Ziyad Shredded Dough Kataifi, Shredded Dough by Zb Importing Inc: Similar Foods

Product:
Shredded Dough Kataifi, Shredded Dough
Brand:
Ziyad
Maker:
Zb Importing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503945/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 52.17g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe4.35mg
Potassium, K65.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Corn Starch, Canola Vegetable Oil, Dextrose, Salt, Wheat Starch, Sodium Propionate(preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+14.00kcal, +5.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+8.00mg, +2.63%)
Total Carbohydrates 67.5g (+15.33g, +29.38%)
Dietary Fiber 0.0g (=)
Sugars 62.5g (+62.50g)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K75.0mg (+10.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Modified Corn Starch, Less Than 2% Of Cocoa Processed With Alkali, Salt, Molasses, Natural And Artificial Flavor, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+14.00kcal, +5.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+8.00mg, +2.63%)
Total Carbohydrates 67.5g (+15.33g, +29.38%)
Dietary Fiber 0.0g (=)
Sugars 62.5g (+62.50g)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K75.0mg (+10.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Modified Corn Starch, Less Than 2% Of Cocoa Processed With Alkali, Salt, Molasses, Natural And Artificial Flavor, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.82
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (-10.00kcal, -3.83%)
Total Fat8.36g (+8.36g)
Saturated Fat 2.61g (+2.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 42.33g (-9.84g, -18.86%)
Dietary Fiber 0.5g (+0.50g)
Sugars 31.35g (+31.35g)
Sugars, added N/A
Protein 2.61g (-1.74g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+30.00mg, +230.77%)
Iron, Fe1.05mg (-3.30mg, -75.86%)
Potassium, K78.0mg (+13.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake (sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Distilled Propylene Glycol Ester, Tocopherols(vitamin E) And Vitamin C Palmitate(as Antioxidants)], Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate,monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Food Starch Modified, Salt, Dextrose, Cellulose, Distilled Monoglycerides, Natural And Artificial Flavors (milk), Sodium Stearoyl Lactylate, Polysorbate 60, Emulsifier (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Guar Gum, Xanthan Gum, Soy Flour ), Water, Bun Smear (brown Sugar, Sugar, Water, Dextrose, Vegetable Shortening (palm Oil) Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Mono And Diglycerides, Salt, Polysorbate 60, Sodium Benzoate (preservative), Agar, Natural And Artificial Flavor ), Pineapple (pineapple, Pineapple Juice), Cherries (cherries, High Fructose Corn Syrup, Water, Preservatives (potassium Sorbate, Sodium Benzoate), Citric Acid, Natural & Artificial Flavor, Fd&c Red #40, Sulfur Dioxide (preservative)), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+16.00kcal, +6.13%)
Total FatN/A
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 44.68g (-7.49g, -14.36%)
Dietary Fiber 2.1g (+2.10g)
Sugars 14.89g (+14.89g)
Sugars, added N/A
Protein 6.38g (+2.03g, +46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.74mg (-3.61mg, -82.99%)
Potassium, K59.0mg (-6.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.51g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+16.00kcal, +6.13%)
Total FatN/A
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 44.68g (-7.49g, -14.36%)
Dietary Fiber 2.1g (+2.10g)
Sugars 14.89g (+14.89g)
Sugars, added N/A
Protein 6.38g (+2.03g, +46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.74mg (-3.61mg, -82.99%)
Potassium, K59.0mg (-6.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.51g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour, [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.74
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total Fat8.16g (+8.16g)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-11.00mg, -3.62%)
Total Carbohydrates 50.34g (-1.83g, -3.51%)
Dietary Fiber 1.4g (+1.40g)
Sugars 20.41g (+20.41g)
Sugars, added N/A
Protein 5.44g (+1.09g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe2.72mg (-1.63mg, -37.47%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon Shortening Chips [palm Oil, Sugar, Cinnamon], Sugar, Yeast, Corn Oil, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Marshmallow Creme Sauce (water, Marshmallow Creme Mix [sugar, Dextrose, Modified Corn Starch, Corn Syrup Solids, Titanium Dioxide {color}, Salt, Vanilla Extract, Natural Flavor, Cellulose Gum, Xanthan Gum, Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Marshmallow (corn Syrup, Sugar, Food Starch Modified [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate), Graham Cracker Topping (wheat Flour, Graham Cracker Meal [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil {soybean Oil, Palm Oil, Palm Kernel Oil}, Baking Soda, Salt, Honey], Whole Wheat Flour, Powdered Sugar, Sugar, Soybean Oil, Natural Flavor, Salt, Yeast, Invert Sugar, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 46.43g (-5.74g, -11.00%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+23.00mg, +176.92%)
Iron, Fe3.57mg (-0.78mg, -17.93%)
Potassium, K71.0mg (+6.00mg, +9.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palminate), Vital Wheat Gluten, Contains 2% Or Less Of: Honey, Natural Flavor, Gum Arabic, Beta Carotene (color), Ascorbic Acid, Enzymes, Yeast, Sea Salt, Sucralose, Acesulfame Potassium, Sodium Stearoyl Lactylate, Potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Monocalcium Phosphate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.70
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+39.00kcal, +14.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates 80.0g (+27.83g, +53.34%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K60.0mg (-5.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Syrup*, Cane Sugar*, Maltodextrin*, Pectin, Citric Acid, Watermelon Extract With Other Natural Flavors, Sea Salt, Potassium Citrate, Black Carrot Juice Concentrate* (for Color), Sunflower Oil*, Carnauba Wax*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-42.00mg, -13.82%)
Total Carbohydrates 76.19g (+24.02g, +46.04%)
Dietary Fiber 0.0g (=)
Sugars 38.1g (+38.10g)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-8.00mg, -61.54%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K57.0mg (-8.00mg, -12.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sugar, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), High Fructose Corn Syrup, Modified Food Starch (corn), Water, Glycerine, Natural & Artificial Flavor, Palm Oil, Salt, Citric Acid, Soy Mono & Diglycerides, Potassium Sorbate (preservative), Fd&c Red No 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.77
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total Fat10.71g (+10.71g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 46.43g (-5.74g, -11.00%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+23.00mg, +176.92%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K71.0mg (+6.00mg, +9.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream (cream, Milk), Corn Syrup, Sugar, Water, Butter (cream, Salt), Modified Food Starch, Whey, Nonfat Dry Milk, Salt, Gum Acacia, Xanthan Gum, Raisin Juice Concentrate, Natural Flavor, Soy Lecithin {an Emulsifier}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total FatN/A
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 44.71g (-7.46g, -14.30%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.12g (+14.12g)
Sugars, added N/A
Protein 7.06g (+2.71g, +62.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K59.0mg (-6.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.24g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid,soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total FatN/A
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 44.71g (-7.46g, -14.30%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.12g (+14.12g)
Sugars, added N/A
Protein 7.06g (+2.71g, +62.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K59.0mg (-6.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.24g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Monocalcium Phosphate],salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total FatN/A
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 45.24g (-6.93g, -13.28%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K60.0mg (-5.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.33g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total FatN/A
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 45.24g (-6.93g, -13.28%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K60.0mg (-5.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.33g
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.68
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+15.00kcal, +5.75%)
Total Fat12.93g (+12.93g)
Saturated Fat 6.03g (+6.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-11.00mg, -3.62%)
Total Carbohydrates 39.66g (-12.51g, -23.98%)
Dietary Fiber 1.7g (+1.70g)
Sugars 16.38g (+16.38g)
Sugars, added N/A
Protein 0.86g (-3.49g, -80.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe0.43mg (-3.92mg, -90.11%)
Potassium, K78.0mg (+13.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherries, Potato Starch, Palm Oil, Sugar, Brown Rice Flour, White Rice Flour, Water, Dextrose, Xanthan Gum, Salt