Wegmans Gluten Free Pumpkin Pie by Wegmans Food Markets, Inc: Similar Foods

Product:
Gluten Free Pumpkin Pie
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266533/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.03g
Saturated Fat 5.15g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 169.0mg
Total Carbohydrates 33.09g
Dietary Fiber 1.5g
Sugars 20.59g
Sugars, added N/A
Protein 2.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.88mg
Potassium, K107.0mg
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Eggs, Water, Shortening (palm Oil), Heavy Cream, Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Modified Food Starch, Rice Starch, Xanthan Gum, Salt, Potato Flour, Pectin, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat11.32g (+0.29g, +2.63%)
Saturated Fat 5.66g (+0.51g, +9.90%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 179.0mg (+10.00mg, +5.92%)
Total Carbohydrates 37.74g (+4.65g, +14.05%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 22.64g (+2.05g, +9.96%)
Sugars, added N/A
Protein 3.77g (+1.56g, +70.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe0.94mg (+0.06mg, +6.82%)
Potassium, K94.0mg (-13.00mg, -12.15%)
Vitamin D, IU15.0IU
Ingredients
Water, Liquid Sugar (sugar, Water), Eggs, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Polydextrose, Food Starch Modified, Palm And Or Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Palm Oil, Cornstarch, Hydrogenated Palm Kernel Oil, Whey, Milk, Cocoa Processed With Alkali, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Cocoa, Lactose, Nonfat Milk, Dextrose, Salt, Potassium Sorbate Preservative, Titanium Dioxide Color, Natural And Artificial Flavors, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Sodium Benzoate Preservative, Sodium Alginate, Buttermilk, Corn Syrup Solids, Xanthan Gum, Citric Acid, Yellow 5, Yellow 6, Maltodextrin, Soy Lecithin, Wheat Starch, Ethyl Alcohol, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat8.64g (-2.39g, -21.67%)
Saturated Fat 6.17g (+1.02g, +19.81%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+6.00mg, +9.68%)
Sodium 185.0mg (+16.00mg, +9.47%)
Total Carbohydrates 35.8g (+2.71g, +8.19%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 24.69g (+4.10g, +19.91%)
Sugars, added N/A
Protein 3.7g (+1.49g, +67.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K99.0mg (-8.00mg, -7.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.49g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [sodium Benzoate]), Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Dipotassium Phosphate, Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Fumaric Acid, Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta Carotene Color, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total FatN/A
Saturated Fat 1.33g (-3.82g, -74.17%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 46.9g (+13.81g, +41.73%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.01g (+2.42g, +11.75%)
Sugars, added N/A
Protein 4.42g (+2.21g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.85g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour[wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+23.00kcal, +9.20%)
Total FatN/A
Saturated Fat 1.14g (-4.01g, -77.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-22.00mg, -35.48%)
Sodium 182.0mg (+13.00mg, +7.69%)
Total Carbohydrates 46.59g (+13.50g, +40.80%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 19.32g (-1.27g, -6.17%)
Sugars, added N/A
Protein 5.68g (+3.47g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.14mg (+0.26mg, +29.55%)
Potassium, K102.0mg (-5.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.95g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Blueberries, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat8.85g (-2.18g, -19.76%)
Saturated Fat 1.33g (-3.82g, -74.17%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 46.9g (+13.81g, +41.73%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.01g (+2.42g, +11.75%)
Sugars, added N/A
Protein 4.42g (+2.21g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour[wheat Flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling(apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt,potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invertsugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybeanoil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto& Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening(baking Soda, Sodium Aluminum Phosphate, Monocalciumphosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt,emulsifiers (sodium Stearoyl Lactylate, Propylene Glycolmonoesters, Monoglycerides), Soy Lecithin, Softener (powderfruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat18.58g (+7.55g, +68.45%)
Saturated Fat 2.65g (-2.50g, -48.54%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 168.0mg (-1.00mg, -0.59%)
Total Carbohydrates 15.04g (-18.05g, -54.55%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.77g (-18.82g, -91.40%)
Sugars, added N/A
Protein 6.19g (+3.98g, +180.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K124.0mg (+17.00mg, +15.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotini Pasta (semolina Wheat, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Shrimp (salt, Sodium Tripolyphosphate), Mayonnaise (soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Carrots, Green Bell Pepper, Red Bell Pepper, Garlic, Salt, Sugar, Vinegar, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat12.07g (+1.04g, +9.43%)
Saturated Fat 7.76g (+2.61g, +50.68%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-23.00mg, -37.10%)
Sodium 190.0mg (+21.00mg, +12.43%)
Total Carbohydrates 31.03g (-2.06g, -6.23%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 19.83g (-0.76g, -3.69%)
Sugars, added N/A
Protein 2.59g (+0.38g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, K86.0mg (-21.00mg, -19.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.02g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.29g
Ingredients
Filling & Garnish: Water, Sugar, Coconut Flakes, Butter, Food Starch Modified, Nonfat Dry Milk, Egg Yolks, Natural & Artificial Flavors, Salt, Soybean Oil, Propylene Glycol, Sodium Metabisulfite (preservative), Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Butter, Sugar, Palm Oil, Water, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Salt, Natural & Artificial Flavors, Topping: Heavy Cream, Sucrose, Corn Syrup, Milk, Nonfat Dry Milk, Food Starch Modified, Natural & Artificial Flavors, Sodium Citrate, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+11.00kcal, +4.40%)
Total Fat9.86g (-1.17g, -10.61%)
Saturated Fat 5.63g (+0.48g, +9.32%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-20.00mg, -32.26%)
Sodium 169.0mg (=)
Total Carbohydrates 39.44g (+6.35g, +19.19%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 30.28g (+9.69g, +47.06%)
Sugars, added N/A
Protein 3.52g (+1.31g, +59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+32.00mg, +133.33%)
Iron, Fe0.76mg (-0.12mg, -13.64%)
Potassium, K99.0mg (-8.00mg, -7.48%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk & Cream, Sugar, Peaches, Water, Bleached Wheat Flour, Wheat Flour, Pasteurized Egg, Food Starch Modified, Nonfat Dry Milk, Palm Oil, Natural Flavor, Salt, Cultured Sugar, Soybean Oil, Cheese Cultures, Ascorbic Acid, Malted Barley Flour, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Bicarbonate, Guar Gum, Carob Bean Gum, Beta Carotene (color), Soy Lecithin, Sodium Phosphate, Xanthan Gum, Carrageenan, Calcium Sulfate, Niacin, Reduced Iron, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+31.00kcal, +12.40%)
Total FatN/A
Saturated Fat 0.88g (-4.27g, -82.91%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 175.0mg (+6.00mg, +3.55%)
Total Carbohydrates 47.37g (+14.28g, +43.16%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 22.81g (+2.22g, +10.78%)
Sugars, added N/A
Protein 5.26g (+3.05g, +138.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.75mg (+0.87mg, +98.86%)
Potassium, K96.0mg (-11.00mg, -10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.77g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural & Artifical Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Salt, Softner (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+31.00kcal, +12.40%)
Total FatN/A
Saturated Fat 0.88g (-4.27g, -82.91%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 175.0mg (+6.00mg, +3.55%)
Total Carbohydrates 47.37g (+14.28g, +43.16%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 22.81g (+2.22g, +10.78%)
Sugars, added N/A
Protein 5.26g (+3.05g, +138.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.75mg (+0.87mg, +98.86%)
Potassium, K96.0mg (-11.00mg, -10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.77g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour[wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat11.2g (+0.17g, +1.54%)
Saturated Fat 5.6g (+0.45g, +8.74%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-38.00mg, -61.29%)
Sodium 168.0mg (-1.00mg, -0.59%)
Total Carbohydrates 36.8g (+3.71g, +11.21%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 19.2g (-1.39g, -6.75%)
Sugars, added N/A
Protein 2.4g (+0.19g, +8.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.4mg (-0.48mg, -54.55%)
Potassium, K128.0mg (+21.00mg, +19.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Water, Sugar, Wheat Flour, Palm Oil, Eggs, Food Starch Modified, Contains 1% Or Less: Nonfat Milk, Butter (cream, Water, Salt), Dextrose, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Guar Gum, Carrageenan, Potassium Chloride, Graham Flour, Molasses, Honey, Baking Soda, Salt, Mono And Diglycerides, Potassium Sorbate (preservative), Natural & Artificial Flavors, Sorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat7.84g (-3.19g, -28.92%)
Saturated Fat 0.98g (-4.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-33.00mg, -53.23%)
Sodium 157.0mg (-12.00mg, -7.10%)
Total Carbohydrates 47.06g (+13.97g, +42.22%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 23.53g (+2.94g, +14.28%)
Sugars, added N/A
Protein 4.9g (+2.69g, +121.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.96mg (+1.08mg, +122.73%)
Potassium, K103.0mg (-4.00mg, -3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural & Artificial Flavors, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total FatN/A
Saturated Fat 0.88g (-4.27g, -82.91%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-31.00mg, -50.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 49.56g (+16.47g, +49.77%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 25.66g (+5.07g, +24.62%)
Sugars, added N/A
Protein 4.42g (+2.21g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K111.0mg (+4.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.08g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canola Oil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total FatN/A
Saturated Fat 0.88g (-4.27g, -82.91%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-31.00mg, -50.00%)
Sodium 168.0mg (-1.00mg, -0.59%)
Total Carbohydrates 46.02g (+12.93g, +39.08%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.89g (+3.30g, +16.03%)
Sugars, added N/A
Protein 4.42g (+2.21g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K93.0mg (-14.00mg, -13.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.96g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total FatN/A
Saturated Fat 1.14g (-4.01g, -77.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-22.00mg, -35.48%)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 48.86g (+15.77g, +47.66%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 21.59g (+1.00g, +4.86%)
Sugars, added N/A
Protein 5.68g (+3.47g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.27mg (+1.39mg, +157.95%)
Potassium, K114.0mg (+7.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.95g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid)], Sugar, Water, Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Rolled Oats, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)