Tru Chocolate Dark Chocolateolate Covered Flame Raisins by Tru Chocolate Inc: Similar Foods

Product:
Dark Chocolateolate Covered Flame Raisins
Brand:
Tru Chocolate
Maker:
Tru Chocolate Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat23.33g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 36.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg
Iron, Fe3.33mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Other Nutrients
Xylitol13.0g
Ingredients
Flame Raisins, Dark Chocolate:(*organic Cocoa Liquor, *organic Cocoa Butter, Natural Xylitol, *organic Cocoa Powder, Organic Soy Lecithin, Natural Flavors, Organic Acai Berry Powder, Bioflavonoids (citrus Extract), Chiamax, Momordica Charantia (bitter Melon), *green Tea Extract, Fabenol, Saberry, Bioperine (black Pepper), And Vegetable Protein Coating (zein))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat18.42g (-4.91g, -21.05%)
Saturated Fat 1.32g (-12.01g, -90.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+20.00mg, +60.61%)
Total Carbohydrates 47.37g (-15.96g, -25.20%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 31.58g (-5.09g, -13.88%)
Sugars, added N/A
Protein 18.42g (+15.09g, +453.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-22.00mg, -9.44%)
Iron, Fe3.79mg (+0.46mg, +13.81%)
Potassium, K368.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Ginger*, Turmeric*, Black Pepper*, Lemon Oil*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat18.42g (-4.91g, -21.05%)
Saturated Fat 1.32g (-12.01g, -90.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+46.00mg, +139.39%)
Total Carbohydrates 50.0g (-13.33g, -21.05%)
Dietary Fiber 13.2g (+6.50g, +97.01%)
Sugars 34.21g (-2.46g, -6.71%)
Sugars, added N/A
Protein 15.79g (+12.46g, +374.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-22.00mg, -9.44%)
Iron, Fe3.79mg (+0.46mg, +13.81%)
Potassium, K368.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Apples*, Cinnamon*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat18.42g (-4.91g, -21.05%)
Saturated Fat 1.32g (-12.01g, -90.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+20.00mg, +60.61%)
Total Carbohydrates 47.37g (-15.96g, -25.20%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 34.21g (-2.46g, -6.71%)
Sugars, added N/A
Protein 18.42g (+15.09g, +453.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-49.00mg, -21.03%)
Iron, Fe3.32mg (-0.01mg, -0.30%)
Potassium, K368.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Zego Seed Blend* (sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 2.22g (-11.11g, -83.35%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 33.0mg (=)
Total Carbohydrates 44.44g (-18.89g, -29.83%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 22.22g (+18.89g, +567.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-26.00mg, -11.16%)
Iron, Fe2.22mg (-1.11mg, -33.33%)
Potassium, K382.0mg (+15.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Butter, Soluble Tapioca Fiber, Apple Bits (apples, Organic Baobab Fruit Powder, Soybean Oil, Pectin, Natural Flavor), Isomalto Oligosaccharide Syrup, Agave Syrup, Almond Flour, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Whey Protein Concentrate, Light Brown Sugar, Milk Protein Isolate, Almonds, Isomalto Oligosaccharide Powder, Hemp Hearts, Organic Dates, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.76
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat20.93g (-2.40g, -10.29%)
Saturated Fat 2.33g (-11.00g, -82.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 51.16g (-12.17g, -19.22%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 34.88g (-1.79g, -4.88%)
Sugars, added N/A
Protein 11.63g (+8.30g, +249.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-73.00mg, -31.33%)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K319.0mg (-48.00mg, -13.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates*, Almonds*, Dried Blueberries*, Chia Seeds*, Vanilla*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+47.00kcal, +10.85%)
Total Fat28.0g (+4.67g, +20.02%)
Saturated Fat 18.0g (+4.67g, +35.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (+47.00mg, +142.42%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 56.0g (+19.33g, +52.71%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K360.0mg (-7.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+47.00kcal, +10.85%)
Total Fat28.0g (+4.67g, +20.02%)
Saturated Fat 18.0g (+4.67g, +35.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (+47.00mg, +142.42%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 56.0g (+19.33g, +52.71%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K360.0mg (-7.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.98
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+38.00kcal, +8.78%)
Total Fat26.47g (+3.14g, +13.46%)
Saturated Fat 7.35g (-5.98g, -44.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 55.88g (-7.45g, -11.76%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 29.41g (-7.26g, -19.80%)
Sugars, added N/A
Protein 8.82g (+5.49g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-65.00mg, -27.90%)
Iron, Fe5.88mg (+2.55mg, +76.58%)
Potassium, K332.0mg (-35.00mg, -9.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey, Cashews, Gluten Free Oats, Chia Seed, Unsweetened Coconut Flakes, Sesame Seed, Black Cumin Seed, Puffed Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.63
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+47.00kcal, +10.85%)
Total Fat32.0g (+8.67g, +37.16%)
Saturated Fat 18.0g (+4.67g, +35.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (+47.00mg, +142.42%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 56.0g (+19.33g, +52.71%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K360.0mg (-7.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.78
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+51.00kcal, +11.78%)
Total Fat29.03g (+5.70g, +24.43%)
Saturated Fat 19.35g (+6.02g, +45.16%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 81.0mg (+48.00mg, +145.45%)
Total Carbohydrates 58.06g (-5.27g, -8.32%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 54.84g (+18.17g, +49.55%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-36.00mg, -15.45%)
Iron, Fe3.23mg (-0.10mg, -3.00%)
Potassium, K355.0mg (-12.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat26.92g (+3.59g, +15.39%)
Saturated Fat 17.31g (+3.98g, +29.86%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+44.00mg, +133.33%)
Total Carbohydrates 61.54g (-1.79g, -2.83%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 57.69g (+21.02g, +57.32%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.46mg (+0.13mg, +3.90%)
Potassium, K327.0mg (-40.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat26.92g (+3.59g, +15.39%)
Saturated Fat 17.31g (+3.98g, +29.86%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+44.00mg, +133.33%)
Total Carbohydrates 61.54g (-1.79g, -2.83%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 57.69g (+21.02g, +57.32%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.46mg (+0.13mg, +3.90%)
Potassium, K327.0mg (-40.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat26.92g (+3.59g, +15.39%)
Saturated Fat 17.31g (+3.98g, +29.86%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 77.0mg (+44.00mg, +133.33%)
Total Carbohydrates 61.54g (-1.79g, -2.83%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 57.69g (+21.02g, +57.32%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.46mg (+0.13mg, +3.90%)
Potassium, K327.0mg (-40.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+50.00kcal, +11.55%)
Total Fat31.03g (+7.70g, +33.00%)
Saturated Fat 17.24g (+3.91g, +29.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 69.0mg (+36.00mg, +109.09%)
Total Carbohydrates 51.72g (-11.61g, -18.33%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 41.38g (+4.71g, +12.84%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-61.00mg, -26.18%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K341.0mg (-26.00mg, -7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate, Sweetened Condensed Milk, Xylitol, Sorbitol, Butter (unsalted), Vegetable Oil (palm Kernel), Strawberry Juice Concentrate, Glycerin, Skim Milk Powder, Skim Milk, Emulsifier (soy Lecithin), Water, Natural Flavor, Vegetable Oil (palm), Strawberries, Natural Flavor (soy), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.20
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+36.00kcal, +8.31%)
Total Fat28.12g (+4.79g, +20.53%)
Saturated Fat 15.62g (+2.29g, +17.18%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (+45.00mg, +136.36%)
Total Carbohydrates 59.38g (-3.95g, -6.24%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 56.25g (+19.58g, +53.40%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-45.00mg, -19.31%)
Iron, Fe3.44mg (+0.11mg, +3.30%)
Potassium, K328.0mg (-39.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Natural Flavor)