Zenb Pasta, Spaghetti by Zenb Us, Inc: Similar Foods

Product:
Pasta, Spaghetti
Brand:
Zenb
Maker:
Zenb Us, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671328/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 64.29g
Dietary Fiber 12.5g
Sugars 1.79g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe4.82mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Yellow Peas (with Skin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (+3.99g, +148.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 64.44g (+0.15g, +0.23%)
Dietary Fiber 8.9g (-3.60g, -28.80%)
Sugars 2.22g (+0.43g, +24.02%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe4.44mg (-0.38mg, -7.88%)
Potassium, K496.0mg (-4.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Quinoa*, Light Buckwheat*, Millet*, Chia*, Amaranth*, Teff*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat4.29g (+1.61g, +60.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.71g (+1.42g, +2.21%)
Dietary Fiber 5.7g (-6.80g, -54.40%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 11.43g (-10.00g, -46.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe2.86mg (-1.96mg, -40.66%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Organic Millet Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+15.00kcal, +4.20%)
Total Fat5.81g (+3.13g, +116.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.77g (+5.48g, +8.52%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 4.65g (+2.86g, +159.78%)
Sugars, added N/A
Protein 13.95g (-7.48g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe4.65mg (-0.17mg, -3.53%)
Potassium, K502.0mg (+2.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
100% Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat6.25g (+3.57g, +133.21%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 17.5g (+5.00g, +40.00%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 17.5g (-3.93g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe5.0mg (+0.18mg, +3.73%)
Potassium, K502.0mg (+2.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat6.25g (+3.57g, +133.21%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 17.5g (+5.00g, +40.00%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 17.5g (-3.93g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe5.0mg (+0.18mg, +3.73%)
Potassium, K503.0mg (+3.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat1.11g (-1.57g, -58.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe4.0mg (-0.82mg, -17.01%)
Potassium, K489.0mg (-11.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pearled Farro Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat1.11g (-1.57g, -58.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe4.0mg (-0.82mg, -17.01%)
Potassium, K489.0mg (-11.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pearled Farro Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat1.35g (-1.33g, -49.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.38g (+14.09g, +21.92%)
Dietary Fiber 24.3g (+11.80g, +94.40%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.81g (-10.62g, -49.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.7mg (-2.12mg, -43.98%)
Potassium, K497.0mg (-3.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Organic Buckwheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat2.22g (-0.46g, -17.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 8.9g (-3.60g, -28.80%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.44mg (-0.38mg, -7.88%)
Potassium, K516.0mg (+16.00mg, +3.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Roasted Green Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+15.00kcal, +4.20%)
Total Fat6.98g (+4.30g, +160.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+3.15g, +4.90%)
Dietary Fiber 11.6g (-0.90g, -7.20%)
Sugars 2.33g (+0.54g, +30.17%)
Sugars, added N/A
Protein 13.95g (-7.48g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+27.00mg, +38.03%)
Iron, Fe2.33mg (-2.49mg, -51.66%)
Potassium, K512.0mg (+12.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
100% Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+12.00kcal, +3.36%)
Total Fat2.35g (-0.33g, -12.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.29g (+11.00g, +17.11%)
Dietary Fiber 2.4g (-10.10g, -80.80%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 9.41g (-12.02g, -56.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.71mg (-0.11mg, -2.28%)
Potassium, K513.0mg (+13.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peeled Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+12.00kcal, +3.36%)
Total Fat2.35g (-0.33g, -12.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.29g (+11.00g, +17.11%)
Dietary Fiber 2.4g (-10.10g, -80.80%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 9.41g (-12.02g, -56.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.71mg (-0.11mg, -2.28%)
Potassium, K513.0mg (+13.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peeled Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat8.04g (+5.36g, +200.00%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (+5.35g, +8.32%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 14.29g (+12.50g, +698.32%)
Sugars, added N/A
Protein 10.71g (-10.72g, -50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe4.46mg (-0.36mg, -7.47%)
Potassium, K518.0mg (+18.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Wheat, Dried Dates (dates, Oat Flour), Sunflower Seeds, Whole Grain Rolled Rye, Raisins (raisins, Canola Oil), Whole Grain Rolled Barley, Whole Grain Rolled Oats, Flax Seeds, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat11.36g (+8.68g, +323.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (-0.65g, -1.01%)
Dietary Fiber 9.1g (-3.40g, -27.20%)
Sugars 27.27g (+25.48g, +1423.46%)
Sugars, added N/A
Protein 9.09g (-12.34g, -57.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe3.18mg (-1.64mg, -34.02%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Fig Paste, Organic Raisins, Organic Pumpkin Seeds, Organic Sunflower Oil, Organic Glycerin, Organic Chia Seeds, Organic Sweet Potato Powder, Organic Cinnamon Powder, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat9.76g (+7.08g, +264.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.85g (+1.56g, +2.43%)
Dietary Fiber 12.2g (-0.30g, -2.40%)
Sugars 12.2g (+10.41g, +581.56%)
Sugars, added N/A
Protein 14.63g (-6.80g, -31.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe4.88mg (+0.06mg, +1.24%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Oats*, Raisins*, Almonds*, Cranberries* (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Flax Seeds*, Dates* (dates*, Rice Flour*)