -16.68%)
Saturated Fat 9.68g (+7.03g, +265.28%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-15.00mg, -34.09%)
Sodium 161.0mg (-7.00mg, -4.17%)
Total Carbohydrates 32.9g (+17.86g, +118.75%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 16.77g (+15.00g, +847.46%)
Sugars, added N/A
Protein 3.23g (-2.96g, -47.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe7.74mg (+7.03mg, +990.14%)
Potassium, K142.0mg (+18.00mg, +14.52%)
Vitamin D, IU13.0IU
Ingredients
Water, Whipped Topping (skim Milk, High Fructose Corn Syrup Hydrogenated Palm Kernel Oil, Water, Hydrogenated Coconut Oil, Sugar, Corn Syrup, Sodium Caseinate Contains Less Than 2% Of The Following: Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60 Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Disodium Phosphate, Sodium Citrate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Beta Carotene ), Wheat Flour, Sugar, Palm, Soy Or Cottonseed Oil Shortening, Dry Whole Milk, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla ) Modified Food Starch, Sugared Egg Yolks, Chocolate Liquor Butter, Cocoa Powder, Dextrose, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+10.00kcal, +4.03%)
Total Fat13.64g (-4.94g, -26.59%)
Saturated Fat 7.07g (+4.42g, +166.79%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 172.0mg (+4.00mg, +2.38%)
Total Carbohydrates 32.32g (+17.28g, +114.89%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 24.75g (+22.98g, +1298.31%)
Sugars, added N/A
Protein 3.03g (-3.16g, -51.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+24.00mg, +88.89%)
Iron, Fe0.73mg (+0.02mg, +2.82%)
Potassium, K141.0mg (+17.00mg, +13.71%)
Vitamin D, IU12.0IU
Ingredients
Milk, Sugar, Vegetable Oil (soybean, Hydrogenated Palm Kernel, Palm, Canola), Water, Egg Yolks, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Powder, Butter Oil, Soy Lecithin, Natural Flayor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Contains 2% Or Less: Food Starch Modified,corn Syrup, Cocoa Powder Processed With Alkali, Cream, Natural &artificial Flavor, Salt, Whey, Dextrose, Honey, Soy Lecithin, Xanthan Gum, Beta Carotene, Carbohydrate Gum, Hydroxypropyl Methylcellulose, Polysorbate 60, Sodium Caseinate, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Mono And Diglicerides, Maltodextrin,chocolate Liquor, Guargum, Annatto, Locust Bean Gum, Soy Flour, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-13.00kcal, -5.24%)
Total Fat15.31g (-3.27g, -17.60%)
Saturated Fat 11.22g (+8.57g, +323.40%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 143.0mg (-25.00mg, -14.88%)
Total Carbohydrates 22.45g (+7.41g, +49.27%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 17.35g (+15.58g, +880.23%)
Sugars, added N/A
Protein 3.06g (-3.13g, -50.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe1.1mg (+0.39mg, +54.93%)
Potassium, K143.0mg (+19.00mg, +15.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Flavored Dessert (skim Milk, Water, Sugar, Cream, Hydrogenated Vegetable Oil [coconut And Palm Kernel Oils], Modified Cornstarch, Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate [for Smooth Texture], Natural Flavor), Topping (coconut, Almonds, Sodium Metabisulfite [retains Coconut Whiteness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-31.00kcal, -12.50%)
Total Fat16.87g (-1.71g, -9.20%)
Saturated Fat 2.41g (-0.24g, -9.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-32.00mg, -72.73%)
Sodium 151.0mg (-17.00mg, -10.12%)
Total Carbohydrates 16.87g (+1.83g, +12.17%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 14.46g (+12.69g, +716.95%)
Sugars, added N/A
Protein 1.2g (-4.99g, -80.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K110.0mg (-14.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Of: Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Sugar, Apple Cider Vinegar (apple Cider Vinegar And Filtered Water), Dextrose, Carrots, Citrus Fiber, Mustard Seed, Salt, Citric Acid, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-13.00kcal, -5.24%)
Total Fat8.64g (-9.94g, -53.50%)
Saturated Fat 6.17g (+3.52g, +132.83%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+24.00mg, +54.55%)
Sodium 185.0mg (+17.00mg, +10.12%)
Total Carbohydrates 35.8g (+20.76g, +138.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.69g (+22.92g, +1294.92%)
Sugars, added N/A
Protein 3.7g (-2.49g, -40.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.44mg (-0.27mg, -38.03%)
Potassium, K99.0mg (-25.00mg, -20.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.49g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [sodium Benzoate]), Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Dipotassium Phosphate, Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Fumaric Acid, Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta Carotene Color, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+27.00kcal, +10.89%)
Total FatN/A
Saturated Fat 0.98g (-1.67g, -63.02%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 167.0mg (-1.00mg, -0.60%)
Total Carbohydrates 48.04g (+33.00g, +219.41%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 24.51g (+22.74g, +1284.75%)
Sugars, added N/A
Protein 4.9g (-1.29g, -20.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.96mg (+1.25mg, +176.06%)
Potassium, K118.0mg (-6.00mg, -4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.84g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour (niacin, Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Sugar, Water, Zucchini, Egg,soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour,egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodiumbicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modifiedfood Starch, Leavening (baking Soda, Sodium Aluminum Phosphate,monocalcium Phosphate), Natural & Artifical Flavor, Milk Whey,wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyllactylate, Mononglycerides, Propylene Glycol Monoesters),nutmeg, Softener(fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-5.00kcal, -2.02%)
Total Fat12.5g (-6.08g, -32.72%)
Saturated Fat 8.09g (+5.44g, +205.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-37.00mg, -84.09%)
Sodium 162.0mg (-6.00mg, -3.57%)
Total Carbohydrates 43.38g (+28.34g, +188.43%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 22.06g (+20.29g, +1146.33%)
Sugars, added N/A
Protein 2.94g (-3.25g, -52.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe1.47mg (+0.76mg, +107.04%)
Potassium, K115.0mg (-9.00mg, -7.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, High Fructose Corn Syrup, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Sugar, Whole Eggs, Contains Less Than 2% Of : Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), Food Starch Modified, Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Milk Solids (nonfat Milk, Whey And Lactose), Alkalized Cocoa, Chocolate Liquor, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Maltodextrin, Locust Bean Gum, Guar Gum, Pectin, Phosphoric Acid, Rapeseed Lecithin, Stearic Acid, Bamboo Fiber, Nonfat Dry Milk, Salt, Dextrose, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropylcellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Maltodextrin, Apple Cider Vinegar, Preserved With Sorbic Acid, Calcium Propionate, Potassium Sorbate And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+26.00kcal, +10.48%)
Total Fat8.85g (-9.73g, -52.37%)
Saturated Fat 1.33g (-1.32g, -49.81%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 177.0mg (+9.00mg, +5.36%)
Total Carbohydrates 46.9g (+31.86g, +211.84%)
Dietary Fiber 1.8g (=)
Sugars 23.01g (+21.24g, +1200.00%)
Sugars, added N/A
Protein 4.42g (-1.77g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K97.0mg (-27.00mg, -21.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour[wheat Flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling(apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt,potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invertsugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybeanoil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto& Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening(baking Soda, Sodium Aluminum Phosphate, Monocalciumphosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt,emulsifiers (sodium Stearoyl Lactylate, Propylene Glycolmonoesters, Monoglycerides), Soy Lecithin, Softener (powderfruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+36.00kcal, +14.52%)
Total Fat7.95g (-10.63g, -57.21%)
Saturated Fat 1.14g (-1.51g, -56.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 170.0mg (+2.00mg, +1.19%)
Total Carbohydrates 48.86g (+33.82g, +224.87%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 21.59g (+19.82g, +1119.77%)
Sugars, added N/A
Protein 5.68g (-0.51g, -8.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.27mg (+1.56mg, +219.72%)
Potassium, K114.0mg (-10.00mg, -8.06%)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour [wheat Flour, Niacin, Iron, Thaminemononitrate, Riboflavin, Folic Acid)], Sugar, Water, Filling(apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt,potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Rolledoats, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybeanoil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto& Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening(baking Soda, Sodium Aluminum Phosphate, Monocalciumphosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt,emulsifiers (sodium Stearoyl Lactylate, Propylene Glycolmonoesters, Monoglycerides), Soy Lecithin, Softener (powderfruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat17.86g (-0.72g, -3.88%)
Saturated Fat 12.5g (+9.85g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 3.57g (-11.47g, -76.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.10g, +130.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K129.0mg (+5.00mg, +4.03%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Goat Milk, Truffle Mix (truffles, Extra Virgin Olive Oil, Truffle Juice, Salt, Natural Truffle Aroma), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+36.00kcal, +14.52%)
Total Fat7.95g (-10.63g, -57.21%)
Saturated Fat 1.14g (-1.51g, -56.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 159.0mg (-9.00mg, -5.36%)
Total Carbohydrates 47.73g (+32.69g, +217.35%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 22.73g (+20.96g, +1184.18%)
Sugars, added N/A
Protein 5.68g (-0.51g, -8.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.27mg (+1.56mg, +219.72%)
Potassium, K114.0mg (-10.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour [niacin, Iron, Thamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Blueberries, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Natural & Artificial Flavor, Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber), Contains: Wheat, Egg, Milk, Soy