Ziyad Shredded Dough Kataifi, Shredded Dough by Zb Importing Inc: Similar Foods
- Product:
- Shredded Dough Kataifi, Shredded Dough
- Brand:
- Ziyad
- Maker:
- Zb Importing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503945/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 52.17g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Corn Starch, Canola Vegetable Oil, Dextrose, Salt, Wheat Starch, Sodium Propionate(preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+14.00kcal, +5.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 67.5g (+15.33g, +29.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 62.5g (+62.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 75.0mg (+10.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Modified Corn Starch, Less Than 2% Of Cocoa Processed With Alkali, Salt, Molasses, Natural And Artificial Flavor, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+14.00kcal, +5.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 67.5g (+15.33g, +29.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 62.5g (+62.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 75.0mg (+10.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Modified Corn Starch, Less Than 2% Of Cocoa Processed With Alkali, Salt, Molasses, Natural And Artificial Flavor, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-10.00kcal, -3.83%) | |
| Total Fat | 8.36g (+8.36g) | |
| Saturated Fat | 2.61g (+2.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 314.0mg (+10.00mg, +3.29%) | |
| Total Carbohydrates | 42.33g (-9.84g, -18.86%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 31.35g (+31.35g) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-1.74g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+30.00mg, +230.77%) | |
| Iron, Fe | 1.05mg (-3.30mg, -75.86%) | |
| Potassium, K | 78.0mg (+13.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake (sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Distilled Propylene Glycol Ester, Tocopherols(vitamin E) And Vitamin C Palmitate(as Antioxidants)], Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate,monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Food Starch Modified, Salt, Dextrose, Cellulose, Distilled Monoglycerides, Natural And Artificial Flavors (milk), Sodium Stearoyl Lactylate, Polysorbate 60, Emulsifier (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Guar Gum, Xanthan Gum, Soy Flour ), Water, Bun Smear (brown Sugar, Sugar, Water, Dextrose, Vegetable Shortening (palm Oil) Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Mono And Diglycerides, Salt, Polysorbate 60, Sodium Benzoate (preservative), Agar, Natural And Artificial Flavor ), Pineapple (pineapple, Pineapple Juice), Cherries (cherries, High Fructose Corn Syrup, Water, Preservatives (potassium Sorbate, Sodium Benzoate), Citric Acid, Natural & Artificial Flavor, Fd&c Red #40, Sulfur Dioxide (preservative)), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+16.00kcal, +6.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 309.0mg (+5.00mg, +1.64%) | |
| Total Carbohydrates | 44.68g (-7.49g, -14.36%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 14.89g (+14.89g) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+2.03g, +46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.74mg (-3.61mg, -82.99%) | |
| Potassium, K | 59.0mg (-6.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+16.00kcal, +6.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 309.0mg (+5.00mg, +1.64%) | |
| Total Carbohydrates | 44.68g (-7.49g, -14.36%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 14.89g (+14.89g) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+2.03g, +46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.74mg (-3.61mg, -82.99%) | |
| Potassium, K | 59.0mg (-6.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour, [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | 8.16g (+8.16g) | |
| Saturated Fat | 4.08g (+4.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-11.00mg, -3.62%) | |
| Total Carbohydrates | 50.34g (-1.83g, -3.51%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 20.41g (+20.41g) | |
| Sugars, added | N/A | |
| Protein | 5.44g (+1.09g, +25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 2.72mg (-1.63mg, -37.47%) | |
| Potassium, K | 88.0mg (+23.00mg, +35.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon Shortening Chips [palm Oil, Sugar, Cinnamon], Sugar, Yeast, Corn Oil, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Marshmallow Creme Sauce (water, Marshmallow Creme Mix [sugar, Dextrose, Modified Corn Starch, Corn Syrup Solids, Titanium Dioxide {color}, Salt, Vanilla Extract, Natural Flavor, Cellulose Gum, Xanthan Gum, Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Marshmallow (corn Syrup, Sugar, Food Starch Modified [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate), Graham Cracker Topping (wheat Flour, Graham Cracker Meal [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil {soybean Oil, Palm Oil, Palm Kernel Oil}, Baking Soda, Salt, Honey], Whole Wheat Flour, Powdered Sugar, Sugar, Soybean Oil, Natural Flavor, Salt, Yeast, Invert Sugar, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-11.00kcal, -4.21%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 46.43g (-5.74g, -11.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 3.57mg (-0.78mg, -17.93%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palminate), Vital Wheat Gluten, Contains 2% Or Less Of: Honey, Natural Flavor, Gum Arabic, Beta Carotene (color), Ascorbic Acid, Enzymes, Yeast, Sea Salt, Sucralose, Acesulfame Potassium, Sodium Stearoyl Lactylate, Potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Monocalcium Phosphate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+39.00kcal, +14.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+29.00mg, +9.54%) | |
| Total Carbohydrates | 80.0g (+27.83g, +53.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-3.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 60.0mg (-5.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Cane Sugar*, Maltodextrin*, Pectin, Citric Acid, Watermelon Extract With Other Natural Flavors, Sea Salt, Potassium Citrate, Black Carrot Juice Concentrate* (for Color), Sunflower Oil*, Carnauba Wax* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-42.00mg, -13.82%) | |
| Total Carbohydrates | 76.19g (+24.02g, +46.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.1g (+38.10g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-8.00mg, -61.54%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 57.0mg (-8.00mg, -12.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), High Fructose Corn Syrup, Modified Food Starch (corn), Water, Glycerine, Natural & Artificial Flavor, Palm Oil, Salt, Citric Acid, Soy Mono & Diglycerides, Potassium Sorbate (preservative), Fd&c Red No 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 46.43g (-5.74g, -11.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (+35.71g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream (cream, Milk), Corn Syrup, Sugar, Water, Butter (cream, Salt), Modified Food Starch, Whey, Nonfat Dry Milk, Salt, Gum Acacia, Xanthan Gum, Raisin Juice Concentrate, Natural Flavor, Soy Lecithin {an Emulsifier} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+21.00kcal, +8.05%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 44.71g (-7.46g, -14.30%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 14.12g (+14.12g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.71g, +62.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.71mg (-3.64mg, -83.68%) | |
| Potassium, K | 59.0mg (-6.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.24g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid,soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+21.00kcal, +8.05%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 44.71g (-7.46g, -14.30%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 14.12g (+14.12g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.71g, +62.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.71mg (-3.64mg, -83.68%) | |
| Potassium, K | 59.0mg (-6.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.24g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Monocalcium Phosphate],salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 45.24g (-6.93g, -13.28%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.71mg (-3.64mg, -83.68%) | |
| Potassium, K | 60.0mg (-5.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 45.24g (-6.93g, -13.28%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.71mg (-3.64mg, -83.68%) | |
| Potassium, K | 60.0mg (-5.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+15.00kcal, +5.75%) | |
| Total Fat | 12.93g (+12.93g) | |
| Saturated Fat | 6.03g (+6.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-11.00mg, -3.62%) | |
| Total Carbohydrates | 39.66g (-12.51g, -23.98%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 16.38g (+16.38g) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-3.49g, -80.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-4.00mg, -30.77%) | |
| Iron, Fe | 0.43mg (-3.92mg, -90.11%) | |
| Potassium, K | 78.0mg (+13.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Potato Starch, Palm Oil, Sugar, Brown Rice Flour, White Rice Flour, Water, Dextrose, Xanthan Gum, Salt | ||