Zego Sunflower Date Seed + Fruit Bar, Sunflower Date by Zego, Llc: Similar Foods

Product:
Sunflower Date Seed + Fruit Bar, Sunflower Date
Brand:
Zego
Maker:
Zego, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Zego Sunflower Date Seed + Fruit Bar, Sunflower Date by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat18.42g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg
Total Carbohydrates 47.37g
Dietary Fiber 10.5g
Sugars 34.21g
Sugars, added N/A
Protein 18.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg
Iron, Fe3.32mg
Potassium, K368.0mg
Vitamin D, IU0.0IU
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
Zego Lemon Ginger Spicy, With Turmeric Seed + Fruit Bar, Lemon Ginger by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat18.42g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 10.5g (=)
Sugars 31.58g (-2.63g, -7.69%)
Sugars, added N/A
Protein 18.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+27.00mg, +14.67%)
Iron, Fe3.79mg (+0.47mg, +14.16%)
Potassium, K368.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Ginger*, Turmeric*, Black Pepper*, Lemon Oil*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
Zego Apple Cinnamon Seed + Fruit Bar, Apple Cinnamon by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat18.42g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+26.00mg, +49.06%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 13.2g (+2.70g, +25.71%)
Sugars 34.21g (=)
Sugars, added N/A
Protein 15.79g (-2.63g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+27.00mg, +14.67%)
Iron, Fe3.79mg (+0.47mg, +14.16%)
Potassium, K368.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Apples*, Cinnamon*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
Unite Milk Tea Protein Bar Double Tea, Milk Tea by Mommywins, Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+1.00kcal, +0.24%)
Total Fat20.0g (+1.58g, +8.58%)
Saturated Fat 2.22g (+0.90g, +68.18%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 33.0mg (-20.00mg, -37.74%)
Total Carbohydrates 44.44g (-2.93g, -6.19%)
Dietary Fiber 11.1g (+0.60g, +5.71%)
Sugars 20.0g (-14.21g, -41.54%)
Sugars, added N/A
Protein 22.22g (+3.80g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+23.00mg, +12.50%)
Iron, Fe2.22mg (-1.10mg, -33.13%)
Potassium, K382.0mg (+14.00mg, +3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Butter, Soluble Tapioca Fiber, Apple Bits (apples, Organic Baobab Fruit Powder, Soybean Oil, Pectin, Natural Flavor), Isomalto Oligosaccharide Syrup, Agave Syrup, Almond Flour, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Whey Protein Concentrate, Light Brown Sugar, Milk Protein Isolate, Almonds, Isomalto Oligosaccharide Powder, Hemp Hearts, Organic Dates, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
Tru Chocolate Dark Chocolateolate Covered Flame Raisins by Tru Chocolate Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat23.33g (+4.91g, +26.66%)
Saturated Fat 13.33g (+12.01g, +909.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-20.00mg, -37.74%)
Total Carbohydrates 63.33g (+15.96g, +33.69%)
Dietary Fiber 6.7g (-3.80g, -36.19%)
Sugars 36.67g (+2.46g, +7.19%)
Sugars, added N/A
Protein 3.33g (-15.09g, -81.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+49.00mg, +26.63%)
Iron, Fe3.33mg (+0.01mg, +0.30%)
Potassium, K367.0mg (-1.00mg, -0.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Xylitol13.0g
Ingredients
Flame Raisins, Dark Chocolate:(*organic Cocoa Liquor, *organic Cocoa Butter, Natural Xylitol, *organic Cocoa Powder, Organic Soy Lecithin, Natural Flavors, Organic Acai Berry Powder, Bioflavonoids (citrus Extract), Chiamax, Momordica Charantia (bitter Melon), *green Tea Extract, Fabenol, Saberry, Bioperine (black Pepper), And Vegetable Protein Coating (zein))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
Bearded Brothers Fruit & Nut Bar, Blueberry Vanilla by Bearded Brothers Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+21.00kcal, +4.99%)
Total Fat20.93g (+2.51g, +13.63%)
Saturated Fat 2.33g (+1.01g, +76.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-20.00mg, -37.74%)
Total Carbohydrates 51.16g (+3.79g, +8.00%)
Dietary Fiber 9.3g (-1.20g, -11.43%)
Sugars 34.88g (+0.67g, +1.96%)
Sugars, added N/A
Protein 11.63g (-6.79g, -36.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-24.00mg, -13.04%)
Iron, Fe2.33mg (-0.99mg, -29.82%)
Potassium, K319.0mg (-49.00mg, -13.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates*, Almonds*, Dried Blueberries*, Chia Seeds*, Vanilla*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
Lundberg Family Farms White Chocolateolate Strawberry Cheesecake Organic Chocolateolate Covered Puffed Grain Snacks, White Chocolateolate Strawberry Cheesecake by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+48.00kcal, +11.40%)
Total Fat21.88g (+3.46g, +18.78%)
Saturated Fat 12.5g (+11.18g, +846.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-6.00mg, -11.32%)
Total Carbohydrates 65.62g (+18.25g, +38.53%)
Dietary Fiber 3.1g (-7.40g, -70.48%)
Sugars 28.12g (-6.09g, -17.80%)
Sugars, added N/A
Protein 6.25g (-12.17g, -66.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-34.00mg, -18.48%)
Iron, Fe0.0mg (-3.32mg, -100.00%)
Potassium, K328.0mg (-40.00mg, -10.87%)
Vitamin D, IU0.0IU (=)
Ingredients
*white Chocolate (*cane Sugar, *cocoa Butter, *whole Milk Powder, *soy Lecithin, *vanilla Extract), *brown Rice, *strawberry Powder, *cocoa Butter, *sunflower Oil, Natural Flavors, *natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
Godiva Milk Chocolateolate Strawberry Heart Milk Chocolateolate With Velvety Strawberry Filling, Milk Chocolateolate Strawberry by Godiva Chocolatier, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+62.00kcal, +14.73%)
Total Fat31.03g (+12.61g, +68.46%)
Saturated Fat 17.24g (+15.92g, +1206.06%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 69.0mg (+16.00mg, +30.19%)
Total Carbohydrates 51.72g (+4.35g, +9.18%)
Dietary Fiber 1.7g (-8.80g, -83.81%)
Sugars 41.38g (+7.17g, +20.96%)
Sugars, added N/A
Protein 6.9g (-11.52g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-12.00mg, -6.52%)
Iron, Fe3.45mg (+0.13mg, +3.92%)
Potassium, K341.0mg (-27.00mg, -7.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate, Sweetened Condensed Milk, Xylitol, Sorbitol, Butter (unsalted), Vegetable Oil (palm Kernel), Strawberry Juice Concentrate, Glycerin, Skim Milk Powder, Skim Milk, Emulsifier (soy Lecithin), Water, Natural Flavor, Vegetable Oil (palm), Strawberries, Natural Flavor (soy), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.34
Hershey's Milk Chocolateolate Santas Bars, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+50.00kcal, +11.88%)
Total Fat26.47g (+8.05g, +43.70%)
Saturated Fat 17.65g (+16.33g, +1237.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 74.0mg (+21.00mg, +39.62%)
Total Carbohydrates 58.82g (+11.45g, +24.17%)
Dietary Fiber 2.9g (-7.60g, -72.38%)
Sugars 55.88g (+21.67g, +63.34%)
Sugars, added N/A
Protein 5.88g (-12.54g, -68.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-8.00mg, -4.35%)
Iron, Fe3.53mg (+0.21mg, +6.33%)
Potassium, K338.0mg (-30.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.34
Hershey's Milk Chocolateolate Santas, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+50.00kcal, +11.88%)
Total Fat26.47g (+8.05g, +43.70%)
Saturated Fat 17.65g (+16.33g, +1237.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 74.0mg (+21.00mg, +39.62%)
Total Carbohydrates 58.82g (+11.45g, +24.17%)
Dietary Fiber 2.9g (-7.60g, -72.38%)
Sugars 55.88g (+21.67g, +63.34%)
Sugars, added N/A
Protein 5.88g (-12.54g, -68.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-8.00mg, -4.35%)
Iron, Fe3.53mg (+0.21mg, +6.33%)
Potassium, K338.0mg (-30.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.58
Wilbur's Of Maine Milk Chocolateolate Raisins, Milk Chocolateolate by Wilbur's Of Maine Chocolate Confections

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+44.00kcal, +10.45%)
Total Fat23.26g (+4.84g, +26.28%)
Saturated Fat 13.95g (+12.63g, +956.82%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 58.0mg (+5.00mg, +9.43%)
Total Carbohydrates 62.79g (+15.42g, +32.55%)
Dietary Fiber 2.3g (-8.20g, -78.10%)
Sugars 55.81g (+21.60g, +63.14%)
Sugars, added N/A
Protein 4.65g (-13.77g, -74.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-44.00mg, -23.91%)
Iron, Fe1.67mg (-1.65mg, -49.70%)
Potassium, K326.0mg (-42.00mg, -11.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate: [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla], Raisins [raisins, Sunflower Oil], Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.64
Hershey's Milk Chocolateolate Bars, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+41.00kcal, +9.74%)
Total Fat26.92g (+8.50g, +46.15%)
Saturated Fat 17.31g (+15.99g, +1211.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+24.00mg, +45.28%)
Total Carbohydrates 61.54g (+14.17g, +29.91%)
Dietary Fiber 3.8g (-6.70g, -63.81%)
Sugars 57.69g (+23.48g, +68.63%)
Sugars, added N/A
Protein 7.69g (-10.73g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+8.00mg, +4.35%)
Iron, Fe3.46mg (+0.14mg, +4.22%)
Potassium, K327.0mg (-41.00mg, -11.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.64
Hershey's Milk Chocolateolate Santas, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+41.00kcal, +9.74%)
Total Fat26.92g (+8.50g, +46.15%)
Saturated Fat 17.31g (+15.99g, +1211.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+24.00mg, +45.28%)
Total Carbohydrates 61.54g (+14.17g, +29.91%)
Dietary Fiber 3.8g (-6.70g, -63.81%)
Sugars 57.69g (+23.48g, +68.63%)
Sugars, added N/A
Protein 7.69g (-10.73g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+8.00mg, +4.35%)
Iron, Fe3.46mg (+0.14mg, +4.22%)
Potassium, K327.0mg (-41.00mg, -11.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
Hershey's Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+41.00kcal, +9.74%)
Total Fat26.92g (+8.50g, +46.15%)
Saturated Fat 17.31g (+15.99g, +1211.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+24.00mg, +45.28%)
Total Carbohydrates 61.54g (+14.17g, +29.91%)
Dietary Fiber 0.0g (-10.50g, -100.00%)
Sugars 57.69g (+23.48g, +68.63%)
Sugars, added N/A
Protein 7.69g (-10.73g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+8.00mg, +4.35%)
Iron, Fe3.46mg (+0.14mg, +4.22%)
Potassium, K327.0mg (-41.00mg, -11.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
Hershey's Milk Chocolateolate Bar, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+59.00kcal, +14.01%)
Total Fat32.0g (+13.58g, +73.72%)
Saturated Fat 18.0g (+16.68g, +1263.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (+27.00mg, +50.94%)
Total Carbohydrates 60.0g (+12.63g, +26.66%)
Dietary Fiber 4.0g (-6.50g, -61.90%)
Sugars 56.0g (+21.79g, +63.69%)
Sugars, added N/A
Protein 8.0g (-10.42g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+8.00mg, +4.35%)
Iron, Fe4.0mg (+0.68mg, +20.48%)
Potassium, K360.0mg (-8.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.56
Hershey's Kisses Milk Chocolateolate, Milk by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+48.00kcal, +11.40%)
Total Fat28.12g (+9.70g, +52.66%)
Saturated Fat 15.62g (+14.30g, +1083.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (+25.00mg, +47.17%)
Total Carbohydrates 59.38g (+12.01g, +25.35%)
Dietary Fiber 3.1g (-7.40g, -70.48%)
Sugars 56.25g (+22.04g, +64.43%)
Sugars, added N/A
Protein 6.25g (-12.17g, -66.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+4.00mg, +2.17%)
Iron, Fe3.44mg (+0.12mg, +3.61%)
Potassium, K328.0mg (-40.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy) Natural Flavor)